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Thanks for your wise advice

Lmao, the funniest thing just happened to me. I opened this video and immediately saw a comment about deleting social media so I decided to delete Instagram since I haven't taken an Instagram-break in a while (all my other social media platforms are also on hold at the moment). I clicked out of RUclips and went on Instagram, and I ended up getting sucked into watching reels and forgot why I had even gone to check on it😭🤚🏽. The moment I remembered, I was like "Yea, that's definitely why I should delete it"😂😭

I'm glad RUclips recommended this to me. And yes, humming helps cause it works our vagus never and decreases stress and anxiety. ❤

When I say delete social media, I don’t mean RUclips ha ♥️ I truly feel like RUclips is extremely educational and valuable. Of course, there are downsides to all things but I don’t believe you aren’t being fed a marketing agenda like other apps. Food for thought. Thanks for tuning in!

I'm gonna miss Tiktok. Tiktok, I've lost weight, got off my medicine and improved my blood pressure. I can't find a single video on FB or YT for this natural WITHOUT a pharmaceutical company wanting me to buy their products and face sever symptoms. F.uck big pharma

Would you recommend supplementing with methyl folate and b12 if you get the RDA in your diet?

*Apologies, I said the wrong book title. The book is “Believe It” by Jamie Kern Lima :) Also her newest book is “Worthy”

Until recently there has never been a known cure for schizophrenia and other major mental health disorders. People are turning to the carnivore/keto way of eating and actually being healed from schizophrenia/bipolar/depression/anxiety/etc. It turns out that a lot of people just can't tolerate a diet full of high carbohydrate foods. Dr. Chris Palmer and Dr. Ken Berry and others have been sounding the alarm on this. It is now known that mental health issues are actually a metabolic issue. I would encourage anyone struggling with mental health or unknown physical ailments to look into it.

Important Items I didn’t get to mention in the video: - When methylation is impaired, your risk for certain diseases goes up drastically. This can be easily improved with your choices! - Aside from avoiding Folic Acid, make sure to add in lots of dark leafy greens (sprouts are awesome for smoothies specifically broccoli sprouts). You can sneak these into your kids smoothies. - Watch out for nutritional yeasts with folic acid (Dr. Berg has a non fortified version). - When supplementing, make sure the correct B12 is listed, not the synthetic version. Look for methylcobalamin. Folate should be listed as L-methylfolate NOT folic acid. - Another gene mutation that impairs methylation is COMT. I’ll do another video on this eventually. -Of course, avoiding processed food is always the best option! Avoiding glyphosate (buying organic), dyes and sugar will help your kids immensely. Not easy but worth it.

I hope it helps. I was fortunate to have my brother have all the testing. I wish you well.

I have it from both parents. It is the one that is the least damaging. I recently went off grains.

The form is B12 is important too. It needs to be either Methylcobalamin or Adenosylcobalamin or Hydroxycobalamin. Never Cyanocobalomin which is synthetic & promotes just as many problems in the methylation pathways.

Hey, does anyone have and hopefully it's had or on its way, that the bulging can go away with work and remission? One eye during pregnancy was so bad and swollen (never before with the hyperthyroidism just 3rd trimester). It was quite horrible due to high risk and horrible care aside from a lovely therapist that is a saint and angel because I would have had no support in knowing and feeling like the doctors were not taking me serious. I was in the er all the time for preclampsia. I had to stop working without any pay or paperwork help filled out for some help not even maternity leave. It was awful. Thankfully my job was so understanding and kept me on insurance, but I did what was best for me and my baby. I wasn't going into psychosis from the stresses and levels again. It happened last time when I found out due to life situation endings and major stresses that were happening and out of my control aside from what I could do to help, you know. Anyways, sorry for this it's just nice to find community in this. ❤❤ Sending all the loves and good vibes.

Thank you for this video. I had twins in January 2023. Had all the symptoms you mention plus hair falling, muscle n joint pains, etc. Very scary. I am glad you are in remission. Gives me so much hope. I was put on same meds by endocrinologist

I appreciate you sharing your health journey about your hyperthyroid issues, thank you. I’m glad that I stopped and listened to your journey because I do get different things on what to do and not to do with each of you that I have listened to. I like what you said about eating your veggies, fats and protein before one eat their carbs. No one else has mentioned that in that way. Also, you are the only one that gave a suggestion on helping with the lack of sleep with Magnesium Glycerinate along with vitamin D. I am still struggling with that, and sleeping pills natural supplements or other sleep aids isn’t helping. So thanks for sharing this information too. I am in the process of trying to put my “G” condition into remission with my healthy and clean diet, upped my exercise routine along with trying to manage my stress level with Yoga. However, I do want to go further with finding a natural path doctor along with their conventional medical practice to run different blood panels to dig deeper into other issues that could/might affect my health. My goal is to get off of All medications thyroid, blood pressure and cholesterol. Again, thanks for sharing your experiences and useful information, to me, which was very informative! 😊👍🏽😊👍🏽😊

thats true mam be positive in all what we've going through God will fo the rest i am also like you.but now im taking food supplements.thank u mam for this message of encourager i felt that im nkt alone anymore.❤

Did you breastfeed while medication? Thank you for your video❤

Other things I did that I didn’t get a chance to mention in the video: -Took Lemon Balm & L Carnitine (If breastfeeding, please do your research and check with your doc). - Avoided high iodine foods such as seaweed and limited some seafood, dairy, etc. Please let me know if you have questions. You will get through this ❤

Thank You!!! She is such a happy baby!!! I do reiki but I can’t heal myself only others.

It’s scary to actually confront what you’ve been hiding and when you think “is this me or my ego.”

Glasses are foggy- love that!

So easy to forget this, and so powerful to remember because you really have the ability to impact someone else!

Love this one! Language really is so powerful. Listened to this on my way to work, so now starting my day feeling fresh and inspired!

Hit home

Definitely needed this reminder. Thank you!

Thank you 💖

It makes you want to brainstorm what you’ve been hiding from the world. I feel like it’s going to be something most people like myself are numb to or have done for so long that it’s not entirely clear…I feel like there are always invisible chains weighing on a person. Finding out what that is and freeing yourself from it is the other major battle.