Dean and Anne Ornish: "Undo It!" | Super Soul Sunday S9E13 | Full Episode | OWN
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- Опубликовано: 5 фев 2025
- Oprah Winfrey invites medical pioneer Dr. Dean Ornish and his wife, Anne, to her vegetable garden in Maui. They talk about their new book, "Undo It!," which highlights four lifestyle changes they say can reverse chronic disease and the aging process. For more on #supersoulsunday, visit WatchOWN.tv/SSS
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Dean and Anne Ornish | SuperSoul Sunday | Oprah Winfrey Network
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✨🌿💚🌱 The power of plants is unreal. Life changing in so many ways. It is definitely a mind, body, spirit connection.
Diobezapan causes dementia
🌱🕊💚Loved this Oprah! Love the Ornishs & I love eating only plants for nearly 9 years now!! 🌱 Nothing that’s been tortured, cruelly raised, suffered & abused or has parents. I’m free & healthier than I’ve ever been. Thank you for passing on the peace. 🕊️ 🌱💚
Do u know that plans feel pain and “fear” when you collect/kill them and eat them? And that they have a protective mechanism to defend from “predators”? So you are not better than any carnivore, cruel too as the rest of us😉 (who eats everything- meat and plants)
Oprah should interview Dr. T. Collin Campbell who wrote The China Study. ❤️👏
Yasssss
And Dr. Esselstyn and Family! @esselstynfoundation @plantstrong ⭐️⭐️⭐️⭐️⭐️
I’d love to see it to! Could be so enriching!
Went whole foods low fat starch based vegan ten years ago after hearing a speech by Dr. John McDougall. Best decision I've ever made.
If our brains are 60 percent fat I'm wandering if the low fat craze is one reason for all the dementia :/
I heard heart disease isn't fat it's actually sugar .but the sugar companies pushed the fat theory :/
@@naomicalian2696 Our brain needs ~200 grams of glucose (as in starch) per day, fat can only be digested via the liver where it is converted into ketogens when in ketosis.
@@naomicalian2696 The opposite is the case. Science has identified fat as the culprit (choloestorol and saturated fat), while the industry is spreading misinformation and fake news via social media influencers and tabloid journalism.
@@naomicalian2696It's both, but not all fat and not all sugar are bad. When we stick to Whole Food Plant Based Nutrition, we eat the healthiest versions of carbs, fat, and protein!
Thank you Oprah for putting Dr. Ornish on your show. There are many other amazing plant base Dr. that would be wonderful to be on Oprah and show the world how eating this way is life.
Dr. Brooke Goldner
I lost 40 pounds and lowered my blood pressure and ldl when I went vegan 10 years ago. I feel great.
This episode made me realize that it’s ok to be single. Thank you !
Wow! Must get this book. Such an inspiration! 💜
I lost 20 pounds and gained energy, better skin and a better mood eating WFPB (aka plants). So yes, this is legit.
omg...Oprah needs to just let Dean talk. I love listening to him but couldn't finish this interview.
Same!!🙄
He is so humble and shines so bright as truth. I am finding peace through being vegan I hear that inner voice but feel overwhelmed I don’t feel capable to make things happen. I’ll try to listen again🙏🏻❤️💜✨
Omgoodness over time her listening skills have gotten worse. 😮 There is power in listening. 😂
She always does this, interviews herself! She also read the book title wrong, several times. It's not "Undoing It", but "Undo It".
She’s Oprah, she’s used to being in charge, even when she’s interviewing.
Thank you, loved this video ❤❤❤
Dr. Mc Dougall taught this too.
May he rest in peace dear Dr McDougall
More hospitals need to pay attention to this and not serve steak after open heart surgery🤦🏻♀️
Totally agree on this! Even Mayo needs more plant based, whole food, no oil foods! 😊😊😊
How are they gunna make money?
Agree! I could not believe when the Heart Hospital in Austin Texas served a friend of mine a huge pile of roast beef, slathered with gravy, after heart related surgery!!!
Love the Ornish's...
5yrs. ago, when the book came out...Rich Roll interviewed the Ornish's on this subject. An interview worth watching, which was so good I have watched it 3 times. Oprah should have Dr. Dean and Ayesha Sherzai on sometime.
A whole foods plant based diet is not only the key to your own well-being but also that of the animals and the planet....
Indeed. And this was a terrible missed opportunity. He could have said much more about that. Instead he chose to talk about how the soul lives on after death? Seriously? The soul? I am so disappointed.
@@arambarsamian6312If you trust in Jesus, your soul will end up in heaven 🙏
So happy to see them on the show
My channel par excellence. A school of beauty, good taste and wisdom. For me along with Oprah Daily they are the top 1. A huge hug. 💐
Thank You Very Much
Absolutely one of the best. Thank you!
Amazing ❤thank you so much for sharing this information 🌈🤙🏽
I feel like I’ve been part of a study and wasn’t made aware that I’m in a study 😆
Appreciate him! Them!
Research Dr Caldwell Esselstyn!!!!
Please study-not interrupting. Thanks
I agree. She is clearly disturbed because of her own limitations. We all have limitations. At times it's important to be quiet and listen. She doesn't want to learn. She wants to show how much she knows. I'm grateful she had the doctor on as her guest.
Yes, You learn so much more by just listening. Oprah didn’t used to be like this. 😢
Totally 💯
That was the first thing that I said. I want to listen to him. Stop interrupting and let him finish a sentence!! lol 😂
I understand your viewpoint, but please have a heart of gratitude and appreciation. It’s an intended ‘conversation’, not a ‘lecture’ by Dr. Ornish. It wouldn’t have occurred at all without Oprah, and she brought out many good points that enabled him to expound. I would suggest buying the book for no interruptions. Best to you.
Thank you
Great interview!!! And why is Oprah not plant-based yet??!!!
LOVE THIS!!!
Wow thank you 🙏
❤️🙏Shared
Useful and interesting information, but the hundreds of interruptions by Ms. Winfrey were very distracting.
Everyone on "Oprah Winfrey" is a walk-on or an extra or a bit part no matter who they are.....get it?
She does it to learn from his statements while still on topic. He does talk non-stop, so her pauses and curiosity is welcomed
I understand your thinking, but please have a heart of gratitude and appreciation. It’s an intended ‘conversation’, not a ‘lecture’ by Dr. Ornish. It wouldn’t have occurred at all without Oprah, and she brought out many good points that enabled him to expound. I would suggest buying his book for no interruptions. Best to you.
@@user-te2jh5oj1z agree 100%
Dr.Ornish sound very good-please study -Bruce Lipton thanks.
Why interview him if you know everything already? Let him speak.
Yeah, she'd make a crap therapist..or even a good empathetic friend actually.
I understand your viewpoint, but please have a heart of gratitude and appreciation. It’s an intended ‘conversation’, not a ‘lecture’ by Dr. Ornish. It wouldn’t have occurred at all without Oprah, and she brought out many good points that enabled him to expound. I would suggest buying the book for no interruptions. Best to you.
Very inspiring
I wish Oprah would just let them speak without constantly interrupting.
Yes, she often does this, interviewing herself pretty much. She also says the name of the book incorrectly at least three times, keeps saying "Undoing It" instead of "Undo It".
I understand your viewpoint, but please have a heart of gratitude and appreciation. It’s an intended ‘conversation’, not a ‘lecture’ by Dr. Ornish. It wouldn’t have occurred at all without Oprah, and she brought out many good points that enabled him to expound. I would suggest buying the book for no interruptions. Best to you.
This is nothing new. Dr. John McDougall has been trying to change the way we eat for the last 45 years. Our processed foods, animal products are making us sick.
Also, Drs. Michael Greger, Joel Fuhrman, Neal Barnard, Brooke Goldner, Saray Stancic, etc.
Better late than never. Oprah, your mind will be BLOWN by the research done by Dr. Caldwell Esselstyn. Read his book "Prevent and Reverse Heart Disease". Awesome, and what a gift to the world he and his colleagues are!
It’s “be still and know that I AM GOD”
❤️
On what guarantee do people trust Ophra?
I have been trying to eat organic for over a decade - but I frankly cannot afford it - so I go in spurts and then drain my savings - this is frustrating
It's not necessary to eat all organic, just stick to Whole Food Plant Based Nutrition :)
@@bryant475 sure - what about all the pesticides on whole fruit and veggies - there is enough on organic from overspray - no thank you - when I am spending my own money - it is organic all the way
@@TwistedRootsVanVelzerPress You can still prevent/reverse diseases with WFPB Nutrition, without it being all organic. Wash well, use EWG's "clean 15" and "dirty dozen" as a guide as well. Also, animal products/processed foods have a higher concentration of pesticides/herbicides!
I would love to continue to watch the good dr…but Oprah needs to quit interfering….
I understand your viewpoint, but please have a heart of gratitude and appreciation. It’s an intended ‘conversation’, not a ‘lecture’ by Dr. Ornish. It wouldn’t have occurred at all without Oprah, and she brought out many good points that enabled him to expound. I would suggest buying the book for no interruptions. Best to you.
I fully agree. Oprah is a good journalist. Let her be herself
Where is RFK? You are missing the boat.
Did Dr. Dean, have cosmetic surgery? He doesn't resemble his younger self.
All you haters please stay off this channel!!!
How old is this?
The book was first published in January 2019, so this interview is probably from that year.
OMG, stop interrupting! Love Dr. Dean but I had to stop listening.
I understand your viewpoint, but please have a heart of gratitude and appreciation. It’s an intended ‘conversation’, not a ‘lecture’ by Dr. Ornish. It wouldn’t have occurred at all without Oprah, and she brought out many good points that enabled him to expound. I would suggest buying the book for no interruptions. Best to you.
Get a portable phone? 😂 Is this guy stuck in the 80s?
I'm old enough to remember the time before smartphones. Not being a slave to social media or news 24/7 or certain entities tracking you 24/7. You have no idea how relaxing it was⛱️
I'm on keto, off all my meds and feel better than ever. Dr. Ornish would hate the way I eat. For millions of years we ate animal meat / fat. Only a very short time span in humanity have we eaten these carbs and starchy vegetables.
Us too! Just passed Day 60 of 90 days carnivore. Lost weight, feel amazing. Not hungry. Labs look good. 🥩 No carbs, no seed oils.❤
Hi oi need help opera I am leaving Ohio
AII YOU HATERS,just stay off this channel…please!
There are no haters here, just plenty of people saying that Oprah interrupts all the time, which is valid constructive feedback.
Is Oprah plant based?
I don’t think so. I believe she’s still raising her animals and using them food products. 😏
@@natalieamore8195 😢
Not this week....
No, she wrote a cookbook for Weight Watchers with all the animal products.
@@hypnosisforhappiness 😮
Eat meat, save the humans.
Whole food plant based vegan diet is the healthiest ❤️🙏🏻
Linda Lovelace ate meat and look what it did for her......
Thank you