- Видео 15
- Просмотров 48 077
Xiomara Gill
США
Добавлен 9 апр 2020
Hey guys!!! I am Xio join me on this journey of fitness, wellness, self improvement and just a girl navigating her 20's.
If you are in need of an online coach sign up for my 1 : 1 online coaching
www.fitnesswithxiomara.com/?source=youtube
If you are in need of an online coach sign up for my 1 : 1 online coaching
www.fitnesswithxiomara.com/?source=youtube
MY 5 YEAR FITNESS JOURNEY | weight gain & weight loss journey
So excited to share my fitness journey with you guys and spilling the tea on what it's actually like trying to reach your #bodygoals #weightgain #fitnesswithxiomara
If you are interested in 1:1 online coaching enjoy your 10% off just by clicking on this video. sign up with the link below and my assistant will be getting back to you asap
www.fitnesswithxiomara.com/
If you are interested in 1:1 online coaching enjoy your 10% off just by clicking on this video. sign up with the link below and my assistant will be getting back to you asap
www.fitnesswithxiomara.com/
Просмотров: 889
Видео
VLOG| GRWM *to run a half marathon*, new year new challenges!
Просмотров 3 тыс.16 часов назад
welcome to another vlog! this was such an exciting experience that i wanted to share with yall! lmk what yall want to see me do next Link to 1:1 online coaching www.fitnesswithxiomara.com/ Link to Gymshark Sets www.gymshark.com/products/gymshark-fleece-oversized-hoodie-black-ss24?gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQiAhbi8BhDIARIsAJLOlufs9dlYYsHYrCZFigP_sJzdA15XrmW2AV7ILVwv4cPuw_UqKxA4gnAaAs9Z...
WEEK OF WORKOUTS VLOG, 5 am workouts, Crossovers, Rants, ect.
Просмотров 8 тыс.14 дней назад
hey yallll!!! im backkkk did you miss me lol, I hope you enjoyed this vlog, im tryna get better at it but I want to record an in depth workout, just comment below what workout you want to see! if you haven't already like, comment, and subscribe to join the family. PSA if you are in need of a personal trainer and don't know where to start sign up for my 1:1 online coaching, where I provide daily...
NEW YEAR VLOG, FASTING, MAINTENANCE, GYM 2025
Просмотров 10 тыс.21 день назад
hey guys!!!! thanks for tuning in on my first vlog!! I hope yall are having an amazing first few days into the new year, I wanted to share how my new year is going so far and let yall in a bit more! I hope you have written down how you want this year to play out and all that you aspire to be. If you are interested in creating new habits and want to elevate your health this year sign up for my 1...
How to Elevate Your life
Просмотров 2,6 тыс.Месяц назад
Hey yall! thank you for tuning in, I wanted this video to be a raw expression on how I became a better person and elevated my life for the better. There is always more ideas and valuable ways to do so but these were the main ways that helped me! if you haven't already subscribe and follow my insta @ fitnesswithxiomara , also if you are interested in getting into 1:1 online coaching this upcomi...
Q&A | GET TO KNOW ME | DEALING WITH BODY DYSMORPHIA | PERSONAL ADVICE
Просмотров 2,2 тыс.Месяц назад
Hey yall my name is XIO! if you don't already know me I am a personal trainer and I want to share my journey with yall along with self improvement and lifestyle content! if you don't already follow my insta @fitnesswithxiomara and my tiktok @xiomaragill2 i would love to connect more! also if you are interested in having a personal trainer sign up for my 1:1 online coaching www.fitnesswithxiomar...
Love this! 🥰
Omg. This is exactly how I use to feel as a child. ESP when she said omg I know I’m so skinny. Constant reminders from ppl. SO ANNOYING.
@@MoniiDoes sooo annoying 😭
strong af 💪 subscribed ❣️
Speaking facts! More YT Content in 2025 💪🏾🔥
This is so relatable
Watch till the end Yall! She speaking Truth!!!
🔥🔥🔥😍😍😍
Bravo 👏 great video
Your soo pretty! Love this we have the same name 💛
@@Xio_h3 twinssss💋
New subbie! Been following you on IG but didn’t know you had a YT
@@karleneminzett7727 🥰🥰🥰
I was a track and cross country athlete in high school and college
I’m currently doing a body recomposition working in a calorie deficit
@@ToldByBri you got this!!❤️
i remember when I discovered you off tiktok and on ig you had under 10k, I always admire how hard you went during your workouts(2022). your vibe, your work ethic, outfits, music choice. i was like this girl needs to get noticed!!! you encouraged me to push myself beyond my limits and i also tried your workouts and i always felt fulfilled bc it was intense. I felt good after. thank you for sharing your journey and your experiences w everyone 🩶
@@reneejmiah thank you so much love for your constant support! It means the 🌎 to me❤️❤️
I loved this!
“When you’re trying you’re never failing.”
🔒
Incredible body gains 🤍💪🤍
No words needed just applause👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾….‼️
Xio are you on red note?
I've ran 3 half marathons and just finished up a 10 week half marathon training program, I personally don't need the running gels. Make sure you're well rested, getting your runs in, and eating good before your long runs and you should be fine as well.
Congratulations on your marathon girlll! You are amazing and truly inspirational ! Btw where do you get your tea from?
@@dani3lanin3te3n thank you so much! And Amazon!
🔥🔥🔥❤️❤️😍😍🙏🏾
Congrast
love this vlog xiomara!!! i also am starting half marathon training!! i just started posting vlogs on YT so ill vlog mine too!! cant wait to watch more of your videos <3333
@@solmisla ahhh I am so excited for you! Definitely record the whole experience, good luck as well!❤️
I plan on running a half marathon in March! Very motivated after watching this
Love from Kenya ❤
Congrats on your marathon. 🥹😍
You meeting the girls from love island on the train is crazy omg 😭😭😭
@@ajakeanna crazy 😭
Congratulations 👏
There you go again divine with another incredible video vlog 👏🏾👏🏾👏🏾😊…‼️
gorgeous
Always Great 🙏
Period 🎉🎉🎉
hey queen, i’m interested in personal coaching, but i wanted to know if we could do a few sessions in person. we live in the same city! ❤️🤍
@@jazminerenee8909 hey love! Rn I don’t do in person but is there another way I can help you feel comfortable to take that next step with me regarding 1:1 online coaching ?
❤❤❤
Can I see you do workouts in your garage??? Or the setup and equipment you do have?
I’m stealing a couple of these workouts 🫱🏾🫲🏽. I have you on instagram and every time you post I be forcing myself to get up 😂. Love what you do!
I love seeing more of your personality here!
I needddd that weighted vest Xiooo!!😭 Been a long time comin😩😍🔥
@@haileyy18 ITS COMING❤️🥹
What setting you have for the cam ?
Bravo simply bravo 👏🏾👏🏾👏🏾
Magnificent video vlog divine….‼️
ye
No doamine is lasting but God 🙏
I was not expecting to see my fave stinky lol
I don’t know how she really is but from the appearance this is this how I want my wife to look
Need an in-depth upper body pls !!!
Live laugh love XIO😇😍
@@Theartofashanti 😭❤️