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Precautions: People who are prone to dizzy spells, vertigo, or high blood pressure can look down at the floor in the final pose. Never turn your head up. If you have a cardiac condition, practice against the wall, do not raise your arm but rest it along the hip. For those who are suffering from high migraines or certain neck injuries, it is best for them to abide by this pose and practice other...

Shri Guru Ram Rai Darbar Sahib Ji: Oldest & Holiest Place of Dehradun (This is royalty free and copyright free work) Shri Guru Ram Rai Ji Maharaj (the eldest son of Shri Guru Har Rai Ji, the seventh Patsahi (Guru of the Sikhs) established his dera (Establishment) in this place on Chaitravadi Panchami (the 5th day of Holi) in 1676. To commemorate this occasion Jhanda (The last clip of Video) Fai...

Shri Guru Ram Rai Darbar Sahib Ji: Oldest & Holiest Place of Dehradun Shri Guru Ram Rai Ji Maharaj (the eldest son of Shri Guru Har Rai Ji, the seventh Patsahi (Guru of the Sikhs) established his dera (Establishment) in this place on Chaitravadi Panchami (the 5th day of Holi) in 1676. To commemorate this occasion Jhanda (The last clip of Video) Fair is celebrated every year. The name of the cit...