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this has happened to me my entire life and it never gets any less terrifying! it’s helping to hear it being broken down scientifically and also knowing that it’s not only happening to you (not that i would wish it on ANYONE!). the scariest part for me is the feeling of suffocation and like i can’t get enough breath. this causes me to panic and wonder if this is what hell must be like 😳😳😳

Thanks for this so encouraging

I have had a extreme sleeping problem since i was a child, i am anemic i also suffer from CMT charcot marie tooth disease. But i still don’t think this is why i sleep so much. I used to black out in class on a full nights rest with them calling ambulances because i wouldn’t wake up . I have spent most of my life sleeping or craving sleep i don’t know why. I finally got insurance and will be seeing a neurologist soon. I came across one of your lectures and was happy that i was able to understand what you talked about i don’t five myself credit for being intellectual enough to understand anybody giving a lecture for Harvard students, yet i was imminently reeled in. I remember most of my dreams most are lucid . I also suffer from PTSD sometimes i wake up crying in tears shaking. I have had so many sleep paralysis nights to many to count. I associate that demonic feeling with panic thats the logic side of my brain coming out i suppose. But recently i believe i passed away in my sleep this was like no dream I’ve had before i believe it was a NDE that i had stopped breathing My partner later when i told him what i experienced he was in shock looked at me and said he tried to wake me up because he got a weird feeling and it appeared i wasn’t breathing . My goal and aspiration is to write a book and to be honest something pulled me towards you lecture and i couldn’t stop wanting to know more i find it so fascinating i only wish i could talk more about what i experienced and have somebody like you analyze me as a test subject. That probably sounds weird but i have a need for answer’s and do not like the unknown and i definitely am sure i am a very rare case . Im sure you have many connections revolving around sleep in general and i can say this i don’t think if you do sleep studies i would be a fraction of a millisecond of a waste of your time. Either way i am sure your a busy man, but i just wanted to say that on my journey to learn more about why i cant seem to live a normal life i did stumble across you and was very drawn in. Thank you for your studies in general and i am happy to watch more about your lectures. My name is Tiffany im 30 y/o located in FL. Not sure if you could give me any feed back, suggestion’s or if i seem to spark an interest let me know . They say the CMT they dont think is disease causing and I don’t think anemia would be enough to make you sleep most of your life away, but I spent almost every day all day in bed asleep and when I wake up, I don’t feel like I’ve slept at all, finding myself craving crazy amounts of sugar . I constantly feel drained and i am desperate for answers. If they say we sleep 1/3 of our life away i prob have already slept 85% more than that away . Anyway thank you for your work and i hope to hear back .

Awww man; love this guy.

I dont think science will ever be able to pinpoint why sleep paralysis very rapidly turns into an extremely sinister horror movie with many experiencing very similar hallucinations. Why can't it be nice happy ones and why are they not vaslty different every time? I get sleep paralysis at least once a fortnight, it really has quite a profound affect on you for the whole day afterwards. The evil that I sense is beyond "human" and does feel very otherwordly. Iv experienced furniture shaking, duvets being tugged at, pillows being thrown!! I pray it goes away some day 🙏

I was wide awake every single time I had so called "sleep paralysis." Plus, you can't explain why many people see the exact same entities when it occurs. It's much more than science can explain. It's definitely a supernatural experience for millions of people. I don't buy scientific explanations at all. I know you doctors think you know it all, but you actually know very little.

The Curiosity killed the cat.. THANK GoD and Dr. PETERSON I’m a HUMAN :)

I had a very weird case you will not belive it,happened two times,in both times same way, First dream- I sleep on ground and on the right side of mine is a sewing machines head,so in dream I woke up and I sense something is wrong this must be a dream,so for searching something is wrong I remembered that things beside us act weird in dream so I thought about it and focused on sewing machine,I thought if I rotated it,it must move in anticlockwise if I am in a dream and clock wise if I am awake,and the sewing machine rotated clock wise and guess what my brain fooled me so that I shouldn't wake up and stay there,and I was thinking something is wrong so I accidentally had a glance of roof I saw the floor on the roof,and as soon as I understood it I tried to wake up but in the second episode my eyed were not opening and I was able to move hands here and there and literally was able to feel the sewing machine touch but couldn't open my eyes so I slept again and after a second I tried very hard and woke up,and to my surprise. I was asleep whole time never woke up,but was astonished by the fact that my brain has so much capability to fool me so that I should not wake up and in response I also let the brain think that he was winning and suddenly erupted by waking up Man that was very weird pushing me to think that this might also be a dream and I am not able to understand it. Second dream - this dream was really scary cause it took me in past school life I was enjoying my classes and when the class ended I took a short nap,and had dreams of walking beside my crush means second stage of dream,and in that second stage of dream I realised it's a dream tried to wake up but was unable,so I started moving my hands toward my friends cause then he will move me so I can wake up,again I was astonished by the capability of my brain cause i was stuck in second stage only,and was hallucinating that the past is correct and I need to wake up beofore other mam comes in there fore to wake up I start to tingle my friend beside me and in result ,both friends,first hold my hand and tingles me in the butthole man that was so then also I was unable to wake up,I remember how I woke up from second stage, to the first stage of dream I was so pleased to be alive to feel the tingles but suddenly I realised I never opened my eyes,then my dreams got merge and I could see myself slept not able to move and was only able to see the glance of present day headphones I had on my study table after trying for more then 30 min I had conformed feeling that I am dead and will not wake up,and I started to thinking how I must have diedmin the class room,cause the both stage of dreams were merged,and suddenly I woke up.i was so thankful that I am alive,that place literally gave me the feeling that I am dead and will be stuck forever,and the second when I got consciousness I said wtf was that.

How many people are logged on and looking at this information right now, because its just happened and you don't want to try close your eyes 😅😅😅

I disagree about you saying hallucinating because when I dreamed about somebody he popped up on the news and I didn't even know him he told me his name and age and so much more

Never thought i would seea micheal jackson and jordan peterson hybrid

I love the man who mistook his wife for a hat! Hallucinations by Oliver Sacks is also really good.

The Peterson academy brought me here. Wow🫶

Baland, you might consider the work of Jim Newman and Tony Parson. There is no me. Also, you may enjoy the work of the Science of Kabbalah.

CWI or cold water immersion may improve mental health by increasing endorphin and norepinephrine levels. CWI may also imprive resilience to stress by decreasing cortisol levels. CWI can be adapted to meet different wellness goals, whether for immediate relief or long term mental health benefits. This statement is from Stanford Center on Longevity.

Why do you teach with a hat ? Consciousness does NOT come from the brain. When you understand that, you don't need a PhD.

How can the app help people with Pure-O OCD where the compulsions are in the head?

I have had the worst sleep paralysis experiences with the hallucination of a demon strangling me such that I could hear myself choking in ways I couldn't duplicate when I was awake. Interestingly, I have also had this happen when I was awake and I took the steps to go to the sofa, where the demon sat seething, waiting to kill me in the dark, and sat on its lap as in affront to it. I somehow focused on the fact that I was alive and it wasn't. I don't know if it worked forever but it certainly hasn't happened again. I will also say that I am a trauma survivor and have had over 25+ years of intense, psychoanalytic psychotherapy. Because this has happened when I was awake and also when I'm sleeping, I do feel it's the projection and personification of parental abuse put into the form of a demon so the child can continue to love its parents.

I once did a astral travel to a place in midnight and when i woke up i checked the news channel and i see that i went to this exact place where something happened..

I get them. Explain the black shadows around bed?

I've had people see the same hag that tries to suck their breath out

Doctor I am a flight attendant so my sleep pattern is all messed-up.. but I experience sleep paralysis particularly in times when I do a lot of spiritual work.. I teach yoga and meditation as well and I had sleep paralysis after classes sometimes. I did ayahuasca 2 years ago and I m not sure if maybe that open up something..

I am psychiatrist .. i know science doesnt means nothing exist beyond science.. science is just in an infant stage of development 😂😂 there is lot more going on beyond our comprehension and understanding..

I get sleep paralysis quite often. Sometimes I don't see a demonic entity in my dream but whenever I see it, those moments feel like hell and I feel like I will have a heart attack by any moment . Last night I saw a witch sort of thing sitting in the bunker of a house which I never visited and after that I got sleep paralysis twice throughout those 6 hours and I felt like my chest is still heavy , my breath is still uneven and I am now afraid to sleep tonight

I believe it’s a spiritual things… way back then when i used to live in an apartment i often experienced it but ever since i bought a house ive never had any problem in my own house. Only when i sleep in hotels i experienced it…I’ve experienced so much that i noticed if you sleep on your back u more likely get it.. so whenever i had to spent a night in a hotel when we go on vacation or someone’s else house i always sleep on a side …if you experienced it so often try to change your position sleep on a side

It is an extremely strange phenomena. Ive had it occur on and off. The latest one weirded me out the most. Now I've had a voice in my head I hear once in a while. It started about 10 years ago when I was getting synthetic marijuana that was laced with some kind of speed. The detox from that kept me up 4 days straight and made hear auditory hallucinations and the scariest dreams and thoughts you can imagine for a long time but eventually I felt better but still always carried this voice that I felt helped me through all that. I don't hear as often anymore but usually happens during stressful times when I'm sitting alone thinking. Sometimes I feel like the voice is trying to help me sometimes i feel it's making fun of me but anyway 2 nights ago about 6 hours before I tried to go to sleep I heard this voice say just wait till you go to sleep tonight and when I did fall asleep I felt somebody sit on my bed. I was mostly paralyzed. I just kept kicking my leg. I can hear giggling and voices but I can never make out what it's saying during sleep. I got up finally and walked around a bit made sure nobody's really there. I always have my bedroom door slightly propped open. A few more times I try to go back to sleep and every time I hear a loud noise or laughter that startles me awake. Second time I got up and layed back down as soon as my head hit the pillow I thought I saw a shadow or something peek in my door or stick a hand in maybe and say yoo hoo. I was done trying to sleep after that. Eventually I got few hours after like 4 am now last night I had thought during the day to myself maybe I can see this thing tonight instead of being startled awake all night. That might I saw a girl sitting on the bucket in my room talking but idk what she was saying. I remember trying to get up out of my bed after I thought I was being startled again and I opened my door expecting to see nothing as usual except this time there was this weird looking giant chimera creature in my hallway with the hind end of a horse or a cow and body of a snake twisting all over my hallway with the girls head laughing at me. Lol. Hopefully we're done now.

One important question, is the speaker male or female?😊

If someone is seeing this video and you see my comment, please help me understand this question, With time did your sleep paralysis got stronger? Like did it happen for a longer period of time or did the sleep paralysis demon was more scary than ever?

اوطليبو العيلم ولوى كانا في الصين وكا دا المعليم انى يكون رسولا رغما مايولبيهي من واجيبات التربية والتعليم العالي والبحث العلمي وماشبها ذاليك لي ايتيجاهو من نورو الله سبحانه وتعالى صلى الله عليه وسلم ❤

السلام عليكم. الله يبارك مشاء الله علاا تلبيتو المطالب في مجال التربية والتعليم ومامينى اخلااق عالية جدا جدا منى وجهتو نظري لي العيلم والثقافتو العامة جميل وجمال ليمنى يسعا لي نور العيلم والمعرفة وتوفيدو الموجتمعو بي صيفاتو عامة وتوعيتو الاجيال الموستقبل القريب ان شاء الله وجزاك الله خيرا جميلاا ❤

he looks like muzan from demon slayer :P

Nice

YOUR WRONG, GHOSTS ARE REAL, THERE IS MOUNTAINS OF EVIDENCE OF BEINGS CAPTURED ON CAMERA, IT USED TO BE THE CASE THAT THERE WASN'T A LOT OF EVIDENCE, BUT NOT NOW, NOW WE HAVE LITERALLY TONES OF FILM PICTURES OF APPARITIONS FROM GHOST HUNTERS, SO STOP WITH YOUR SILLY SCIENTIFIC ANALYSIS BECAUSE ANYONE WHO HAS SEEN THE EVIDENCE KNOWS HOW REAL THESE BEINGS ARE..

We stayed in a haunted B&B in london, and we could feel this feeling of dread just being there, i woke up paralysed and tried to call my work mate but couldn't. It lasted around 30 seconds..

My dreams take a brief, small negative thought during the day and turn it into me involuntarily being put inside a horror/fantasy film. I simply thought during the day, I'm more childish than I want to be. I didn't beat myself up at all that day and let the thought go, I think. Then, I went to sleep. In my dream, everyone had the ability to use superpowers. I was in training to learn how to use my superpowers. Some of my family members and random people who went to high school with me and kids and babies were there. The training building was somewhere I had never been before. It was a small lobby with several couches and had windows all the way around. It was dinnertime. I was sitting on the couch near the window with the kids. Later, the young lady angrily said she asked me to cook her pizza in the microwave and I forgot. I did forget. She stomped over to the microwave and got it herself. I said sorry. Later, she was putting up a baby walker and I asked her if I could help her put it back and she said no, I got it. I still felt bad forgetting her pizza. Then, she rushed the walker over to the other wall. I looked outside and the sky was black and it was windy. The young lady came back to the couch I was at. Then, I started panicing about the weather for some reason I don't know now and got up and paced around. The lady noticed me walking away and she said, be careful, Kiera. Come here with me. She followed me to the other side of the room. I believe she was just following me, because she could use her powers against the monsters and I couldn't. Then, the many conversations changed and the atmosphere suddenly changed. I was afraid and felt something unseens presence in the room. Everyone started singing a peaceful church song, except me. I didn't get the memo. I ran back away from the many people and crouched on the couch. My cousin emily was there on the couch and she quickly looked at me and grabbed my hand. She wasn't singing. She was afraid, too. We were crying and they all kept singing and then I heard a strange noise and looked up and a white head with black eyes peeked at me from behind the couch. i quickly looked away and was shaking and felt like I was waking up, but It was taking too long and this skeleton was coming for me and emily. Then, I woke up.

I have multiple sleep researchers saying they are picking up the ghosts and orbs on the research cameras.

Can you explain this for me? From the age of 13 (when my family moved to a new house) to 30 when I moved out, I saw at least a few times a week, these black robed & hooded ppl walking around my room & other room in a lab, with glass bottles & different colored chemicals going, during sleep paralysis. I could hear them talking & once one of them said “ I wonder if she’s sleeping” & came close to my face to see. Of course I screamed myself awake. Idk what to make of this.

This happens to me very often but why do I see the same ppl multiple times?

Amazing.. I wish I found you sooner. Thank you

Apparently I'm not normal cause I know when I'm dreaming often! I actually play and make things appear in my dreams once I realize I'm dreaming.

Can my brain send signals to pull the sheets off of me

As an engineer it's weird, why my experiences resemble machines in a sense; they always do. I guess when you are a hammer everything's a nail. I guess what you said is true that you are speaking with a version of yourself, which explains why my "ghosts" are so goddamned versed in science and engineering; themselves admiting they are neurological machinery, themselves identifying as prediction devices; however what's odd is that they disagree in saying that we are the same; we are within the same brain, they are the embodiment of pattern recognition activated in a vacuum by a neurological agent (sleep) instead of the senses; I am called the speaking/perceiving agent, and I understand the world via these devices; among other devices, we are one and the same, but we are many, and I am everything I can perceive, because everything I perceive actually happens in my brain; it's a bizarre thing. In fact the analysis of these "devices" let me your way, science also works within that realm, in a sense, the tools are just not the same, but the method holds; even if the conclusions are not impressive, and are rather primitive compared to external analysis, however, these conclusions led me your way, since whatever I write in my journal about these devices is remarkably similar to your external description. As if someone describes the hardware that runs a videogame. I doubt I'll ever understand what this entails, my journal is riddled with the speculations of an engineer, where sleep coordinates these devices or pattern recognition elements and dreaming was never about me, but about them, like a controller that reorganizes my thinking and I shouldn't interfere; to me it appears that sleep paralysis is more like a glitch, that is harmless enough for it not to be deleted by selective pressures; however the correlations with sleep disorders and mental illness is there, and there seems to be some form of spectrum and relationships between it all. I wish I could figure it out, but this is beyond me, all I have is graphs and pointless notes describing ghostly devices of pattern recognition, like a machine god because what else can an engineer find holy? it will probably remain a mystery for the years to come.

I have had one dream where I woke up from REM sleep turns out it was also a dream, I always get those kinds of dreams during jet lags

Thank you for breaking this down so I can understand. In my last sleep paralysis episode Friday night t 9:30 2 entities stuck my hands over my face trying to strangle me. They looked like evil little elves. I was trying to move my arm so bad but it was glued to the bed. They were laughing at me. Sometimes I am so scared I just want to not go to bed.

good evening when and where is the next lecture on sleep paralysis, please i have been searching for answers for decades

This spesific ghost is a shadow form-like with red eye, i hate it but the ghost i met is kinda scary.

COOL HAT

I used to get sleep pyaralyis approx 4 times in night with hallucinations....and many more things....and after this I wasn't able to talk to people to 3-4 days

I do lucid dreaming but i dont want suffer from this at all I hate it because I'm shattered for days

Im chronic sleep paralysis ive had it all ,like someone give me a solution dont suffer from it ever (40years) ive called channel 4 doctors no one helps me