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heres my story: level four i was determined i was gonna get a nine on bars i warmed up ready to go but on my last turn i peeled off the bar and landed on my hand but like i was spaced out so like idk what was happening cuz i wa slikw unconsious and not knowing what happened cu ñz i went a flew off the high bar and hit the low bar anyways i thought i was fine but was i lol i tried to compete but my arm gave put so i left the meet to go to the ER and i broke two bones and after that i was determined to get back in the gym and make things better get my revenge back to bars a hir a. routine so finally two months later i got back on bars and i wasent ready but my coach said to me common lets jump ro the high bar so i ddid it but it was scary it was hard i did it now im level six and I Can

that ending got me crying 😭

Best video ever!!

I always watch this before my meets and today I have one!!

I once broke my wrist...when I gpt out of my cast the doctors told not to go so hard during gymnastics or anything or else I could hurt my wrist again...I was so worried that I could not improve in gymnastics or I would always have to go easy...and still to this day I am scared of having to quit gymnastics because of my wrist...

I love this video when I was little I was like 3 years old i tryied tumbleing but when I got in there I cryed because I was to sacred and then at 6 i tryied it again and I got moved up to level 2 competitive I skipped level 1 because they said I was to good and I was so proud and on level 2 state I won 1st place out of 91 gymnast in there and now I won 2nd on level 3 and now I am moving on level 4 competitive I am sooo proud of myself

I’m not a gymnast anymore BUT I still refer back to this video!!! SO INSPIRATIONAL WITH EVERY ASPECT OF LIFE

A few Days ago I got my backhand spring but today I landed on my head and this video made me feel confident

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I’ve decided that I’m going to watch this evrday before the biggest meet of my 10 year old life to do something that I’ve been wishing for for so long to skip level 5 this video will make me skip level 5

I was 12 and in level 5, I was doing great, I needed a coach to stand there for my back pass, that was it. Then I fell on my bwo on beam and completely lost it, lost my full turn on beam, dismount on beam and bars, lost my front tuck on floor, I couldn’t do a rbh on floor. Then it got worse, I lost anything going backwards at all, even bwo on floor. I wanted to quit because even on my trampoline I couldn’t do anything. At states a scratched 2 events, I wanted to quit so bad. I knew I was repeating level 5 but I was ready to really try and get my skills back. I switched to doing aerials on floor and fwo’s on beam. I got my dismount on bars and beam by myself got back my full turn and standing tumbling. I am still working to a consistent back pass but I have done it at meets and qualified for states. This is a reminder to never let mental blocks let me quit.

I’m 12 almost 13 and my best skill is still like a front summersalt but even that I can only do on trampoline. I started when I was 6 but covid set me back with the lock downs and I just really want to be a better gymnast it’s my dream. I see all these 13 yr olds at nationals and winning gold and I can’t. I still can’t do a kick over or anything , I wish I didn’t stop during covid I would have come so much farther. Now I go once a week and another day that I help coaches with the younger classes. I still wish I was better. Anyway I have a Easter camp coming up and the last camp is what helped me get here as there 3 hours long a day for 3 days. I hope I get some where this time next year anyway any adivice?

My friend sent me this the night before our meet. She's watching motivational gymnastics videos, I'm doing pretty much everything you shouldn't do right before a meet lmao

This is the thinking that allowed girls to get raped and claiming credit for their accomplishments

I greatly respect every athlete. I have had the honor and responsibility of leading soldiers in combat and if this joker tried his approach to motivation he’d get posted to fire pit duty for not one day but at least 6 months.

in 2021 I quit gymnastics because the gym did the same things all the time and also because I had to wait to get into gymnastics then after a while, I forgotten all about gymnastics and continued to not sign up then I come across my friend that also used to do it. I think we both should do gymnastics again, and I'm like really? then I think to myself if I should do it and remember what gymnastics was. so, I started to look at inspiring videos until i felt like i wanted to do it again. And now since I have watched this video it encourages me to do it again. So next year i'm going to do it again after quitting it for longer than a year. So, thanks for this this motivational video

here’s my lowkey heartbreaking gym story, i have done gymnastics my whole entire life, im 14 and have been doing this sport for 13 years. i had such a drive and passion for this sport, and worked so hard everyday. i had just finished level 5 and the summer working on level 6, backhandsprings on beam broke both my wrists. as many times as the healed, they broke again and again, both of them breaking a total of 3-4 times each. on top of that, my back was pulled and torn up. that was two years ago, and my list of injuries is: broken knee, broken wrists, broken ankles, broken toes, sprained ankles, broken fingers, osgood in my knees, hyperextended and torn elbow ligament, and a horrible black eye. but i work through that every day. because i don’t believe in failing, im doing the best i can because i want to be good. i’m doing it all for the 5 year old me flipping around on the carpet and doing split around the house. all for her.

I have a back walkover but am afraid to do it without someone there😢

I’m 13, I am a trampolinist, I stated at twelve after my first comp, I dominated I was level two, right after that I was pushed to level three, dominated at first comp second comp dominated in one event and didn’t place in another, I was happy but I cried at night, I got up and trained harder, I fell almost got paralysed a few times but now as level four (which is actually quite hard with majority flips) I train my skills are great but the combo skills is what scares me, I was sick, I did 7 days a week of sport I had to stop everything but I was determined to do tramp and I did! And my coach thinks I’ll go far!

im gonna watch this before every comp in the upcoming season!

Heres my story: I was in level 5 when covid hit. That year I was doing amazing, I was 12 and I was guaranteed going to Atlantics in newfoundland for team Nova scotia, but then covid cancelled it all. I slightly lost my passion for gymnastics over the lockdown but that's not even a fraction of the story. The 2021 season began and I was finally in optionals, level 6. I was pretty excited. I did pretty well, placed in everything. Then after only 2 competitions, another lockdown happend. A few days into it I was playing outside with my brother, I was on my pool deck when suddenly I fell off. Everything felt fine at first until I tried to stand. I couldn't. I looked down at my right leg and realized it was crooked and obviously broken. I was in a cast for 2 months and then a boot I couldnt walk in for another whole month. When I went back to gymnastics I couldnt do anything anymore, my coach wanted me to go level 7 but by then I had no love for gymnastics anymore at all, I just wanted to quit and leave it all behind because my leg had ruined me. But there was something holding me back from quitting, I could never figure out what it was. I never tried in practice, I didnt care. Theres also so much negativity at my gym. "I dont want to do all this conditioning" and "ugh I just want to go home" is all you ever hear. But when competitions started I felt a little better, but i still didnt really care. I ended up soming 2nd at every single meet, then, finally going to the Atlantic championships in pei. Finally getting to be on team Nova Scotia again. I placed 6th on vault and bars. After Atlantics was when I really started to love it again. I tried hard, I practiced at home, I went to another gym for a week this summer, I'm doing so much better. My leg still bothers me, but I dont let it put me down. I'm not giving up. This year I'll be Level 7, I want to make it to Atlantics again and hopefully even Easterns, because when you get to level 7 you can compete at easters, top 4 at Atlantics, I'm going to work hard and if I dont make it that's fine. But I think it's a good goal to have. My love for gymnastics is back, and I'm never leaving it again.

what do they say at 5:26??

Honestly, I had lost my motivation from Gymnastics before I’d watched this. I always loved gymnastics, but It hurts comparing to others. The moment I do something I am proud of, I see everyone else does it, better. This helps me so much <3 Thank you.

This is very helping, I am working on a full and I am getting close

I was going to go to my level six states but I fractured my ankle I know listen to this lol

This is my story I was 13 and training at junior elite, I worked hard training 27 hours a week. I was training for the World Cup and championships, and the comp before I was burnt out and tired but I managed to do everything really good until floor came and I was doing my double back tumbling pass and I couldn't do it at the time it was east for me but it was to burnt out and I landed on my neck because I over roatated I was unconscious and then I gave up on gymnastics because I didn't was to risk injury again but two years later I'm 15 and prepareing for world champonships later this year

This is my story- When I was 4 I decided to start gymnastics as a joke I met this girl called Imogen we became rewllly good friends I went to gym every week and did the best I could I tried so hard I am now 12 and I’m at sliver I’ve competed a few times and 🥇 won , I have gymnastics again soon but lately I have had such bad brain block yesterday I did the skill I wanted to live up to do when I watched the bigger girls do it when I was Little now I see this one girl watch me every session and she’s the only thing that keeps me going

I listen to this everyday before my meet in 2 days.. I’m a level 5 gymnast..But in level 4 I hurt my knees and got Osgood-schlatters. I was a really good gymnast in level 3 and 4 but then when I hurt my knees and stop coming to practice I got worst at gymnastics.. My parents don’t believe in me anymore.. and everyone’s doubting me.. I had my first two meets for level 5 and I did not do good..So in two days is my 3rd meet..and this inspired me to try my hardest to be the best and at competition in 2 days I’m going to kill it

i’m a level 8 gymnast and I have a competition in 2 days. thank you so much for publishing this video because i’m really struggling with my fear taking over, but I learned that fear doesn’t take away your talent it just hides it.

Literally sat in the car park of my gym watching this

Thought this was supposed to be motivational? Makes me want to fall asleep. Slow paced.

i’m not a gymnast anymore. i loved it so much, but i fell into a deep depression, and i just stopped. but i found another sport that i really love doing. it’s track and field (athletics), and this video always gives me motivation.

Gymnastics isn't easy, there are days where you can do a skill but cannot the day after. It's okay, it's okay not to get a skill you worked on for so long. Don't let anyone get to you. People DO lean differently, So someone might learn something but you didn't. It's okay, you will get it.

I got depression and anxiety at 9 and I was not motivated to do gymnast untill this vid I can't thanku enough 🥰

about to compete watched this, I’m so ready!

I can do my backhandspring on the high beam, I know I can. I can do it, I’m letting these emotions get in the way. My body is ready to go for it, it’s sitting there waiting to go and my emotions are in the way. I just need to push them to the side and let me body go for it. I trust my body, it is in my muscle memory. I can do anything I believe in I just need to shove over my emotions.

I can do anything.

today is my state meet and this really makes me feel confident about myself thank you so much ❤️

my way to being on the state team eveything was fine and I loved the sport then but at the end of that year my dads work stoped making enough money for gym i had to quit it as just soposed to be for a couple months Months went on and the money got worse and then corona came and it got really bad the most I can do at home is some stranth and stretching my house is to small to do anything els though corona I gave up i thought I would never go up form the start of this year I have started crying evry night because all I want is to go back I can’t live with out gymnastics I love the sport more then anything in world but we simply can’t afford it Rn I’m still waiting tho and when I can go back I am gonna get back to were I was

hello , if anyone sees this please please respond it will be a big help ! So i am a self taught gymnast and i try really really hard to get to new tricks . I know how to do a couple things like cartwheel and bridge starting in the floor and starting by standing up , spilts , running cartwheel , some more that aren’t really good . I try really hard to learn more tricks . I’m loosing my motivation to doing gymnastics since i don’t know how to do other tricks . I wish i know how to do more cooler fun tricks. Sometimes it’s fear that’s stoping me ! Maybe it’s the phone that’s distracting me ? If you guys can please respond down good productive moring and night routines it would be amazing and some advice on how to get better as a home gymnast !!! Please and thank you 🤩💕🤸🏽‍♀️

Thank you.

JESUS CHRIST DIED FOR OUR SINS

💘❤💘💗

I'm almost 14, and I'm in level 8. I don't feel good enough to be a level 8 gymnast. Whenever I go to meets, everyone else has all of their skills, and I'm just doing the bare minimum to get a 10.000 start value. I have a mental block on my back tumbling passes, and I hate myself because I used to have them perfectly just a few months ago. It's like that weird jolt feeling in the back of my mind that goes down to my stomach in the middle of my pass, and it freaks me out. On beam, I cannot connect my series. No matter how hard I try to convince myself that I can do it, I just stop after one back handspring. Every time I think about gymnastics, I feel like crying. I really, really want to quit gymnastics, but I know I shouldn't. This video helped me out so much; watching all of my childhood idols fail and succeed reminds me about why I started gymnastics in the first place. I know for sure that my blocks will go away eventually, and I'll learn to love gymnastics again. Thank you so much. <3

I am so thankful for this video, before every gymnastics meet I listen to it and it helps.☺️❤️

Watching this an hour before State championship.

Me when I saw that Simone biles messed up on her beam routine :q

This is my story: I started gymnastics at home from 3-6 and then went to the same gym for 4+ years and was Xcel-Gold about to be level 8-9 and at my house we were renting a cabinet fell on me and my shoulder blade dislocated and it wouldn’t stop and now I’m going to 3+ specialist and trying to get into other sports but gymnastics always comes up it’s tearing me to pieces 😭

So I still do gymnastics and I have always been a slow learner that everyone else and I’m 12 right now and I’m a new level 5 gymnast I’m supposed to be a level 7 but I had to repeat level 3 and level 4 I have been getting slower and getting to scared to do the skills that I need for the level. 3 years ago I dislocated my right knee and it still hasn’t healed and guess what THATS NEVER GOING TO STOP ME IM GOING TO KEEP ON PUSHING MY SELF TO MY GOAL AND ACHIEVE IT. Last year I bruised my tailbone and had to stop gymnastics for 4 months and once I got back I had 0 confidence left. YOU KNOW WHAT IF YOU GET KNOCKED DOWN JUST GET BACK UP AND KEEP TRYING DONT LET ANYTHING STOP YOU OR SLOW YOU DOWN I BELIEVE IN YOU THAT YOU CAN ACCOMPLISH YOUR GOALS!! And I have been doing gymnastics ever since I was 3 years old

This is an old video but incase anyone is here I quit gymnastics a few years ago because I knew I couldn’t make it anywhere and my only goal was Olympics I miss being the dedicated one who only loved gymnastics and only wanted to be at the gym now it’s too late for me to do what I love so see if your young and your reading this don’t give up there’s nothing in this world better than having a goal and something you love I left because of interest in new friends and going out on weekends it’s my biggest regret stick to what you love do everything you can gymnastics is so tough but 7-15 is where you can do it unless ur elite pleade stay with it and do every competition that comes your way and try new skills your body won’t be able to do this your whole life