Ginseng Benefits

Curious about Adaptogens? In this series adaptogens explained; I'm breaking down the adaptogens I use the most. This video is all about the benefits of ginseng and how I use ginseng for stress relief. As naturopathic doctor and functional medicine provider, I use adaptogens to help with chronic stress and mental health.
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This video is for educational purposes and is not intended as medical advice. Do not start any medications or supplements or treatments without consulting your doctor.
• Ginseng Benefits