Body Mechanics - Shooting for your optimal levels of performance

Body mechanics are a key element to finding your most efficient path to shooting, moving, and performing at your optional level.
This is a brief overview of conceptual ideas we take very deep dives into during our courses and training sessions.

[@pepepotamo108]

Thanks for sharing🙌🙌

[@fortitudeconsulting]

Glad to hear you enjoyed it! 👊🏼

[@trackerjoe08]

Awesome thank you for sharing!

[@fortitudeconsulting]

You got it bro. Keep pressing that skill set! 💪🏼

[@InvestigatorsInCars]

Very helpful explanation of the relationship between posture and leverage, thank you! Can’t wait to practice this at the range. This and the RDS video for cross dominant shooters 👍👍

[@fortitudeconsulting]

@@InvestigatorsInCars hell yeah, love to hear it. Get that work in on the range. 💪🏼

[@ontrackgear7886]

Excellent Posture Video!!!!

[@fortitudeconsulting]

Glad to hear you enjoyed it! 🤙🏼