- Видео 71
- Просмотров 22 199
Hammz Radio
Добавлен 4 авг 2022
Www.HammzRadio.com
My channel is all about finding a life after trauma. I will show the Good, the Bad, the Ugly when it comes to my healing journey, in hopes that it’ll help you with yours 😊
🚨DISCLAIMER🚨I am not a mental health or medical professional, these are my struggles and views and ways I’m going about changing into a healthier happier version of myself. My views won’t always align with yours, but I’m here for discussions about differences if you’d like.
Thank you supporting me and Hammz Radio ♥️
Www.HammzRadio.com
Email HammzRadio@gmail.com
IG and twitter @HammzRadio
My channel is all about finding a life after trauma. I will show the Good, the Bad, the Ugly when it comes to my healing journey, in hopes that it’ll help you with yours 😊
🚨DISCLAIMER🚨I am not a mental health or medical professional, these are my struggles and views and ways I’m going about changing into a healthier happier version of myself. My views won’t always align with yours, but I’m here for discussions about differences if you’d like.
Thank you supporting me and Hammz Radio ♥️
Www.HammzRadio.com
Email HammzRadio@gmail.com
IG and twitter @HammzRadio
Projection and Self Love (Empathy/Compassion/Acceptance)
I talk about projection and self love and ways to show love to yourself through others.
Просмотров: 154
Видео
Why I Have Travel Anxiety
Просмотров 176Год назад
In this video i speak about why i believe i have travel anxiety. I get very anxious when i am traveling by myself that it is very taxing on me to spend days moving from one place to another. www.hammzradio.com
I Survived Traveling With Strangers - India
Просмотров 67Год назад
The last few days i spent traveling with strangers in India. This is part 2 to my last video. Last week I decided on traveling with strangers I met at a hostel in India. We went to Amritsar to visit the Golden Temple, the holiest shrine in Sikhism. Located in India's state Punjab. This was my favorite part of the whole trip. I share other things and lessons that i was able to learn on this trip...
Trusting Strangers in a Hostel in India
Просмотров 126Год назад
Trusting strangers in a hostel sounds a lot crazier than it is. The breed of people that tend to be in hostels have, in my experience, been extremely welcoming and willing to help and overall trustworthy. I haven't really had a person who rubbed me the wrong way (even if they did, that would show me something about myself - not them). HTTPS://www.HammzRadio.com
My Daily Paranoia
Просмотров 132Год назад
I struggle daily with paranoia, mostly when it comes to interacting with other people. Separating what is real and what is my mind is extremely difficult as it all seems real to me. www.hammzradio.com
Solo Female Traveler Talks About Anxiety on the Road
Просмотров 80Год назад
www.hammzradio.com I, a solo female traveler, talk about anxiety as it affects me in my travels. I am learning that anxiety controls a lot of what I do and how I do it, even in my everyday activities. Most of the anxieties are just made up in my head.
5 Things I Learned Living on an Island in Belize
Просмотров 59Год назад
www.hammzradio.com/ Here are 5 things i learned living on an island in Belize. 00:00 Introduction 02:24 #1: Snap judgement of others prevented me from connecting with others 05:28 #2: I do not need any person to make me happy 09:22 #3: I perceive debt where there might not be any 11:32 #4: I have a sensitivity to noise 13:58 #5: Learn to let go
Anxiety Attack Under Water
Просмотров 59Год назад
www.HammzRadio.com I talk about how I handle an anxiety attack under water while trying to complete one of the dives for my next certification. I even backed out of an obligatory dive, so I did not complete my class this week. I will get one more chance next week to complete my last dive for my Advanced Open Water Certification.
Fighting Anxiety While Scuba Diving in Peru
Просмотров 146Год назад
www.HammzRadio.com I am getting scuba certified this week. This video is about how I am fighting anxiety while scuba diving. I have had anxiety surrounding water since I was little. I am facing my fear this week while I try not to panic under water.
Vagabonding - The Call
Просмотров 60Год назад
Vagabonding is something I have recently learned more about and as I read Rolf Potts' bookd "Vagabonding," something was definitely calling me. I felt like I belonged in the stories he was telling. Never have I felt such "homieness" as when I started reading this book. The feeling of being where I belonged was just too strong to ignore. www.HammzRadio.com (click photos for the individual blogs)
Military vs Civilian Suicide Rates 2020
Просмотров 54Год назад
In this video i compare military vs civilian suicide rates 2020. All of these stats are a fucking problem. As a veteran myself, I have struggled tremendously with my mental health and i can now identify the times i was most susceptible to following those some of the suicidal ideation I've experienced. I want to start talking about this more as I am beginning to see the affect of healing and abi...
I Almost Quit Spanish - More Than Once
Просмотров 77Год назад
I almost quit my Spanish classes on multiple occasions - coming up with reasons why I didn't REALLY want to learn Spanish, because I had some hard days. Here is a funny thing that happened that was proof of my progress.
The Power of Acknowledging Your Fears 2023
Просмотров 41Год назад
In this video i talk about the power in acknowledging your fears. By talking about the anxiety and lack of power i felt when i came to my fear engaging in Spanish, I felt my power returning and my fears diminishing shortly after sharing them here.
GOODBYE! Disappearing and finding myself in 2023
Просмотров 111Год назад
GOODBYE! Disappearing and finding myself in 2023
Living Empowered in 2022 - The Drama Triangle vs TED* (*The Empowerment Dynamic)
Просмотров 76Год назад
Living Empowered in 2022 - The Drama Triangle vs TED* (*The Empowerment Dynamic)
Applying the Creator Orientation- My Abuser Michael Nanto
Просмотров 86Год назад
Applying the Creator Orientation- My Abuser Michael Nanto
Are you a victim or creator? HOW TO change in 2023
Просмотров 44Год назад
Are you a victim or creator? HOW TO change in 2023
13 Steps to Managing Emotional Flashbacks 2022
Просмотров 38Год назад
13 Steps to Managing Emotional Flashbacks 2022
Do You Self-Abandon? Say YES! To Yourself
Просмотров 592 года назад
Do You Self-Abandon? Say YES! To Yourself
Transforming Inner Resistance Into Inner Peace
Просмотров 882 года назад
Transforming Inner Resistance Into Inner Peace
The US government knew exactly what they were going to do to these kids and listing. They told all the lies they needed to tell to get those signatures. Then they screwed up a bunch of young people and sent them home. If you're not a psychopath, murdering innocent people messes you up. The soldier follows orders. The warrior follows her own code of honor. The latter is the correct choice. But you don't get free healthcare and provisional housing and a GI Bill and suite deals on all kinds of loans on the taxpayer dime for it. It's just something you do because you know it's right.
Glad to see an update from you. Hope your travels have been going well.
Lots of people are Ashamed of wanting to look for god, not religion. I get you. Surfing and riding take me close to god in a way. Surfing for sure!
Hi becka, hope all is well. Miss you girl 😊
Lovely I hope you’re well, I was just thinking about you and wanted to stop by and say hey
I wish I had a box of Kleenex and my shoulder for you to lean on.....
I watched both part 1 and 2 of this lady. Is " Bud" the weed she's smoking or a person ? And I heard the word " slut" but didn't hear any story/stories of her being one.
You need to get off the weed indeed. I've took on my problems of past and present sober. Sobriety gives you control of your emotions and decisions. Yes it calms you down and makes you mellow. That's what it does. I said " no" to alcohol, hard narcotics, and weed over 20 yes ago. I'm so glad I finally put my head on correctly. I now decide how I feel, what I choose to say , and I make my own life happy as I possibly can. 😊
I'm sorry. Your stoned to where you can't get your words out. Your like " uh..uh..uh.......I get it. Thank you for your service. Always Faithful
Are you smoking a blunt ? So your stoned ?
Omg what a trip... I was a wildland Firefighter for 20 seasons and I became a squad boss to crewboss and fear of the unknown is what I battled always, but through prayers and confident help me alot. ... I think weed relapse did your body , because sometimes smoking weed will eventually help your stomach aches quick.
Hopefully you find the psychological balance. Also, please try and maybe write down your feelings more. Also, try to love your personalities as well. Like the Archetypical Personalities as per Psychology. Love can mean also just a hug in your imagination to your own personalities of your mum, the little girl all of them are your shadows...
Hello….i hope you have nothing but goodness coming your way…
Thank you for sharing these most difficult things. It may help many. Take it from another child abuse survivor. I was 55 before I faced my issues, I'm now 62. Thank you
I hope your father paid for his crimes. I would care for you…
I think you are so awesome. You are a powerful woman..a woman that exudes empowerment. And you are beautiful.
Just found your channel… thumbs up
I’m sorry that you had to endure such trauma so early and that it continued on… you seem like such a cool lady to have/hang around not just to f…, you are very pretty inside and out!!!!
You can come and please me for 10 minutes chicky, chicky baby. Don't feel so sad, try living in my shoes I'm a man and been shit on all my life. I hate people except my family witch are all gone now.
Semper fi. Wish you well and health.
People Listen......This is not just about the Marines and sex its a great lesson on life of all walks about sacrificing yourself for acceptance and what weight it carries....The powerful message in my opinion here is the powerful strength she used to step back and look at herself and hold herself accountable and not make excuses.....Strong woman!
I completely understand and appreciate what you are going through. Stay strong..Semper fi.
Your a strong beautiful woman..as marines nothing can keep us down. Semper fi.
❤❤
Ooorrrraaaaaahhhhh sister!!! Let me join you !!!
Very touching. I know what you are going through because I had anxiety and it rob you of your goals. You just did to fit in. You always went places where you felt comfortable at cause you didn't trust many people. Reading different books i liked help a very lot.
I was in 94-98. I remember a few women that had some wild experiences. It was their choices. I befriended a few. But as hard as it was to rationalise, I never once wanted anything sexual from them. 94-95 Camp Hansen 7th comm barracks. Man, when i was on Duty one Sat night on the 3rd Deck. I got the shock of a lifetime. One of them had decided to roll on over to the MEU's barracks and boy they didnt disappoint. I heard the Boo Hooing coming up the stairs and ole girl looked like a triple glazed donut. I had no idea that much could stick like that. I truly wanted to give her a hand, but im gonna say it was this very episode that reminded me of why no young woman I knew was going to be the party platter ever again if l could help it. I thought alot of her, these choices didnt change anything, but rest assured no man wants to touch another mans baby batter. I'm being as nice as I can but we have a tendency to have some dark humor even in the most serious of times. The next day her roomate had explained that she evidently accepted the challenge of "Pivot Man" Every orifice, hand, foot had at least one of the grunts ateending there in the game. I know all this is crude as hell and as a grown man now it bothers me remembering it like this. But I am going to say this. I regret not getting involved to prevent some of this. That young lady didnt have any idea what she was signing up for by befriending these clowns. As a Father, now I have tears for each of you. No one should ever demean themselves like this. Everyone one of you deserve the love of someone who has you in their heart. Dont believe anyone telling you there arent any good ones out there. There are many, and anyone willing to take this advantage of you like this isnt anyone you need to be near. Mam I dont know you, but I do love you just as many of us do. Be open to hear the things you dont want to hear. Sometimes that is the exact shit you need to hear. Take care.
Girl your Beautiful!
Great talk you from what you mentioned it seems like when you were young there was not love and care available to you as a child. For this reason the mind has formed a cauliflower to compensate for love. But love will NOT help at this point perhaps you will have to peel each emotion like inferiority complexity, anxiety, depression, lack of self confidence, unsatisfied with oneself etc so these emotions have grown like the leaves of a cauliflower. Love will simply just wash over the leaves of the cauliflower... 2 things perhaps one is expressing yourself by writing emotions and feelings in a small diary everyday with the thoughts and the theme of those thoughts and second number 2 Try and sit down for two minutes or one and close your eyes to simply let the thoughts come out in front of you. Just let the fucking thoughts come and observe them like a third point of view... Perhaps you can ask your mummy about a famous Psycho Analyst Prof Alfred Adler who wrote extensively on Inferiority and Superiority Complexity and what we must try is to form a balance in between the two complexities and have courage to move forward in life... Also, try to think if you could speak to the little girl that was you and if you could just give her a hug how would it feel...
You definitely have said a lot of good things from a Psychological point of view... Amazing Good luck 🤞 and you can overcome and live life with love and with clarity without any cloud ☁️
Thank you!
@@HammzRadio You are welcome 😁
I am a sinner, not perfect. No not one perfect person.
Remember this, today is a new day to do things differently ❤, present moment, keep moving forward in a positive way.❤
❤❤
36 minutes too long. So what was this video about? Did she sleep around in the marines?
Semper Fi 😊
Much prayers and healing Rebecca
Damn! Wish u were in the Marines when I was. I was in from 1992-2000. I was always trying, unsuccessfully, for a female Marine "Pal"
Hi hammz you have to be selfish you need to love yourself. To much time spent pleasing others go girl just found your channel all the best from Ireland 🇮🇪🍀💯
Hey Mo, I’m learning to be “selfish” and it has served me well. Thank you ☺️
Hi im really emotional after listening to your story cos i can relate to the feeling of being unwanted Im from Belfast Ireland and suffering from ptsd from the war and things that happened to me. You are really worth more you are a blessing and i really got alot from your story im struggling atm but you give me hope. Maybe i can chat with you on Facebook if you ever want to pass on your knowledge 🍀💙💯
Mo, Thank you for your encouraging words. And I’m sad that you have gone through what you have, and now having to live with feelings of not being wanted and ptsd. Things can get better. It’s not an easy path. But it’s there. No matter what’s happens or what I’ve done I can, at any moment, ask “what’s the next best step for me to take?” Simple, but not always easy. I’m not at the point where I can do more to pass on my knowledge than through my videos on YT at the moment. But I appreciate the offer
I like your clef
True severe abuse
Teach and learn as much as you can cause nothing is forever and we are all here for a limited time only. Take advantage of today. Time is relative and it does not need to be a holiday for us to enjoy the ones we love. Best of luck in your journey!!! Lol learning Spanish and culture? You had San Diego !!! Lol joke I joke
Hang in there girl , you are beautiful ! ❤
Just want to add about the borrowing pencil analogy. If people do not have their shit together when they are adults its their fault not yours. You are NOT RESPONSIBLE for raising grown adults who do not have their act together. That was their parents failure and not your burden to carry. Throw it back on them and say "no" to their requests. Feel no guilt either as you are helping them to grow the hell up even in the little requests. Some men are little boys in a grownups body. It is not your job to be anyone's 'customer service' representative. If you did not fill out an employment application then their request is moot.
Thanks for sharing this. Takes a lot of courage to be this open about your past. You are not alone in trauma, you just may think you are. No matter how broken you are or may feel, Jesus will ALWAYS love you. People, not so much but Jesus can take the wheel every time in your life if you allow His love into your heart. Bless you. ❤❤❤
May u continue to heal and move forward in your life!
Thank you 🙏
The only thing that valances me is THC . My mind is so up so fast, smoking helps me mellow the f down. Thank you for your thoughts
THC helps me so much. It has been instrumental in my healing ❤️🩹
Man i bet that took some strength to tell your story here,i wanted to give you a big old hug when you broke down half way through,glad that you took control of your life,more power to you girl,much love from the UK
Write a script my friend. You have great thoughts .unconditional love is dangerous. I love my kids unconditionally is all. It’s our need to be accepted like you said before. Edit some bits and pieces just as an editors point of view. But I love what’s inside your mind! Emotional intelligence is a mofo figure out your love language and blood type . Come to Baja foo! I would love to make a CASTRO PRODUCTIONS for one of my favorite Marines
Unedited and unscripted is how I make my videos. I believe unconditional love is the answer - not only to me and in my life, but the world. I’ve still got some things I’ve gotta do on this trip. And I don’t know what the future holds for me, maybe I’ll find myself in Baja
What’s up dude! It’s Johnny we used to ride together. This is a cool thing to put yourself out there like this . Raw. Edit your stuff ! But I love it much love from Rosarito. It’s good that you are looking inwards. It’s important to get it out and identify the issue and only then you will get well. The mind is a wild beast . You aren’t only speaking for yourself. There’s millions of people that go thru this and don’t say a thing. So many kids that will see this and know they aren’t alone. You was great friends and I never wanted a thing from you. I remember you helped me once ! I thank you.
Hey man yea of course I remember you! Thank you for sharing your thoughts - made me smile. Good to hear from you dude! I appreciate you Johnny