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BigeSW
Добавлен 29 июл 2017
Calisthenics 🫶🏻
Instagram : bige_sw?igsh=bXQ0dHB2eDlmNm5z&
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PERFECT CALISTHENICS WARMUP WITHOUT MATERIAL 🔥🏠 IN 10 MINUTES AT HOME
PERFECT CALISTHENICS WARMUP WITHOUT MATERIAL 🔥🏠 IN 10 MINUTES AT HOME
Просмотров: 171
Видео
Agi, PR au terre, KFC et copains (avec Val, Nathan, Gaëlle et Loulou) #backtoprime jour 16
Просмотров 2404 месяца назад
Agi, PR au terre, KFC et copains (avec Val, Nathan, Gaëlle et Loulou) #backtoprime jour 16
7 MONTHS PLANCHE EVOLUTION, from ZERO to FULL PLANCHE - Street workout
Просмотров 74 тыс.4 года назад
7 MONTHS PLANCHE EVOLUTION, from ZERO to FULL PLANCHE - Street workout
Puedes hacerlo y respirar a la vez ?
Thanks good video❤
Amazing your already doing it clean keep up the good work
"Don't use the wall, embrace the wall"
Hi
Spiderman?
Step 2 i can do
This is called a Kip homie! Required in mid level gymnastics!
tuto pour la full planche svp
Bro is focused
Bravo
Respect to bro for being a beast and for the kings bride she has a great physique and her form is quite good only slightly laching in lower back stability which is a big issue for most beginners or people who arent all that into excersise
Looks like a bit of a muscle imbalance om the arms which is seen during her flexing and moreso on the pushups which is once again very common and natural nice to see them push eachother
Signor tomato
The woman flexes backwards because of how bad the internet is... I think.
He's just not forcing his woman to show her face on the platform it not all that deep
Pourquoi
والله الموسيقى حلوه 😢😅😅😅❤
uh just teach how to hand stand
Why is step 2 harder than step 3 for me 🥲
I don’t know but keep training
Easy pro
His face😮😮😮😮
Oe lvl 0,3 c est bien aussi😂
Big spaghetti 😂
this is not deserve for wat u did
🥳🥳🥳
lv 3 will come after lv 4 so plz fix it
how to do handstand ❌ how to change face colour ✅
I can do level 1 but not a push up any tips??
Then most likely your chest brother as level one is arm strength and push up is more both arm and chest
Widen the grip I'd say.
Level 1 is pushups with hands near waist height guys. His level 1 is already a bit advanced for.someone starting from sedentary level. Do the pushups i said and do pike pushups.
For people trying to learn this first time, be careful if you're using suicide grip (thumbs over bar)
Great advice 🤝
360 next?
Faut pas picoler ni fumer
pourquoi
Excellent
❤
GG
I'm at level 4 how to do full planche ?
Be better
Strength power and incredible balance
Level 3 (half lay) is harder than Level 4 (straddle) if you're straddling very wide. Try mastering half lay
@@deadlyalpaca8548 OK 👍
Terribly underrated
Bro turned into Thanos in the end 💀
6 is going to be crazy!!
Nice
the look❤pure beauty!
Bro your veins in your head are popping out.Isnt cause headache which longer for some days?. If it pains, breath in mouth while doing handstand bro. If you breath in your mouth , your head will not feel the stress of blood flow which is so sudden.Bro I hope this helps you.
Bro, I am breathing, and I have 5 years of experience in this 🙌🏻 I don’t feel anything, it just normal to have blood in your head during handstand
Thanks 👍
Do it without swinging you are swinging people call it clean I said 1000000 times don’t swing come one man if it does not succeed first time just do it again and again in dead hang give it. 2 weeks max and you have true clean muscle up but train correctly you won’t achieve anything if you only do things you believe you can do
Send me yours bro ;) But for muscle up you need to swing except for special variations with no swing 😂 How many years of experience do you have ?
Damn it looks good i have to try this variant
Now make a tutorial for step 1 😂
Bro's face is really 🍅
와우~!!! 나두 언제 쯤 돼야 가능한...운동일까
Fresh cut power
😂
Ahh,my legs are cramping