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Now that it's dark early in the mornings when I like to do my riding, I had to find a solution that would allow me to clearly see and be seen whilst on the roads, but with the added complication of clip-on aero bars and no space on my handlebars. Subscribe → youtube.com/@ChrisColwillYT #bikelights #wintercycling #wintertraining

Having recently completed my first full-distance Ironman, I wanted to share some of the mistakes I made and the lessons learned so you can avoid them yourself. Subscribe → youtube.com/@ChrisColwillYT Photo credit: www.sportograf.com/ #ironman #ironmanwales #triathlon

I recently completed Ironman Wales, so in this video, I wanted to recap the race and share some of the highs and lows of my first full-distance Ironman triathlon. Photo credit: www.sportograf.com/ #ironman #ironmanwales #raceday

In this video, I bring you along for one of my weekly long runs and show you what I take to stay well-fuelled and comfortable. Watch more: Why Is Treadmill Running So Hard? - ruclips.net/video/74fCnZ7QMpQ/видео.html Bigger Runner? The Best Advice for Heavier Runners (200lbs ) - ruclips.net/video/672534n5VTA/видео.html How to Run a Faster 5K Parkrun: 7 Tips for Anyone - ruclips.net/video/2H6YtNY...

In this video, I'll share 19 things I wish I knew when I first started cycling a few years ago for a more comfortable and enjoyable ride. Watch more: How to Balance Fitness and Family: Advice From a New Dad - ruclips.net/video/DBIMazsWB3w/видео.html How to Apply Atomic Habits to Fitness - ruclips.net/video/8pHTDs-WTcI/видео.html Bike Upgrades & Why I'm Not Using a TT Bike for Triathlon - ruclip...

In this video, I'll share some of the tips I've picked up being a new Dad myself on how to balance being a parent whilst still working towards achieving your fitness goals. Watch more: How to Wake Up and Workout at 5AM: My Morning Routine - ruclips.net/video/tOJGiYZG1Aw/видео.html The Atomic Habits Approach to Fitness - ruclips.net/video/8pHTDs-WTcI/видео.html Running on Zwift: My Indoor Treadm...

I recently raced in my first duathlon, so in this video, I provide you with 10 essential tips I picked up from my first race to help you when you come to race in your first duathlon. Watch more: My First Duathlon: Racing With a World Champion - ruclips.net/video/KilLJgH-DiY/видео.html Mark Lewis' I raced a $10,000 SUPERBIKE with $10 FLAT pedals- ruclips.net/video/lRFPaNIwwqU/видео.html How to R...

In this video, we'll explore some of the concepts from the fantastic Atomic Habits on how you can build positive habits and apply them to your fitness. Watch more: How to Run a Faster 5K Parkrun: 7 Tips for Anyone - ruclips.net/video/2H6YtNYJbbs/видео.html Why Treadmill Running Feel Harder & What to Do About It - ruclips.net/video/74fCnZ7QMpQ/видео.html 7 Top Tips & Advice for Heavier Runners (...

I recently raced in my first Duathlon alongside a world champion in both Triathlon and Duathlon. In this video, I cover the event, how I did and the lessons learned ready for next time. Watch more: How to Run a Faster 5K Parkrun: 7 Tips for Anyone - ruclips.net/video/2H6YtNYJbbs/видео.html 2023 Running Shoe Rotation: Daily, Speed, Trail & Race - ruclips.net/video/bP57Js9Fkz8/видео.html Bigger R...

Why Is Treadmill Running So Hard?

How to Run a Faster 5K Parkrun: 7 Tips for Anyone

Bigger Runner? The Best Advice for Heavier Runners (200lbs )

Are These the Best Headphones for Triathletes?

2023 Running Shoe Rotation: Daily, Speed, Trail & Race

My Vegetarian Experiment: What I Learned After 30 Days

IRONMAN Triathlon Training: Week 5

How to Dry Wet Shoes Fast!

IRONMAN Triathlon Training Log: Week 4

I Ran the Toughest Parkrun With JOG ON’s Harry Morgan

IRONMAN Triathlon Training Log: Week 3

How to Wake Up and Workout at 5AM: My Morning Routine

IRONMAN Triathlon Training Log: Week 2

IRONMAN Triathlon Training Log: Week 1

Bike Upgrades & Why I'm Not Using a TT Bike for Triathlon

Rapha Festive 500 & Sub-Hour Alpe du Zwift

TriathlonDan's Send It Squad Winter Training Review

7 Tips to Stay Comfortable Cycling Indoors

How to Run on Zwift with JUST a Garmin Watch!

Sub 20 5K & New PB: How I Did It