- Видео 30
- Просмотров 137 958
Katy Bath
Великобритания
Добавлен 28 мар 2020
Hi I'm Katy and welcome to my channel. I'm a qualified Pilates instructor and Personal Trainer. I love creating classes to help people start and progress their Pilates practice at home. You don't need any equipment, just an exercise mat!
Come and join my virtual studio today and access on demand classes for all levels.
www.katybathpilates.com/studio
My 21 day beginner plan is the perfect place to start. You get downloadable documents to help you plan, track and set goals! More experienced? Try the latest challenge, there's a new one every month!
Get in touch with me katy@sculptpilates.co.uk
Hope to see you in the studio soon!
Katy xx
Come and join my virtual studio today and access on demand classes for all levels.
www.katybathpilates.com/studio
My 21 day beginner plan is the perfect place to start. You get downloadable documents to help you plan, track and set goals! More experienced? Try the latest challenge, there's a new one every month!
Get in touch with me katy@sculptpilates.co.uk
Hope to see you in the studio soon!
Katy xx
PILATES X WEIGHTS II 25 MIN FULL BODY (Day 1 of 14 day challenge) Beginner to Intermediate
Day 1 of our 14 day Pilates and small weights challenge! To complete the rest of the challenge head to
www.katybathpilates.com
Work your entire body with this 25 minute Full Body Pilates class featuring a set of small weights! (1-2kg). If you don't have weights you can use filled bottles of water or the whole class can be done using just your bodyweight.
Instagram: @katybath
TikTok: @katybath
Email: katy@sculptpilates.co.uk
Mat from Liforme use code KATYBATH for discount
liforme.com/
--
Disclaimer:
Please consult your doctor or healthcare professional before starting this workout. If you experience pain or discomfort at any time during this class, you should stop immediately. By performing these ex...
www.katybathpilates.com
Work your entire body with this 25 minute Full Body Pilates class featuring a set of small weights! (1-2kg). If you don't have weights you can use filled bottles of water or the whole class can be done using just your bodyweight.
Instagram: @katybath
TikTok: @katybath
Email: katy@sculptpilates.co.uk
Mat from Liforme use code KATYBATH for discount
liforme.com/
--
Disclaimer:
Please consult your doctor or healthcare professional before starting this workout. If you experience pain or discomfort at any time during this class, you should stop immediately. By performing these ex...
Просмотров: 1 144
Видео
20 MIN FULL BODY I At-Home Pilates I Day One of 4 week Challenge
Просмотров 12 тыс.Год назад
I hope you love this 20-Minute Full Body Pilates Workout that will sculpt and tone your entire body. This at-home pilates class will strengthen, energise and leave you feeling all the wonderful benefits that Pilates is famous for! This is Day One of the 4 week Pilates Challenge, my gift for everybody! If you'd like to take part in the rest of the challenge please visit www.katybathpilates.com A...
4 MIN PILATES How to Engage Your Core II At home Pilates (no equipment)
Просмотров 1,9 тыс.Год назад
www.katybathpilates.com Use this quick follow along class to learn how to properly engage your core. An essential for any person on a Pilates journey, whether you are completely new or in need of a refresh. My virtual studio is the perfect place to create a consistent Pilates practice at home or anywhere. As a member you get unlimited access to everything, including: - On demand Pilates classes...
BEGINNER PILATES 4 Move no equipment workout
Просмотров 2,6 тыс.2 года назад
Start your Pilates journey at home and try these 4 moves suitable for beginners. You don’t need a lot of space or any equipment- I’m in my kitchen! Tips are to keep your core engaged and move slowly with your breath. You can get unlimited access to my fully guided Pilates classes in my virtual studio here. www.katybathpilates.com/plans-pricing It’s just £4 a month or save 20% when you sign up f...
20 MIN AT HOME PILATES BUM, THIGH, ABS WORKOUT - LOWER BODY
Просмотров 7 тыс.3 года назад
20 MIN AT HOME PILATES BUM, THIGH, ABS WORKOUT - LOWER BODY
8 MIN TRX STRETCH - GREAT FOR RUNNERS/CYCLIST - lower body and spine focus | TRX Pilates
Просмотров 2,8 тыс.3 года назад
8 MIN TRX STRETCH - GREAT FOR RUNNERS/CYCLIST - lower body and spine focus | TRX Pilates
30 Minute Mat Pilates Full Body Workout - Abs, Glutes, Back I Katy Bath
Просмотров 12 тыс.3 года назад
30 Minute Mat Pilates Full Body Workout - Abs, Glutes, Back I Katy Bath
7 MIN THIGH WORKOUT I TRX Pilates - tone & tighten inner/outer thighs I Katy Bath
Просмотров 2,8 тыс.3 года назад
7 MIN THIGH WORKOUT I TRX Pilates - tone & tighten inner/outer thighs I Katy Bath
10 MIN TRX PILATES I ULTIMATE Hip Mobility + Stretch routine for better flexibility + relieve pain
Просмотров 8 тыс.3 года назад
10 MIN TRX PILATES I ULTIMATE Hip Mobility Stretch routine for better flexibility relieve pain
9 MIN LOWER ABS PILATES All Levels Workout to Tone & Tighten core muscles for a flatter stomach
Просмотров 2,8 тыс.3 года назад
9 MIN LOWER ABS PILATES All Levels Workout to Tone & Tighten core muscles for a flatter stomach
14 minute TRX Pilates I Tone & Shape Legs, Bum & Abs I Home Workout
Просмотров 8 тыс.3 года назад
14 minute TRX Pilates I Tone & Shape Legs, Bum & Abs I Home Workout
Pilates to Relax & Stretch - 10 MIN - Calming stretching workout for flexibility and stress relief
Просмотров 1,8 тыс.3 года назад
Pilates to Relax & Stretch - 10 MIN - Calming stretching workout for flexibility and stress relief
12 minute TRX-Pilates Easy Beginners Full Body Workout
Просмотров 22 тыс.3 года назад
12 minute TRX-Pilates Easy Beginners Full Body Workout
TRX Pilates I Full Body Wake Up I Katy Bath
Просмотров 3,5 тыс.3 года назад
TRX Pilates I Full Body Wake Up I Katy Bath
TRX Pilates I Plank Workout For A Strong Core I Katy Bath
Просмотров 2,3 тыс.3 года назад
TRX Pilates I Plank Workout For A Strong Core I Katy Bath
TRX Pilates I Lower Body Workout I Katy Bath
Просмотров 2 тыс.3 года назад
TRX Pilates I Lower Body Workout I Katy Bath
Thank you!
She’s hot
So hot
So hot
Nice. but sorry, you speak too much lol
Love it
Seems like the perfect way to help a beginner start to engage their abs
❤❤❤
Love it
Wow! This felt so good. A great way to start my day 🧘♀️🥵🤗👍. Thank you Katy 🌼
Thanks for sharing this
Very good
Great workout! Thank you 👍 🙂
Hi Katy which model of trx do you use? I find I can't accomplish some of the moves correctly with my model.
❤❤❤❤❤
Needed after a stressful Monday! Loved it
Wow! What a challenge. My ABS are on fire. Great Pilates workout Katy 🙂👌🤗
Loved this workout!! Thank you for your wonderful videos😊❤
This felt amazing! It's just what I needed. Now I'm ready for my day 🤗👏👍🧘♀️
Great way to start my day. Thank you 🤗🌻
Love it! ❤
This felt so good. Loved it! 😊👌
Can this be done with TRX attached to a wall? It looks like yours is positioned overhead
This felt great! Thank you 👍 🤗🙂
I herniated a disc playing golf 1 year ago. Let it rest for 4onths then slowly started stretching daily and integrating this mat pilates routine into my workout 3x a week. At first very tough, but 8 months later I'm pleased to report that I'm feeling great, playing golf and tennis and am able to keep up with you on the mat Katy! Thanks for this great workout. Has made a big difference for me. Time to level up! -Adam
Preciosa 🤍
Fantastic 💞
Amazing ❤
I really enjoyed your class.
Couldn’t start my morning in a better way. Thankyou Katty. You have my whole heart ♥️
Excellent!
Wow this is amazing 🤩❤ Pls upload more videos on core dear Lots of love ❤❤❤
Excellent quick at home pilates workout! Thanks for posting
I enjoyed that a lot
nice and simple. thanks
thanks for the simple, more gentle options. I will join you for day 2 tomorrow.
Amazing! 🤩👏
Possible to have info on your mat, what are the marking used for?
Yes of course it’s made by Liforme. I don’t use the markings, though the centre line is helpful when making sure feet are in parallel for me ❤
Done 😮💨
So so perfect for a busy morning!
Just found your channel. Loved this workout!
Thank you for the video, It is helpful to heal my back pain 🙏
What the f*ck? Why aren't you making more videos? This is great.
Hi I love your workout,why you stop uploading full exercise please come up with effective Pilates butt ,chest,posture exercise please
Hi! My online studio has lots of classes and I update it regularly, it’s www.katybathpilates.com I would love to welcome you to the studio ❤
👍👍👍
This was the perfect routine for the morning, I really enjoyed it.
👍👍👍
After I finished this workout I just purchased your virtual studio! 🥰 before this Ive been doing workouts that felt like a chore, but your voice is so soothing and I felt more connection with my mind/body as I did your video!! I can’t wait to start the studio! Thank you!!
Great!
Thank you so much! Great exercices!