Видео

maam, come back

Seriously so much fun! Thank you for uploading this gameplay. ☺️💖

I do a 17 of them daily at night

Day 1 of doing this everyday/a few days each week I’ll update results next week ^^

this is great i did the whole thing and burned 227 calories and im so sweaty bahaha

Doing this for 10 days (i dance for 1 hour) +calorie deficit My weight 56.5 Height 1.65 1st day✅ 2nd day ✅ 3rd day ✅ 4th day✅ (ate a lot of calories ) 5th day✅ 6th day✅ + i walked 5km around park but i ate a lot of calories:) 7th day✅ 8th day ✅ 9th day✅ overall i danced for 3 hours 😮 10th day ✅ i lost 1kg

im 5'2, 64kg and it burned 294cals

This is maybe the best just dance playlist, it was so fun!

This is so fun

I love this workout, thanks so much!

Can pls someone tells me if it really works or schuld i do diet too? And how much can i lose by doing it for month

got up to 30:28 bc I didn’t wanna do thoes but rasputin is so much fun!! I burn a lot and lose one pound only doing it three times before

Day 1 done up to maria

Random comment 30:34

the first one burnt 23-27 cals for me lool

love these types of workouts because im not very fit and this way i can lose weight without tiring out my body since i have experienced dance before !!

00:23

Trying this for a week along with a low cal/ low carb and sugar diet 💕 Start- 117 kg 😑 I’ll update!!

I remember losing 500g just by doing blackpink dances

My first day dancing, my band calculated 301 kcal!

This was so fun, and the perfect video for my cardio day!

Nice Video

How to burn the most calories: Play Infernal Gallop: Can Can

Im at the end and finished the whole thing but ı cant breath right now. Is it ok?

im v sweaty rn lol

What's your weight?

Guys I lost 578 calories from this routine and this is my first time and at the begging when they play the sound and it like hyped me up to dance a little before I start the dancing Roy time that’s why I have more burned calories

only burns 140

I'll do updates Day 1 muscles are sore but feel good Day 2 getting easier Day 3 only did it till cool for the summer because I had a busy day Day 4 did all and feel pretty good Day 5 got through it dead fast Day 6 done Day 7 I lost a pound doing this

Does anyone know how to find or unlock or whatever extreme mode or something on just dance 2020?

I will try this today, it’s currently 3am I just woke up with the urge to exercise

Dia uno: la hice completa, acompañe de cardio Dia dos:

I did this workout for the first time today. I have a mi band and it calculated exactly 343 calories. This video is very good to lose weight.

Doing this for 2 weeks! Day 1: (happy fathers day!) I only did up to 12:14 because today was a rlly busy day. Day 2:

I love it👍🏻

0:00 Woman Like Me - Little Mix ft Nicki Minaj 4:25 September - Earth, Wind and Fire 7:52 Die Young - Kesha 11:45 Cool for the Summer by Demi Lovato 15:40 Cheap Thrills - Sia 19:36 Con Calma - Daddy Yankee ft. Snow 23:15 Bassa Sababa - Netta 26:30 30:25 Calypso 34:16 Blackpink 38:17 Finesse - Bruno Mars

Thanks

the reindeer really knew how to shake it

23:8

This killed me and I only got to die young.

K so i have been doing this for a week now but I skipped 3 days so I decided to add a little list so I can remember how many days I’m doing. Day 1 : ✅ Day 2 : ✅ Day 3 : ✅ Day 4 : only did up to Die Young Day 5: wanted to but had a headache Day 6 : ✅ Day 7 : no Day 8 : ✅ Day 9 : ✅ EDIT : 24/5/2024 Hey guys! If you're seeing this comment, it means i have been doing Just Dance daily for about two years now. The comment from above was from 2022 and i have something important that i noted and wish to share with y'all. Doing the same routine over and over again can at times be draining. If at somepoint during the dance you tell yourself "wow i'm bummed out rn" you don't have to force yourself to dance the routine. Find a different just dance to a song that's really gonna get you going. Try new stuff everyday because that's how your body is gonna loose excess sweat. After the first 9 days of doing this routine i started a different routine for about 2 months, which caused me to get pretty sick of dance-workouts. To avoid that, experiment with a variety of dance workouts. Have fun with it. Also, along the way, ask yourselves how your bodies are feeling. They need water and care too. Sincerly, a recovered individual.

To tambien juego video juegos y gravo en yutube

ngl the first one had me dead

As an Indian had to skip through cheap thrills, because what the actual fuck was that. loved the video though

34:08

19:30

11:35

I have enjoyed this...

i miss your old one that got removed

How many calories do I burn with these?