The Secret To Overcoming Procrastination & Laziness
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- Опубликовано: 13 июл 2024
- Here's the secret to overcoming procrastination to achieve the success you know that you're capable of and deserve! Stefan and I chat about what procrastination and laziness are and how you can overcome them. 💰 Get Started With My FREE 4-Part Amazon FBA Training: tatianajames.com/fba
The underlying concept behind procrastination is pain - if the task or thing you know that you should be doing seems hard or overwhelming it's easy to do something that you find more enjoyable - like playing a game or watching Netflix. The secret to overcoming procrastination is to identify the pain you'll feel if you continue not to do what you know you need to.
📖 CHAPTERS 📖
00:00 Introduction
00:28 The psychology behind procrastination
07:32 Push and pull motivation
10:08 Creating a schedule
16:00 Your Vision
Jordan Peterson video referenced: • Jordan Peterson on Goa...
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Let me know in the comment section one thing that you are procrastinating on doing and the COST of not doing it. Let's hold each other accountable!👇
I can honestly say Im doing much better than before, but still have a lot if improvements to do😣😣😣
Why people leave dislikes on great videos like this I'll never know.
Thank you both for so much helpful wisdom, left my like!
I am in a rut, i’m procrastinating on a handful of things that I had a vision to do last year, thank you for your video and your insight, what I need to do is write down the pain of not doing it and the pleasure of doing it and start doing it!!
Oh love this video ❤️
Tatiana and her husband are such good listeners, everyone should be more like them :)
Thanks :)
This has nothing to do with the video, but I love the way y'all look at each other!
I literally hold myself back so much due to procrastination!
Huh?
There are countless RUclips videos on this subject, but this is by the far the greatest one and has really stuck with me. It's painful to do things you don't want to do but know you should, but it is nothing compared to the excruciating pain of regret, lost time, and missed opportunities.
Thank you for being a great example of what a couple should be. It’s so hard now a days to find good people to look up to. Thank you from the bottom of my heart
Hello! I have been a mentee of you guys for about a year now, and I am so thankful every time I go back and find more useful guidance that applies to my journey to be a financially and spiritually free person. I plan to start my own FBA business with the “ASM” program after I get back from deployment, (I am a U.S. Marine), and with great strife hopefully become a true mentee of yours with time and dedication. There are very few things I truly have faith in, and your teachings are one of them. Thank you truly. - Quincè Bisard
I just prayed to God that I want to change and become a more disciplined person as I have so many plans for my life. Perfect timing ❤️❤️ Thank you
You got this!
I think this is the best video yet...
So many people including myself need to hear this
Happy to hear this :)
Just be disciplined enough to take Action, no matter how painful it seems now. Thanks Tatiana and James. you both are doing good job showing us to imbibe practical approach.
:)
Put this on my "amazing" RUclips playlist, which is quite limited (probably only put 30 videos in the last 2 years being a HUGE youtube watcher). Every video you make makes me want to keep watching ! Your material and everything you have to say is soooo valuable 🙌🏻
Glad that this video was beneficial for you :) Thanks for subscribing!
Thank you for sharing! Hi from Brazil 🇧🇷
Oh my yessss! Perfect timing 😭 you guys have the best content. Excited to watch this video! Thank you for understanding your audience & what we need for a push.
This video is meant for me. I'm struggling with self motivation and this video says it all thank you.
Thank you for tackling this topic! I have been struggling lately to work on my goals but after a break I am now refreshed and working on them again :)
Tatiana, this video is so good! I'm actually going to rewatch and write down the steps. I love how my perspective always shifts so much after watching videos of yours. You're truly gifted, Stefan also.
One question: I can't find the link in the description about Jordan Petersen Schedule.
Thank you a lot my dear!
Happy to hear this :) Here's the video: ruclips.net/video/NLVUXbdqjUw/видео.html
Its so beautiful, you can tell how proud of each other they are
Omg this was perfect timing!! I have been dealing with topic for a min now. Thank y’all so much for sharing ..this was super valuable! Well explained and so true! Thank y’all ❤️🙌🏽👏🏽
So great! I’ve been procrastinating on starting my small business. I also watched your “why we don’t start” and feel motivated... take small incremental steps, supported by a strong “why” and a powerful vision! Yes!
You have no idea how much I needed this video. I’ll probably watch it a few more times to really grasp it. I WILL start.
Thank you so much,
Thank you so much for this video 🤍
My pleasure 😊
So much actionable advice! Sharing this valuable advice with friends too. Much love and blessings to you both! Thank you for making the video even though you're feeling under the weather! We see you and appreciate you guys!
Thank you 💗
I needed to hear this today. Thank you so much 🙏 You guys are so helpful and inspirational
Thank you both for this video! Really helpful! Pain, pleasure and my dream life vision!
I love the mindsets! I’ve been needing this video!!
Really grateful for this video
Amazing thank you for this, will revisit this to take notes and reflect on
The amount of value in this video is insane. God bless you both 🤍
This was incredibly helpful and informative I am going to apply all this today. I am so grateful to have found this video. Thank you both so much.❤
I am 16 years old and striving hard to become the person I visualize now. Thank you so much for these wonderful videos!😭💖 They really are helping me with this whole setting my future thing. I love you💖
As usual, amazing content. Thank you for the inspiration 🙏❤.
The timing of this video couldn't have been better. I've been wanting to open my business for a year and a half and though I've made progress, it's clear procrastination and lack of a solid schedule incorporating my goals is detrimental.....actually crippling. Thank you!
So glad to hear this. I'll hold you accountable, what's the one think you're going to do today to start making progress?
@@TatianaJames Today is evaluating my pain/pleasure reminders, a solid realistic daily schedule that includes my goals and at least 4 hours in the workshop completing some of my unfinished jewelry pieces so I can do a photo shoot to have product images on the website which is about 90% complete at this stage.
Brilliant content as always Tatiana! Feeling inspired after watching this
Thank you!!
Such an EXCELLENT Lesson! Thank you both for sharing your Wisdom with us! May Light continue to shine both of you!
XaraXara!🎉
Amazing advice
Tatiana: "think broader than just the task at hand" Omg I live that...
Today I'm going to map my life based on this video. Soooo much valuable content
Glad you enjoyed it!
Omg Stefan you are so smart....
The way you explain is so perfect.
This was the best I’ve heard so far. This is so true best motivation thank you
Love you and your videos! Please always keep it up, big part of my inspiration in my business
First video I’m watching, you guys are great!! Such an important topic and soo timely for me!!
This is the kind of content that this generation should watch. Thank you so much!
Glad you enjoyed it Gabbi
Thank you for creating a content like this because I badly need this kind of advice and motivation 🥺🥰
Your two are awesome. I watch both of your channels.
really needed this today! thank you
Love this video. Very motivating.
This video is essential to my current situation. Thank you Tatiana ♥
Perfect!
Didn't think I would ever need/watch this video def needed it thanks !
Thank you!
please can you do more of these , they are so so helpful :) i love your videos
Procrastination has ruin my life. I am emotionally and mentally stuck. It is so painful to even try. I Like the idea you gave about adding pleasure to the task, I will give it a go.
Love it!🙌🌟 Thank you guys!
Our pleasure!
Thank you for the information...
Right timing :) thank you so much
That's great to hear. Thanks for commenting
This video was for me... thank you so much!
Unfortunately the one thing that seems to be important to have and I don't have it is self-esteem and confidence. To be honest, I alway set goals and tasks and I vision what it can help me to achive... the moment I write everything down I'm absolutely full of energy to do it, but the moment I want to do it it's like hitting a wall and at a moment's notice I can't do it or better don't do it. And I can't help myself to overcome those wall. It's like to be my own worst enemy (and it's not just laziness, I swear). I'm so frustrated afterwards, but also I can't do better, even if I try.
Maybe your husbands channel can help me overcome this? 'Cause I really want to achieve something in my life no matter what. It would be so exciting just to reach one of my goals in life withouth always stopping myself from getting to this point.
Again, thank you so much for the video. I really love the tips you gave, 'cause I know that those are absolutely important and can help so much. And I know it's not the advice why I'm struggling so hard, it'sme.
All the best to the both of you. It's so wonderful to see you and hear your opinions.
Then you need to set smaller goals for yourself and accomplish them. As simple as taking out the trash, going on a walk, taking your vitamins. Set small attainable goals that you can accomplish daily and that will help you build confidence and trust in yourself. Read my Instagram caption: instagram.com/p/CPqYdZSg3FL/
Well spoken.. I def needed this
Love it when you post!!! ❤
Great video so far..! Absolutely much watch I have got a great understanding
thank you!
You are looking more and more stunning each video✨😍 Thanks to both of you for this great video👏
Thank you guys for always sharing a great content
Thanks guys this is very helpful for me
I love the transparency ⭐️
This again came in a perfect timing, thanks Tatiana💗
You're so welcome Melika
very useful video, needed this🤍
I just opened youtube to procrastinate for few hours instead of doing my university assignment which is due in few days! And boom 💥 I got hit by the reality with this video of you two. I am going to start my assignment NOW.
PD: because of the procrastination I had to even ask for an extension, something that I have never done before because I always met the deadlines :(
Thank you for the advice and Happy New Year 😊
Hi, amazing video, thank you ! I procrastinate on making an organised schedule cause I think it will be hard and kind of like prison maybe..but now I see it differently.Also I procrastinate acting on my mlm business, maybe cause I am overwhelmed and dont know whwre to start and cause I think it will be hard.But really when I think about the pain of not doind it , it becomes easier, and when I think of what I want my life to be . :)
Thank you for the advice😊
You’re welcome 😊
THANKS FOR THE INFO AMIGOS!!👍👍
she posted this knowing i’m laying in bed thinking if i should get up or not.. DEFINITELY GETTINNG UP!
Wow!! What a profound insight 👏 thanks
This is what world called as So True! Mentorship Guidances.
Sincere thanks to both of you🙏
Our pleasure :)
thank you very much for share this!! it really helped me
You're welcome!
You guys are inspiring!
this is so amazing
Tatiana is so pretty!
Love you guys
thanks alot to make this video it'll help for sure
Love from india ❤️
thanks Tatiana
This video was very helpful even a year later .
Hi Tatiana, I’m a single mum living in Australia. This year my whole life for 1st time ever everything is a blank slate. I’m single, haven’t worked since having my daughter so now looking for work, I’m currently staying with family so also looking at purchasing a property. I was previously extremely motivated but now am feeling very overwhelmed and don’t know where to start as I literally want to change and improve every single area in my life. Career, relationships with my daughter spend more time with her, health, to purchase investments after a home, business...I’m just not sure whether it is best to prioritise and work on one area first or work on all these areas at the same time. I work in the real estate industry and now going back to work I’ll be earning about one hundred thousand Australian for the year. Doing this on my own I don’t know where and how to start transforming my life. Edit I have no debt whatsoever and am not paying and rent or bills while staying with family
She already said in one video it’s better to work on all areas instead of one :)
I'm going through this, scare to give up secure income from job, but what to work for myself. Do not have time to do both.
Since I am away from my hometown 6000 miles I have been procrastinating but I am still on it and will not give up
This thumbnail is everything. If you both started a gaming channel I’d probably watch 😂
ahha thanks
Omg I so needed this! Are you available for coaching guys?
Great Video!
Thanks!
that is truth I am right planning with no action.
Thank you, great video.👍🏻
Glad you liked it!
Thank you both for this video. I've been watching you since the very beginning and it's great to see your progress. This is such a helpful video! I'm so happy to say that you are on my list of online mentors. My businesses are growing. I still have a way to go, but I'm doing so much better each day. God Bless you and THANK YOU. I really feel the spirit of God within you both. I'm a believer too 🙏🏽💗💗💗
What happen in your life if you don’t do this? Such a good advice
When he mentioned how scared he was if losing her 🥺❤️
I just think about my leveled project up into the future, not the pain, when my project becomes successful. That motivates me to keep and to start, can you imagine if Elon wouldn't have made that first step the the electric cars etc etc or Mark, maybe they look at the good future of their projects, that also motivates a loot! ❤️ Thanks so much guys such a beautiful and clever couple God Bless you
Linking pain and pleasure is explained in the book of Tony robins "awaken the Giants within" and that fear of pain is a greater motivater to act than anticipation of reward
Thank you for all of your advice. I love your channel!
Can you please speak about copy right? Or how is it that some people make stuff to sell let’s say from Disney or any other logo and they don’t get in trouble?
Favorite couple and RUclips channels
Thank you for sharing. Very interesting points. I was amazed when you mentioned Jordan Peterson. I could not find the link though. Did you forget it? I also wanted to ask if you guys are followers of Christ? Well i am, and i always feel like you are guys making little hints. Also the charisma seems "supernatural". All the best and be blessed!
Edit: Stefan just mentioned the bible in the video... Wow. I was always wondering. Guess now it is clear.
Thanks :) We are both followers of Jesus. Here's the JB video mentioned: ruclips.net/video/NLVUXbdqjUw/видео.html
@@TatianaJames Thank you :)
Really good video
Yes Stefan you're right. My mom always says to live life imitating children.
Their minds are limitless
Awesome
Thanks David