Tamme
Tamme
  • Видео 22
  • Просмотров 3 202
Why and How To Get Out Of A Rut
Feeling like you're stuck in a never-ending loop of the same old, same old? 😩 You're not alone! In this video, we're diving into why you might be feeling like you're in a rut and, more importantly, how you can break free and get your groove back! 💃🏾🕺🏾
We'll explore the sneaky reasons why you might feel stuck-from the monotony of routine to burnout-and then hit you with 5 simple but powerful strategies to shake things up! Whether it's adding a splash of variety to your day, setting new goals, or embracing change, we've got the tips you need to reignite that spark. ✨
Ready to get unstuck and start living your best life again? Let's do this! 🙌
👉 Don't forget to LIKE the video if it resonates wi...
Просмотров: 55

Видео

✨ Weekly Vlog | Lover Girl Era ✨
Просмотров 79Месяц назад
Hey loves! Get ready to swoon because this week, I'm living my best romantic life and taking you with me! 💕 From magical London nights to heart-fluttering moments, here's what's in store: ✨ London After Dark: Join me as I explore the city's most charming spots, lit up and looking gorgeous. 🎈 Anniversary Shenanigans: We're hitting a major milestone, and you know we had to go all out! 🍷 Date Nigh...
Why And How To Live In The Present
Просмотров 102Месяц назад
Hey there, my sweet angels! ✨ Ready to dive into the art of being present? In this video, we're breaking down the secrets to living in the NOW, and trust me, it's a game-changer! 🌈 🔍 Ever caught yourself daydreaming about the future or stuck replaying the past? You're not alone! But guess what? The magic happens when you're fully here and now! We'll explore WHY being present is your superpower ...
How I Overcame Childhood Trauma | Inner Child Healing Tips
Просмотров 67Месяц назад
Hey angels! 💕 I'm back ☺️ In this video, we're catching up and I open up about my journey of healing and letting go of childhood trauma. It's been a long and challenging path, but finding peace and reconnecting with my inner child has been transformative. Join me as I share my story, Don't forget to like, comment, and subscribe for more content on personal growth and healing. Your support means...
Raise Your Mood and Vibration Instantly
Просмотров 912 месяца назад
Welcome back Angels! 🌟💕 In today's video, I'm sharing 5 super effective and easy ways to instantly raise your mood and vibration. Whether you're feeling a bit down or just need a quick pick-me-up, these tips will help you feel better fast! Here's what we'll cover 1. Get Your Hair Done: A fresh look can do wonders for your confidence and mood. 2. Do a Workout/Go for a Walk: Physical activity rel...
vlog: running errands + chill
Просмотров 483 месяца назад
Hi angels! I did something a little different today 🙈🙈 Here's a day in my life vlog. Let me know if you guys like it and if you want to see more of these. Please don't forget to comment, like, and subscribe 💕 New video every Sunday at 5 PM GMT.
6 habits hindering your personal growth and healing
Просмотров 3803 месяца назад
Hi angels 💕 Sometimes, we work so hard to heal and become the people we want to be, but it feels like we are barely making any progress, and we often wonder why. Here are 6 habits you may be engaging in that are hindering your growth and progress. Being aware of these habits can help you make changes and see the progress you've been striving for. Always remember that even small progress is stil...
What Nobody Tells You About Your 20s (Life Lessons)
Просмотров 1153 месяца назад
Hi angelsss 💕💕 My 20s have been full of learning and growth. Now, in my late 20s, reflecting on the past few years, there are a few things I wish I knew sooner. I'm here to help you avoid the same mistakes I made and to share other valuable life lessons. Whether or not you're in your 20s, these lessons transcend age and will be helpful for you. Let me know in the comments which life lesson reso...
6 Ways To Grow And Heal Without Therapy
Просмотров 4373 месяца назад
Hi angels 💕 I get that therapy can be pricey or just plain uncomfortable for some of us. But don't worry, it's not the only way to heal and grow. You can kickstart your journey right from home. Here are a few tips to help you get started. I hope you find them helpful, and I'm sending lots of positive, healing vibes your way. You've got this-I believe in you!♥︎ Please don't forget to comment, li...
How being Single For A Year Changed My Life
Просмотров 2064 месяца назад
Hey angels In today's video I'll be speaking about the lessons I learnt and the insights I gained from being single for a year. I hope you find it helpful 💕💕 New video every Sunday at 3PM GMT🤍
how to overcome the fear of being seen
Просмотров 664 месяца назад
Hey my angelsss 💕💕 In today's video I am speaking on how our fear of being seen and perceived is holding you back. I also shared some reasons that may help you to understand the root cause of the fears, and tips on how to overcome this fear. I hope this helps you manage your fears and go after the things you want in life because you deserve it. What are some of the reasons you have been feeling...
Intro...
Просмотров 95Год назад
Intro...
Moving abroad alone: what they don’t tell you
Просмотров 113Год назад
Hi Angels! I'm back! Four years ago, I made the decision to move abroad by myself, without any family or friends. It has been an interesting journey full of ups and downs. Today I will be sharing the benefits and drawbacks of this experience. Enjoy!
your feelings are valid
Просмотров 68Год назад
your feelings are valid
6 self love tips on building a HEALTHY relationship with YOURSELF
Просмотров 247Год назад
6 self love tips on building a HEALTHY relationship with YOURSELF
Let's chat: Setting boundaries | Failed relationships-is it them or you? how you can do better...
Просмотров 126Год назад
Let's chat: Setting boundaries | Failed relationships-is it them or you? how you can do better...
Do this to manage your fear and live your best life
Просмотров 84Год назад
Do this to manage your fear and live your best life
I stopped pretending to be someone I'm not. It's okay to be yourself
Просмотров 89Год назад
I stopped pretending to be someone I'm not. It's okay to be yourself

Комментарии

  • @tejiria6490
    @tejiria6490 11 дней назад

  • @coolcitygirl1703
    @coolcitygirl1703 17 дней назад

    I was pretty shocked when I found your video just right now. I was actually gonna search on how to move on with my life as I feel like I have been repeating the same cycle again and again and I desperately want to change my life for better. Your video reminded me about my decision on certain things. And I hope to get it and change my life for better. Thank you and God bless you ♥️♥️♥️

  • @peterchinungu6340
    @peterchinungu6340 22 дня назад

    Peakkkk🔥

  • @ChideraPeters
    @ChideraPeters 29 дней назад

    lol 😂 at 7:32 is that Portuguese I hear the boyfriend speaking? Or is that Spanish?

    • @tammechinungu
      @tammechinungu 29 дней назад

      @@ChideraPeters lmao it’s Spanish mi amor

  • @radiant_redeemed
    @radiant_redeemed Месяц назад

    Increible video mi amor❤ Happy anniversary to yall Te amo from here😊

  • @zafreenquraishi9825
    @zafreenquraishi9825 Месяц назад

    Very effective channel but you need to more work on it❤

  • @radiant_redeemed
    @radiant_redeemed Месяц назад

    This is soo true Sometimes we tend to ignore issues that we have to deal with Thank you for this video it has opened up a lot I need to heal from childhood trauma to be the best mom i can be to my boys For that danko🙌 For sure it would be good to switch up a bit with lifestyle content Really enjoyed the car vlog..

    • @tammechinungu
      @tammechinungu Месяц назад

      Just for thinking of them like that you’re already the best mom 💕💕

  • @kelvinmutasa4525
    @kelvinmutasa4525 Месяц назад

    Healing and blessings

  • @ChideraPeters
    @ChideraPeters Месяц назад

    Yes we want to see the lifestyle and skincare videos ❤

    • @tammechinungu
      @tammechinungu Месяц назад

      As you wish my lady 🥰❤️❤️

  • @radiant_redeemed
    @radiant_redeemed 2 месяца назад

    Sooo pretty ❤

  • @yvettechinungu3526
    @yvettechinungu3526 2 месяца назад

    😍😍😍

  • @yvettechinungu3526
    @yvettechinungu3526 3 месяца назад

    Ko kunaka nhaimi

  • @elizabethjack6466
    @elizabethjack6466 3 месяца назад

    ❤i enjoyed watching this

  • @britneyt9253
    @britneyt9253 3 месяца назад

    Thank you for this.

  • @nomazazakec711
    @nomazazakec711 3 месяца назад

    Thank you. I'll definitely try these❤️❤️🙏🙏

  • @radiant_redeemed
    @radiant_redeemed 3 месяца назад

    You know this is all soo true Boundaries must be established at all cost I used to have a friend who had a tendency of just pulling others down, she's always the best, and doesn't even compliment others I stayed with this person for about 2 years i lost my self esteem I always had to be very careful around her, watch what I say, till i thought i didn't matter But now that person is out of mylife i feel I have a lot to offer.. I have been in a shell but i am ready to fly now!! Thank you soo much for giving us all these insights ❤💙🩵

  • @Ksawwier3321
    @Ksawwier3321 3 месяца назад

    Thank you! 🍀

  • @vedimarchanneltv9790
    @vedimarchanneltv9790 3 месяца назад

    Hello po idol from Philippines idol 🙏🙏🙏🙏🙏🙏🙏🙏🎉🎉🎉🎉🎉🎉💕💕💕💕💕💕👍👍👍👋👋🫅🫅🫅

  • @Themelovepodcast
    @Themelovepodcast 3 месяца назад

    I love your videos ❤

    • @tammechinungu
      @tammechinungu 3 месяца назад

      I’m happy you love them ☺️💕💕

  • @nessazzar
    @nessazzar 3 месяца назад

    Absolutely love your videos ❤ So soothing 😌

  • @radiant_redeemed
    @radiant_redeemed 3 месяца назад

    All these tips are soo helpful Just sad some of these things we learn at a later stage but the good thing is we can always apply these ♥️🙌

    • @tammechinungu
      @tammechinungu 3 месяца назад

      I wish they taught us this in school instead of simultaneous equations 😂😂 but we can definitely still apply them now 💕💕

  • @ashie_sizz
    @ashie_sizz 3 месяца назад

    You are so pretty🥹❤️

    • @tammechinungu
      @tammechinungu 3 месяца назад

      Thank youuuu beautiful💕💕💕

  • @RyanAllen.1
    @RyanAllen.1 3 месяца назад

    Another amazing video! Super helpful tips

    • @tammechinungu
      @tammechinungu 3 месяца назад

      Thank youuuu 🥰 I’m glad it was helpful 💕💕💕

  • @radiant_redeemed
    @radiant_redeemed 3 месяца назад

    I can testify that journaling really helps. Its has worked for me Will try shadow work

  • @Kagumi-
    @Kagumi- 3 месяца назад

    ✨Timestamp ✨🎀 0:52 Meditation 🧘‍♀️ 1:52Journaling 📝 5:11 shadow work☘️ 8:43 Self help books 🌼 12:09 self help podcast💗 15:23 kindness and compassion 💐 Hope this helps 👍

  • @RyanAllen.1
    @RyanAllen.1 3 месяца назад

    Great video! 👏🏾👏🏾Amazing tips, will defo take on board

    • @tammechinungu
      @tammechinungu 3 месяца назад

      Thank you🥰 I’m happy it’s helped❤️

  • @ChideraPeters
    @ChideraPeters 4 месяца назад

    Yesss to figuring out what you want in a partner. Knowing your values + believes ❤ 7:44

  • @ChideraPeters
    @ChideraPeters 4 месяца назад

    The quality that is this video? 🤌🏾And the audio is so good girl! ❤❤❤

    • @tammechinungu
      @tammechinungu 4 месяца назад

      Thank you so much girl! That means a lot❤

  • @radiant_redeemed
    @radiant_redeemed 4 месяца назад

    😊I have been a victim myself of fear All you mentioned have terrified me to an extent i have put myself in a corner Fear of rejection been my number 1 enemy😢 After i gave birth my to my son i did gain weight and fear of people seeing me with extra kgs terrifies me...

    • @tammechinungu
      @tammechinungu 4 месяца назад

      Just remember that you are beautiful just the way you are hun 💕💕 and that if anyone or anything rejects, that means it simply wasn’t meant for you. You deserve to live the life that you want, without the invisible limitations that fear puts on you🤍

  • @radiant_redeemed
    @radiant_redeemed 4 месяца назад

    So glad i came across this I have been putting away things for sure cause i been scared and also self doubt This has been helpful

    • @tammechinungu
      @tammechinungu 4 месяца назад

      Awwww I’m so happy to hear that, that is the whole reason why I make these videos, in the hopes that it helps someone, thank you b💕

  • @apeastappy8524
    @apeastappy8524 7 месяцев назад

    What happen to your Instagram account

  • @ngonidzashekimbini7177
    @ngonidzashekimbini7177 11 месяцев назад

    🥰

  • @koshinival4663
    @koshinival4663 11 месяцев назад

  • @elizabethjack6466
    @elizabethjack6466 Год назад

    ❤️

  • @ellenmuchena7054
    @ellenmuchena7054 Год назад

    ❤❤

  • @yvettechinungu3526
    @yvettechinungu3526 Год назад

    ❤❤❤

  • @ngonidzashekimbini7177
    @ngonidzashekimbini7177 Год назад

    Helpful as always ❤

  • @apeastappy8524
    @apeastappy8524 Год назад

    ❤❤❤❤ true

  • @radiant_redeemed
    @radiant_redeemed Год назад

    That's soo true People are soo negative out there They will criticize you and you end up feeling low And energy just goes This seriously helped!!! 👌

    • @tammechinungu
      @tammechinungu Год назад

      I’m glad it’s helped. Just remember to protect your peace🤍

  • @apeastappy8524
    @apeastappy8524 Год назад

    Words indeed 😍😍😍🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼

  • @koshinival4663
    @koshinival4663 Год назад

    • @tammechinungu
      @tammechinungu Год назад

      Thank you for watching b🫶🏾♥️

  • @ngonidzashekimbini7177
    @ngonidzashekimbini7177 Год назад

    Thanks for this

    • @tammechinungu
      @tammechinungu Год назад

      My pleasure! Thank you for watching🫶🏾🤍

  • @yvettechinungu3526
    @yvettechinungu3526 Год назад

    First💃🏻💃🏻💃🏻