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Body Transcendence
США
Добавлен 28 янв 2018
After years practicing as a massage therapist and having chronic neck pain and headaches (despite regular massage, chiro, and working out), I realized even alternative therapies were treating symptoms. Then I discovered structural integration bodywork. My pain went away and what I knew (or thought I knew) completely changed.
If you've struggled with chronic pain and conventional treatments have only kind of helped, I want to share a new way to understand what's going on in your body.
You'll find:
Educational videos
1. Effects of traditional protocols on the body
2. The key to your body's structural longevity
Guided movement meditations
1. Gentle movement based on structural alignment
2. Mind-body-movement connection
3. Grounding, breath, body awareness
Natural product reviews
1. Barefoot shoes, supplements, etc.
Disclaimer:
The information provided on this channel is for education and entertainment only. It's not intended as a substitute for medical advice.
If you've struggled with chronic pain and conventional treatments have only kind of helped, I want to share a new way to understand what's going on in your body.
You'll find:
Educational videos
1. Effects of traditional protocols on the body
2. The key to your body's structural longevity
Guided movement meditations
1. Gentle movement based on structural alignment
2. Mind-body-movement connection
3. Grounding, breath, body awareness
Natural product reviews
1. Barefoot shoes, supplements, etc.
Disclaimer:
The information provided on this channel is for education and entertainment only. It's not intended as a substitute for medical advice.
5 Incredible Transformations I've Seen From Structural Integration
In this video we explore transformations related to structural integration bodywork. Beating back pain, getting out of orthotics, scoliosis, growing taller, and the physical, emotional, and spiritual growth that can happen through structural integration.
Xero Shoes: xeroshoes.com/go/bodytranscendence/8327ec29
Tadeevo: tadeevo.com/
If you got value out of this video, you can help support the making of more content like this: www.buymeacoffee.com/BTSI
Official Merchandise: www.bonfire.com/store/body-transcendence/ Receive 15% off your first order with code BODY15
Social media: bodytranscendence
bodytranscendence
Michael Rosen’s scoliosis story: medium.com/@michaelrosen_9...
Xero Shoes: xeroshoes.com/go/bodytranscendence/8327ec29
Tadeevo: tadeevo.com/
If you got value out of this video, you can help support the making of more content like this: www.buymeacoffee.com/BTSI
Official Merchandise: www.bonfire.com/store/body-transcendence/ Receive 15% off your first order with code BODY15
Social media: bodytranscendence
bodytranscendence
Michael Rosen’s scoliosis story: medium.com/@michaelrosen_9...
Просмотров: 154
Видео
REVEALED: 80% of Back Pain Linked to THIS Source
Просмотров 3965 месяцев назад
Learn about structural patterns that cause back pain and how some seemingly good habits contribute to tension patterns. Find out how structural integration bodywork changes structural patterns and is one of the most effective ways to treat and prevent chronic back pain. Official Merchandise: www.bonfire.com/store/body-transcendence/ Receive 15% off your first order with code BODY15 If you got v...
Quiet Your INNER TROLL | Gentle Movement + Seated Meditation for Self-Love
Просмотров 936 месяцев назад
If the negative talk is stuck on repeat, this movement practice seated meditation will help you rewrite your inner dialogue. You can share your love for these videos and help support making them by buying me a coffee or picking yourself up some Body Transcendence merchandise. ☕Show your support with a donation: www.buymeacoffee.com/BTSI 👚Body Transcendence merch store: www.bonfire.com/store/bod...
3 Things That Have Improved My Health (INCLUDING MY💩)
Просмотров 1567 месяцев назад
I'm sharing the top three health habits that have transformed my well-being in 2024. Products linked below. Dr. Andrew Huberman’s Morning sunlight protocol: ruclips.net/video/UF0nqolsNZc/видео.html Supplements Liquid Chlorophyll amzn.to/42lRvUO Cell Food amzn.to/3SieP0X Trace Mineral Drops amzn.to/3UiBA7G Rebounder/Mini Trampoline Bungee - amzn.to/3Onq6w3 Spring - amzn.to/3HGM7lw Choosing a reb...
Guided Movement Meditation: Get the Fresh Start You Need
Просмотров 1168 месяцев назад
Whether you need to reset for the day, the week, or the year, this movement practice will guide you to clear out stagnant energy, open and align your body, and set new intentions for what you want in your life. You can share your love for these videos and help support making them by buying me a coffee or picking yourself up some Body Transcendence merchandise. 👚Body Transcendence merch store: w...
Easy Movement Meditation for Stress & Tension Relief
Просмотров 1538 месяцев назад
Take a midday break to focus, unwind, and ground yourself! You can share your love for these videos and help support making them by buying me a coffee or picking yourself up some Body Transcendence merchandise. 👚Body Transcendence merch store: www.bonfire.com/store/body-transcendence/ Use code BODY15 for 15% off your first purchase ☕Show your support with a donation: www.buymeacoffee.com/BTSI ✴...
Will 2023 Be Lenka Trailwalkers Replace My 2018 Tadeevo Bliss As My Favorite Hiking Shoes?
Просмотров 3,6 тыс.9 месяцев назад
I'm testing the 2023 Be Lenka Trailwalker 2.0 against the 2018 Tadeevo Bliss for hiking. 00:00 Intro 00:24 Foot Protection/Soaking 00:58 Toe Box 01:26 Weight 01:41 Ground Feel 02:40 Grip & Flexibility 04:01 Sole Comparison 04:30 Takeaway Links: FYI - Some links are affiliate links. At no additional cost to you, I may earn a commission if you make a purchase through those links. I only recommend...
Clear Your Mind: 10-Minute Guided Meditation
Просмотров 30210 месяцев назад
This practice guides you into grounding, clarity, and focus. You can share your love for these videos and help support making them by buying me a coffee or picking yourself up some Body Transcendence merchandise. 👚Body Transcendence merch store: www.bonfire.com/store/body-transcendence/ Use code BODY15 for 15% off your first purchase ☕Show your support with a donation: www.buymeacoffee.com/BTSI...
Be Lenka Champ 3.0 Review | A Barefoot Sneaker That ACTUALLY Looks Good!
Просмотров 7 тыс.10 месяцев назад
I rate Be Lenka's Champ 3.0 sneakers on 6 dimensions, heel-to-toe drop, flexibility, weight, quality, style, and comfort. Video chapters: 00:00 Intro 00:34 Heel to toe drop 00:50 Flexibility 01:33 Weight comparison 02:37 Quality 03:03 Style 03:46 Comfort 04:08 Overall score Links to shoes in this video: FYI - Some links are affiliate links. At no additional cost to you, I may earn a commission ...
Movement Meditation to Lengthen & Awaken
Просмотров 19111 месяцев назад
A great way to start your day! Open your body and lengthen your fascia using breath and gentle movement through this guided movement meditation. This practice is meant to increase body awareness, grounding, and a sense of space and length within the body. I recommend practicing barefoot and outdoors if possible. You can share your love for these videos and help support making them by buying me ...
4 Simple Changes That Can Help Your Joint & Structural Longevity
Просмотров 14411 месяцев назад
4 Simple Changes That Can Help Your Joint & Structural Longevity
The Hidden Cost of Braces You Could Be Paying For RIGHT NOW!
Просмотров 85Год назад
The Hidden Cost of Braces You Could Be Paying For RIGHT NOW!
Balance, Grounding & Inner Strength | 20-Minute Movement Meditation
Просмотров 146Год назад
Balance, Grounding & Inner Strength | 20-Minute Movement Meditation
Standing Practice to Wind Down & Reconnect to Your Body
Просмотров 163Год назад
Standing Practice to Wind Down & Reconnect to Your Body
Embody Your Potential: Standing Practice for Letting Go
Просмотров 456Год назад
Embody Your Potential: Standing Practice for Letting Go
3 Reasons Massage Therapy Doesn't Work For Chronic Pain
Просмотров 346Год назад
3 Reasons Massage Therapy Doesn't Work For Chronic Pain
Guided Floor Practice For Low Back And Sacrum LOVE
Просмотров 2,4 тыс.Год назад
Guided Floor Practice For Low Back And Sacrum LOVE
7 Things I Wish I Had Known About Back Pain
Просмотров 390Год назад
7 Things I Wish I Had Known About Back Pain
A Guided Practice to Get Out Of Your Head
Просмотров 274Год назад
A Guided Practice to Get Out Of Your Head
Walking Practice for Whole Body Movement Connection
Просмотров 1,2 тыс.Год назад
Walking Practice for Whole Body Movement Connection
A Guided Practice for Giving and Receiving Fully
Просмотров 848Год назад
A Guided Practice for Giving and Receiving Fully
"Foot Breathing" - An 8 Minute Practice to Help Ground Yourself
Просмотров 3,2 тыс.Год назад
"Foot Breathing" - An 8 Minute Practice to Help Ground Yourself
A Guided Practice to Open the Whole Body in 33 Breaths
Просмотров 849Год назад
A Guided Practice to Open the Whole Body in 33 Breaths
Standing Practice for Awakening & Aligning
Просмотров 2,6 тыс.Год назад
Standing Practice for Awakening & Aligning
Standing Practice For Total Shoulder Relaxation
Просмотров 787Год назад
Standing Practice For Total Shoulder Relaxation
Standing Practice For Spine Lengthening
Просмотров 857Год назад
Standing Practice For Spine Lengthening
Why You Can Have Good Posture And Still Have Pain
Просмотров 215Год назад
Why You Can Have Good Posture And Still Have Pain
Why Strengthening Doesn't Fix Posture Or Pain (And What Does)
Просмотров 2892 года назад
Why Strengthening Doesn't Fix Posture Or Pain (And What Does)
Shoulders Back: How Good Posture Is Giving You Back Pain (and why arms matter)
Просмотров 2552 года назад
Shoulders Back: How Good Posture Is Giving You Back Pain (and why arms matter)
Since I am flat footed I am Hesitant getting these sneakers as there is no elevation for the heel of my foot.
Transitioning to barefoot shoes does take some time as your body needs to adjust. Starting slowly, say wearing an hour a day, and working up over several months works for most people. Good luck!
Have you tried Velho movement shoes? Their white sneakers are pretty good-looking
I haven't, thanks for the recommendation :)
Leguano go white are very nice you should check them out
Thanks for the recommendation :)
Don’t tread the shoe laces on the las holes near the skin, that will help with the tongue not digging into your skin
Thanks for the review! I want to go barefoot, do you think this is a good first barefoot option?
If you're looking for something for everyday wear, I probably wouldn't go with these. The leather is a little too stiff, especially around the ankle, in my opinion. I usually recommend Xero Shoes to my clients trying barefoot shoes because they're comfortable, have a little more sole to them and aren't as expensive as a lot of other barefoot companies. Also, they have removable insoles so you can transition. The HFS (linked in desc) or Prio Neo might be the best Xero Shoes alternative to the Champ. Lots of European companies to check out as well. Thanks for watching and good luck!
Thank you for such a detailed review and comparison! I've been inteigued by the Trailwalkers since I first heard the 2.0 was coming out last year....but at $169 USD with all thr marketing towards "easy hikes" I really wasn't sure if they'd be worth it. I have wide, flat feet (some arch developing after 3yrs in barefoot shoes, but still very flat). That made me leary of the Tadeevos. I've found that many of the shoes that cut out or shape under the arch of the foot seem to collapse as my foot pronates. One thing i liked about the Trailwalker is that the sole is even under the arch - not cut out or "bean-shaped". For now, I've been wearing SoftStar Primal RunAmocs for hiking and I have been enjoying those - although they could stand to have some ventilation.
Thanks for watching and sharing your barefoot experience! It's nice to hear what works for other people and what doesn't :)
Great review. I too love my Tadeevos. So comfortable and grippy in most conditions. The sole is also surprisingly wear resistant. My next favourite is Freet. I have the Pace, the Tanga, the Richmond (for non-sports wearing) and have just ordered their Feldom for trail runnung. I do also really like BeLenka and have a pair of their desert boots which enjoy wearing for casual..
Thank you! And thanks for sharing your other favorites. I always love hearing about other barefoot shoes I should try :)
How do I contact you?
You can go to my website which is linked on the channel's homepage.
How do I contact you for help?
Is you practice based on yoga?
I subscribe, whats next? I need help with this issue.
What can I do to stop butt gripping
Nice, direct, helped me decide what to buy (spoiler: tadeevos).
Awesome! Hope you like them :)
Great explanation, thank you. I received your name from RB at GLKN. He speaks very highly of your process. Your videos are great and I will see about trying it out later this summer when I have more time available.
Have you tried the Ahinsa Chitra? My favorite minimalist hiking shoe. Amazing tread, vibram, but still flexible and great groundfeel. On wet rocks with a backpack on, no other shoe I’d rather have.
No, I haven't. I'll check them out. Thanks for the recommendation!
This is a great exercise for the feet and stimulating too
Awesome! 🙏🏼
Full video: ruclips.net/video/nUNq9-7hPI4/видео.html
Full video: ruclips.net/video/nUNq9-7hPI4/видео.html
Gyattt 🤤😍 👇
And what do you do about compression?
Full video is linked in the description discussing it.
🔥🔥🩷
Thank you! 🙏🏻🙏🏻
You're pretty 🙂
The new TadeEvos are even better than the old ones. Sole is just as grippy, but that weird suede part is gone. They are also now stitched instead of just glued. I personally don't mind that TadeEvos let water in. The same way they let water out. After a long hike or run my feet sweat anyways and get wet. At least with the TadeEvos that extra moisture has a way out.
Yes, I like the new ones too. They changed the soles so they have the same grippiness as the originals.. There was one in the middle that was very slippery.
I think maybe you schould begin a school. You are good in teaching 👍
Thank you. It is something I am considering in the future 😊
Wonderful. One of the best explanation of SI 👍
Thank you! I appreciate it!! 🙏🏻
Thank you for theIs excellent review, I was gonna buy the Trailwalker but now you’ve changed my mind! How do you find the sizing? True to size? Take care!
Whatever company you order from, I would measure your feet and order based on their size chart. For Tadeevo, I normally wear a 37 but in Belenka I wear a 38. Just FYI, I recently got the latest version of the Bliss and they are a little different in design making them a tad shorter than the ones I reviewed. They're okay for me...my toes aren't squished, but I think in the future I probably would size up to a 38. Hope that helps, thanks for watching!
Damn😍🍑
Nice review.
Thank you! 🙏🏻
Nice Review!!!🎉
Thank you and thanks for your support!🙏🏻
Thank you for this video 🌹 🌹🌹
Thanks for watching 🙏🏻
@@BodyTranscendence you are welcome 🌹🌹 🌹
Lol! Love this!!😊😅
Lol 😆
Beautiful
Love my bliss, and have been in them for a year. I contemplated the trailwalkers, but after buying the bliss, haven't looked at any other summer shoes. I do love the belenka rangers, which I removed the fleece insole and trimmed up a cheapie wally works insole to wear them on the wet days and winter, and they've fit the bill in those circumstances. New to the game and don't have much money invested yet, but have my eye on a bunch, haha. Thanks for the comparative analysis, very helpful and well demonstrated.
That's awesome! Bliss are my favorite shoes ever. I mean...the name says it all, doesn't it? 😊
@@BodyTranscendence, truly, rarely do we experience such out of the box satiation, especially for our endlessly imposed on tootsies. 👣💜
Be Lenka Black Friday/Cyber Monday Sales: www.kqzyfj.com/click-100983823-15672764 Tadeevo Black Friday/Cyber Monday Sales: tadeevo.com/
This felt spectacular. GRADITUDE
Beautiful!! Thanks for watching! 🙏🏻
Great video, very relaxing. Loving the furry co-stars. Have a great day!
Thank you! They love to help. You too!
Thank you that was awesome
Thank you for the support 🙏🏻
Do a bliss review please 🙏.
The latest version of Bliss has a different sole than the two versions I have, one sole which I love and the other I don't. I will do a review on them as soon as I get the latest ones. Thanks for the suggestion!
@@BodyTranscendence How was the toe box for you? I keep seeing people say they weren’t wide enough but th look fine to me 🤨
@@BodyTranscendence or maybe they meant wide in general?
@@Criticalmaze Not sure if you meant the Bliss or Be Lenka but the toe box of the Be Lenka is plenty wide enough for me. The Bliss is also. Bliss is actually my all time favorite shoe. The most minimalist and most flexible I've ever worn.
Booyakasha
I LOVE going barefoot. It puts me at ease.
Love it! 🙌🏻
very good! finally someone is talking about this! I knew this since years .
Yes! 🙌🏻
I really enjoyed this video and your voice , volume wise and overall calmness.. really helped me return to myself 🙏
That's beautiful! Thank you for sharing! 🙏🏻
Thank you this was a great way to start my day; gentle! Thank you for the affirmation and background! Blessings 🙏🙏🙏
So glad to hear! 🙏
Great video, love the content as always!
Thank you! 🙏🏻
👍💜
🙏🏻
very nice
Thank you! 🙏🏻
Wearing 🩴🩴♀️🚭🌐🛡️🌞🎼🎥inside
Denise Austin keeps her butt clenched all the time.
Very smooth transition. That was refreshing, thanks..
Thanks for watching 🙏🏻
Omg cat! And also thanks for the guide
😻🙏🏻