A warning about waist trainers and corsets: you shouldn't wear them often, if at all, because your back muscles and core will weaken. It's like a crutch for the waist. Your body doesn't need to support itself because the waist trainer/corset is doing it. You may think it's helping with posture, and it will give you the feeling that it is because it forces you to stand up tall as that's your only choice, but your core is essentially becoming like mush in it, especially your abs. They aren't being used to keep you upright and then get a bit "lazy." And weak abs lead to bad posture and back pain. And that doesn't even include the possible damage to your organs. :/
Amazing points ! It is used temporarily like after pregnancy but it S disputed so after pregnancy you would switch between the support to push the skin to go back and not using it so that muscles start building up again
You're totally right! I had to wear a brace for my back for 23 hours a day everyday for a few years (for scoliosis) and I can really feel that my back muscles have weakened.
Hey Tamara :) I always look forward seeing your vlogs. I adore you very much!. I only started worrying lately about the fact how much you speak about body image. I get impression that you care about being as skinny as posibble. You were already skinny before now I can see that you are still loosing on weight. I'm a bit worrying. You are beautiful and you do not need to loose on weight. Also a lot of women nowadays try to accept their bodies and try to deal with their insecurities. Pls try to show us more acceptance to your body and not necessarily showing how you try to change it for better. Lots of love Tamara ❤️
I agree with you. She looked much more beautiful a few years back and lately she just looks skinnier and skinnier and it’s worrisome. Not body-shaming. Just want her to he as healthy as possible.
Your energy lately has been extraordinary. I can feel your happiness through the screen. Plus you are always entertaining. Love the videos & your blog posts
that tracksuit set and that colour are such a dream! aww tamara, i love how down to earth, open and honest you are with us. i really love your chit chats because it feels like i'm chatting with one of my good friends. all the best with italy, and i can't wait to hear/see how the apartment hunting goes 🥰🥰🥰
I suppose its a matter of preference, as someone above wrote they are super happy to see me feature pieces from their favourite brand, others will say they won't. I feel its absolutely normal to have different opinions
I also do the opening and cleaning of my fruit and veggies or we my family will not eat them!! This is true 😅 no matter how many times I tell them hey there is a draw in the fridge you can open and it has so much fruit you love but nope they just forget and it goes bad so I wash out in Tupperware and I can't keep it in the fridge 😊😂❤ anyways was watching back I don't know how I missed this one as I thought I was up to date oh well it was a nice treat for a Tamara vlog on a Friday 😊I know two years has passed but girl you look just as good or even better with time!!! 😊❤❤
I'm a Pisces too, and I change my mind ALL the time. Not everybody understands that, so I'm glad to hear you say that. It's OK to change our minds. Let's normalize that!
Darling girl, you need a sofa with a higher back that will support your back and help with posture, The one you have is too low and the pillows too slouchy. They look comfy but they do not love you. Love the candles but you need a wick trimmer. The burnt wicks that are not rimmed cause smoke and mess up the inside of the container. You can get one from Amazon. Just some friendly advice from your auntie!
I love love love that you are working together with MK and show us the pieces you chose. I think every piece is so flattering on you and I think a lot of people got into luxury handbags because of MK since this brand is more affordable when looking for a well made handbag when you're still young and do not earn that much money yet. This is how I started getting into handbags but now am more into the brands that you show most of the time. I think it is sad that a lot of people avoid MK now when in fact the bags and clothes are fantastic so thank you for talking about the brand XX
Omg!!! Yes! Please take us everywhere you go in Italy. I have family who live in Italy and I haven't been able to visit them. I miss spending time there. We just went into our 3rd lockdown. So yes please show me Italy. I will see it through your eyes. 💗🇨🇦💗
Try kinesiology tape for your posture. It won’t weaken your muscles but it will remind you to hold your posture in the correct position. You can get it on Amazon.
OMGGG YAAAASSS COME TO ITALIAA! I think you would love Milan, there is everything basically and ofc it’s made for fashion lovers! I would cry honestly if I see u there 😭❤️
Tamara, I’ve been quite busy lately at uni and wasn’t able to watch your videos but now I have more time so decided to come back to your wonderful channel and I recognized that you’ve lost a lot of weight! You look as good as never before😍♥️
Since you have talked about wanting a better posture, Yoga is the answer. I too would like a better posture so let's just fake it till we make it. I remember when I first met my friend who has a great posture and mind you she is very busty so much so that her bosoms were literally in my face hee hee. She said that she always makes a concerted effort to sit and stand straight up. I admire the fact that she didn't hunch over to hide her bountifully endowed chest.
Tamara girl- live your life! Don’t go by what society says it’s the next step, you next step happens when you are ready and what brings you joy! Yup yup!
You look so good without Make up!!! ❤️❤️ even with make up obviously, always elegant and beautiful! And so excited for you to learn Italian! Your accent is already so good and I love when you say some words in italian. And I’d love for you to film the flat viewing process
I really appreciate your videos. It might sound cheesy but you really have a special place in my 💜. Hopefully, you find the answer to all of your big life questions!
Hi Tamara I want to order the white dress but I’m not sure about the size. Can I ask you what size are you wearing? This white dress is just gorgeous!☺️
my opinion is that now you have the right weight and proportions, for each video and the photo looks perfect and at the same time, you can show us each outfit as elegant as the costumes for bathing it. I admire your professional and once you say you are fantastic!
Hi, Tamara! Yoga do help with my posture , if I do it everyday for 15-20 minutes . I find its better than other workouts. My posture is a big concern for me , because I am skinny and have a nice figure, but I because of my posture I feel like any clothes look good on me, especially tops! I think I will order the waist trainer, it looks like it could also help :)
Not judging or body shaming, do you, and what make you happy and I get that fashion industry is brutal and demands from women and young girsl to be skinny... but it seems that you have an eating disorder, and that you are skinnier and skinnier. Take care od yourself 🥰
Your pharmacology degree is coming in handy for you. My husband is an inorganic scientist & I cannot get any info from him. That’s why I have to watch you lol. Great info!
Wash your fruit and veggies in cold water mixed with apple cider vinegar and soda bikarbona and then in taperwear, it will take of all the pesticides and last twice as long ☺️
Hi Tamara, Have a Bon Voyge to Italy.⛱🏖🏝 I'm sure you'll get a great life there, much more than in Paris. The Italian people are nicer and warmer than the French and are more close to your culture from home. Also you will learn the language faster, Italian is an easier language than French. Your agency is there and you also know a lot of people from your field. Good luck in life! ❤ A smart move for you!👍👏👏 From Israel😍 I'm sure that in Italy you will marry your boyfriend and start a wonderful family!💖
Tamara love all your videos.I really enjoyed your perfume video so much!!!!How many perfumes did you get after you showed us on your last video?Would be lovely if you got new ones and show it to us.Show us your latest perfume collection Please
In Italy, you will also be much closer to your parents, friends and family ❤️ i wish you could take me with you. Since rona i've been thinking of moving back to or closer to CRO just in case the world ends i can at least be with my fam.
Ok now I understand what I - a 60+ yo Black American woman in NY - has in common with your fashion sense...We are both Pisces! I eat the same as you. I have many of the same items as you, I have the same taste in fashion as you...It’s eery. It proves people are the same all over the world.
Tamara, I would love to be taken along your Italy house search! I am curious about something (and please forgive me if you've addressed it already) - have you ever considered Monaco as a home, a place to raise a family?
Soy is not really healthy food, its high processed. I dont know how in Europe, but we have these amazing meat substitutes from all vegan protein-peas, etc... , here in US ,and its so delicious. I make cabbage rolls with them, and my husband dont even know that its not a beef 😳
As a doctor, I'd recommend you not wearing a waist trainer. It's AWFUL for your muscles! Try fixing your posture by visiting chiropractors or focusing on your posture naturally.
No corset or brace will improve your posture, only excercise. For me personally it was simply push ups, for others it might be something different, but it's about muscles holding you up and they have to be strong.
A warning about waist trainers and corsets: you shouldn't wear them often, if at all, because your back muscles and core will weaken. It's like a crutch for the waist. Your body doesn't need to support itself because the waist trainer/corset is doing it. You may think it's helping with posture, and it will give you the feeling that it is because it forces you to stand up tall as that's your only choice, but your core is essentially becoming like mush in it, especially your abs. They aren't being used to keep you upright and then get a bit "lazy." And weak abs lead to bad posture and back pain. And that doesn't even include the possible damage to your organs. :/
In conclusion, if you are using it to stand up straight, I would toss that away asap. 😅
Amazing points ! It is used temporarily like after pregnancy but it S disputed so after pregnancy you would switch between the support to push the skin to go back and not using it so that muscles start building up again
Yes, was thinking about the organs. I guess it depends on how tight it is?.. I suffer from Endo so I think it would be a nightmare for me. :(
You're totally right! I had to wear a brace for my back for 23 hours a day everyday for a few years (for scoliosis) and I can really feel that my back muscles have weakened.
Agreed, if you’re looking to improve postures this will achieve the opposite
Hey Tamara :) I always look forward seeing your vlogs. I adore you very much!.
I only started worrying lately about the fact how much you speak about body image. I get impression that you care about being as skinny as posibble. You were already skinny before now I can see that you are still loosing on weight. I'm a bit worrying. You are beautiful and you do not need to loose on weight.
Also a lot of women nowadays try to accept their bodies and try to deal with their insecurities.
Pls try to show us more acceptance to your body and not necessarily showing how you try to change it for better.
Lots of love Tamara ❤️
I agree with you. She looked much more beautiful a few years back and lately she just looks skinnier and skinnier and it’s worrisome. Not body-shaming. Just want her to he as healthy as possible.
It’s due to this industry and the need to be chosen by designer brands that prefer model figures
I think she looks just fine. She is not scary skinny.
@@likeliterallysocute I guess it's subjective but compared to her old photos an videos. She looks aged and haggard which comes with a extreme dieting.
@@likeliterallysocute scary skin y no but skinny yesss
Girl what Summer Body? You already had a summer body for years now 😄 literally perfection.
Ah you are just super super kind
Your energy lately has been extraordinary. I can feel your happiness through the screen. Plus you are always entertaining. Love the videos & your blog posts
that tracksuit set and that colour are such a dream! aww tamara, i love how down to earth, open and honest you are with us. i really love your chit chats because it feels like i'm chatting with one of my good friends. all the best with italy, and i can't wait to hear/see how the apartment hunting goes 🥰🥰🥰
I normally LOVE everything you pick out but I’m not so sure about the Michael Kors pieces 🤷🏻♀️ I just feel like the brand doesn’t suit you. ❤️
I feel the same 😧
I agree. Skipped right past that part.
I suppose its a matter of preference, as someone above wrote they are super happy to see me feature pieces from their favourite brand, others will say they won't. I feel its absolutely normal to have different opinions
I guess theres an obligation when you work with a brand to showcase their pieces🤷♀️
Paid partnership
I also do the opening and cleaning of my fruit and veggies or we my family will not eat them!! This is true 😅 no matter how many times I tell them hey there is a draw in the fridge you can open and it has so much fruit you love but nope they just forget and it goes bad so I wash out in Tupperware and I can't keep it in the fridge 😊😂❤ anyways was watching back I don't know how I missed this one as I thought I was up to date oh well it was a nice treat for a Tamara vlog on a Friday 😊I know two years has passed but girl you look just as good or even better with time!!! 😊❤❤
I'm a Pisces too, and I change my mind ALL the time. Not everybody understands that, so I'm glad to hear you say that. It's OK to change our minds. Let's normalize that!
Pisces here too! It's because we are mutable signs :)
@@lindseydurham3473 I know right!!!
Keep your almond butter jar sitting upside down, that way you don’t need to spend 10 min mixing it up.
Wow game changer tip. Can’t believe I never thought of that before. Will try. 🙏
Darling girl, you need a sofa with a higher back that will support your back and help with posture, The one you have is too low and the pillows too slouchy. They look comfy but they do not love you. Love the candles but you need a wick trimmer. The burnt wicks that are not rimmed cause smoke and mess up the inside of the container. You can get one from Amazon. Just some friendly advice from your auntie!
I love love love that you are working together with MK and show us the pieces you chose. I think every piece is so flattering on you and I think a lot of people got into luxury handbags because of MK since this brand is more affordable when looking for a well made handbag when you're still young and do not earn that much money yet. This is how I started getting into handbags but now am more into the brands that you show most of the time. I think it is sad that a lot of people avoid MK now when in fact the bags and clothes are fantastic so thank you for talking about the brand XX
Wow! You really look terrific! You are definitely ready for Summer:)
Have you tried Pilates on the reformer? Your posture will be amazing (creates your own internal corset of muscle!)
Omg!!! Yes! Please take us everywhere you go in Italy. I have family who live in Italy and I haven't been able to visit them. I miss spending time there. We just went into our 3rd lockdown. So yes please show me
Italy. I will see it through your eyes. 💗🇨🇦💗
I’ve been waiting for this today, perfect break watch during Ramadan ❤️❤️❤️❤️❤️
@Kha Za thank you ❤️❤️
Ramadan Mubarak ❤️
Try kinesiology tape for your posture. It won’t weaken your muscles but it will remind you to hold your posture in the correct position. You can get it on Amazon.
I’m obsessed with overnight oats, I recommend you adding matcha powder, they taste amazing.
OMGGG YAAAASSS COME TO ITALIAA! I think you would love Milan, there is everything basically and ofc it’s made for fashion lovers! I would cry honestly if I see u there 😭❤️
I’m so proud of your Italian, we could say that you’re honorary Italian ❤️ love your content
Tamara, I’ve been quite busy lately at uni and wasn’t able to watch your videos but now I have more time so decided to come back to your wonderful channel and I recognized that you’ve lost a lot of weight! You look as good as never before😍♥️
I love seeing all your home bits, Tamara!!! I think that has become my favorite part! Those candles are so beautiful! Lovely video, as always :)
Since you have talked about wanting a better posture, Yoga is the answer. I too would like a better posture so let's just fake it till we make it. I remember when I first met my friend who has a great posture and mind you she is very busty so much so that her bosoms were literally in my face hee hee. She said that she always makes a concerted effort to sit and stand straight up. I admire the fact that she didn't hunch over to hide her bountifully endowed chest.
I agree, after some time making yoga stretch my posture is better and my back is stronger. No corset needed, just patience and some minutes of yoga 😊
@@virginiamarian6740 I want to try and make Yoga a part of my daily life. Right now I am doing quite good with meditating. All the best to us.
Tamara girl- live your life! Don’t go by what society says it’s the next step, you next step happens when you are ready and what brings you joy! Yup yup!
Yes you can be Peter Pan for ever-it will keep you young! X
Your content takes away the boredom in me my lovely Tamara ❤ 🤍 💙 🧡 🖤
Sending you so much love from NYC Tamara!! can’t wait to watch Xx
of course we want to see the flat search in Italy!!!!
My sunday never complete without your video 🤩
I’m so excited to see the Italy vlog!!
Dont ever rush to buy a home, you will feel stuck - i wish i had weighed my options before jumping into it, live a lil🥰
You look so good without Make up!!! ❤️❤️ even with make up obviously, always elegant and beautiful! And so excited for you to learn Italian! Your accent is already so good and I love when you say some words in italian. And I’d love for you to film the flat viewing process
I really appreciate your videos. It might sound cheesy but you really have a special place in my 💜. Hopefully, you find the answer to all of your big life questions!
Okay,,pričaš kako sanjaš da ideš na jug Francuske….a malopre sam gledala tvoj video iz sadasnjosti sa Filipo….dreams come true❤ Bravooooo
Hi Tamara
I want to order the white dress but I’m not sure about the size. Can I ask you what size are you wearing? This white dress is just gorgeous!☺️
I always add oils to my hair masks, specially Ricinus communis oil. 😍
So happy for a new video! Have a great sunday! ☺️
my opinion is that now you have the right weight and proportions, for each video and the photo looks perfect and at the same time, you can show us each outfit as elegant as the costumes for bathing it. I admire your professional and once you say you are fantastic!
That Michael Kors white dress was stunning! I clicked on it and all I can say is that they should have hired you for the site.
Yes to the flat viewing!
Yes, PLEASE vlog the flat viewing!!!
That mk jacket is stunning 😍..I love it.
Yay we are moving to Milan!!!!
So charismatic and natural as always. Have a great time in Italy :)
Tamara time, so happy! Hello from Idaho USA
So, welcome to Italy Tamara. We love you
Hi, Tamara! Yoga do help with my posture , if I do it everyday for 15-20 minutes . I find its better than other workouts. My posture is a big concern for me , because I am skinny and have a nice figure, but I because of my posture I feel like any clothes look good on me, especially tops! I think I will order the waist trainer, it looks like it could also help :)
Very interesting thank you for sharing Shalom
Yes we want to see your journey in Italy home hunting!!!!
You’re so lovely girl! Love watching your videos and you actually inspired me to live somewhere else! I am pieces too :-) lots of love your way!
Not judging or body shaming, do you, and what make you happy and I get that fashion industry is brutal and demands from women and young girsl to be skinny... but it seems that you have an eating disorder, and that you are skinnier and skinnier. Take care od yourself 🥰
Your pharmacology degree is coming in handy for you. My husband is an inorganic scientist & I cannot get any info from him. That’s why I have to watch you lol. Great info!
Wash your fruit and veggies in cold water mixed with apple cider vinegar and soda bikarbona and then in taperwear, it will take of all the pesticides and last twice as long ☺️
I like Vimergy. They have vegan fish oil. Their liquid B12 tastes yummy
Cant wait to see your Italy vlogs❤️
Sooo nice I love your lockdown vlogs
Yes! Show us all the flats!!
Tamara time..... so happy! Hello from Idaho, USA
Love the new colour of your hair, 😘 the vlog was Very cool!
It would be great if you could make one video about supplements and how to take them, how to combine them 😊 Thanks
Hi what’s the brand of the biker shorts please? Thanks
Omg when i rub oil or put masks on my hair my hands are literally covered in hairs 😂 i didn’t even see one strand of fallout from yours
Good morning Tamara...you are so beautiful...I have no words for you !!!
😇😇😇
Can you tell me who makes your beachy tricolor necklace?
Where are the cycling shorts from? xx
Please do a updated jewelry collection
For your posture look for posture Corrector- back brace on Amazon.
Toss the waist trainer, it compresses your organs, horrible!
Hi Tamara, Have a Bon Voyge to Italy.⛱🏖🏝
I'm sure you'll get a great life there, much more than in Paris.
The Italian people are nicer and warmer than the French and are more close to your culture from home.
Also you will learn the language faster, Italian is an easier language than French. Your agency is there and you also know a lot of people from your field.
Good luck in life! ❤
A smart move for you!👍👏👏
From Israel😍
I'm sure that in Italy you will marry your boyfriend and start a wonderful family!💖
I agree with you. The Italians are so much warmer than the French. I love Italy as well.
Tamara love all your videos.I really enjoyed your perfume video so much!!!!How many perfumes did you get after you showed us on your last video?Would be lovely if you got new ones and show it to us.Show us your latest perfume
collection Please
Consistency queen
LOL, I also have a candle obsession!
You already look great Tamara
Keep the nut butter jar upside down so the oil reintegrates with the solid. It's then much easier to mix........
Yes to flat viewing vlog :)
Good luck for your flat viewing in Italy Tamara! 😘
Amazing!!!💙💙💙 Aren't those blueberries?
Hahaha i think so too
Actually in italy oranges can be kept outside The fridge, same for bananas and apples
Love the Michael Kors pieces! They suit you really great
In Italy, you will also be much closer to your parents, friends and family ❤️ i wish you could take me with you. Since rona i've been thinking of moving back to or closer to CRO just in case the world ends i can at least be with my fam.
Try to store the almond butter bottle upside down - GAMECHANGER!
Yess show the flats viewings ❤
We want to see the flats ✨✨✨
Ok now I understand what I - a 60+ yo Black American woman in NY - has in common with your fashion sense...We are both Pisces! I eat the same as you. I have many of the same items as you, I have the same taste in fashion as you...It’s eery. It proves people are the same all over the world.
Would love to see some of the places you view in Italy.
Please do a full AM and PM skin care routine!!! Please I really want to know what you’ve been using in full
Tamara, I would love to be taken along your Italy house search! I am curious about something (and please forgive me if you've addressed it already) - have you ever considered Monaco as a home, a place to raise a family?
Loved the video!! May I ask where your bicycle shorts are from? Thanks so much!♥️
Ti aspettiamo a Milano! 🥰❤😘
Please show your workout routine
Looking terrific!. Thanks for sharing your days with us.
💗 small youtuber fan over here 🙈
How did you loose weight? Did you completely cut carbs (keto) ??
Just cut food 😂
Soy is not really healthy food, its high processed. I dont know how in Europe, but we have these amazing meat substitutes from all vegan protein-peas, etc... , here in US ,and its so delicious. I make cabbage rolls with them, and my husband dont even know that its not a beef 😳
As a doctor, I'd recommend you not wearing a waist trainer. It's AWFUL for your muscles! Try fixing your posture by visiting chiropractors or focusing on your posture naturally.
A doctor that recommends someone to see a chiropractor? Pretty dangerous.
@@livelovely4681 hows is that dangerous? Doctors work with other specialists and those in their field
Shape ❤️❤️
Bela haljinica i bez trenerka, moje boje ❤
amore!!! come sono contenta! Milano ti aspetta
I'm from Sardinia, half Austrian and half Italian
I thought, I was the only one who doesn't wash raspberries 🙄🤦🏻♀️ I guess the secret is out now
Zelim da kupim takav duks i zanima me da li nije ispeglan ili se lako guzva ?Vise mi lici na materijal koji se lako guva a jezim se na izgurvano🙈
Pretpostavljam da je prirodni materijal, tako da se lako guzva.
No corset or brace will improve your posture, only excercise. For me personally it was simply push ups, for others it might be something different, but it's about muscles holding you up and they have to be strong.
People often forget that they need to excersize! And that it's not "skinny" that is beautiful, but strong and firm body, even if it's bigger :)