30 Day Meditation | Day 14 | Meditation for Worry + Overthinking
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- Опубликовано: 10 сен 2024
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This was absolutely beautiful. I must say that I am more of a secular person, but your practices are so clear and thoughtful that I am not put off by the religious aspects of them. Normally I bristle at mentions of God (for a variety of reasons), but your words are so loving and gentle that I am able to receive what you are saying in an open-hearted way. This meditation made me cry this morning, and I am grateful to have found your channel. Thank you.
I’m going to take away the idea of every mistake or trial or hardship in your life is there to give you something, and when you recognize that something, you can let it go. I tend to hold on to stuff that doesn’t serve me. Not sure if that’s what you meant in here, but my brain clearly wanted to hear that today. Thank you ❤️
Thank you
So happy to hear this and CONGRATS!!! :)
Congratulations!! How is school going for you? I pray everything is well
crazy i just saw this comment! I'm taking my exam soon to be Central service technician. Just as nervous & stressed. This helped me too!
This meditation journey has been absolutely life changing! Thank you so so much ❤️
I am a tree! I love you! Thank you for what you do!
I have been meditating once to twice a day for the last two weeks thanks to you! I feel so much more at peace with myself, and being able to wash my problems and negative emotions away each day while I meditate. I have been sleeping so much better as well! Again, thank you so much!!! You're doing amazing work!!!
Been going thru a lot and have been putting off/kinda nervous to meditate and dive inward lately. This is the first guided meditation I've done in a couple weeks and I just want to say thank you. This was amazing- you have such a kind and gentle spirit, and this video really helped me to connect with myself.. to clear my mind for prayer.. and just an overall huge source of encouragement. Thank you 💗🙏🏽 subscribed!
Please bring back your regular meditations. They’re amazing
I recently made a big move to another country and these meditations have helped me stay grounded in a time of intense change. Thank you Arianna!
Everything begins with a thought. 🙏♥️
Needed this. Been feeling more anxious and worrisome lately definitely needed this reminder to acknowledge that feeling, accept it, thank it then let it go. Thank you & God bless you 🤎
This has changed my life! I just appreciate the gift that you are to this world! ❤️
This was a blessing. Thank you for using your gifts and words to encourage yourself and others💞
Wow Glory to God 💖 thank you sister
This is amazing. This is one I will probably be playing for the next few days. Definitely been feeling overwhelmed.
Thank you 🙏🏾 very
This was so beautiful and helped me a lot! Like, you understood the state my mind was in better than I did. Thank you!
Hi Arianna. I have been watching your videos and practicing for a while. I have been meaning to say thank you, i really had so much help from you. Today i really needed this meditation, as soon as i hear from you “you are unique” dropping tears.. And after that felt a bit better. Try not to overthink and anxious about sthing not happens yet to me, but still quite hard.
Thanks again sharing your practice..
This meditation was so beautiful
Thank you Arianna💫
Thank you Arianna for constantly giving me hope, I was feeling pretty low at the beginning of online school today and I was overthinking and dreading everything for the future, but this grounded me and relieved me of that burden I put on myself because of worry. Your meditations are simply priceless, thank you from the bottom of my heart
Ahh you are so so welcome!
This really made me calm, thank you for your
powerful words
i fell off my yoga + meditation schedule this week because i was feeling pretty low, but this was what i needed to hear. thank you for these videos and for motivating me to take better care of myself over these past few months. sending much love your way 💞
I simply loved this one. It was so powerful and clearing. Thank you for this.
These were exactly the words I needed
I’ve been having weird bouts of derealization for the last several months out of nowhere. It makes me get so spacey and existential. For example; I’ll be walking my dog and suddenly feel like I’m not fully present and like I’m gonna pass out before I make it home. I’m not sure what sort of anxiety I have going on deep within. But I came in about half an hour ago and felt so off and disconnected from myself. I decided to try listening to one of these videos because I haven’t gotten around to it yet. I knew that I’d find meditation comforting, but especially with God as the center. My mind came back down from whatever weird high it keeps going on, and I feel a lot more present. Thank you so much for making these videos. I’m so so glad I found you on ig via the yoga community. God bless you!
❤️❤️❤️ blessings from FL
I needed this, had tears streaming down my face during this meditation. Thank you Arianna!
This helped me so much. Thank you for making this.
I'm so glad! You're welcome
Thank you so much 🙏🏻 ❤️
You are so welcome
Thank you so so much ✨🤍
Thank you 💙
❤❤
Thank you Arianna, this was just the meditation I needed today. I feel much more at peace with my thoughts, and “I choose to move on, now” is such a calming mantra. God bless and may you please know your work is wonderful and centering 💖
Love this 💜
Touching
This meditation was such a wonderful start to my day! Thank you so much 🥰
thank you!
Did it again. THank you!