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I haven't seen any new videos here for a while. Good to see a new one

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Good video

Lies lies lies

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Reheating must be not higher than 60C so gentle oven reheating is recommended

I see only white people in this video(?)

It's worrying how these diseases are getting more and more common every year, we have to start taking proper care of our bodies to prevent things like dementia from ever happening

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Thank you for another piece of valuable information

I didn't know it, thank you for sharing

This is so cool, I didn't know that it matters if you mix vitamins

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that's good to know

😢

that's interesting

thanks for the video

Rice and potatoes jack my blood glucose worse than table sugar

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Myths are real factor, thanks for clarifying it

good video, thank you for sharing it

Very informative. Thank you for sharing

thank you for sharing the video

If you cook the potato then cool it down and leave them for 48 hour then reheat them or eat cold

thanks for sharing

thanks for sharing

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buy or grow ur vegetables and make ur own food. that's what human did for a long time.

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this topic is very interesting, it’s funny how ignorant people are when it comes to diet

Good video

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Reduce your intake of sugar, carbohydrates, and other glucose producing foods and beverages. Minimize your eating of processed meat. Drink lots of water.

this is actually really interesting, i ponder upon this question a lot 🤔

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Good points, it's worth exploring this subject

There seems to be a connection between potato scab and diabetes. Therefore potatoes should always be peeled, as no one wants to become a diabetic.

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That's true, I've seen multiple studies proving it

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Something for me, as my cholesterol is over the norm. thanks for the video

Sugar Kills. I have not had sugar in over 9 months!!! Make it simple: STOP Consuming ALL Carbs, Sugars, PLANTS, and Processed Foods!!! Thanks

thanks for sharing, worth knowing a bit more regarding this mineral

Good to know some more information about magnesium

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You challenged people to quit sugar, then told them to eat fruit.