S- Thenics
S- Thenics
  • Видео 219
  • Просмотров 10 786 221
4 things to understand before you start calisthenics
4 things to understand before you start calisthenics
Просмотров: 4 799

Видео

Best Push Home Workout routine | Equipment & No Equipments
Просмотров 3,8 тыс.5 месяцев назад
Best Push Home Workout routine | Equipment & No Equipments
Home Workout v/s Gym
Просмотров 1,7 тыс.5 месяцев назад
Home Workout v/s Gym
3 Calisthenics secrets that nobody talks about
Просмотров 3,3 тыс.6 месяцев назад
3 Calisthenics secrets that nobody talks about
Achieve your First Handstand push up
Просмотров 4 тыс.7 месяцев назад
Achieve your First Handstand push up
The ultimate calisthenics trick 🔥
Просмотров 2,2 тыс.7 месяцев назад
The ultimate calisthenics trick 🔥
Fix your push up
Просмотров 2,1 тыс.8 месяцев назад
Fix your push up
Part - 9 | Hybrid Calisthenics series
Просмотров 2,4 тыс.9 месяцев назад
Part - 9 | Hybrid Calisthenics series
Part - 8 | Hybrid Calisthenics series
Просмотров 1,4 тыс.9 месяцев назад
Part - 8 | Hybrid Calisthenics series
Part - 7 | Hybrid calisthenics series
Просмотров 1,2 тыс.9 месяцев назад
Part - 7 | Hybrid calisthenics series
Part - 5 | Hybrid calisthenics series
Просмотров 1,2 тыс.9 месяцев назад
Part - 5 | Hybrid calisthenics series
Part - 4 | Hybrid calisthenics series
Просмотров 1,1 тыс.9 месяцев назад
Part - 4 | Hybrid calisthenics series
Part - 3 | HYBRID CALISTHENICS SERIES
Просмотров 1,8 тыс.9 месяцев назад
Part - 3 | HYBRID CALISTHENICS SERIES
Part - 2 | Hybrid calisthenics series
Просмотров 1,7 тыс.9 месяцев назад
Part - 2 | Hybrid calisthenics series
How to make a diet plan | weight loss & muscle gain | calisthenics ( HINDI )
Просмотров 2,6 тыс.10 месяцев назад
How to make a diet plan | weight loss & muscle gain | calisthenics ( HINDI )
Day - 2 / Sharing my workout, diet and life
Просмотров 1,8 тыс.Год назад
Day - 2 / Sharing my workout, diet and life
Day - 1 | Sharing my workout , diet and life
Просмотров 2,2 тыс.Год назад
Day - 1 | Sharing my workout , diet and life
2 must buy calisthenics equipments
Просмотров 2,5 тыс.Год назад
2 must buy calisthenics equipments
No trainer No problem | This hack will correct your form
Просмотров 1,2 тыс.Год назад
No trainer No problem | This hack will correct your form
Calisthenics equipment everyone should buy🤑
Просмотров 3,8 тыс.Год назад
Calisthenics equipment everyone should buy🤑
Part - 2 | How to do a muscle up
Просмотров 1,8 тыс.Год назад
Part - 2 | How to do a muscle up
Don’t have time to workout?
Просмотров 2,6 тыс.Год назад
Don’t have time to workout?
Handstand series 🚨
Просмотров 2,9 тыс.Год назад
Handstand series 🚨
Part - 14 | How to start calisthenics
Просмотров 3,2 тыс.Год назад
Part - 14 | How to start calisthenics
Part - 13 | How to start calisthenics series | Calisthenics for beginners
Просмотров 3 тыс.Год назад
Part - 13 | How to start calisthenics series | Calisthenics for beginners
Part - 11 | How to start calisthenics series
Просмотров 3,4 тыс.Год назад
Part - 11 | How to start calisthenics series
Part - 9 | How to start calisthenics
Просмотров 3,8 тыс.Год назад
Part - 9 | How to start calisthenics
Part - 8 | How to start calisthenics
Просмотров 4,2 тыс.Год назад
Part - 8 | How to start calisthenics
Part - 7 | How to start calisthenics | Calisthenics for beginners
Просмотров 3,3 тыс.Год назад
Part - 7 | How to start calisthenics | Calisthenics for beginners
Part - 6 | How to start calisthenics
Просмотров 4,2 тыс.Год назад
Part - 6 | How to start calisthenics

Комментарии

  • @saurabhsuman4960
    @saurabhsuman4960 День назад

    good explanation and representation. Keep it up. subscribed

  • @TikuNyk
    @TikuNyk День назад

    LE mE : Ye Letes NEwS hai.😂😂

  • @shyamjadhav7316
    @shyamjadhav7316 День назад

    Hii I'm 14 aged Indian boy and I'm joined gym from 8 months and I go in football club for 2 years

  • @kavyasharma8275
    @kavyasharma8275 3 дня назад

    Should we do shoulder on same push day or we have to train it differently

  • @awanishprank
    @awanishprank 4 дня назад

    I love you bhaiya

  • @awanishprank
    @awanishprank 4 дня назад

    Bhaiya aap greate ho

  • @Self-discoveryStories
    @Self-discoveryStories 4 дня назад

    Who is from 2029

  • @ArjunMaurya-ul9xd
    @ArjunMaurya-ul9xd 5 дней назад

    Great bro 🎉

  • @ArjunMaurya-ul9xd
    @ArjunMaurya-ul9xd 5 дней назад

    Bro your content is really soo much great 🔥

  • @KishanRasaili-nb5qo
    @KishanRasaili-nb5qo 6 дней назад

    Mere se thoda puushupp hits haii😅😅

  • @herobrinegaming8021
    @herobrinegaming8021 6 дней назад

    This dadaji in every moment 😂

  • @sanchay8701
    @sanchay8701 7 дней назад

    Planche human flag front lever back lever muscle up

  • @shwetendrasunu1504
    @shwetendrasunu1504 7 дней назад

    Great done brother i stsrt my journey now

  • @Munnabhaislowed1111
    @Munnabhaislowed1111 7 дней назад

    95kg 188 cm

  • @fut_fifa7766
    @fut_fifa7766 8 дней назад

    Bro handstand Sauk nahi Ek drug hai jo ki inspire karta hai ... After all with your videos Maine sikha hai 😊

  • @UnKnown9ON-23
    @UnKnown9ON-23 8 дней назад

    Thank U Bhaiya

  • @UnKnown9ON-23
    @UnKnown9ON-23 8 дней назад

    Yes

  • @qasimkhan-ep5hc
    @qasimkhan-ep5hc 8 дней назад

    Equipment

  • @Kanikasinghh-92
    @Kanikasinghh-92 9 дней назад

    Okay day1

  • @yameensaleemi5191
    @yameensaleemi5191 9 дней назад

    Equipment

  • @pratyushjaiswal9896
    @pratyushjaiswal9896 10 дней назад

    Bhai ye 4 forms ek he din mai krna hai Yaa qlag alag dsys par Aur agar ek din m sb krna hai to inke beech ka gap bata do ke kitne minute ka break lena chaheye Pls bhai bta dijiyega Pls

  • @Dhanraj_achar
    @Dhanraj_achar 10 дней назад

    So nice bro ❤

  • @MuhammadAsim-ng6bu
    @MuhammadAsim-ng6bu 12 дней назад

    Bro your voice is so satisfying Masha'Allah

  • @seenoffuns1611
    @seenoffuns1611 12 дней назад

    Bhaiya ek baar Khali pet var pet matlab kya kaise basic bata dete toh

  • @BharatSharma-y7t
    @BharatSharma-y7t 12 дней назад

    Bhaiya meri body to khod hi react Karti hai mujhe bachane ke liye

  • @dialhealthsportsdhs7761
    @dialhealthsportsdhs7761 13 дней назад

    GO WITH THE FLOW :: N UR GOOD AT IT

  • @whitezibrahimff2275
    @whitezibrahimff2275 13 дней назад

    What are your opinions on Calisthenics in India?

  • @Sakshisharma0612
    @Sakshisharma0612 13 дней назад

    What about low body weight 😅

  • @Sakshisharma0612
    @Sakshisharma0612 13 дней назад

    Broo , share tips and exercises for getting strong wrists

  • @Zeeshankhan8888.
    @Zeeshankhan8888. 13 дней назад

    Not 20 I will do it within 7 days 🔥

  • @sgofficial001
    @sgofficial001 13 дней назад

    Where are you from?

  • @SRSRGAMERS
    @SRSRGAMERS 13 дней назад

    Bhaiya please beginner to advance series bana do meri age 16 hai or aapse kafi inspire hota hu or aapki phycis bahut achhi lagti hai mujhe please guide kardo 🙏🏻🥹

  • @ShivanshDairyFarm
    @ShivanshDairyFarm 13 дней назад

    Bonus tip is useful, bro❤

  • @taniksha-x6d
    @taniksha-x6d 13 дней назад

    Bro it worked 👍🏼 thankyou

  • @CaptainAthleticism
    @CaptainAthleticism 14 дней назад

    Weeeeaaak. I'm 125lbs and could do 180lb for sets. I couldn't even go higher on what machine I worked on at the time. You did 7. How many pullups can you do? I've been pissed off today. Having to deal with what ppl said on reddit when I asked them what a normal lat pull was. Only 1 said 180lb. Rest wouldn't even tell me. I seen a 320lb dude today lat pull 155lb max. Jeff Nippard really did 135lb max. Am I living the fucking twilight zone or what? I've been watching people doing max outs for a while. They ignore lat pulldown. I go to strength level . Com and find lat pulldowns aren't even registered to be collecting data on. People. Work out your lats doing lat pulldowns. What tha hell is this fucking shit?

  • @SairatMatkal-r2t
    @SairatMatkal-r2t 14 дней назад

    Bhai ye accha exercise hota hai kya?

  • @nvnt_st
    @nvnt_st 14 дней назад

    I'm intermediate Calisthenics athlete please go and subscribe

  • @tanmaysharma5221
    @tanmaysharma5221 14 дней назад

    Thanks bhai new year 20 days handstand sears ko complete to kar rahe ho

  • @mohanraogajula9214
    @mohanraogajula9214 14 дней назад

    Weight and height?

  • @prajwal835
    @prajwal835 15 дней назад

    I am 15 and i can hold handstand for 20 seconds

  • @jade_136
    @jade_136 15 дней назад

    Bhai series start krke bhul gya tha na 😂

  • @कुँवरकरणसिंहचुंडावत

    Itne kam likes aur comments he😢..... Real content

  • @Parikshitshukla45
    @Parikshitshukla45 15 дней назад

    Wah bhai nice information thanks 👍 Please pin my comment Pin kardo ghamand mat karo bhai

  • @sanketojha
    @sanketojha 15 дней назад

    Bro aap kitne saalon se calisthenics kar rhe ho? Aur highest achievement kya hai jese ki planche?

  • @madhukarjajnurkar3098
    @madhukarjajnurkar3098 15 дней назад

    3

  • @arshmehta1894
    @arshmehta1894 15 дней назад

    2

  • @vishnumaldhari9740
    @vishnumaldhari9740 15 дней назад

    1st ❤❤ Brother, you upload videos at night, don't you sleep?

  • @vishnumaldhari9740
    @vishnumaldhari9740 15 дней назад

    1st comment

  • @vishnumaldhari9740
    @vishnumaldhari9740 15 дней назад

    Brother, you upload videos at night, don't you sleep?

  • @vishnumaldhari9740
    @vishnumaldhari9740 15 дней назад

    1st comment