Exercise Index: Rack Push Ups + Deficit Push Ups

Поделиться
HTML-код
  • Опубликовано: 23 дек 2024

Комментарии • 6

  • @boxerfencer
    @boxerfencer 5 лет назад +2

    Good to see you back at it Andy.

  • @karenbremer4930
    @karenbremer4930 5 лет назад +1

    Great video. Thanks Andy.

  • @vladosalak2633
    @vladosalak2633 5 лет назад +3

    Good to see you Andy, are you in some protection program? Cant see your face mate.

    • @andybaker2413
      @andybaker2413  5 лет назад +1

      Nah just combo of shitty lighting and shitty camera on laptop. Didn't look that dark while filming. Not worth it to re-film. Absorb the information, don't get distracted by lighting.

  • @kyriacoskesta1777
    @kyriacoskesta1777 3 года назад

    Andy, you say in the description that pushups fit well into the Strength & Mass program. Could Pushups substitute the dumpbell bench work after the Heavy Bench? Is it a good choice for someone training with limited equipment?