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This was a hello fresh meal that I tried but it was really simple just meat, and taco seasoning and then you can add the salsa and cream on top of your tacos

@@amandagarcia1921 hi! Hope you are having a speedy and safe healing ❤️‍🩹 I made this video almost 4 years ago, I’ve learned a lot since then. I hope to make an updated video. One thing I’ve learned is eating low fat, more fiber Whole Foods helps a lot. Sugar and carbs definitely did not help me. Everything in moderation but I’ve tried not to consume too much sugar. Some foods that I like to eat now are: chicken, rice and veggies. Soups and salads, some times salmon and veggies, overnight oats, for dessert I keep it simple with strawberries and put a lilys chocolate chip in the middle. Also be careful with bile salts. A lot of people recommend it online but I’m almost certain that my body had a bad reaction and now I have psoriasis because of it. I’m not a doctor or nutritionist but I wanted to share my experience.

@@roshianderson thank you so much 💓

I didn’t have pain post op, I was sore. Have you talked to your doctor?

Hi! Its been 4 years for me and Im doing a lot better. I noticed a reaction after taking bile salts so I always warn people about those. I think focusing on gut health and trying to eat more whole foods helps. And yes it was so hard leaving my baby to get surgery but it was only a couple days and everyone was ok :)

Thank you for watching and hope you have a speedy and safe recovery 🥰

Aww I’m so sorry, have you tried to talk to a naturopathic doctor about possible alternatives? I was scared too but after removing it I mainly have to just eat healthier, I would talk to your doctor about any concerns you may have

@@roshianderson No i haven't consulted a naturopathic doctor but i consulted general physician as well as laparoscopy specialist..They told me it has to be removed a month after or a year after but it is best to be removed soon in order to prevent any further complications... i'm scared of surgery but i'm trying my best to be optimistic...Can u tell me how your surgery went and how are you going?

@hudabhatt3603 my surgery went well, I have a video on my experience. I had gallstones so I had to get an endoscopy first then surgery the next day. Both went fine. I was also scared since I never have had surgery before but with anesthesia i didn’t feel a thing

@@roshianderson thanks for replying..i will definitely watch your video and i am also getting my surgery done by this week , probably after two days...i am trying to be strong and making my brain ready for this..i pray to almighty allah to make it easy for me..hoping for the best🦋..please please remember me in your prayers ..love from kashmir🫶🏻 🩷🌸

@@roshianderson thanks for replying...i'll definitely watch your video and i subscribed u too..i'm also getting my surgery done by this week , probably after two days and i'm trying to be strong and i'm preparing my mind to be ready for it..i pray to almighty to make it easy for me..as i am a student i don't how many days will it take for me to get back to my routine and i'm ofc worried about post surgery pain or discomfort but let's hope for the best!..please please please keep me in your prayers ..Love from Kashmir!!! 🫶🏻🩷🌸

Hiiiii! I’m good how are you doing?!

@@roshianderson I'm doing well. Thanks for asking Di🤗

Thank you 💕 sending you love

Aww thank you 💕 sending much love

I actually stopped taking them, I just take a multi vitamin now

@@roshianderson I had my gallbladder removed end of November last year, and I still can't tolerate processed foods or foods cooked with oil. Do you have any cooking tips

@2323ELPTX yeah it took me a while for my digestion to start tolerating foods. I cut out canola and all seed oils. Be careful with things like bile salts, I got psoriasis after I took them. I can’t give you any medical advice sorry but personally I just slowly started incorporating foods and kept track of how it made me feel

@@roshiandersonhey what multi vitamin did you take

Hi I was taking just a multivitamin

Welcome! I haven’t posted in a while but plan to soon 💕

I didn’t, I just fell asleep and woke up after the surgery 🙃

Thank you 💕

Haha aww thank you!Our cat is a funny one 😂 yes! Sending you good vibes and much love 💕

Aww thank you, hope you’re feeling better 💕

I’m good! How are you?!

@@roshianderson I am good too, You are so cute 😍 💕

It took me a while about 1 1/2-2months mainly because I was scared to drink it, you have to be close to a restroom if you drink coffee after gallbladder surgery

Hope you are feeling better! It’s such a process to learn what to eat and what works with your system. I started intermittent fasting and honestly I feel like my digestive system likes it! I’m still figuring things out too 💕

Awww you’re welcome and honestly I don’t know how many stones I had, I didn’t ask my doctor lol. Hope you feel better 💕 take it easy

Happy Diwali!!!!

I’ll have to check them out!

@@roshianderson they have really good tacos and have handmade tortillas

Hi! How have you been!?

@@roshianderson I'm fine sis.i just completed my masters degree here😊.How are you?

@@narayanpradhan4260 that is wonderful! Congratulations 🍾🎊🎈🎉 doing well here

@@roshianderson Thank you so much sis😊. wishing you and your family a happy Dussehra 😊🙏.

You too 🙏

I think I started eating meat 2-3 weeks after my surgery

@@roshianderson any health issues?

@mahygreatfamily8853 I did get psoriasis but I feel like it’s because I took bile salts messed up my system I’m not sure if that was the cause but taking care of gut health is healthy

@@roshianderson thank you

HIii friend! How are you! Hope you have a wonderful week! 💕🥰

@@roshianderson you too sweetie 🍁📚🎃💋

You’re welcome ☺️

Aww so sweet thank you 💕 I’m glad the video was helpful 💕 much love

Hehe thank you I was like uhhhh these didnt turn out the way i hoped lol :D

@@roshianderson lol 😂 you are so much fun !!

💕💕💕

Omg no no that one is for you 💕🥰 I have another copy 😊 miss you, hope to see you soon

@@roshianderson omg! Thank you 🥹🥹

Husband my bad

He’s pretty great 😊

🌓🍁👻💀🕯️🕯️🍋big hugs yayyy vegan 🥑 yumminess 🍜🍑🎃🎃vlogs are my fave and I love your eye 👁️ makeup ❤

Wishing you so much love and enjoy the self love to partner journey 💕

@@roshianderson Thank you