Michael B. Beckwith: Meditation for Fear & Anxiety (Stop Rehearsing for the Worst to Happen)
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- Опубликовано: 28 сен 2024
- In this meditation led by renowned spiritual teacher Michael B. Beckwith, learn how to shift your thinking to stop looking at worst-case scenarios and, instead, create best-case scenarios.
We are taking back your mind where it has been commanded by the world of fear, lack, disease, and separation. We are taking it back, reprogramming it, and teaching it a new way to perceive what’s possible.
This meditation is one of ten available in Michael B. Beckwith's course, Meditations for Life's Challenges, available for immediate access through monthly Commune Membership. Learn more at www.onecommune...
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#meditation #michaelbbeckwith #meditationforanxiety
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This meditation made me bust out crying like when I release something at church. Wow
Wow is right
Have no fear, all is love
Me too
This video came to me today via a different resource I was recently introduced to. Since the senseless death of my youngest child 2 years ago, I’m floundering. I was on antidepressants for a time, but I don’t want them now and weaned myself off.
For many years, I started my day with yoga. I haven’t been able to do yoga for about 3 months now. I know it’s important to my physical and mental health, but right now I can hardly push myself to do day-to-day survival, let alone roll out that mat.
Your comments about the earth’s vibrations resonated. Every night for several months, about a half hour after I fall asleep, I am awakened by an intense feeling of anxiety - it’s almost physical (like a hand squeezing my diaphragm). I have to breathe, put my hands on my chest, and calm myself before the feeling dissipates and I can eventually fall back into a restless sleep (I haven’t slept right since my daughter was killed). Obviously I have valid reasons for anxiety, but perhaps my lack of physical activity lately combined with negative thoughts is also contributing to my low vibration? I know I have to break out of this, but I’m in a bad pattern.
I appreciated coming across your meditation today. I didn’t manage to release the anxiety, but I have food for thought and a resource to explore. Thank you.
I lost my child as well. God Bless your life. ❤
Prayers for you 🙏
Sending you healing, wish you the best. ♥
@@manifestgameon How are you doing now? It's so hard,I know...there are no words. They want to take my youngest son off of life support as I text this. The pain is so deeply excruciating.
Thank you Michael. This reminds me that Jesus entered the wilderness for 40 days after he was baptized . He experienced temptations by the Devil but he overcame them and remained steadfast and true to Spirit. I pray all people reading these comments and listening to this meditation to remain steadfast and remember we all are Whole and Strong in Spirit.
I love you Michael!! Your work is life changing thank you
That human body is housing one incredible soul - amazing holy holy haha!
Thank you Michael Beckwith! This was clear and profound..God bless you❤️
Whoa 😳 ....That’s really POWERFUL....I feel a connection to these words and the way it is spoken is like a symphony of vibrational alignment. The source has directed me here and I thank you 🙏🏾🙏🏻🙏🏿💯👍🏾
Thank you and I love you reverand beckwith
He’s the best
This or something better is now happening in the perfect time, for the perfect reasons. In an easy and relaxed manner for the greater good of all. So be it. So it is.
Thank you for sharing this and using your gifts!
Thanks very much, I really love this Meditation
This and everything Rev Beckwith is amazing. Why is this beautiful meditation is interrupted by ads?
I have been feeling worried, anxious and scared about a change that is coming up in my life and this has helped.
Thank you!
This was nice. Will listen again
Thank you :) x
Love this meditation 💕
Thank you 🙏🏻
Wonderful meditation! Very powerful way of releasing the anxiety ~ Thank you!
And so it is! 💗💗💗
Thank you so much!!!
Yes to life :)
🙏💪thank you❤️
I love you Dr. Michael Bernard Beckwith. You have changed me just now feeling good and i will come back here tomorrow morning for another dosage of healing. This is the very best of Meditation. I think this meditation should go far as Billion Views. Boy You are a GOD sent Healer.
Wtf does youtube have ads in the middle of meditation videos?! They just added these in because I've been using this meditation video for over a year now.
Excellent😊
Michael❤
Thank you!❤️❤️❤️
Sva here I come ✍🏾
Thank you for all that you do, how do you meditate when you are interrupted no matter where you go in the house, I tell my husband I’m going to meditate, he always comes into the room, even though I ask him to not interrupt me, he doesn’t meditate, and as much as I love him to bits, he doesn’t understand, please help me how I can do this x
An ad right in the middle of a meditation. 🥺😔
Can the ads be turned off during the meditation? Thank you.
What do you mean when you say “the frequency of the earth is speeding up “?
por favor tendrán esta meditación doblada al español? es importante para mi
I think half of the views were mine :)
Love it :)
😂😂😂 that's greatp
👏🌻🇵🇹
I could not get a chance to do my self care much and yoga and spa and craft while overseas , and specially while in Dubai, as result I got keto flu and got tired. ❤yoga is a must daily and dance and music , sleep too much and bad diet is bad , waste of energy . Exercise, have good sex and enjoy life, relax ❤
Thank you Michael! This video showed up in Divine timing!💖
That was So inspiring and uplifting. His presence and his words and his love are powerful…heavenly… 🙏🏻🕊
I believe this man more than any other spiritual leader/ coachers. He speaks the truth he lives. I wish that he'll have is own Spotify podcast, Instead of searching for new materials of him on RUclips
🙏✨💫
He has an app called Beckwith Inspires. You may find this useful.
He has an App ❤️
He also live streams his sermons
This meditation is like a brain washing in to joy and enthusiasm. Thanks God for your existance Michael B.Beckwit
Oh I needed this! Thank you so much for getting me out of my negative downward spiral of worst case scenario. I am filled with gratitude for my healthy mind free from negative thoughts
My thoughts exactly!
I know for a fact you've been healing me from the point i started this particular mediation. You are a Gift Of GOD Dr.MBB!!! I Love You..
Highly uplifting meditation.
Liberates us from the well of despair and lack that we had fallen into in the lockdown period.
This meditation is excellent. I am eternally thankful to GOD for Rev. Michael 's delivery.
Woh incredible - I will do it - if necessary again and again - thanks 🙏 thank you 🙏
Thankyou somuch 🙏🙏🙏feeling replenished with possibility to flourish ✨
Thank you so much for this opportunity to get in the right groove. This meditation is amazing.
Thank you very much for sharing! This has been very helpful! 🔥🙏
Great meditation. Grateful.
I absolutely love this💜 it works and has helped me so much.
Such a beautiful meditation., thank you 🙏🏼
RUclips has added ads to it which obviously now takes away from the uplifting energy of this meditation. Is it possible to remove them?
Worst place to shove an ad in widway through such a powerful meditation. Shame on you RUclips 👎🏻👎🏻👎🏻👎🏻
WOW...Deep, amazing!
I cannot thank you enough for this meditation! You have inspired me to follow the path of helping people through mindfulness! I love you! 💕
This is one of the best short meditations on youtube... but the ADS THAT POP UP IN THE MIDDLE OF IT NOW? That's NOT meditation
Wow! I loved this meditation! Thank you so much Michael 💚🙏🏻
Good morning Family 🤗!
Thank you 🙏🏿 Namaste♾💡!
Amaaaaaaaaziing man xxxx
🙏 Abundant Blessings
Thank you for sharing your joy and gifts, Michael.
Thank you, I'm grateful
Thank you, this was so touching and uplifting!
💖💖💖🌼
I love It, thank you so much. It has a blessing. Thank again
Thanks so much Rev. Beckwith! I needed this.
Great meditation.
Take the ads off
Thannk you! So powerful meditation!
This is amazing thank you
thank you xo
Absolutely beautiful! Needed this!! Anyone else get a commercial in the middle??
So annoying! The commercial in the middle
Thank you so much 🌷
Reverend legend............
Why is there a commercial right in the middle of it????
Monitized
Thank you. I wish I worked for you translating the meditations into Spanish. I am from Argentina. Blessings
It’s amazing how exactly the right video and message shows up for me at exactly the right time.❤
Michael is one of those rare individuals who speaks the truth in a way that transcends time and space,his communication skills are unmatched in this lifetime.
I’ve been watching him at ❤ Agape forever and he always inspires and elevates.
I’m going to watch this again because I know this is who I truly am…limitless and abundant 💯
Yes! ❤❤❤Thank you so much always something new coming to me ! I love this !!!! Actually I know it already is! So let it be ! The vocabulary is beautiful .
Stop rehearsing for the worst!!!
I was literally doing this in every aspect of my life… I was rehearsing a text, a call, a reply, an interaction… what I would say, how I would say it, everything!!! This makes so much sense to why I have so much anxiety, I was stressing and worrying myself crazy!!!
Loved the cues and would prefer a cue to exhale, inhale to count of 4 and slow exhale sigh count 6 - that helps me ground, center. Thank you for this meditation and the opportunity to Re listen and relish the experience! I feel lovely
Around 4:43 sadly a loud commercial for chemist warehouse interupted my experience with this lovely meditation, very sad commercials have to be in the middle of this important healing, more adverts occured so I had to stop
I understand that you have to make some money, but ads in the middle of your beautiful meditations are toxic. Maybe before and after but not during. Thank you for considering this.
all the counselors who tried to help me with a fear I have.. and never once did I realize that I have been picturing the worse case scenario which is feeding my fear. thankyou. I am going to keep up this meditation.its going to take a while but I hope it will free me.
Could you fix this so that there’s not a commercial right in the middle of the meditation please
Amazing practice ♥
Bless you michael❤
Thank you.
Beautiful
❤🙏🏼
Thank you
❤
Thank you sweet beauty of love for your heart felt words. ❤🌸🌿😇🦋
Loved this so much. No word was wasted and touched on so many truths here in one place. I will be repeating this often to get my new groove in place and back in control of my mind. Thank you!
Wow! This was very powerful! I had tingling from my head to my toes. A weight has been lifted. Thank you! ❤️