Perfecting Your Squat: Zack Telander’s Expert Tips

Check out Zack Telander at the latest Peak Performance event breaking down practical squat techniques. Achieve great form, improve mobility, and unlock serious gains with Zack's expert insights.
Keep an eye out for upcoming Peak Performance workshops near you, led by top-tier athletes and coaches.

[@linctheweightlifter04]

Lank lords unite!

[@carpetgymolylifting]

😌

[@n3phalem754]

The best video on squat ever!! Yeah i don't have any problems with hip flexors, I was just dumb...

[@kodeehowell28]

My favorite giraffe

[@metteg.jensen5708]

A new approach to squats 😊 as a newbie I was told to do exactly what you want to get rid of in the gyms, but progressively go deeper. Is it time for a change in PT's education? 😏 none I've met had this approach or even focused on that mobility.

[@Surfsailwaves]

As someone with poor ROM who always feels on the cusp of injury when squatting…I really appreciate this fresh approach.

[@thefox1703]

Excellent video!

[@K4R3N]

Good Tutorial, Chris Williamson approves

[@jonheughan]

great video

[@brandonfarewell]

Bring on the info content!🔥

[@lindsaygulliver2877]

Nice work! 🎉

[@robschilke]

🫡

[@johnnyaguilar3838]

Great job there Mr.Zack. I will check you're Channel. Thank U!

[@hampusmodigs8326]

Super!

[@slamrock17]

Looking good in those high heels.

[@cheeks7050]

Gay

[@cheeks7050]

I like it