How to Mark a Track | 400m Standard Track marking| ट्रैक​ बनाने का सबसे आसान तरीका | Part_2

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  • Опубликовано: 9 дек 2024
  • Hello guys,
    Looking to build a perfect 400m running track? In this step-by-step guide, we'll walk you through everything you need to know - from precise measurements to proper lane markings. Whether you're designing for a school, a stadium, or a community project, this video will help you create a professional-standard track.
    In this video you will learn how to make a 400m standard track very easy way. This is very detailed and explained video. This is 4th and last video of how to mark a track. In this video we will discuss about marking of 4x100m relay and 4x400m relay races and also learn how to mark scratch line for all lane ,baton exchange zone , acceleration zone .
    Learn tips on surface materials, track layout, and safety guidelines for a flawless 400-meter running circuit. Watch now and get started on building a track that meets the highest standards
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    #athletics_track_marking #how_to_mark_a_track #400m_track_marking_in_hindi #athletic_track_kaise_banaen

Комментарии • 53

  • @abhijeetmahadik1561
    @abhijeetmahadik1561 3 года назад +3

    you have put so much efforts in explaining !!!! thank u very much 👏👏👏🙌🙌

  • @tseringtonfail3090
    @tseringtonfail3090 Год назад

    Good teaching mam 🙏

  • @avinashsharma6740
    @avinashsharma6740 3 года назад +3

    MAM U HAVE A BEST CONTENT IN WHOLE RUclips, PLZ GUYS, LIKE, SHARE, SUBSCRIBE KIYA KARO, TAAKI MAM HUM SB K LIYE VIDEOS CONTINUE BNATEY RAHE, JAI HIND, JAI BHARAT... 🙏🙏

  • @granafreefirsumit4623
    @granafreefirsumit4623 3 года назад +1

    U have a good voice❤️

  • @passionofsportshealth6617
    @passionofsportshealth6617 2 года назад

    Miss you have worked very hard, Fantastic... obviously ladies and gentlemen make videos on track not deeply and full description so much as you .. I am so happy to watch your four part about track...best Regards. Jahanzeb sports teacher/ overseas Pakistani Foundation school district Sanghar Sindh Pakistan. Too much Awesome

  • @rahulhossain7646
    @rahulhossain7646 3 года назад

    Thangkkyu mem apne madat ki he 😀😀😀❤️❤️❤️

  • @m.saeedkhan9042
    @m.saeedkhan9042 2 года назад

    Very good video thanks dear appy

  • @satkartarsukhveersingh871
    @satkartarsukhveersingh871 3 месяца назад

    Good knowledge

  • @joytshnamaity3193
    @joytshnamaity3193 Год назад

    Thank you very much madam ❤❤❤

  • @sanjivkumar7917
    @sanjivkumar7917 3 года назад +1

    very good

  • @pathantp
    @pathantp 3 месяца назад

    1600 m ke liye 800m staggering ki value leni he kya

  • @riteshgedar6883
    @riteshgedar6883 3 года назад

    Maem your videos very very helpful 🙏 thank mam

  • @premkumarmeena3475
    @premkumarmeena3475 3 года назад

    Very very nice video mem

  • @amarendrapratapsingh801
    @amarendrapratapsingh801 3 года назад

    Best classes

  • @aarya19823
    @aarya19823 3 года назад +1

    Mam please bring vedio on draw 6 lane 400m racing track

  • @komalathlete7013
    @komalathlete7013 Год назад

    Mam... Marking time apne radius 30.50 ?

  • @sportsknowledge1998
    @sportsknowledge1998 Год назад

    Thanks madam😘

  • @omprakashverma7579
    @omprakashverma7579 3 года назад

    aap se behtar koi nahi samjha paya

  • @yadavpatiyaduvanshi6742
    @yadavpatiyaduvanshi6742 3 года назад

    Mam apne bahut achchhi video banaai h
    Bt aapne ne nmbr ni dale
    So plz aap apni hr video pr starting se number dale ki ye nnbr ak hai , ye nmbr do h, nmbr 3 plz ese daloge to hame pta chal jayega ki starting se video kase dekhe
    Abhi tk hame ye pta ni chal paya ki konsi konsi dekh chuke or konsi dekhni h ?

  • @sagarrawat2172
    @sagarrawat2172 3 года назад

    Mdm track me kon kon se colour use hote hain diffrent event me plz mention nxt video other wise this video superb. Keep it up

  • @Anju-gs9ko
    @Anju-gs9ko 3 года назад

    Mam standing board jump ki bhi vedios daldo please

  • @amitbidlan4088
    @amitbidlan4088 Год назад

    Thank You Mem

  • @ganeshjorwar-patil4432
    @ganeshjorwar-patil4432 2 года назад

    Good information 👍

  • @ukrover5087
    @ukrover5087 3 года назад

    Good

  • @YOGENDRAKUMAR-zm5ve
    @YOGENDRAKUMAR-zm5ve 3 года назад +3

    Mam,,,, field event like...Long jump hight jump triple jump pole jump in sbi ka bhi measurements clear kr dete mam,,to bhut acha hota

  • @deepaman1509
    @deepaman1509 3 года назад +1

    Mam enya da word record bara v daso

  • @RohitRaj-fi1jd
    @RohitRaj-fi1jd 2 года назад

    Maam ek question puchna hai

  • @hamedahameda8490
    @hamedahameda8490 2 года назад

    200 m ka b video upload kijiya full

  • @PankajKumar-vu3qd
    @PankajKumar-vu3qd 10 месяцев назад

    Thanku mam

  • @avinashsharma6740
    @avinashsharma6740 3 года назад

    MAM BS EK HUMBLE REQUEST H AAP SE PLZ KI PEN THODA JYADA USE KIYA KIJIYE, EASILY MIND M REHTA H, AAP JISS BHI POINT SA DISCUS KR RE H USKO PEN SE ZAROOR TOUCH KRKE BTAYA KIJIYE, BAAKI PDHATEY BOHOT ACHA HO AAP NO DOUBT... 🙏🙏

    • @avinashsharma6740
      @avinashsharma6740 3 года назад

      MAM AAP JISS BHI POINT K BAARE M BTA RE HOTE HO TOH BS MOUSE KI HELP SE USKO DARK KR LIJIYE, BAAKI HUME TECHNOLOGY SE MTLB NAHI H, AAP BOHOT ACHA PDATEY HO WOH HE HUME CHAHIYE BS... 🙏🙏

    • @sports_and_physical_education
      @sports_and_physical_education  3 года назад

      Okey I will try my best

  • @mukul5826
    @mukul5826 3 года назад

    wow

  • @AB-yy9in
    @AB-yy9in 2 года назад

    Are u physical teacher ... MPEd/bped ?

  • @jasprit_bhatti
    @jasprit_bhatti 2 года назад

    Mam jab hame L2 ki value =1.12 cm nikal ayi hea tu L3 ki value kase nikle gi plz batao mam

  • @hisargymnastics5633
    @hisargymnastics5633 2 года назад

    👍🏻👍🏻👍🏻👍🏻👍🏻

  • @sajalhalder-pl9oe
    @sajalhalder-pl9oe 2 месяца назад

    How to contact to you?

  • @mukeshsuthar412
    @mukeshsuthar412 11 месяцев назад

    🥰👌👌👌👌

  • @manusatcoh905
    @manusatcoh905 2 года назад

    👍👍👍👍👍👍

  • @princesharma0069
    @princesharma0069 3 года назад

    Ma'am stagger nhi smjh aaya , plzz kuch solutions btao iska kese smjhe

  • @ajitkumarmahanta461
    @ajitkumarmahanta461 3 года назад

    Baseball ka track and field or rule wala video madam , link please

  • @badalpradhan9223
    @badalpradhan9223 Год назад

    🙏🙏

  • @jasprit_bhatti
    @jasprit_bhatti 2 года назад

    mam .10 cm hota hea

  • @buddhadebadikari8178
    @buddhadebadikari8178 3 года назад

    I like you

  • @shrikantgaganmale445
    @shrikantgaganmale445 Год назад

    400 मी का डिझाईन चाहिये

  • @lobzangkunkyab3545
    @lobzangkunkyab3545 3 года назад

    Mam plz do share pdf in telegram channels

    • @sports_and_physical_education
      @sports_and_physical_education  3 года назад +1

      Track wali sabhi video ki ek hi PDF banaungi. 2-4 din m sari video k baad PDF daal dungi.

    • @lobzangkunkyab3545
      @lobzangkunkyab3545 3 года назад

      @@sports_and_physical_education ok Mam... got it.... thanks you

  • @davidbenia8402
    @davidbenia8402 3 года назад

    Lane aea line

  • @sanjivanisalgar8664
    @sanjivanisalgar8664 2 года назад +1

    मराठिमेबतैओ

  • @sportsknowledge1998
    @sportsknowledge1998 Год назад

    Thanks madam😘