Reduce Office and Gamer Pain | How To Use a Mouse? | Ergonomic Desk Setup by a Physical Therapist

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  • Опубликовано: 27 авг 2024

Комментарии • 4

  • @GriffinLisuk
    @GriffinLisuk Месяц назад +2

    Wow. My set up is definitely not optimal. Definitely going to try these tips!

  • @batistaestefane
    @batistaestefane Месяц назад +2

    I didn't have this info a few years ago so I bought a trackball, it helped because I didn't move my wrist around anymore. I still use the trackball most of the time and just use a regular mouse when I play a game, but I'll definitely try to get used to move the mouse as indicated in this video

  • @socloseagain4298
    @socloseagain4298 11 дней назад +1

    I really like the 4-point rule you mentioned but the problem is as soon as i relax my posture goes back to hell again 😀Soo I'm not sure how to maintain the good posture at all times 😕Maybe have to quit electronics altogether eventually 😀