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Very good information. Can you please make one video on diet plan to heal arthritis.

last 2month my period was off.i started seed cycleing after 14 days my periods is coming. now what can i do? start eat sesame seeds and sun flower seeds of bact to first day then eat pumkin and flax seeds? plz rply mam

Madam please తెలుగులో చెప్పండి

Nice information Ma'am

Good information👍

Thanks for the info Mam.

Thank you

🎉 Explained well..

Can we boil copper vessel water before drinking in morning ..???

Hii ,i am suffering with PCOD my period was irregular , to Mai kaise seed cycling start kru , period nahi aaya hai

Very precise and informative , Thanks mam, please make a video on Thyroid

Thank you

Great tips ! 🌸

Can i consume these seeds in the morning with milk¿???

Best time to take this seeds are please rply

Nice info Mam.😊

But i don't want to reduce my weight... Its already on a lower side

Great Information ❤

Nice info Mam..

I fill mine every night and drink in the morning. Can I pour it into a glass and add honey and lemon for my first drink of the day?

Hello madam. How to reach you for diet plan and consultation.

Thank you madam 😊

Should we eat it in raw or roasted

Breathing oxygen and drinking water pulls calcium.

Nice info Mam....❤

Nice info, Thankyou

Good information mam

👍👌

Thanks for the informative video

Good information

Informative

Very well explained in detail mam

In this video, we’re diving into a list of surprising foods that pack even more calcium than a glass of milk. Whether you're lactose intolerant, vegan, or just looking to diversify your diet, these powerhouse foods will help you meet your calcium needs and keep your bones strong and healthy.

thank you, there are so many options online . Do you have a link for true copper ? :)

Roasted seeds Better or normal seeds is better??? Maam

Also there is a lot of confusion on flaxseeds whether to roast or not bfr grinding it. Pls clarify

My daughter is allergic to sesame seeds..in this case only sunflower seeds will still help

Very well explained Thank you

Why do some people like to walk barefoot ? - Motivations range from a desire to reconnect with nature and to seek a spiritual connection to needing to ease physical pain. Among the people we spoke to for this piece, a few choose to be barefoot at all times, while others wear shoes during winters or when stepping into establishments that mandate footwear. - Pleasureful: The point of walking barefoot is to experience the pleasure of feeling the surface beneath your feet. The sensations are marvelous: cool, warm, textured, plush, smooth, rough. In anything in life, if you can experience the sensations of whatever you're doing, this is a beautiful thing. In fact, walking barefoot is natural, so normal. Humans have evolved barefoot and the feet are well-equipped to handle any problems they might encounter on the ground. Aside from accidentally stepping onto something that might be painful (e.g. a Lego) you’ll be fine. In fact, it’s much healthier to go barefoot, than to let your foot sweat inside your shoe, creating a dark, damp and warm environment, perfect for the growth of bacteria and fungi. Aside from that, your average modern shoe is too narrow for the human foot, meaning it will compress and eventually deform your foot causing all kinds of issues !

Mam

I am studying in bhashyam high school

Nice teaching mam

Quite Infomatibe 👍🏼

Thanks for the info, 👍

In this video, We'll explore important topic of choosing the right cookware for your health. The pots and pans we use daily can impact our well-being more than we realize, influencing everything from the nutritional quality of our food to potential long-term health risks. I'll discuss how each material interacts with food and heat, including their durability, ease of cleaning, and environmental impact.

Good info ❤

Thanks for the info, barefoot walking on grass has lots of health benefits, your content is amazing , keep up the good work🎉

I want to try 🎉😊

Are. this exercise for any age

Very useful video