Видео 27
Просмотров 302 361

3:25

MARCY HOME GYM IN MY LIVING ROOM/How much space does it take up?

1:53

DRIPEX PUNCHING BAG/ hand speed workout

1:34

Double End Bag Training

4:25

Marcy 990 Home Gym/11 Leg and Glute Exercises

5:42

TRAINING ALONE: How to determine punching range in a STREET FIGHT

3:39

15 Inch Teardrop bag work to tone up

15 Inch Teardrop bag work to tone up

Видео

3:25

Warming up on the double end bag

Просмотров 1032 года назад

Warming up on the double end bag

MARCY HOME GYM IN MY LIVING ROOM/How much space does it take up?

1:53

MARCY HOME GYM IN MY LIVING ROOM/How much space does it take up?

Просмотров 7 тыс.3 года назад

Created by InShot:inshotapp.page.link/YTShare

1:34

DRIPEX PUNCHING BAG/ hand speed workout

Просмотров 2,2 тыс.3 года назад

Jab straight repetition, trying to punch faster each time

4:25

Double End Bag Training

Просмотров 2293 года назад

Double End Bag Training

Marcy 990 Home Gym/11 Leg and Glute Exercises

5:42

Marcy 990 Home Gym/11 Leg and Glute Exercises

Просмотров 36 тыс.3 года назад

Created by InShot:inshotapp.com/share/youtube.html

TRAINING ALONE: How to determine punching range in a STREET FIGHT

3:39

TRAINING ALONE: How to determine punching range in a STREET FIGHT

Просмотров 3763 года назад

Always try everything to avoid a street fight but this is for if you don't have any other options.

4:03

DIY BOXING VOICE COMMANDS WORKOUT

Просмотров 3323 года назад

I prerecorded punches to throw myself before performing this workout. Similar to the Bas Rutten cds.

DRIPEX PUNCHING BAG WORKOUT FOR BEGINNERS

6:47

DRIPEX PUNCHING BAG WORKOUT FOR BEGINNERS

Просмотров 1,6 тыс.3 года назад

3 rds 2 minute each beginner boxing workout. Feel free to follow along.

Scott Mendelson's 1121lb Bench Press Fail

0:24

Scott Mendelson's 1121lb Bench Press Fail

Просмотров 3,5 тыс.3 года назад

Created by InShot:inshotapp.com/share/youtube.html

Reasons people that loss weight gain it back

8:34

Reasons people that loss weight gain it back

Просмотров 1723 года назад

As a physical trainer for over 30 years I speak to people all the time that loss a lot of weight but gained it back. Many times I warn them before it happens and they don't take heed. Hopefully this helps someone before they fall into weight loss traps.