The 7 Habits of Highly Healthy People | Dr. John Rusin

Have you always wondered what habits highly successful people apply to their everyday life?
Dr. John Rusin is a sports performance specialist and injury prevention expert that has coached some of the world’s most elite athletes including multiple Olympic gold medalists, NFL & MLB All-Star performers, and professional athletes from 11 different sports.
In this interview, we focus on functional hypertrophy training for injury prevention, and much more.
Learn more about Dr. John Rusin: drjohnrusin.com
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[@brettdwyer4837]

Good stuff. Thanks for posting.

[@carlosdelossantos8080]

👌🏾