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Фали нам брада, али је надомештена мишићима! 💪🏽😎📹

How do you get up then?

Aquecendo pra poder romar banho..rsrs

Nice

Totalno najgluplji klip ikada sto se tice tuca.... :(

What kind of wood is that?

Truly genius

Auu sve mi voda krenula na usta! 😋 Svaka čast za video! 🙌

alal ti ćufte koliko nemaš pojma, sve si pogrešno uradio. čudi me da nisi uzeo tiganj sa drvenom drškom, to je jedino što si ispravno uradio

Oh my this what did was in high school and had no money, and made weights out of concrete. But now I got a used parabody vertical leg press for $100, and It goes with me everywhere, never selling it.

Long ago (1980s), being poor medical students, we used to use an old but strong door to do this. My gym partners would even sit on top for extra weight. For added security we put a small bench just in case and would get in and out with ease. The partner would slide in the bench and slide it out. Excellent home exercise.

You’re a genius bro! Thanks so much.

Это жёстко, это сильно, это круто

This is what Press it to failure means.

Good idea but it's not doing anything you need a bit more extension of the legs too much weight it looks like 🤷🏼‍♂️

I'd be interested to see how you get into and out of it.

Nice!

Који су ово младићи ?

Como sair dalí?😅

Good idea!

Imma just stick to squats. That shit looks scary man

Simple and functional, that's great. The only issue I see is: wouldn't it be better with some kind of safety break or stopper? Especially for when you lift heavy. In fact, how do you lift that thing to put you under and how do you get out safely. I don't think those elastic bands would do the job, maybe some chains would, but they need a really sturdy anchor point, especially for heavy lifts.

be careful when dropping the dumbbells like that bro you can injure your biceps

Niceeeeeeeeeeeeee

How do you get into position? And how do you get out of position?

Wooooow!!

How do you get out of it though?

Lol troll! Just Squat

How do you get under it, and lock it when you get out?

in the cold too. that shit is inspiring.

Can this be good for a bench press variation?

It makes more sense to squat with the barbell. This is ridiculous

2 years on and he's still in the same position, pressing away. No way to put it down!

Dude! Why didnt I think about this before! I was calculating material costs from other videos ive seen when the answer was just so simple!

I have this gun. Great gun☺

Ja sam danas kupio ovu pušku u camo varijanti. Prilično sam zadovoljan. Jaka puška, malo teža i zategnutija. Precizna je iako ima trzaj. Ispaljujem Diana high power i veoma sam zadovoljan.

You just saved me $1500.00

That's awesome, great job! I'd do this myself if I had something to bolt the hinges to. Do you trust the straps or would you upgrade to a chain instead?

👏👏👏👏👏👏

Wow..

Now thats what u call a genius

Genius! You have to do something about cold though! I think you have been frozen to death!

🤣🤣🤣🤣🤣🤣🤣👍👍👍👍👍👍

This is the way Hercules trained.

I'm gonna make one,great idea 😁

Geniooooooo

Great idea Im so glad I found this video!! :D

From what distance?

planiram kupovinu iste,samo se dvoumim da li uzeti u 4.5 ili 5.5 mm

smart solution