I'm going through a rough patch of anxiety and depression of knowing I might have a heart problem I'm a true believer of your techniques I'm from Fresno California and I would like to live moment to moment with out feeding the beast
As I listen to your meditation, I start experiencing that present moments awareness and then an ad comes on. I quickly turn the volume down and wait for the skip ad sign, feeling frustration! By the fifth ad interrupting me I experience more frustration and fears of future ads coming to disrupt the present moment experience. When it's all over, I think to myself, he probably put those ads in there to give me an opportunity to go back to the present moment experience in the face of adversity :-). I hate ads! I enjoyed your book though, thanks for writing it.
I'm going through a rough patch of anxiety and depression of knowing I might have a heart problem I'm a true believer of your techniques I'm from Fresno California and I would like to live moment to moment with out feeding the beast
Thank you Oren 🙏🏻
Very gentle and grounding start to the day, thank you 🙏🏻
Thank you for your guidance and wisdom. 🙏🏻
Excellent, thank you
As I listen to your meditation, I start experiencing that present moments awareness and then an ad comes on. I quickly turn the volume down and wait for the skip ad sign, feeling frustration! By the fifth ad interrupting me I experience more frustration and fears of future ads coming to disrupt the present moment experience. When it's all over, I think to myself, he probably put those ads in there to give me an opportunity to go back to the present moment experience in the face of adversity :-).
I hate ads! I enjoyed your book though, thanks for writing it.
Please time stamp for when the meditation starts
Seems like you volume is very low...maybe increase the default volume setting ?