Golf Mobility Warm-Up Series - Thoracic Rotations

Golf Mobility Warm-Up Series - Thoracic Rotations
The ability to create separation between the torso and pelvic is crucial to help create more speed and generate power. This is a great exercise to help get that upper back (thoracic spine) rotating to improve your ability to maintain posture as you go through your swing.
Try 10-12 repetitions per side!