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Vertigo relief exercises in Telugu by Nityal Physio
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- Опубликовано: 3 мар 2021
- #Vertigo #Rehabilitationinvertigo #Balanceloss
Benign Paroxysmal Positional Vertigo
BPPV is one of the most common causes of Vertigo, the sudden sensation that you are spinning or that side of your head is spinning.
This condition is triggered by specific changes in the position of the head by looking up or down. Although this is a bothersome problem, it is rarely serious except during falls.
Symptoms include: Dizziness, Nausea, Vomiting and loss of balance.
Causes of this condition was due to issues related to inner ear, it was often associated with contact sports which have a direct impact to head or may be due to work related issues and migrane.
The role of inner ear called vestibular labryrinth has semicircular structures, these structures contain fluid and hair like structures that monitor position of head, but these structures become sensitive when crystal like structures called Otoconia enter the wrong canal during sleep. It was due to this the positioning ability was altered and we experience symptoms of dizziness.
Brandt-daroff habituation exercises were used to treat people with these symptoms; they were easy and can be done at home. These exercises must be done in sets of 5 with 4 positions with 30 seconds hold in each position; then followed by gaze stabilization exercises with 10 repetitions on each side.
#Vertigo #Rehabilitation #Physiotherapy #nityalphysio
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Mi videos..chalabaguntay
Chala thanks
Hi sir good morning... Chaala baga chepparu naaku right said padukonte yekkuva thipputhundi..
simply super sir
good information sir
Excellent
Super relief this excercise
Nice exercise
Thanks sir super ga explain chesaru..
Share this channel with your family and friends andi
Super
Thank u sir👋🙏
Good explanation sir...
సర్ నేను ఈ మధ్య కొంతకాలం నుండి తిప్పడవని సమస్యతో ఇబ్బంది పడుతున్నాను ఈమధ్య న్యూరో సర్జన్ సంప్రదించాను మెడిసన్ రాశారు కానీ తగ్గలేదు ENT డాక్టర్ ని సంప్రదించాను తను నాకున్న లక్షణాలను బట్టి వట్టిగోని చెప్పారు మందులు ఇచ్చారు ప్రస్తుతం రిలీఫ్ గానే ఉంది ఈరోజు మీ వీడియో చూశాను మీరు చెప్పినటువంటి ఎక్ససైజులు చేస్తే సమస్య నుండి బయట పడతాను లేక వ్యాధి నిర్ధారణ కోసం ఏమైనా పరీక్షలు చేయించాలా దయచేసి తెలియజేయగలరు
Good and very useful explanation. Thank you
Thank you sir
Good
Thank you sir
Tnq so much sir chala baga chepparu
Welcome andi
Excellent explanations 🙏thank you sir
Excellent explanation 🙏🙏thank you sir
Excellent explanation thank you very much sir
Welcome andi
Sir please explain complete ly for vertigo
Tq sir good
Thankyou sir
Tq brother
thanks sir
Thank you so much sir, clear ga explain chesaru
Welcome andi. Please share the channel with your family and friends.
Thanks 😮😮😮
Sir...... Vestibulo spinal dysfunction exercises chepandi.
Tq sir
Thank you so much sir 🙏
Please share this channel with your family and friends
Sir, thank you very much for giving replys.
Very nice sir thankyou
Please share this channel with your family and friends andi
Sir naku bppv undi doctor daggar treatment teeskuna exercise chapru chestu unna aina tagadam ledu yani rojolu chieli please chapandi
If at all we need to go to a doctor, which doctor we should meet..? Either ENT or NEURO, pl let us know..
Exercises are very gud, nice and easy, thank u sir..
Tq sir, complete video cheyagalarani korukuntunnam on virtego..
Will do it andi
Sir send full video
Emadya hospital ku vellanu Anni testlu chesaru blood tests alane mro scaning teyali annafu nenu thesukoledu thesukovala cheppandi sir pleas
Thankyou doctor
Welcome andi
Hi sir.Naku 1 year nundi vundi.ela handle cheyaali.
Sir, ee exercises vertigo vacchinappude cheyala Ledha daily chesukovacha?? please let me know
Sir Naku 6month nundi yi problem vundhi sir .9month before naaku corona vacchindhi ye doctor chupettali. and inka yenni months padthundhi sir
I got vertigo in 2019 now again i got ....recently I was suffered with Dengue fever and platelets...is there any reoccurence chances in my case in future.And also I m working Forensic science laboratory...
Sir naaku meeru cheppina vidangaane anthaa thiruguthundi elano avthundi three times
🙏🙏🙏
Meeru cheppina vidangaane annni axessige cheyala thaggunda
Tnq sor
Welcome Andi. Please share this channel with your family and friends
Hi sitr naku 32 years chhevi daggara guuuu ani sabdham vachi tala noppi vachi kallutirigi vanthulu avuthunnai sir
Food Emithisukovali. Vertigo problem vunte.... Avoid food enti? Chepandi sir
Sir naku kallu thirguthunnaye adhe vartego anttara please chappande 🙏🙏🙏🙏🙏
Can I meet ENT doctor or Neuro physician
If Any medicine pls give me🙏
Thanks sar
Welcome Andi
Sir naki 1 year aindhi naki vartigo thaggaledhu sir
Naku morning okasari, afternoon okasari, evening okasari talatirugutundi sir, adi kuda weekly 3days vastundi sir... Naku em problem sir.. Nenu neuro tablet use chesinapudu nundi vastundi...
Oka set chesi 15 wait cheyalaaaaa sir ledha 3 sets chesi 15 minutes wait cheyalq
ఇంతకుముందు విడియో లో ఇంత వివరంగా చెప్పలేదు. అందువలన నాకు సంవత్సరమునర తరువాత వర్టిగో వచ్చింది. చాలా బాగా వివరించారు. మీకు ధన్యవాదాలు
Veritago unna vaalaki MRI scane important a
Brother nenu chala badhapadtunna🙏 riple ivvandi
Left ear vinipinchatam ledhu. So many times civiour vomiting. How to treatment
After doing Gaze stabilization exercise, iam getting pain in eye balls
Complete explanation cheyandi bro..
Vertigo series Malli start chestanu andi. Will explain complete therapy as per recent research.
Naku vertigo full details chepagalaru...
Thank very much sir...Can we connect sir..I am facing this issue...
You can whatsapp me on 8296790209
Can you please provide any demo CDs to do practice
Will add as a special video links .
Sir cervical vertigo exercises cheppandi please.
Okay andi. will do a video on it
Yee
Sir high blood pressure ki edina solution cheppandi pls
Exercises meeru 30 min and relaxation training start cheyyandi.
if I want to consult a doctor's which doctors i should consult ? i mean ortho or neurologist?
Consult an ENT specialist if it is Vestibular issues.
Shoulders pain ku remidy చెప్పండీ
Shoulder Exercises unnai andi. Please check once in playlist
సార్ మా అమ్మ గారు మొన్న కరెంటు షాక్ వల్ల కింద పడి తలకి .తలకి గాయం చిన్నగా అయింది.వెంటనే హాస్పటల్లో చేరము.ct brien scan లో ఏలట్ని సమస్య లేదు.కాని కూర్చోని పడుకొన్నా, పడుకోనితల,అటు,ఇటుకడిపిన చాలా ఎక్కువ గా మంచం పరిసరాలు తిరుగుతున్నాయి , మల్లి కురుచుని తలా తిప్పిన,.నిలబడ్డీ తల తిప్పినా ఏలట్ని సమస్య లేదు కేవలం కూర్చుని పడుకొన్నప్పుడు, పడుకొని తల స్థానం మార్చినప్పుడు మాత్రమే పరిసరాలు తిరుగుతున్నాయి. ఇదేవర్తిగోన్. ఇ రకమైనా వెర్టిగో చెప్పండి plz
Sir ma amma gari ki vertigo synas spand lites vundhi 10 years nuchi vundhi please sir explain chayandi
Spodylitis medha video already chesanu andi, mana channel lo undhi
Thankyou sir..నాకు వర్టిగో 30 ఏళ్ల నుండి వుంది.. మీ explanation చాలా బాగుంది.నాకు మినియర్స్ సిండ్రోమ్ వుంది.
ఇలా చేస్తే ఎప్పటి కి రాదుగా సార్
Hi sir how to treat paralysis physio treatment
Will explain in a video andi
Sir I have too much sound in my left ear and imbalance please help me. From 2 years i have this problem
Meeru mee daggara lo unni vestibular specialist ni consultant avvandi
Ma mother ki padukune tappudu...ante neck ni paiki lepi nappudu or water bottle ni paiki lepi taginappudu vastundi.idi sever ah? A doctor ni kalavali?plz tell me.
Inka symptoms Ela unnai? Meet an orthopaedic surgeon
Sir haed kimda pillow vesukovacha
Without pillows try chayyandi
Hello sir, naaku vertigo back bone lo nerve press ayyo vasthundi ani cheppara, can I also follow the same excercises
Hello andi same problem please reply
Sir complete ga cure ayyelaga cheppandi sir
Vertigo medha oka complete video chestunna andi. will launch soon
Gud morning sir Naku covid vachi 10 mts avuthundi appatinundi bp 140,150 undi thala thirugutundi bp tablet vesukunna thala thirugutundi,ears lo sound vastundi plz sir solution cheppindi
Consult ENT DOCTOR
I get vertigo wherever i sleep and wake up suddenly ,day times I'm okay .usually i get 2 to 3 days severely in an year .can i use neck belt for neck pain.sir please reply
Neck belt is not required andi. It will cause tightness sometimes.
What to do if vertigo comes once in a year for some minutes sir?
No need to worry andi. Vertigo coming once in a while can be due to changes in BP due to position adjustment in Body. It it continues for longer duration then inner ear issues can be a factor also
Sir
Address of the Dr. for vertigo treatment with mobile number
Pls i want complete vertigo problem solution
Will upload a complete Rehabilitation
Sir
Ear phone too much ga use chesanu .2 months nundi e symptoms vasthunnai and head ache.
Dont use headset bro..I got same problem
Naku talatiruguthu neck and shoulders vennupusalo bagapain vastundi baga dctr vertiogo 16 vertiglow tb icharu bt taggadam ledu meru cheppe symtoms nalo levu am prblm nadi
Telangana madi sir
Present Ela undi madam reply me i will help you i am working at Medicover hospitals neurology department
Eee lakshanaalu eyes Pai kuda paduthundha
Ledhu andi.
సార్ ఇది వస్తే అసలు తగ్గిందా ప్లీజ్ రిప్లై
Vertigo valla stroke vache chances unnaya sir
Ledhu andi.
Naku 2years nundi vasthundhi left ear lo ringing sound vasthundhi ear kinda pain ga untundhi sir ela pain relief authundhi sir
Ear sound ela thagguthundi sir
Really it works
Thank you andi
Naaku cervical spondylitis vertigo vundandi.mitho maatlaadocha.na problem clear ga cheppadaaniki
For online consultation 8296790209 ki whatsapp cheyyandi
Thank you sir
Sure sir
Sir Naku cervical lumber spondylitis fifteen years munde unnade eppudu two years nunde vertigo unnade E n t doctor garu ear lo mild problem unnade antunnaru sir
Ippudu ela undi reply mee
Ippudu koddega parvaledu sir
@@mallakamala4610 k good
Sir nak delivery ayyi 2months 15days talatipputundi nadustunty vugunattu anipistadi MRI normal vundi ND hands okosari lestalevu koddisepatiki normal ga vuntundi present vertin tab veskuntuna nak bayanga vundi sir cure avuyunda
How are you mam now? Even am using Vertin tabs now daily 3 doses of 16mg, any suggestions pls?
3 years nundi vertigo problem undi, but not every day. Last 3 days nundi vertigo problem start aeendi. What is the permanent solution? Naku Ear drum ki small hole undi, this is the reason for vertigo? Can you please suggest me how to handle it.
Ear drum issues and vertigo are slightly different andi. Vertigo is giddiness sensation
Sir naaku 15 days nunchi vundi vertigo only padukunnappudu matrame kallu tiruguthunnayee side ki tirigina,malli padukoni lechinappudu kuda imbalance ipothunnanu.....na problem yenti sir .......
Bro mari solution dorikindaa ..?
How can I contact you sir?
vartigo valla platelets count thaggutadaa..and alsata vintada...
Alasata untundi
Medicine valla koncham alane untindhi andi.
Sir naku eye virtgo undi a doctor ni kalavali sir please sir 4yrs nundi undi Chala yakuva undi sir chepandi
Symptoms ela unnay
@@ashwiniashwini2869 ekuvaga
Sir naku balance out ithundi only 30 seconds matrame ala ithundi malli narmal ithundi daily oka 2 r 3 times tension padithe ithundi em problem sir evariki consult avvali
Naku nyt times ala avutundi
Ent
Thank you sir....idi repeat gaa appudapudu vasthundaa sir....oka saari vachina variki... please reply sir...naaku two years lo two times vachindi.. Malli vasthundi ani doubt gaa vundi sir kindly answer me sir 🙏🙏🙏
Meeru ent dhaggara chupinchukunnara problem cure ayinda
@@gbhramaramba6856 No sir..nenu Treatment neurosurgeon vadda theesukunnanu. Sir
@@shaikirfanbasha1434 em tablets icharu problem cure ayinda