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Yo bro what’s up, don’t listen to some of the comments, they perception got distorted by social media and your physique is great 🙏

Dont believe the comments, brother. You are an inspiration to many, for developing a physique with no equipment.

I have to do knee push ups

bro u do not have an "anime" physique u gotta add some more weight lol

Brother spitting facts

need a better thumbnail, thumbnail not adding up too title . coudve atleast got a pump ontop of that physique kinda middy

bro u didnt make an anime physique, ur physique is so average lmao

hey bro, what about diet and calories?

Great video, keep doing it ❤

Just make your own Weights and mix both BodyWeight and WeightLifting training. Hybrid workouts.

Let's go bro! Can I use the title?

That's incredibly harsh truth, the moment you think about " i have to do this and that" you're already wasting energy, and getting tired, then guilt that drains your energy even more is enormous, today i woke up tired because had poor sleep, because life got in the way as always, and had to skip meals and ate later, but after 2 hours of sitting, i ate some slow carbs, got a cup of coffee, started thinking about the push ups i need to do, and said naaah ,i ain't gonna think about that let's do it, because i hate doing it, and bow slowly building the habit, 200 push ups, 100 sit ups, 4 sets of dips 4 sets pull ups, and all of that daily just for the sake of boxing

W video

Hey Amun this video was very helpful , but I belive that you talk a little to fast.

Great video bro❤

The environment 😮

Damn my friend that's a nice place to workout 😮

Whats your routine brev? push-pull alternating every other day or ? great vid btw

I love the intro fr

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😘😘😘😘😘🤗🤗🤗🤗🤗❤❤❤😋😋😋😋🔥🔥🔥

❤❤❤❤💪💪💪 so hot😋😋😋🔥🔥😍❤❤❤🤗🤗🤗

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Inspiring ❤❤ love from india 🩷🩷

The training of champions 💪🏽

where is this park? dope location

Thank you.Very helpful advice

Keep going bro Never give up ❤

I swear to god that everything you said in this short video is completely true, but the problem is that us men is that we struggle with pornography,lust, drugs and various of other addictions. Despite us watching different videos on how to overcome temptation , gain control over ourselves and be a better version of us . We tend to get motivated for a few hours or days then quit due to losing hope and desire to change . But to truly change : 1) we need to change our environment the place in which we spend most of our times 2) Actually replacing our old destructive habit with new beneficial ones 3) Last but not least , we may have applied the things we’ve learnt and stick to a “ foolproof” plan but we unfortunately FORGET TO ASK GOD EVERY SINGLE DAY TO OVERCOME OUR HARDSHIPS. The harsh truth is that we are being attacked by the devil and evil agendas, which are incredibly powerful and sinister, And us men can’t fight all of this all alone. So that’s why we need the help and aid of god.

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Bombaclat

how much do u weight ??? and what is ur height ??? btw nice video

bro your tumnail pic is not 6 month transformation this is 1 hour gym workout transformation 😅

Mindset is everything. Time to drop more videos

Great advice. One does not have o add weight to progress

😘😘😘😘😘😘😘😘🥰🥰🥰🥰🥰🥰🥰🥰🤗🤗🤗🤗🤗 you're so sexy and beautiful babe😘😍😍😍🔥🔥🔥😁💞💞❤❤❤😘😘😘😘

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😘😘😘😘😘😘😘🥰🥰🥰🥰🥰🤗🤗🤗🤗🤗 I love you so much babes😘😍😍😍😍🔥🔥❤❤❤❤

😘😘😘😘😘😘🥰🥰🥰🥰🤗🤗🤗 you're so cuddly looking babes🥰 I'd enjoy cuddling you whilst you do your push ups😘😘😍🤗🤗🔥🔥😁❤❤❤❤💪💪

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😘😘😘😘😘😘😘🥰🥰🥰🥰🥰🥰🤗🤗🤗🤗 you are too cute and adorable babe😘😍😍😍❤❤❤❤

😘😘😘😘😘😘😘🥰🥰🥰🥰🤗🤗🤗🤗 I've commented on more of your videos babes😘🤗🤗🤗🔥🔥😁❤❤❤❤💪💪

😘😘😘😘😘😘😘🥰🥰🥰🥰🥰🤗🤗🤗 Keep up the amazing work babes😘😁🔥🔥🔥🥵🥵👌❤❤❤❤💪💪💪

😘😘😘😘😘😘🥰🥰🥰🥰🥰🤗🤗🤗🤗 you look so cuddly cute babe😘😍😍😍🔥🔥🔥😁❤❤❤❤

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