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- Видео 24
- Просмотров 11 730
Bridget's Choice
Австралия
Добавлен 22 май 2021
10 Minute Morning Yoga for Hips and Hamstrings | All Levels
Thank you so much for joining me for this 10 minute morning yoga practice focusing on hips and hamstrings to improve your flexibility. This is an at home yoga practice that is suitable for all levels and will leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. ♡
#YogaForBeginners #YogaClasses #YogaAtHome #Flexibility
I would love to hear your feedback! Let me know how you went in the comments below or if you have any suggestions for future yoga classes or home workouts! :)
⭐️ Don't forget to LIKE, SHARE, and SUBSCRIBE for more yoga, pilates and at home workouts! Join the community of everyday movement from the...
#YogaForBeginners #YogaClasses #YogaAtHome #Flexibility
I would love to hear your feedback! Let me know how you went in the comments below or if you have any suggestions for future yoga classes or home workouts! :)
⭐️ Don't forget to LIKE, SHARE, and SUBSCRIBE for more yoga, pilates and at home workouts! Join the community of everyday movement from the...
Просмотров: 145
Видео
10 Minute Morning Yoga | Full Body | All Levels
Просмотров 23112 часов назад
Enjoy this 10 Minute Full Body Yoga Practice for all levels that will leave you feeling refreshed and energised. This is an at home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. Suitable for all levels including beginners ♡ #YogaForBeginners #YogaClasses #YogaAtHom...
Full Body Morning Yoga | All Levels
Просмотров 14821 час назад
Thanks for joining me for this Low Impact 10 Minute Full Body Yoga Practice for all levels. We're going to be staying close to the mat for this one, for a slow, deep stretch. This is an at home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. Suitable for all levels i...
Yoga for Neck, Shoulders and Upper Back | 20 Minute Stretch
Просмотров 155День назад
Enjoy this 20 stretch for the shoulders, neck and upper back for all levels that will leave you feeling refreshed and energised. This is an at home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. Suitable for all levels including beginners ♡ #YogaForBeginners #YogaCl...
10 Minute Seated Yoga Stretch | Low Impact Stretch for All Levels
Просмотров 15614 дней назад
I love seated yoga practices, especially on the days when I'm a little low on energy but still want to move my body. This 10 minute seated yoga stretch is perfect for those days. We're going to be staying close to the mat for this one, for a slow, deep stretch. This is an at home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to...
Full Body Yoga Stretch | 20 Minute Yoga for All Levels
Просмотров 23814 дней назад
Enjoy this 20 Minute Full Body Yoga Practice for all levels that will leave you feeling refreshed and energised. This is an at home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. Suitable for all levels including beginners ♡ #YogaForBeginners #YogaClasses #YogaAtHom...
10 Minute Morning Yoga Stretch | Gentle Yoga Practice for All Levels
Просмотров 39021 день назад
Thanks for joining me for this 10 minute morning stretch for all levels. This is an at home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. Suitable for all levels including beginners ♡ #YogaForBeginners #YogaClasses #YogaAtHome I would love to hear your feedback! Le...
Deep Full Body Stretch | 30 Minute Yoga
Просмотров 24921 день назад
Join me for 30 minutes of slow stretching with this at home yoga practice. Perfect for improving flexibility, releasing tension and managing stress. I hope this deep full body stretch will leave you feeling your best today - thank you for being here! ♡ #YogaForBeginners #YogaClasses #YogaAtHome #Flexibility I would love to hear your feedback! Let me know how you went in the comments below or if...
30 Minute Vinyasa Flow Yoga Practice | All Levels
Просмотров 45028 дней назад
Thanks for joining me for this 30 Minute Vinyasa Flow. I was a little bit under the weather while filming this one, but I hope you enjoy :) This is an at home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. Suitable for all levels including beginners ♡ #YogaForBeginn...
Yoga for Anxiety, Depression and Over Thinking | 30 Minute Yoga for Everyone
Просмотров 213Месяц назад
Thank you so much for joining me for this 30 minute slow and stretchy yoga practice for anxiety, depression and over thinking. I have been struggling with a lot of anxiety over the last few weeks, so I wanted to share this class with you today. I do apologise for the slightly scratchy audio, my jumper was getting in the way. This is an at home yoga practice that is suitable for all levels and w...
15 Minute Yoga | Full Body Stretch | All Levels
Просмотров 1,8 тыс.Месяц назад
Enjoy this 15 Minute Full Body Yoga Practice for all levels that will leave you feeling refreshed and energised. This is an at home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. Suitable for all levels including beginners ♡ #YogaForBeginners #YogaClasses #YogaAtHom...
Yoga Stretch for Hips and Hamstrings | Slow Deep Stretch for All Levels
Просмотров 498Месяц назад
Thank you so much for joining me for this 30 minute slow and stretchy yoga practice focusing in hips and hamstrings that will have you improve your flexibility. This is an at home yoga practice that is suitable for all levels and will leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. ♡ #YogaForBeginners #YogaCl...
10 Minute Seated Yoga Stretch | Low Impact Full Body Stretch | All Levels
Просмотров 440Месяц назад
I love seated yoga practices, especially on the days when I'm a little low on energy but still want to move my body. This 10 minute seated yoga stretch is perfect for those days. We're going to be staying close to the mat for this one, for a slow, deep stretch. This is an at home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to...
Deep Full Body Stretch For Flexibility | Slow 45 Minute Yoga Practice | All Levels
Просмотров 404Месяц назад
Thank you so much for joining me for this 45 minute slow and stretchy yoga practice that will have you improve your flexibility. This is one of my favourite stretching sequences and I repeat it quite often. The is an at home yoga practice that is suitable for all levels and will leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension yo...
10 Minute Yoga to Feel Your Best | Morning Yoga Stretch | All Levels
Просмотров 355Месяц назад
This is a 10 Minute Yoga Practice for all levels that will leave you feeling refreshed and energised. Find 10 minutes in your day to enjoy this quick home yoga practice that will get you moving and leave you feeling more calm and relaxed. This practice will invite you to breathe, stretch and release any tension you may be holding. Suitable for all levels including beginners ♡ #YogaForBeginners ...
1 Hour Vinyasa Yoga | Full Length Yoga Class | Flexibility Flow for All Levels
Просмотров 481Месяц назад
1 Hour Vinyasa Yoga | Full Length Yoga Class | Flexibility Flow for All Levels
10 Minute Yoga Practice | Full Body Stretch | All Levels
Просмотров 603Месяц назад
10 Minute Yoga Practice | Full Body Stretch | All Levels
Slow Full Body Yoga Stretch For Flexibility | 30 Minute Yoga Practice | All Levels
Просмотров 868Месяц назад
Slow Full Body Yoga Stretch For Flexibility | 30 Minute Yoga Practice | All Levels
10 Minute Yoga Practice | Full Body Stretch | All Levels
Просмотров 7242 месяца назад
10 Minute Yoga Practice | Full Body Stretch | All Levels
15 Minute Yoga Practice | All Levels | Low Impact Stretch
Просмотров 4992 месяца назад
15 Minute Yoga Practice | All Levels | Low Impact Stretch
10 Minute Full Body Yoga Stretch | Low Impact
Просмотров 1,1 тыс.2 месяца назад
10 Minute Full Body Yoga Stretch | Low Impact
30 Minute Full Body Yoga Practice | All Levels
Просмотров 5732 месяца назад
30 Minute Full Body Yoga Practice | All Levels
10 Minute Full Body Yoga Practice | All Levels
Просмотров 4742 месяца назад
10 Minute Full Body Yoga Practice | All Levels
20 Minute Full Body Yoga Practice | All Levels
Просмотров 6472 месяца назад
20 Minute Full Body Yoga Practice | All Levels
Love this flow!!! What mic are you using? Would really appreciate x
lovelyyyy 💕💕
Luv ur Malasana
thank you!
This is a nice gentle way to create space in the morning. Thank you!
Thankyou🙏
Thank you!❤
Great workout!
Hu Bridget total beautiful and amazing and inspiring Yoga video Bridget please do more Yoga videos Bridget please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks Bridget for shareing awsome Yogi Bridget and Yogi Teacher Bridget and Yogi Friend Bridget and you rock Bridget ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Finally got to visit your channel! Congrats on your new YT Bridget! Love your accent! I didn't know and haven't heard you only until now. So cool to see you on here too! I'm a supporter and I wish you all the best!!!
I found you a few years ago on ig and I loved your flows on the short videos u posted. I tried to replicate them but I wasn't flexible enough so I wished u had longer vids for me to follow but I had to watch other yogis, which were super but when I saw that you finally posted on yt a 20min video I immediately made time to try it out and you did not disappoint. Your flow is the same quality I felt while watching the short videos except now I can do them with you. I'm so glad you're doing this, your classes are the best and the flows the most satisfying and I wish more people discover your videos. ❤
Your video content is good. I noticed that your video views are low due to the problem. Could you let me know if you are interested in knowing?
Natural..professional..veryyy aesthetic..so impressive swing..:)
Adorooo tus videos Me relajan ❤❤❤
11:50 really hurts my back
Definitely adding this to my to-do. You gained a new subscriber.
Your ( ) RUclips video content is really good. After the video content is good the problem with low video views is that you need to optimize your RUclips videos for search results.
body scan at the end was the cherry on top. Thank you xx
@@AlysseOBrien oh I’m so glad, I hope you enjoyed it xx and I hope the audio was okay! ❤️
👏🏼👏🏼
Thank you! your audio was a bit hard to hear even with my volume turned up high.
@@claudiaburnett3066 oh I’m so sorry to hear that, thank you for letting me know! I’m not sure if you’ve done any of my other classes before but if you have, have you noticed the same with any of the others?? I hadn’t noticed but may be a technical bug u need to work out! Thanks again for the feedback! :)
@bridgetschoice yes i have done a few videos and the volume seemed fine on those. Maybe check the level on your recording device. Anyway keep up the great content😄
Sorry that first comment was meant to say “I need to work out” not “u” 🤦🏽♀️ Thanks again Claudia! I’ll see if I can play around with it and sort it out!! :)
Amazing ♥️
@@athirageorge2510 I’m glad you enjoyed it! :)
Keep up the amazing work.❤❤
Your videos are amazing and helpful.... ❤ good luck Do you get monetization your channel???
@@AbuShahriarShoikot thank you! No I don’t make money from my classes!
Simple and effective
Nice practice... Helpful exercise ❤
This was great! Do you mind sharing where you got your mirror from? I love it!
@@Julia-g7e yes of course! I got it from Temple & Webster! :)
Painful moves...But I practise
Thanks for the video 🫶 It is really helpfull 🔥
@@Elo-prv I’m glad you enjoyed it! :)
@@bridgetschoice 😁🫶👍
Thank you so much for this nice stretch 🙌
@@flowgrow8469 I’m so glad you enjoyed it! Thank you :)
Good one
I really enjoyed this stretch, thank you!!
@@Dladychivanna I’m so glad! Thanks for the feedback! :)
Loved the content But I am unable to bend like you can you please help me
I absolutely loved this yoga practice it was AWESOME! I was having a bad day but I felt refreshed after doing this practice. Will be doing it again on bad-mood days! Love u Bridget ❤
Oh I’m so glad to hear that Hannah! ☺️ thanks so much for being here! If you ever have any suggestions for classes let me know! ❤️
Always Classyy
I love your content could you pls post more💞💞
@@azinghanadan9095 Oh I’m so glad you’re enjoying it! ☺️ there will be new classes coming every Wednesday and Saturday!
Luv ur Narration dear...
Thank you! ☺️ I hope you enjoyed the class!
@@bridgetschoice Feeling Lighter
Love your content!!!
@@lesleychetti thank you so much I’m so glad! ☺️ thank you for being here! ❤️
From instagram ❤❤❤😊😊
Luv ur Straddle
Such a great practice, thank you 💜 May I know where from is the set you are wearing? You look so nice ☺
Thanks so much for your comment Justyna ☺️ the top and the pants are both from Alo yoga!
@@bridgetschoice 💜
hiii
Thank you for sharing this flow and instruction set. It is very nice slow and easy to be able to start out the family on this routine.
@@elevtro-ben thank you so much for the feedback! I’m glad you enjoyed it!
Lovely Narration
@@rohanchaudhary1874 thanks for the feedback! :)
probably, the best video in Bridget's channel.
@@oscarrodriguezpardo4740 thanks for the feedback!
Hi Bridget! I really enjoyed this yoga stretch :) Do you have any tips on staying consistent with yoga and making it a part of my daily life? I love how it makes me feel but struggle to keep a routine...
Hey Charlotte ☺️ thanks so much for your comment! Getting into a routine is really challenging and I find it hard sometimes too! My best advice would be to start off with trying to commit to 5-10 minutes a day first and then build up from there! 10 minutes a day is much better than 1 hour once a week in my experience! I hope that helps!! Let me know if there is anything else xxx
loved this flow
Oh I’m so glad!! Let me know if you’d like to see anything else! ☺️
Thanks for this, I love it 💓
I’m so glad! ☺️ let me know if there’s anything else you’d like to see!
Finnalllyyyyyy ♥️♥️♥️♥️
☺️❤️
Thankyou for your hardwork....it has helped me alot.
I’m glad to hear! ☺️
Wow Bridget, I loooved this yoga class, it was what I needed. I would love to do a longer one, maybe a little bit challenging.. maybe a headstand included in the future.. your voice is so calming! ❤
Thank you so much for your feedback back Kamilla 🥰 I will start working on some longer classes and will definitely try and get a headstand in there for you ❤️