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- Просмотров 87 669
MindBar
США
Добавлен 10 мар 2021
MindBar is a membership of mental health classes to help you find ease of mind with the best therapists & coaches in one place, at your own pace.
All classes are self-paced, online, and included in one affordable monthly membership.
If you love a therapist or coach, you can book an individual session. MindBar members have access to 40+ vetted mental health professionals across 8 different specialties ranging from stress & anxiety to mindfulness & gratitude.
No more jumping through hoops and struggling financially to find the right support for you.
Are you ready to end negative thought patterns, improve your relationships, and manifest your future?
MindBar raises the bar on mental health by giving you the power of choice when it comes to your own unique mental healthcare needs.
Visit us here: mind-bar.com/
All classes are self-paced, online, and included in one affordable monthly membership.
If you love a therapist or coach, you can book an individual session. MindBar members have access to 40+ vetted mental health professionals across 8 different specialties ranging from stress & anxiety to mindfulness & gratitude.
No more jumping through hoops and struggling financially to find the right support for you.
Are you ready to end negative thought patterns, improve your relationships, and manifest your future?
MindBar raises the bar on mental health by giving you the power of choice when it comes to your own unique mental healthcare needs.
Visit us here: mind-bar.com/
The 4 Wounds of The Inner Child | Mindfulness & Spirituality
This chapter is part of Aspen Robinson's class on MindBar called "Connecting With Your Inner-Child Wisdom". In this class, spiritual coach Aspen Robinson explains the 4 major childhood wounds we carry with us when we've experienced stress or trauma in childhood. She will walk you through how to connect with your inner-child to rediscover your innocence & sense of wonder to live a happier and more adventurous life.
🔴 Subscribe here: bit.ly/3U67kKG
About Mindbar:
MindBar is a membership of mental health classes to help you find ease of mind with the best therapists & coaches in one place, at your own pace.
All courses are self-paced, online, and included in one affordable monthly membership.
If...
🔴 Subscribe here: bit.ly/3U67kKG
About Mindbar:
MindBar is a membership of mental health classes to help you find ease of mind with the best therapists & coaches in one place, at your own pace.
All courses are self-paced, online, and included in one affordable monthly membership.
If...
Просмотров: 74
Видео
How To Improve Your Sexual Wellness
Просмотров 280Год назад
Lindsey Darger is a sex coach who helps women reclaim their power through pleasure. In this video, she will teach you about the scale of arousal, the differences between arousal fluid vs. discharge, and how to become your own authority around your sexual health and wellness. 🟥 Subscribe here: bit.ly/3U67kKG 🟢 Visit our Website : mind-bar.com/ About Mindbar: MindBar is a membership of mental hea...
How To Reach Your Financial Goals | Goal Setting & Manifestation
Просмотров 41Год назад
Chiante Jones is a world-renowned financial coach and MindBar teacher. This module comes from her MindBar class all about how to Mind Your Money, where you will learn to create an expansive vision for your money and your life. In this module, Chiante will teach you tangible things that you can do right now to start closing the gap between where you are now and where you want to be with your mon...
How To Regulate Your Emotions | Relationships & Communication
Просмотров 118Год назад
In this video led by communication expert Amira Mansour, you will learn all about how to regulate your emotions. You will learn what regulating your emotions actually means, why it is so important when it comes to having difficult conversations, and a frame work to have challenging conversations effectively. 🟥 Subscribe here: bit.ly/3U67kKG 🟢 Visit our Website : mind-bar.com/ About Mindbar: Min...
The Traits of the Anxious-Preoccupied Attachment Style | Relationships & Communication
Просмотров 122Год назад
Taylor Chandler is a licensed marriage and family therapist who uses Attachment Style Theory and Emotionally Focused Therapy to help you understand yourself better and improve your relationships around you. In this lesson from Taylor Chandler's class on MindBar, you will learn all about the traits of the anxious preoccupied attachment style. To watch the rest of Taylor's class and learn about t...
How Your Unconscious Habits & Beliefs Can Shape Your Financial Reality
Просмотров 27Год назад
Money is hard to talk about for most of us. It can feel scary and cause a lot of stress. In this lesson from MindBar class "Stress & Money", Dr. Jenn Anders teaches how your unconscious habits and beliefs about money can shape your financial reality - and how shifting your mindset around money can lead to wealth and stability. Jenn's class on MindBar includes 7 lessons, reflection exercises, an...
How To Manifest Your Dream Partner by Taking Inspired Action !
Просмотров 126Год назад
This lesson comes from self-worth and dating coach Evin Rose's MindBar class all about how to manifest your dream partner. Evin believes that we all deserve deep connection and fulfilling relationships. She wants nothing more than for everyone on this earth to walk this empowering path of self-worth and self-love, while creating deep deep, authentic, and thriving relationships. In her MindBar c...
2 Universal Laws of Manifestation | Goal Setting & Manifestation
Просмотров 136Год назад
This lesson comes from world-renowned manifestation coach Rachel Gibler's MindBar class all about the Universal Laws of Manifestation. In this class, you will learn the 12 main universal laws that govern us and how you can apply them to your life to manifest your dream reality. This lesson covers the first two universal laws that you can use to manifest a life wilder than your dreams. To learn ...
What are the 4 Tasks of Mourning ? | Grief & Trauma
Просмотров 654Год назад
"In this MindBar class taught by licensed clinical social worker Kaylee Kron, you will learn all about the tasks of mourning when it comes to grief and how we conceptualize the grief process. You may be familiar with the term, "the 5 stages of grief", which assumes that we all go through the same 5 stages in that order when we experience grief, but that is not the case. This class explores the ...
How To Cope With Vicarious Trauma | Grief & Trauma
Просмотров 33Год назад
In this MindBar class led by licensed therapist Christian Jackson, you will begin to unlock the most innocent parts of yourself that you've failed to protect or have ignored. This is the part of you where you may be triggered or activated when a traumatic event occurs - whether it happens to you or in the world in general. This lesson is a part of Christian Jackson's class on MindBar all about ...
What Is Your Motivation Style? | Self - Esteem & Self -Talk
Просмотров 62Год назад
In this MindBar lesson led by self-esteem & self-worth coach Jade Le-Huray, you will learn about the different motivation styles that exist and identify your own unique style. Once you know your motivation style, you will have the tools you need to motivate yourself and take action towards your goals. If you haven't quite been able to achieve that goal, it may be because you're not working with...
What Is Toxic Shame? | Grief & Trauma
Просмотров 142Год назад
In this MindBar lesson taught by Trauma Counselor Emmy Marie, you will learn all about toxic shame and how it can be the result of experiencing any type of trauma or emotional hardship in your life. You will learn about the differences between shame and toxic shame, where it comes from, and how it can impact your life. You will grow in your awareness of why the nagging feeling of "never being g...
How to Reframe Your Negative Self-Talk
Просмотров 72Год назад
In this lesson from Communication Expert Amira Mansour's mental health masterclass on MindBar, you will learn all about how to reframe your negative self-talk and take back control of the dialogue that is running wild in your brain. It's not about trying to banish your self-talk, because it can work in your favor! You just have to know (and practice) what to do when it's working against you. Th...
How To Be More Mindful at Home | Mindfulness & Spirituality
Просмотров 46Год назад
In this MindBar class led by stress expert Madi Snow, you'll learn the keys to practicing micro-mindfulness. You can still get the benefits of mindfulness without all the meditation that may not resonate with many of us, and Madi will show you how. In this module, you will learn the tools and techniques to be more mindful around your home. To watch Madi's class and learn how to incorporate micr...
10 Common Sexual Problems in Marriage | Relationships and Communication
Просмотров 238Год назад
Sonya Jensen is a MindBar teacher and Certified Gottman Method Couples Therapist, Certifies Sex Therapist, and Licensed Marriage and Family Therapist. She specializes in helping couples learn how to communicate and rekindle friendship and passion in their relationship. In this module from her MindBar class all about sex therapy, she shares some of the most common concerns couples face in the be...
How to Support a Grieving Friend | Grief & Trauma
Просмотров 81Год назад
How to Support a Grieving Friend | Grief & Trauma
The 3 Simple Steps to Happiness | Stress & Anxiety
Просмотров 94Год назад
The 3 Simple Steps to Happiness | Stress & Anxiety
Myths and Facts About Grief | Grief and Trauma
Просмотров 67Год назад
Myths and Facts About Grief | Grief and Trauma
How to Manage the Stress of Infertility | Pregnancy & Postpartum
Просмотров 38Год назад
How to Manage the Stress of Infertility | Pregnancy & Postpartum
How to Practice Gratitude | Mindfulness & Spirituality
Просмотров 51Год назад
How to Practice Gratitude | Mindfulness & Spirituality
How to Manage Stress at Work | Stress & Anxiety
Просмотров 49Год назад
How to Manage Stress at Work | Stress & Anxiety
How to Grow Alongside Your Partner | Relationships & Communication
Просмотров 247Год назад
How to Grow Alongside Your Partner | Relationships & Communication
How Infertility Impacts Your Relationship | Pregnancy & Postpartum | Mindbar
Просмотров 59Год назад
How Infertility Impacts Your Relationship | Pregnancy & Postpartum | Mindbar
How to Increase Self-Motivation | Self-Esteem & Self-Talk
Просмотров 80Год назад
How to Increase Self-Motivation | Self-Esteem & Self-Talk
How to Overcome Sexual Shame | Self-Pleasure Practice | Mindbar
Просмотров 7 тыс.Год назад
How to Overcome Sexual Shame | Self-Pleasure Practice | Mindbar
Stress & Food: Developing A New Approach | Health & Body
Просмотров 72Год назад
Stress & Food: Developing A New Approach | Health & Body
The Energetics of Alcohol | Health & Body
Просмотров 58Год назад
The Energetics of Alcohol | Health & Body
How to Connect and Heal Your Inner Child | Mindfulness & Spirituality
Просмотров 67Год назад
How to Connect and Heal Your Inner Child | Mindfulness & Spirituality
How to Make Sex Awesome | Relationships & Communication
Просмотров 2,2 тыс.Год назад
How to Make Sex Awesome | Relationships & Communication
How Alcohol Affects Your Body | Health and Body
Просмотров 185Год назад
How Alcohol Affects Your Body | Health and Body
Super helpful and love that practical steps were shared. Thank you!
Girl, you are truly precious. You made me genuinely cry. It’s so hard to love our body in a society with such high standards. As you suggested, being present physically, exploring all our senses, is the best way to develop a healthy relationship with our body. Thank you so much for sharing this with us! ❤
Thank you for your vase analogy, that helped make sense of it a bit.
What is that?
Hello! Ia there a part 2?.
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This has been extremely helpful. Thank you!
Really inspired ❤❤
Thanks for this, I didn't realize that Merle updated his favorite way to make her explode in pure bliss, it’s amazingly satisfying. Although what he suggested before was fairly good, it doesn’t even compare, I did it go’ogling Merle Winestol, and she just can’t have enough now.
Which of the childhood wounds resonates most with you? How so? Comment below!
What is your biggest take away after watching this video? Did you learn anything new? Are there any insights you will take with you? Comment and share below!
What are some of YOUR financial goals? How can getting organized around money improve your life? Share below!
What's your physical response to having hard conversations? Share below!
Do you resonate with the Anxious-Preoccupied type? If so, how? Which principle speaks the most to you and do you have any examples? Share below!
What are your beliefs about money? What are your family's beliefs about money? What do you believe to be true about what you can have vs. what you can't have? Comment below!
What holds you back from taking inspired action in your dating life? What habits, fears, assumptions or excuses do you use to avoid taking inspired action? Share below!
Kaylee - thank you for talking out about grief over the loss of a loved one. This is important issue that's not discussed often enough.
How has the Law of Divine One-ness impacted your life? How can you utilize it going forward? How about the Law of Vibration? Comment and share below!
Which task of mourning resonates with you? Have you used one of these to get over a loss in your life? Comment and share below.
How old were you when a significant event occurred (good or not good)? How did this impact the way you saw the world and how you interact with others? Share below!
How do the motivation styles resonate with you? What is your motivation style and how has that served you in the past? Share below!!
Where do you notice shame showing up in your life?
What are some ways that you can reframe your negative self-talk when it comes up? Share below!
Pretty woman ❤
How can you incorporate micro moments of mindfulness at home? At work? Outdoors? Comment and share below!
How has what you've been taught shaped your current ideas about sex? Share below!
Do you see yourself as someone who has a capacity to sit with someone through their grief? What qualities does that skill require? Comment below!
What does happiness mean to you? What steps can you take to help get you there? Comment and share below!
Boring
You forgot: Stay away from narcissistic entitled gas lighting broads.
Pleasure is our own responsibility. Good sex is 2 people talking full responsibility for meeting their own needs and the unfolding of sexual energy with revealing yourself in the most intimate and vulnerable ways. Sex has no goal and happens spontaneously. Also, let go of the concept of being a great lover as that just keeps you in a routine of “what works” also dont pick unavailable partners
Raise that body count and lower your pair bonding ability. It always works out for the best. Also, put your career first and then when you’re 40 ask where did all the good guys go:)
Well said
It's a natural, practice not required...
Have you experienced grief and tried to force yourself through some of these myths, only to feel frustrated and confused? What was that like for you? Did any of these myths about grief surprise you? Which have you found to be the most true? You're not alone! Comment and share below:
What a beauty 💋🥀🥀🥀🥀🥀🥀🥀
🥀
🥀
🥀
If you need a great feeling a man can give you all that we love everything about the woman your beautiful mouth your beautiful feminine body ass tits everything you have let us enjoy all that beauty and you enjoy it too flowers to all the women we love you 🥀🥀🥀🥀🥀🌹🌺💐🌷
HOW DO U GET RID OF SEXUAL SHAME, ESPECIALLY, IF U DON'T HAVE ANY... THERE'S NO SHAME IN BEING " BORED ", AND JUST GIVING URSELF UP TO ANY F#CKBOY, WHO HAPPENS TO BE HANGING AROUND, BEING " CONVENIENT ".....???
If you've ever experienced infertility, what are some tools you've used to help strengthen your relationship with your partner? Or, what has been the most challenging when it comes to maintaining your relationship? This is something our community at MindBar specifically wants help with, so please comment and share below if you can help!
I think I'm falling I Love 💕 what every man likes to here, we can not read your minds
This Is a very nice video, Educational and straight forward
like you
What thoughts and feelings came up for you as you watched this story? Is there anyone you wish you had shown more gratitude to? Is there someone you want to express more gratitude toward going forward? Share below!
Who actually has time for this that has young kids??
At least whoever has or can make time , can use it..
If you're a housewife, young kids are in school during the day. If you work, they should go to bed early.
Just focus your time to your young kids.
Show
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To help clarify your interests, reflect on what you are curious about... What do you enjoy doing? What makes you feel like the time flew by? Share in the comments section below!
I really appreciate