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All exercises in one day? Like circuit training?

WOW!!!! I hope these guys won march madness

you guys are a true inspiration. when our team forms, we will make a training and motivational video like this. This is awesome!

its wonderful to see all of them working hard together as a team, thats te beauty of basketball, a bunch of guys workking hard and giving all of themselves i a pursuit if a one big common goal

Wow. Wonderful movie. My buddy was once flabby. He went from 283lbs of fat to 211lbs of full-strength lean muscle. We think it is outstanding! I just joined personally coz I plan to improve my entire physique. He used the Muscle Building Bible (Google it)...

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You are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Between do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. get to know here bit.ly/19xy7ac?=jfqbd

This is what a strength and conditioning program is supposed to be.

Conditioning is spelled incorrectly.

Thank you. This was awesome!

Jesus half the workout ain't even basketball, they must be pretty good

Military high school or what ahahah

I love basketball.

1:26...you have got to be kidding me, kickbacks?

Boxing and MMA is also good for reaction and trains your reflex,,and of course your whole body ;)

woowww this was AMAZING!!!!!!

club to death

club to death

wat song

name of music?

Call me a grammar cop but you've misspelled 'conditioning' in the title. That said, a great video, with exercises I'll incorporate into my own training (to the extent I'm able!).

Music 99% sucsess of this video.

why do you do so many curls

looks more intense than a lot of other schools' training

AWESOME!"!" Not to sure about the dodgy gloves though lads!! :-)

bad ass.....

true inspiration thank you i take it and do my best as a player

some of this guys belong to NBA man!!

Love the variations in training, definitely suppresses mental burnout, but as an aspiring strength coach its frustrating to pin down the specific purposes for the "odd" exercises I see in this video as well as others. Plus how do you incorporate those other forms of training while still maintaining a sport specific core regimen.. bloody hell

Hi Colleague ! Can i get your email or something where wee can communicate because your way and access to training its very similar like i do ! Prof of Kinesiology and strength and conditioning coach Igor from Croatia

Что за песня?!

they train to be a soldier?...

whats the name of the 1st song that played?

search for Novell Bell's -> "YIN STYLE LEG SWING EXERCISE " PT 1 (Tree Method)

This is a really nice set and you do an excellent job of demonstrating and explaining it. Am attaching a video response that martial artist's may be interested in of some complementary dynamic flexibility exercises from Bagua ace Novell Bell,

Most diverse training... it shows an open mind and creativity... GREAT JOBS!!!! Even though I would like to see some of these players with more size. Band of Brothers... these kids really love each other... GREAT JOB!!!!

dayton can use i player like jake blum

nice video you know what it's called the song title of the video?

Basketball in Ohio is the life

this is insane. no wonder there this good

this stuff is serious canoeing, boxing wow!! this condtion is king

hard work PAYS!

great video