Dr Ben Webb
Dr Ben Webb
  • Видео 176
  • Просмотров 255 151
Anxiety in teens: The warning signs every parent must know
Feeling worried or anxious from time to time is completely normal. But how do parents and carers tell the difference between worries that are normal and manageable for our teenagers and those that may require some additional support?
Learning how to tell the difference and understanding what you an do to help your teenager if they are struggling with their worries can make a huge difference for their emotional well-being.
In this lesson we discuss:
- how to distinguish between typical teenage worries and anxiety that may require more attention and support
- the signs and cause of anxiety in teenagers
- what is happening in the teenage brain during periods of anxiety
We finish with some strateg...
Просмотров: 383

Видео

The shocking truth about depression in teenagersThe shocking truth about depression in teenagers
The shocking truth about depression in teenagers
Просмотров 251Год назад
The teenage years are characterised by volatile emotions but how do we, tell the difference between what is typical and what is something more serious? Depression is sadly common amongst our teenagers and so if we can become more aware of the signs, understand what might be the factors that are contributing to this, and learn how we can best support them, we can give them the best chance of mai...
How stress impacts the teen brain and What parents can doHow stress impacts the teen brain and What parents can do
How stress impacts the teen brain and What parents can do
Просмотров 263Год назад
Our teenagers are living through incredibly stressful times. Their brains, however, are not yet equipped with the levels of protection that we, as adults, have. The impact of this can be far-reaching across their sense of self, their learning and their emotional well-being. Given that we, as parents, cannot always take the source of stress away for our teenager, we have to look at other ways we...
The reasons behind your parenting styleThe reasons behind your parenting style
The reasons behind your parenting style
Просмотров 99Год назад
The Surprising Secret to Staying Connected with Your TeenagerThe Surprising Secret to Staying Connected with Your Teenager
The Surprising Secret to Staying Connected with Your Teenager
Просмотров 227Год назад
The rollercoaster that is parenting a teenager can leave us feeling the highest of highs when we get it right, and the lowest of lows when we feel we are not. As we learn more about the brains of our teenagers, we can learn new ways of using our relationship with them to guide their behaviour and reduce conflict and confrontation. We can learn that it is not about always getting it right, but a...
Unlocking the Hidden Power of Teenage RelationshipsUnlocking the Hidden Power of Teenage Relationships
Unlocking the Hidden Power of Teenage Relationships
Просмотров 140Год назад
Being a teenager, navigating the path into adulthood and forming an independent sense of identity can be complex. Your relationship with them, however, can be an important vehicle through which they learn many of the key skills to successfully achieve this. Being more aware of how your relationship can do this will not only help you to understand more of your teenager’s behaviour, but will also...
Teenage Alcohol and Drugs: Watching you watching meTeenage Alcohol and Drugs: Watching you watching me
Teenage Alcohol and Drugs: Watching you watching me
Просмотров 220Год назад
By 15 years old, 70% of teenager have tried alcohol and cannabis is responsible for more than 70% of admissions to rehabilitation centres. For parents and teenager, drug and alcohol use and abuse are some of the most challenging habits to deal with during adolescence. So, what are the effects of alcohol and cannabis on your teenager’s brain? And why do teenagers seem so intent on drinking alcoh...
Teens Screens and Social Media: Time to come off devicesTeens Screens and Social Media: Time to come off devices
Teens Screens and Social Media: Time to come off devices
Просмотров 234Год назад
Screens and social media dominate a teenager’s life and this is one of the most important and pressing issues for parents of teenagers. It certainly feels like that parenting teenagers is much harder now than ever before because of the disruptive influence of technology in family life. And it often doesn’t make a lot of sense why they want to speed so much time consuming endless youtube videos,...
Teen Sleep: Time to get up, won’t go to sleepTeen Sleep: Time to get up, won’t go to sleep
Teen Sleep: Time to get up, won’t go to sleep
Просмотров 596Год назад
Why do teenagers need more sleep? And why are there sleeping patterns so different to their parents and younger siblings? If they are allowed to sleep, teenagers will typically get around 9 to 10 hours of sleep per night, wake late and stay up to the early hours of the morning. But the amount that teenagers sleep and their sleeping patterns are actually not under their conscious control. In thi...
Habits of a Teenage BrainHabits of a Teenage Brain
Habits of a Teenage Brain
Просмотров 118Год назад
Your teenager is no longer a child, but nor are they an adult yet either. Their brain is undergoing huge developmental changes at this stage of their life. As a parent, increasing your awareness of what’s going on inside their head will help you understand their strange and sometimes unexplainable behaviour. Explaining their habits and behaviours in terms of their brain function will help you t...
The Dangers of Teenagers: Why Take Risks?The Dangers of Teenagers: Why Take Risks?
The Dangers of Teenagers: Why Take Risks?
Просмотров 219Год назад
The teenage years are the most dangerous times in our lives. You are three times more likely to suffer serious injury or death during this time than adulthood or childhood. So why do teenagers take unnecessary risks and don’t seem to learn from their mistakes? We discuss three reasons: -The anticipation of pleasure is what drives teenagers to take risks -The teenage brain is not yet wired up to...
Introduction to Nurturing the Teenage BrainIntroduction to Nurturing the Teenage Brain
Introduction to Nurturing the Teenage Brain
Просмотров 70Год назад
Neuroscientist and Clinical Psychologist, Dr Ben and Dr Zoe Webb will show you how to understand and manage your teen's behaviour and emotions. The course is divided into three parts and twelve lessons. The first part explains why your teenagers underdeveloped and disconnected brain is driving their seemingly unexplainable habits, like spending endless amounts of time on devices and social medi...
Parenting the Teenage BrainParenting the Teenage Brain
Parenting the Teenage Brain
Просмотров 140Год назад
Neuroscientist and clinical psychologist, Dr Ben Webb and Dr Zoe Webb, hosting a one-off workshop on Parenting The Teenage Brain. On the live workshop, we to share our 4 essential strategies for parenting a teenage brain that we use with parents and professionals to solve common teenage problems, positively influence teenage behaviour and support teenagers emotional wellbeing. If you’ve tried t...
Safe PlaceSafe Place
Safe Place
Просмотров 38Год назад
As we learnt about in lesson four of our mini course on healing the traumatised brain, visualisation can be a really effective way of becoming emotionally regulated and getting us back into our window of tolerance. In this exercise, we’re gong to use visualisation of somewhere that you feel safe, calm or happy. This could be a real place that you might have visited or somewhere completely imagi...
Relaxation TechniquesRelaxation Techniques
Relaxation Techniques
Просмотров 24Год назад
This type of relaxation works by focussing the mind on different parts of the body and being aware of what that feels like. It can be done lying or sitting down Read the instructions very slowly and calmly. When you are ready, let your eyes close gently and settle yourself into a comfortable position. I would like you to think about your right foot and just notice what it feels like. It might b...

Комментарии

  • @WendyHayden-f6z
    @WendyHayden-f6z День назад

    Hey check the jails for under aged kids. Please that behavior is strong in the jails in Athens TN area and Monroe ilcounty. They won't tell the truth because they scared 😊

  • @user-cc5od3zk4p
    @user-cc5od3zk4p 6 дней назад

    HRT gave me my life back.

  • @haniahmed7534
    @haniahmed7534 11 дней назад

    Thank you so much

  • @WhereIsWisdom7
    @WhereIsWisdom7 14 дней назад

    No studies, no re-search, quoted? Yes, any form of exercise is better than none. Yes, swimming is good for you. But how much? How often? What a waste of 12 minutes.

  • @iH8816
    @iH8816 17 дней назад

    Alot of doctors are no help , they brush you off ,or act like they dont hear anything your telling, well said perimenopause hell.

  • @iH8816
    @iH8816 17 дней назад

    Ive been through hell, yes that waking up feeling like ive been drinking all night, anxiety , brainfog hunger, weaight gain , sadness., fibrods.

  • @elenariu7991
    @elenariu7991 17 дней назад

    But HRT is not the only things that GP's can and should prescribe is it? They could look at your lifestyle, and other alternatve.options. Giving girls the pill is not good sdvice. Is simply dissociating from their mentrual cycle and their body and flatlining them hormonally.

  • @Belinda99
    @Belinda99 Месяц назад

    I HAVE BIPOLAR AND HAVE BEE SWIMMING AT LEAST 3 TIMES a week ow for the last 2 years i foud it has helped me greatly - many thanks for the video its great to hear how beneficial it is - i know it wsa really good but didnt realise it was so good for brain health

  • @claire-ui6pu
    @claire-ui6pu Месяц назад

    My son told me to shut up twice this morning I’m not doing well with parenting at any age I do try but this isn’t panning out great

  • @leetje109
    @leetje109 Месяц назад

    Thanks for putting what I knew in words! I couldnt explain this to my kid, but my kid understood this explaination as well.

  • @KennedyNicole-te9vi
    @KennedyNicole-te9vi Месяц назад

    My husband first experienced confusion and loss of memory in May of 2012 while undergoing rehab for alcoholism. Being home seemed to help him until 2017 when he gradually began experiencing Alzheimer’s symptoms. He had four to five hours a day where he wanted to get a "greyhound" to "go home." Also, he thinks I am his sister and believes he has rented a car (he hasn't driven in 5 years). His personal hygiene was in the tank, it was necessary for him to change two to three times a day. Without long-term insurance for his care, it was becoming stressful to care for him. This year our family friend "Ken" introduced and started him on BRONGEE HERBAL SUPPLEMENTS for Alzheimers and Dementia, 2 months into treatment he improved dramatically. At the end of the full treatment course, the disease is totally gone. No case of Alzheimer’s, hallucination, forgetfulness, and others, he’s strong again and able to go about daily activities. Contact Dr. Rohan today via whatsapp +393510553632 As this may also help you or your loved one get rid of dementia.

  • @josephplatania5593
    @josephplatania5593 Месяц назад

    They’re healthy and smart and engaging sometimes.

  • @mdej1991
    @mdej1991 Месяц назад

    What is relationship between emotion and thoughts.

    • @DrBenWebb
      @DrBenWebb Месяц назад

      Thank you for your question. The relationship between emotions and thoughts is complex and bidirectional. Emotions can shape our thoughts, and thoughts can trigger or modify our emotions. Our interpretation of events (thoughts) often determines the emotional response.Strong emotions can lead to biased thinking or irrational beliefs. Thoughts and emotions can reinforce each other, creating cycles of positive or negative experiences. Cognitive strategies (like reframing) can be used to manage emotions..Emotions and thoughts involve overlapping brain regions and neural networks.Emotional experiences often lead to stronger, more vivid memories.Both emotions and thoughts play crucial roles in how we make choices.

  • @mdej1991
    @mdej1991 Месяц назад

    Thanks!

    • @DrBenWebb
      @DrBenWebb Месяц назад

      Thank you for your support.

  • @adanali63
    @adanali63 Месяц назад

    Bro did that in one take 😂🫡

  • @louisekennedy9003
    @louisekennedy9003 Месяц назад

    My dreams have been troubling me and i found this an excellent ..and reassuring ..explanation of what they meant. Thank you Dr Webb

  • @julieletts4430
    @julieletts4430 Месяц назад

    Hi, I know Dr Webb does not give out medical advice. I’m desperate and would appreciate any comments. I have symptoms that have been dismissed by all medical folk so far. Has anyone heard of, what I call “brain tremors”. These can be mild or strong, happen when falling asleep or wake me up. I also have now developed body jerks. Again affecting my sleep. Consequently I’m a walking zombie. Thanks ❤

    • @julieletts4430
      @julieletts4430 Месяц назад

      @reachhonduras8955 Hi, thanks for replying. Do you still suffer or is there something you do/take that helps? Thanks, Julie x

  • @jod5834
    @jod5834 Месяц назад

    thanks

  • @polashrajkonwar2765
    @polashrajkonwar2765 Месяц назад

    Sir how can i recover from PSSD, emotional blunting, anhedonia.Pleasevmake a video

  • @mikejefe3757
    @mikejefe3757 Месяц назад

    Get to the point omg

  • @studilicious8844
    @studilicious8844 Месяц назад

    Amazing thank you so much Dr Ben and Nic <33

  • @oluwatoyinadeleye1023
    @oluwatoyinadeleye1023 Месяц назад

    8:37 Thanks a lot, this is helpful and. timely

  • @DeathByFashion1
    @DeathByFashion1 Месяц назад

    I’m 36.5 exactly. One thing worrying me is my memory. I can’t recall anything. My mental math is horrible. I was so sharp. Remembered all details from everything. My feet are often in fire and I have started for the last year to have delayed periods. In 10 years time when I’m in menopause I’m sure I’ll be in a memory home.

  • @rudyguess-v8x
    @rudyguess-v8x 2 месяца назад

    Loose music

  • @gtaplayerkidsenack3429
    @gtaplayerkidsenack3429 2 месяца назад

    I never did anything dumb as a teen I was so mature bk then I never understood being a teenager as a teenager

  • @fandangofred
    @fandangofred 2 месяца назад

    This is actually a very good podcast. Thank you!

  • @cin337
    @cin337 2 месяца назад

    I had ask where is my daughter while carrying her that was 10 yr ago but currently wondering where is my phone but its literally in my hands and I'm watching RUclips on it.

  • @dhayiba5423
    @dhayiba5423 2 месяца назад

    Wow discovered

  • @robgthomas
    @robgthomas 3 месяца назад

    Just the info I needed. Thank you.

  • @pl4sma.716
    @pl4sma.716 3 месяца назад

    Emotional Fitness

  • @marymunro339
    @marymunro339 3 месяца назад

    There are some incredible success stories concerning swimmers and brain health !

  • @peacenquiet77
    @peacenquiet77 3 месяца назад

    I just started lap swimming TODAY!

  • @mballer
    @mballer 3 месяца назад

    Probiotics and supplements?

  • @mballer
    @mballer 3 месяца назад

    5:47 because you said so? Degrees of broken. Forget your keys today, forget your life tomorrow.

  • @mballer
    @mballer 3 месяца назад

    Semi Bogus video. Your script depressed me. 2:36 like anything in life, why even state this? What is your point? Too much water can do harm. If you have @ b12 deficiency a b12 pill could save your brain and life. You're not thinking clearly. If you don't like fish, then what? 3:47 Nonsense. Studies do nothing. Benefits don't wait around for a study to show up before they are known. You got stinken thinken here. The authorities are the last to know.

  • @judymarshall2573
    @judymarshall2573 3 месяца назад

    Have you not heard of Dr Dale Bredesen? He already has patients recovering from AD for years.

  • @valcrist7428
    @valcrist7428 4 месяца назад

    Just don't have kids. When I was a kid, I don't have a problem with my parents. It's all genetics. If your kids sucks, it's not your fault. They just suck.

    • @HHHHammer
      @HHHHammer 27 дней назад

      That’s not really how that works 💀

    • @valcrist7428
      @valcrist7428 26 дней назад

      @@HHHHammer Yes it is. That's why there are good and bad kids in a single family with multiple kids. It's like being born ugly or being born good looking.

    • @HHHHammer
      @HHHHammer 26 дней назад

      @@valcrist7428 you aren’t born as a certain person it matters as your growth when your a child just giving up on your kid is lazy plus research shows says other whys

    • @valcrist7428
      @valcrist7428 26 дней назад

      @@HHHHammer No, it's not. How com e people with multiple kids have bad and good kids? It's because people have different attitude in life. It's in born.

    • @HHHHammer
      @HHHHammer 26 дней назад

      @@valcrist7428 research says otherwise.. baby's aren't born bad I shouldn't have to explain this lol plus if you have lots of kids it's hard to give the older ones more attention and that can hurt their growth especially if they are going threw teenage years with hormones it's all about growth not luck humans are more complex then just being born a certain way my guy

  • @Hisloyalservantslistenlove613c
    @Hisloyalservantslistenlove613c 4 месяца назад

    I think Andropause is very similar.

  • @ghitaBenhamida
    @ghitaBenhamida 4 месяца назад

    Thank you doc but if one can change their habits Is it reversible ? When you ve had habits for more than 5 years

  • @sagargavankar4919
    @sagargavankar4919 4 месяца назад

    Any reference article relating role of estrogen and memory

  • @blissfulbaboon
    @blissfulbaboon 4 месяца назад

    There have been multiple trials on brain supplements and they do work

  • @devahuti7
    @devahuti7 5 месяцев назад

    Was a good listing ! Thank you 😊

  • @deepquake9
    @deepquake9 5 месяцев назад

    Thanks.

  • @malcolmmarx5830
    @malcolmmarx5830 5 месяцев назад

    Awesome Information Dr Webb, i love swimming

  • @BlackguardMedia
    @BlackguardMedia 5 месяцев назад

    The issue is my teenager has never really talked and she doesn’t seem overly excited about anything aside from drama, but I feel like she is missing a lot of natural common sense when it comes to things like communication

    • @celinesadd1
      @celinesadd1 2 месяца назад

      Same issue here. A lot of issues with basic common sense. Academically fine but hygiene, mental organisation, lack of emotions or empathy. I’m worried he’s somewhat sociopathic or it’s behavioural or just plain doesn’t care. Any update on your situation?

  • @teencookies1
    @teencookies1 5 месяцев назад

    ..finally another male doctor who truly understands and isn't uncomfortable to talk about this very real issue. I am in post menopause and thank you so much! :)

  • @helenroscoe1124
    @helenroscoe1124 5 месяцев назад

    Hi Doctor As a neuroscienctist have you seen any links between hormones as in menopause and Benign Brain Tumours?i have been struggling with the perimenopause for around 10 years now many of which were ignored by my previous doctors At 37 they found a small glial tumour in my temporal lobe i had surgery and the pathology at Addenbrookes couldn't identify it ??or its cause Im now 47 with nearly every hormonal symptom listed and really need help Im hoping to see someone in menopause health soon 🙏 Best wishes Helen

  • @annasergeeva9172
    @annasergeeva9172 5 месяцев назад

    Emotional fitness

  • @MarionObyrne-dt7ml
    @MarionObyrne-dt7ml 6 месяцев назад

    Struggling 😢😢😢

  • @television1088
    @television1088 6 месяцев назад

    I'm 9 minutes in, and still waiting for useful info...