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A delicious and simple prawn curry. Serve with boiled white rice.

A delicious cheesy quesadilla. quick and easy to make. Makes 4-6 quesadillas. Music: Kevin Macleod- Autumn day

Flaky buttery pastry filled with delicious chicken and cheese filling. So simple to make. Serve for lunch or dinner. Also makes a great snack. Music- Kevin Macleod: Carefree

A quick, healthy vegetable dish. Serve with boiled rice or naan. Delicious! An easy way to use up left over vegetables. Ingredients: 1 tsp oil 1 small onion finely sliced 1 tsp salt 1 tsp turmeric powder 1/4 tsp curry powder 1/4 tsp chilli powder 1/4 tsp cumin powder 1/2 cabbage finely shredded 4 new potatoes finely sliced 10 string beans finely chopped 2 chillis chopped Coriander to garnish

Use this sauce to make delicious pasta bakes. Music: Kevin MacLeod- Carefree

An easy pasta dish using everyday ingredients. A quick lunch/ dinner that everyone will love. If you don't have a grill, pop it into the oven for 20 mins at gas mark 7. Music: Kevin MacLeod- Carefree

A simple, healthy, high protein curry. Ingredients: 1 tsp oil 3 cloves of garlic chopped 1 tbs crushed ginger 1 onion finely sliced 1 tsp salt 2 bay leaves 3 cardamon pods 3 cloves 2 sticks of cinnamon 1 tsp turmeric powder 1 tsp curry powder 1 tsp chilli powder 1/2 tsp cumin powder 5/6 pieces of chicken 400g tin butter beans Coriander to garnish Music: Kevin Macleod- Windswept

A simple sardine curry in tomato sauce. Healthy and delicious. Music: Kevin MacLeod- Carefree

A simple and delicious mince/ keema curry with potatoes. Ingredients: 1 tsp/ 1tbs oil (depending on how much fat the mince has) 5 cloves garlic chopped 1 tsp crushed ginger (I grate my ginger) 1/2 kg mince Ground spices: 2 bay leaves 3 small pieces of cinnamon 3 cardamon pods 3 cloves 2 onions finely chopped 2 tsp salt 1 tsp turmeric powder 2 tsp chilli powder 2 tsp curry powder 1/2 tsp cumin p...

A delicious tangy fish curry. Ingredients: 1 tsp oil 8 cloves of garlic chopped 1 tsp salt 1 small onion sliced 1 tsp turmeric powder 1 tsp coriander powder 3/4 tsp chilli powder 1 tbs lemon juice 6 tomatoes chopped ( I used a mix of tomatoes) 2 fillets salmon chopped Music: Kevin MacLeod- life of Riley

Ingredients: 2 tbs self rasing flour 1 tbs caster sugar 2 tsp cocoa powder 1/4 tsp baking powder 1 tsp melted butter 2 tbs milk 1 tbs chocolate chips Music: Kevin MacLeod- Carefree

A quick and simple side dish. Serve with meat or chicken. Or have it on its own as a light lunch/ dinner. Serves 4-6 Ingredients: 1 cup couscous 1/2 stock cube 300ml boiling water 1 teaspoon oil 1 red onion diced salt to taste (I added 1 teaspoon) 150g/ 4 mushrooms chopped 1 tsp turmeric Music: Kevin MacLeod -Windswept

Here are some pictures and videos from my holiday in Essaouira. I stayed at a hotel on the beach front. As well as relaxing on the beach, I went on a camel ride and visited the fort and the medina. Music:Kevin Macleod-Autumn day

Music- Kevin Macleod- Silver blue lights

Turkish Rice

Easy and yummy chicken curry/ Chicken Bhuna

Prawn and lota curry

Simple fish and potato curry/ fish curry recipe/

How to make delicious lamb bhuna curry/ lamb bhuna recipe