Guided Sleep Meditation with Gentle Nature Sounds: white noise Waterfall (into the forest)
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- Опубликовано: 6 фев 2025
- Wishing you better sleep, peaceful meditations before sleep and inspired living.
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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I swear I've added at least 200 views to this myself. I've been having bad anxiety and insomnia and this meditation is my saving grace
Wish u good health
Lol I always wonder how many views I'm personally responsible for on his channel
Fell asleep with my auto play on last night. Woke up at some point with this on during the waterfall sound.
And I just remember waking up thinking “oh, that rain sounds so nice” and then I went right back to sleep.
Glad to have found this in my history. It really was quite lovely ☺️
I gotta say I never believed in this stuff. Suffered from insomnia and PTSD since I was 18. So much that bed time scares the hell out of me because I lay awake for hours until I'm in a panic. I started doing this in April and to this day I fall asleep every time. You have a gift. Unbelievable.
Right!! I have severe anxiety and am off meds so this is truly Amazing !!
I love it 🦄🦄🦄🦄🦄🦄🦄🦄🐝🐝🐝🐝🦋🦋🦋🦋🦋🐞🐞🐞🐞🐞🐴🐴🐴🐴🐤🐤🐤🐤🐤
Asnotyourname777
Nice dude
Adrienne Scholes z
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You and Michael Sealey have very calming voices. If I'm ever feeling anxiety or any type of overwhelming /stressful feelings, both of your videos (multiple ones) have helped me to calm myself, or to even calm my mind after a long 12 hour shift at work. I'm starting to really listen to the true meaning of everything that is being spoken by yourself, and it has helped me so much.
Thank you sir 🙏
Joe Johnson they should do a collaboration, now that would be amazing!
I agree
I swear I listened like 5 minutes of this and IMMEDIATELY fell into the deepest sleep of my life,thank you so much❤😊.
No swearing please
When I couldn’t cope with life your videos helped me deal with the stress and offered a new perspective. When I couldn’t sleep you allowed me to rest my mind to the point I could fall asleep. You have changed my life and so many others. Thank you. Now my young daughter asks to listen to you when she needs “her calm”. One day I will help others like you do but for now I will enjoy this deep state of relaxation I’m in. Mahalo!
эх ты 💋
Jason, I’d like to say that you have the only voice that soothes me and helps me sleep, your voice reminds me of Bob Ross because he has such a calm voice like you do! Thank you for these meditations, keep it up Jason! I still don’t get how people dislike your video because it is such good content! ♥️To you all reading this comment.
Thank you ThatBoiElijah 307. 🙏 Know that each time Jason makes a recording you will be in his heart. 💛💙💞💖 - Kat
Thank you!
Love the nature sounds and when you do guided trips into rainforest or nature ending up in a fluffy white bed in a cottage by a waterfall. Love your videos. You always put me to sleep.
Many years of so little sleep but now thanks to you jason iam now sleeping each night peacefully..thank you and god blessx
Extremely beautiful nature sounds, this is really healing and rejuvenating. Thanks 👌👌👍👍🙏🙏
Blessings my dear friend. ✨🕊️💖😊✨
Meditating morning and night everyday has keep me away of medication. Thank you
You are having a wonderful voice
z
Had to come back to this, my power went out due to a terrible storm and I got no sleep last night without your voice! It's crazy how grateful I am for you! My 7 hour shift earlier today was a long one, my shift tomorrow will be amazing though. Thank you again.
You help me keep the negative away and sleep every night ❤
You have changed my life Jason I thank you
Dear Jason, Your beautiful voice and sound of the water in this meditation is the best in the world!!! God bless you and keep you safe. Namaste.❤️
Спасибочки! 💋
Thanks for being my nightcompanion
I suffer from severe insomnia and ur guided meditations has really been a blessing.. thank you so much 👌🏼💕
красотища 💋
тьфу 💋
не прет 💋
Невероятно! 💋
Such a fantastic meditation that I was able to follow, I appreciate the nonspecific breathing suggestion. Many meditations ask you to breathe with them and I often struggle and get put off. Thank you for the all round natural comfort of this session. Peace ✌
Its nice using this just cant sleep durning the night. helps me fall asleep right away. Dont know why but with out your videos i can only fall asleep when its daytime
Jason, your videos give me so much peace.... I send you a virtual hug thanking you.
Jason, your videos as well as Michael Sealey's, are my favorite. You're truly a blessing in helping to calm the mind during such hectic times. Thank you and stay encouraged, as you help us to do the same. God bless you.
Thank you for these wonderful videos. I had a major panic attack a while ago, and this has helped tremendously...thank you from the bottom of my heart
This is absolutely amazing. Thank you! Your words and voice and the sounds are the perfect combo ❤
Thank you! Your appreciation means a lot. Wishing you an abundance of relaxation and peace. - Team Jason
You are truly amazing Jason xx
Saved me
Happy to discover your creation
Thank you Jason for always brining me peace and solitude when most needed.
I suffer from connective tissue disease and autoimmune disorder and a touch of insomnia since my circadian rhythm is off kilter. Your audios have helped me relax as I sleep and have managed to get a full nights sleep with a whopping 12 hours at times when before I would only sleep a maximum of 4 or 5.
Thank you so much.
I’ve been doing a guided sleep meditation or just sleep meditation music while I fall asleep every night for just over a week now and I can honestly say even if I’m not actually sleeping better it feels like I am
Love the sound of your voice, it’s so soothing and helping me overcome all obstacles as I fall asleep. Send love your way. 🙏
I listen to your mediation to help me sleep
I will forever grateful to you jason..once again thank you thank you!!!!
This is my new favourite video to help me fall asleep. Helps with my anxiety Thank you for putting up this video
Thanks jason
At first i thought meditation was just something weird people do. Boy was i wrong. I feel so thankful for meditation after trying it. I do it all the time now!
еще бы! 👄
Sleep good❤
Sweet dreams and wishing you many more peaceful night's of rest.
🌙😴💤
❤️with Love, Light and Gratitude.
легко 💋
Beautiful thank you 🙏✨
Jason, about last year June I was listening to a similar meditation of yours with a valley, secret garden, river flowing through it and a forest sanctuary. My phone broke and I have not been able to find it since. I think the covers were all updated and I cant recognise it. If there is the slightest chance that you can remember such a visualisation, I would be very grateful to have access to it again 🙏
You’re voice makes me fall to sleep peacefully thanks
Very thankful for these because meditation apps always try to charge money. Love these meditation videos❤️❤️
the words in this video are exactly what i needed to help me get some sleep last night. thank you so much for these videos, i can't sleep without them ❤💙
Im glad you made this because if you didn't I wouldn't never be sleep so subscribe to Jason and every body sweet dreams
so excited to listen to your latest meditation Jason - they're the only thing that help me to switch off and relax enough to fall asleep
Adam Graves - Hilldale PS (1430) if you pay for RUclips Red ($15/month) you can listen with the phone turned off! (Also you get no commercials)
I have been listening to your videos for the past month and now I can’t sleep without them , thank you so much I feel less and less tired every day
It always gets me at the 5 minute mark 😊❣️
Thank you So very much.
You are very welcome, Doxxy. 🙏
BTW how's your health Jason? Hope your doing fine and may the universe bless you with all the love in the world.Thank you for everything.
Time to catch some Zzz's in the Rocky Mountains. G'night from the Mile High City!
Another amazing guided meditation thank you
Awesome!!🌻✌
This is my go-to sleep meditation, especially during quarantine pandemic times
Sweet dreams everyone!
902 Sports Cards Thank you!! Same here
night night
902 Sports Cards lp
👍👍👍 you have a good night too 902 sport cards and thank you
Amazing meditation! I got so much out of it. I loved the visual imagery of connecting with animals, the sound of the rain, and the book that has messages, esp.. "Be Calm, and know that All is Well."
sweet dreams loves
Thank You and sweet dreams 💤💤💁💚💙💜🌝
To:
My Friend,
Mr. Stevenson!🙋
Thank You for your help With All you do, So very much !!! 💖 Your Guided
Sleep/Meditations/ videos and audios, help me immensely. To drift off and fall into Some of the most deepest sleep I've Ever experienced!!!. Woweee!!!
[I have a confession to you though 😮,, that Your audios put me to sleep, ~Before~
I reach the end!! Oooppsie... lol ].
Also,( if I may add ) That from this day, and forward,,, I will always keep You close to my heart, my thoughts, and prayers. Ok with you I hope !?!
You are most genuine of a person!!
I feel very fortunate to know you on the internet!
Take care of YoU ,,,ok. 🙏💗😃.
Many of Us Count on you.
No pressure though,, ok!
Hope to TTYL 😃
.
I am very healed
It helped my son Alex to sleep every night,plus he heard 15 more of your videos.my son×you =!🤣we all love you,all of us.on the other hand his twin boother,Max complains thats its fair,but he knows Alex cant sleep easily.👍👍👍
By far my favourite video. I’m pretty sure I fell asleep last night before the end of the guided mediation ended. Absolutely relaxing. Thank you :)
Hey Jason I am so happy you posted a new guided mediation....they are so wonderful 😊💛
Thank you!!! another wonderful way to fall asleep
I am so grateful you share these with us
I now have a 3 yr old listening to your kids sleepy time stuff, and I am SOOOOOO hoping it helps calm this very overtired child so he'll stop fighting the whole sleep thing, and just close his eyes, and his mouth and g to sleep :)
Thank you!
So I think I fell asleep in about 2 minutes last night and slept all night , never happens !
Expectation is a powerful attractive force.
Nice movie!
Wow, you have a nice voice Jason! Listen to your music all the time, didn't realize you sound like this until now. lol
you the man jason this episode is the best 1 love every second of it
Hope I'll sleep deep tonight.
I only wish the waterfall noise was longer so that it could play all night
Superb!! Thank you, it was sooo needed... what with the craziness of Summer Vacation starting.
Namaste
Imagine doing this then falling asleep to it. but you kept auto play on and the next video was heavy metal rock music at full volume...
Biggest jump scare of ur life...
I turned my autoplay off after reading your comment lol xD
Shark Boy Note to self : turn off auto play ... thanks for the tip hahaha!!!
That's not bc of him. It's based on your RUclips channel subscriptions. Try turning off auto-play or check your list of following videos and x out those you don't want played
Adventures Of Life
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Jaana Swan l
Thank you for this! This helps honestly, so much.
❤🎶🎧💤❤👍
@@jasonstephensonmeditation Glad you made these. I can finally sleep, thank you!
I'm so pleased you enjoyed the meditation. Thanks for your warm words.🙏
Been a fan since 2014. You’ve helped me through so many restless nights 💚
I had a lot of anxiety couldn’t sleep really did the trick
every day for the past 3 years Ive been listening to you and I’m so happy that I’ve finally found a way to get to sleep, my insomnia was making me so miserable and now I’m happy every day thank you❤️
please make a guided sleep audio for the broken hearted. death of a child. So much loss my mind wont shut down and the grief is overwhelming. Thank you so much.
I'm so deeply sorry for your loss.
❤️Sending much love to you. I am so deeply sorry ❤️. I pray that God grants you comfort, healing and the Peace that passes all understanding.
sorry to hear of your loss. I know Jason Stevenson meditation. is a key to healing. patty Caissie from mass.
Sorry for your loss. No one should have to go through losing a child. I wish you comfort.
I'm sorry for you loss. Breaks my heart to read your comment. Don't give up.
Your the best, i love you jason xoxoxo -liam phillips
how can i bring back my meditations of my healing hands I listen to u Jason every nite to find my self to help others
I fell asleep 18 minutes in....😊
goodnight everyone!😌😴
Good night
Thxs love to bhear your voice
good boii
Thanks for this. I honestly didn't believe in things like this so i decided to try and see if it helped and i loved it. Thanks man
Thank you Jason x❤
Favs x
Scenery beautiful..reminds of Scotland x
I forgot to tell ya this Jason but when you uploaded this it was 5 minutes before I layed down and it was perfect timing 😊much appreciated m8 your doing an awesome job each new upload become either my favorite or near favorite to go to sleep to
love it💚💚💞
thanks for replying back, God bless
I can (almost) never get through the entire meditation - because I'm fast asleep after ten minutes or so. :D I don't know which is the most soothing, Jason's soft voice or the gentle sound of the waterfall.
When I can stay awake, the body scanning is an intriguing feeling to me. I have MS, and when doing the scanning I can feel a distinct difference between my bad left side and my good(ish) right one, that I'm not aware of in everyday life (or at least not aware of in the same way). The left side is just... not there in the same way as the right. Very interesting!
relaxing music by you is the best
hello Jason
only did 10 minutes.so good
Another success. Sending you one more Rascal Flatts song: Running until the sand runs out. You clearly have nailed the refrain. I see a million coming soon...
Divine Bliss!!!!😴🌻❤✌
не не не 💋
Wonderful jason!Best wishes from Scot land xx
I got sleep paralysis listening to this noise
This has helped me fall asleep easily! thanks for the meditation videos!!!
for Sunday afternoon and evening
I am glad you made this, I needed this one tonight . Thank you so so much. And I hope your new business with clients is going well, too.
Jason Stephenson - Sleep Meditation Music
🖒💙💜❤💚💛 I feel like on holiday Jason and for relaxing time watching this video
for Sunday afternoon
Jason Stephenson - Sleep Meditation Music
but only dream world jason 🖒