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Welcome, dear Listener, I’m excited to hear your thoughts on today’s meditation on Anatta. If something stood out to you, or if you have ideas for future topics, please share them in the comments! Your insights and feedback help me create content that truly resonates. Also, here are the links to the other meditations on the Three Marks of Existence: Anicca (Impermanence): ruclips.net/video/pHCJkgjuUek/видео.html Dukkha (Suffering): ruclips.net/video/dcYAuZ5xsDU/видео.html

Wow what a wonderful meditation - thank you ❤

Always such a wonderful experience Andrea, thank you for the meditation sessions you post. I can’t wait to see what your next topic of interest is.

Beautiful spoken Thanks❤🙏

This meditation has truly shifted my perspective and opened my heart. Thank you for sharing your gift with the world ✨

Your words have a profound impact on my soul. This meditation was a beautiful reminder to let go and trust the universe 🎉

I feel more grounded and at peace after listening to this meditation. Your voice is so soothing and calming. Thank you for sharing your wisdom 🙏

I felt a deep sense of calm and clarity after this meditation. Thank you for guiding me to my inner peace.

This meditation was a game-changer for me. I feel more connected to my purpose and passion. Thank you for sharing your wisdom ✨

Your meditations are a sanctuary for my mind and heart. Thank you for creating a safe space for growth and transformation ❤

Welcome, dear Listener! I know that exploring Dukkha and the deeper layers of suffering and unsatisfactoriness can be challenging. 🌊 It’s normal for this reflection to stir up some discomfort or resistance. If you felt that way, you’re not alone. I’d love to hear how this meditation resonated with you. Did it bring any new perspectives or feelings to light? Share your thoughts, insights, or suggestions for future meditations-I’m here to support you on your path of growth and self-discovery. ✨🌱 Also, here are the links to the other meditations on the Three Marks of Existence: Anicca (Impermanence): ruclips.net/video/pHCJkgjuUek/видео.html Anatta (Non-self): ruclips.net/video/QXzYmikFzyI/видео.html

Thank you so much for this guidance, it was triggering and at the same time liberating 🙏❤

Grateful thanks! A wonderful season to inspire mindfulness about this essential part of our lives 🙏

Thank you so much! This is a lovely reflection to cultivate awareness around this aspect of our lives ✨

Thank you once again Andrea, your meditations always seem to find me when I need them most. These three ideas are so interesting to me, I can see how the first two link together and I can’t wait for the third in the series. You have blessed me with such clarity of mind today. 🙏

This is Beautiful, try listening on 75 click the gear from normal to 75 and enjoy hope you don't mind me putting this suggestion here

Thank you Andrea, I have been very happy to follow your series. I look forward to seeing where you go next. I once did a series by Raphael Ritter where he delved into a variety of different types of meditation, as well as specifics about how it developed and where. It was kind of like a historical and geographical exploration of meditative practices. One of my favorite was dynamic meditation where you almost dance along with a drum beat. Anyway, it would be amazing to hear your take. Have a wonderful day.

A fantastic finale! Thank you, dear one 🙏🏼💗🕊️

Welcome dear Listener, I hope you enjoyed the first season of the vidcast, as this was the final episode! ✨ I'd love to hear your insights on this journey toward inner peace, as well as any suggestions for future topics or meditations or topics you'd like me to explore. Feel free to share your thoughts or feedback in the comments-your input will help me improve and create even better content going forward. Looking forward to hearing from you! 🙏👁

Thank you again for this series Andrea. Would you consider making a video covering all seven chakras? I know it would be a bit longer, maybe more than an hour. I believe it would help me to harmonize all seven in a single session.

Impermanence is such an interesting thing to meditate on. At one point you mentioned that none of us would be here without this universal truth. Just me being born into this world was an enormous change for at least two people. I also loved the thought that every breath and every heart beat was intrinsically unique. I can’t wait for the second and third in this series.

Welcome, dear listener. As we conclude this journey through the chakras with our meditation on the Crown Chakra, I’m curious to know how this exploration has impacted you. How did the focus on the Crown Chakra resonate with your sense of connection to the universe and your inner self? ✨ I'd love to hear your reflections on the entire chakra series and this final meditation in particular! Did any insights or experiences stand out for you?

Welcome dear Listener, I'd love to hear how the concept of Anicca resonated with you during today's meditation. How did contemplating impermanence impact your perspective? Please share any insights, suggestions for future topics or meditations you'd like me to explore, or feedback on how I can improve these sessions! Your reflections are invaluable in helping me create meaningful content for our journey together.🙏 Also, here are the links to the other meditations on the Three Marks of Existence: Dukkha (Suffering): ruclips.net/video/dcYAuZ5xsDU/видео.html Anatta (Non-Self): ruclips.net/video/QXzYmikFzyI/видео.html

Something I found helpful during this meditation is the use of the mantra ohm. It not only seems to help me focus on the throat chakra, but the resonance of the sound helped to harmonize other chakras to it. I find it incredible that like sixty percent of our head is nasal passages, allowing sound resonance, with the rest dedicated to focus and higher thinking. Last thought; the throat chakra affects the senses of hearing, smell, and taste due to their connection with the nasal passage. The other two senses of sight and feel are controlled through focus, so third eye. I’m guessing what they would call extra sensory perception (ESP) is derived through the crown?

How incredible, it seems that every chakra is intrinsically linked to a function of the body in the autonomic system. Correct me if I’m wrong but the “breath of fire” is a diaphragm exercise yes? That makes the sacral associated with the reproductive system, and the root may be the digestive. Heart is obvious, but throat is where it gets tricky. Maybe the higher chakras aren’t as linked to bodily systems, but more associated with brain functions. Communication, focus, and spiritual connection.

Beautiful meditation ❤

Hey all, second time through a one per day journey. I’m feeling more and more the connection between all the chakras. The root being the exact center of seven concentric circles, energies radiating through and between each. Connected in such a way makes it impossible for one to not affect the others, no wonder there are such a multitude of ways for humans to be fucked up. Looking forward to continuing this journey through week two, and beyond. Thank you Andrea for this resource.

Can’t believe I’m the first to comment. So I just finished my first run through of one per day, and I’m thinking about starting again. This one, on my second time listening to it, felt like it cleared all energy from my body while more deeply connecting all seven of my chakras. The practice of focusing on each finger and toe gave my third eye a workout. 🤣 I know eventually I will have to move on to a new master, but thank you Andrea for this content. You have been integral in my journey this summer, and I feel more balanced and connected to the universe because of it. 🙏

I believe I just healed my heart chakra with my throat chakra. Just a quick backstory: I was abandoned by my mom, and raised by an onry alcoholic ex marine. So needless to say my heart has been injured in the past. But through your words Andrea I believe I may have headed much of that injury. Also I find it quite incredible that doing a throat chakra meditation strengthens the bond between the heart, solar plexus, sacral, and root; and that every chakra is not only a bridge to the others, but deeply supportive and intertwined to all others.

Thank you so much for putting this series out. I just started a one per day chakra meditation with this, (I’m on heart 1 today). This has been such an incredible resource on my journey to transcendence; thank you Andrea.

Great guided, usually do not do these, towards the end the inner screen seen the changes from a little boy to now, a feeling of the awareness remaining unchanged. Its easy to get swept away being identified with the transitory, awareness seems to be the only constant.🙏💚

I thank you for this valuable guidance.! Namaste

I've been working on opening my third eye,i still have a lot of work left to do. I may have something blocked too

Welcome, dear Listener I hope this journey through the Third Eye Chakra has been enlightening for you. Your insights and feedback are invaluable to me, and I’d love to hear your thoughts in the comments below. What did you discover during this meditation? Are there any topics or meditations you'd like me to explore in future videos? Your suggestions help me create content that truly resonates with you. Thank you for being a part of this journey! 💜 In deep reflection, 👁 Andrea

Once again . Fire🐲

A rollercoaster of empowerment 🙏🏻 bringing inner peace🌟

Gratefull for these steps toward feeling whole, allready feeling more connected than ever before!🫶

Amazing start of a exciting journey! My gratitude is great . Namaste!🙏🏻

This was a beautifully crafted meditation that, for me, was impeccably-timed. Thank you Subscribed! ❤

Welcome, dear Listener. I'd love to hear your thoughts on this Throat Chakra meditation. Please share how you felt during the meditation, your insights, suggestions for other topics or meditations you'd like me to explore, or any feedback to help make these videos even better. Your input is invaluable, as this channel is still at its beginning and needs good waters to grow! 🙏✨ With awakening awareness 👁

Thank you💫☀️💫

Your channel resonates with my soul. Truly amazing. Bless you sister 💫🙏💫

Welcome dear Listener, I hope you enjoyed our journey into the Heart Chakra. I'd love to hear your insights, suggestions for other topics or meditations you'd like me to explore, or any feedback on how I can improve these videos. Your comments help me tailor these sessions to better support your growth and well-being. In the light of truth, Andrea Arciniegas

Welcome dear Listener, I’d love to hear your thoughts and insights on this episode about the path of inner peace. What challenges have you faced in your own path? Remember, we don't have to do it alone! Do you have suggestions for other topics or meditations you'd like me to delve into? Your feedback on this journey of discovery is invaluable and will help me make these videos even better. 👁

Thank you, sister. You have no idea how synchronous this is, and how much I needed to hear it. 🙏💗🕊

Welcome, dear Listener. How did the Svadhisthana Chakra meditation felt? I'd love to hear your insights or any suggestions for future topics or meditations you'd like me to explore. Your feedback helps me create content that better supports your journey of inner exploration and growth. 👁🙏

Thank you Andrea for this beautiful meditation. With love from Kate xxx

That felt really calming, thank you for sharing ❤

Welcome, dear listener! How did this meditation on the Solar Plexus Chakra make you feel? What insights did it bring to your awareness? I invite you to share your insights, suggest new topics or meditations, or provide feedback to help me enhance these videos. 🙏 Your voice shapes our journey of growth together. ꩜

Welcome, dear listener! As we explore uncertainty together, your thoughts and reflections are deeply valued. What insights has experiencing uncertainty brought to your own journey of self-discovery and growth? Feel free to share your perspectives, suggestions for future topics or meditations, or any feedback that can enrich our discussions on embracing the beauty of the unknown. Your input is crucial as we continue to explore the transformative power of uncertainty. 👁🙏