Ana Maxi
Ana Maxi
  • Видео 10
  • Просмотров 766 789
MY UPDATED LEGS & BOOTY WORKOUT ROUTINE!!
THANK YOU SO MUCH FOR WATCHING ILY 💛
FULL WORKOUT DETAILS 👇🏼
-Warm up: 5 minutes on stairmaster
-Dynamic stretches: 10 min
-Hip thrust: 3 sets 10-12 reps
-Single leg press: 3 sets 12-15 reps each leg
-Leg extension: 3 Supersets (10 heavy weight, 8 lower weight, max out individual leg with lowest weight)
-Hip abduction: 4 sets 10-12 reps (lean back, drop the weight and do 10 more reps after each set)
-Glute focused back extensions: 3 sets 20 reps (10 reps with weight and 10 bodyweight)
-Smith machine lunges: 3 sets 10 reps each leg
💗 SUPPLEMENTS I TAKE 💗
-PRIDE Pre-workout
-OxyShred
-Crea-8 Creatine
-OxyGreens
-Blessed Gainz
ehplabs.com/discount/anaamaxi
use code: ANAAMAXI to save $$
FOLLOW ME ON
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Просмотров: 12 643

Видео

WHERE I'VE BEEN, OVERCOMING DEPRESSION, & BODY UPDATE!
Просмотров 12 тыс.Год назад
THANK YOU SO MUCH FOR WATCHING ILY 💛 SHOP MY ESSENTIAL SUPPLEMENTS ehplabs.com/discount/anaamaxi use code : ANAAMAXI to save 💕 FOLLOW ME ON Instagram: anaa_maxi Snapchat: anaa_maxi Tiktok: anaa_maxi
MY MORNING SKINCARE ROUTINE FOR CLEAR & GLOWY SKIN!!
Просмотров 60 тыс.3 года назад
THANK YOU SO MUCH FOR WATCHING ILY 💛 This video is NOT sponsored and I am not a licensed professional, these are simply my opinions from experience and what works for me :) PRODUCTS MENTIONED: * Garnier - SkinActive Micellar Cleansing Water www.target.com/p/garnier-skinactive-water-rose-micellar-cleansing-water-13-5-fl-oz/-/A-76545862 * Krave Beauty - Matcha Hemp Hydrating Cleanser kravebeauty....
BEST EXERCISES TO GROW YOUR BOOTY!! *MY EFFECTIVE ROUTINE*
Просмотров 365 тыс.3 года назад
THANK YOU SO MUCH FOR WATCHING ILY 💛 FOLLOW ME ON Instagram: anaa_maxi Snapchat: anaa_maxi Tiktok: anaa_maxi
A DAY IN MY LIFE!
Просмотров 39 тыс.3 года назад
THANK YOU SO MUCH FOR WATCHING ILY 💛 FOLLOW ME ON Instagram: anaa_maxi Snapchat: anaa_maxi Tiktok: anaa_maxi
MY NIGHT TIME SKINCARE ROUTINE FOR GLOWY SKIN!!
Просмотров 78 тыс.3 года назад
THANK YOU SO MUCH FOR WATCHING ILY 💛 This video is NOT sponsored and I am not a licensed professional, these are simply my opinions from experience and what works for me :) PRODUCTS MENTIONED: * iUNIK - Calendula Complete Cleansing Oil www.yesstyle.com/en/iunik-calendula-complete-cleansing-oil-200ml/info.html/pid.1068351702 * Garnier - SkinActive Micellar Cleansing Water www.walmart.com/ip/Garn...
WHAT I EAT IN A DAY TO STAY FIT!! *BOOTY GAINS*
Просмотров 29 тыс.3 года назад
THANK YOU SO MUCH FOR WATCHING ILY 💛 FOLLOW ME ON Instagram: anaa_maxi Snapchat: anaa_maxi Tiktok: anaa_maxi
MY FITNESS JOURNEY / TRANSFORMATION! *IN DETAIL*
Просмотров 47 тыс.3 года назад
THANK YOU SO MUCH FOR WATCHING ILY 💛 FOLLOW ME ON Instagram: anaa_maxi Snapchat: anaa_maxi Tiktok: anaa_maxi
GET READY WITH ME / Q&A (PART 2)
Просмотров 44 тыс.3 года назад
THANK YOU SO MUCH FOR WATCHING ILY 💛 FOLLOW ME ON Instagram: anaa_maxi Snapchat: anaa_maxi Tiktok: anaa_maxi
GET READY WITH ME / Q&A (PART 1)
Просмотров 81 тыс.3 года назад
THANK YOU SO MUCH FOR WATCHING ILY 💛 FOLLOW ME ON Instagram: anaa_maxi Snapchat: anaa_maxi Tiktok: anaa_maxi

Комментарии

  • @ArmandoMarmolejo-w8p
    @ArmandoMarmolejo-w8p 6 месяцев назад

    I ment to say like this couple loves strong i feel it

  • @ArmandoMarmolejo-w8p
    @ArmandoMarmolejo-w8p 6 месяцев назад

    Why are people scared of love like this couple and conquor the world

  • @veliagomez9692
    @veliagomez9692 9 месяцев назад

    ❤❤hermosa mi sobrina tkm

  • @smayrajain1594
    @smayrajain1594 11 месяцев назад

    I really want to know your choice in fragrance please do share

  • @hurulshaira4043
    @hurulshaira4043 11 месяцев назад

    did u do some workout to enlarge ur boobs ? i want it ☹️

  • @cjedwards5414
    @cjedwards5414 Год назад

    Hi Anne maxi

  • @alialzawwad4747
    @alialzawwad4747 Год назад

  • @esmeraldaortiz6753
    @esmeraldaortiz6753 Год назад

    I love this video because it will help me get a booty since I barely got one and I hate how I want to were some thing but it don’t fit because of my flat but and I will be doing some of these because I have a gym in my school that have some of these equipment but don’t have all and since I can’t go to a gym or drink protein because I am just 14 so I will try my best to get to my goal and lose a lot of weight and have the body you have because you have the dream body I want and please do videos about muscles because I want to get stronger and so videos that helped you lose weight since I weight more then 200 even though I am just 14 and I don’t want to be fat shame my whole life and I want to prove those who do and did wrong and it’s something that will make me so proud of myself

  • @imranpatel9794
    @imranpatel9794 Год назад

    Hii love your videos ana, please also upload shorts in your channel❤❤❤❤❤❤

  • @theagni100M
    @theagni100M Год назад

    Wow sister 💓 . Where you actually from? I really like your voice, I'm hoping for your reply 🎉😊

  • @sakhipreet3271
    @sakhipreet3271 Год назад

    Hey! Can u make an abs workout video

  • @belenconchitafonseca2056
    @belenconchitafonseca2056 Год назад

    I also lost my dad too I lost my dad on April 26 and it's been hard for me because it's already going to be 5 months that he passed away

    • @anaa_maxi
      @anaa_maxi Год назад

      I'm so sorry for your loss 🤍 just know he is always with you and watching over you. Sending you a big hug and so much love!

  • @Whoknows-bp8jn
    @Whoknows-bp8jn Год назад

    I falling love with you Ana Maxi ❤

  • @fashionillustrator2003
    @fashionillustrator2003 Год назад

    Thanks Ana it was really helpful

  • @howarddodge772
    @howarddodge772 Год назад

    i love yor eye lashes

  • @Krystinaprz
    @Krystinaprz Год назад

    This was the motivation I needed, such a good detailed video! Post more ❤️

  • @jenshansen8784
    @jenshansen8784 Год назад

    Can you do a workout video how to get strong biceps?

  • @Gansterstreaming
    @Gansterstreaming Год назад

    What is your mother country ?,,,,,long long time in this channel ❤❤❤

  • @raphaelwong3429
    @raphaelwong3429 Год назад

    My gym crush haha

  • @vaishnavighanate4301
    @vaishnavighanate4301 Год назад

    Can you suggest some exercises which can help get tone and lean arms and legs but not bulky

  • @Saad10101
    @Saad10101 Год назад

    Really you are really a great source of motivation plus you and Alex are also a perfect example of hardwork and consistency... Just praying😊 may God bless you ..❣️

  • @monse8356
    @monse8356 Год назад

    Love this video, u did so good ana ima definitely try these workouts thankkkuuu sm 🫶🏻 ima be waiting for more workout videos ☺️❤

  • @isabellacapetillo618
    @isabellacapetillo618 Год назад

    It’s giving gym motivation 💪🏼

  • @BkDouu
    @BkDouu Год назад

    Just wanted to say that Ireally love you! Sending you lots of love and warm hugs!

  • @anaa_maxi
    @anaa_maxi Год назад

    Hope you guys enjoy, stay tuned for more workout videos ☺ Comment if you'll be giving this workout a try and drop some more video ideas you would like to see 🤍

  • @Fwtx_Pau1
    @Fwtx_Pau1 Год назад

    That’s crazy u lift way more than me 😭

  • @darrenwanamaker3326
    @darrenwanamaker3326 Год назад

    That was an excellent workout you did

  • @eddiemartinez7555
    @eddiemartinez7555 Год назад

    Nice video Ana love you my friend 😊😅😅😅🎉🎉😂❤❤❤❤😂😂🎉🎉😅😅😊

  • @daniellecuadra1599
    @daniellecuadra1599 Год назад

    i love you

  • @user-jr2hr1gb2g
    @user-jr2hr1gb2g Год назад

    Can you do a detailed workout routine and also perhaps do a Collab with Isaac and Andrea

  • @sarahtabat5979
    @sarahtabat5979 Год назад

    please do girl talks and a updated makeup & skincare routine !!

  • @Priyadarshini_suna
    @Priyadarshini_suna Год назад

    Ana.. please make more videos on your personal channel ❤

  • @shreyagirish5686
    @shreyagirish5686 Год назад

    You guys should start a podcast Ps: Love you so much, you're strong

  • @jognfong8557
    @jognfong8557 Год назад

    I was waiting for an endorsement... and then bam!!! it happened near the end 😂

  • @BkDouu
    @BkDouu Год назад

    Finally you’re back ❤❤ we missed you ❤

  • @cassandrasaati3470
    @cassandrasaati3470 Год назад

    You’re doing so great 🫶🏼 since you mentioned that everything you consume matters, maybe you can show us what type of food you like to eat to see results and stay healthy!

  • @yasmeennassar704
    @yasmeennassar704 Год назад

    💕

  • @yasmeennassar704
    @yasmeennassar704 Год назад

    Hi Anna 👋🏻

  • @sherules5184
    @sherules5184 Год назад

    Her video just came when i needed it the mosttt 💕🔥 Ana you're my inspiration

  • @lazyclips2465
    @lazyclips2465 Год назад

    Her Only fans too expensive 😴

    • @Jmaxi1995
      @Jmaxi1995 Год назад

      Sucks you can’t afford it

    • @lazyclips2465
      @lazyclips2465 Год назад

      @@Jmaxi1995 found it for free tho 😂

  • @a.muwadilasangtam6807
    @a.muwadilasangtam6807 Год назад

    Do Some Try on Haul

  • @miamijefe7793
    @miamijefe7793 Год назад

    This motivate me to eat more cheese burgers. Girls dont like skinny men. I need to bulk

  • @purfilt6772
    @purfilt6772 Год назад

    Do a day in your life

  • @brandymoreno1215
    @brandymoreno1215 Год назад

    Your vibe is so pure ❤

  • @AdrianaGonzalez-em3px
    @AdrianaGonzalez-em3px Год назад

    Glad you're back on uploading videos ana! You keep me motivated and inspire me to do different things that I'm afraid to do. Keep doing what you're doing we'll continue to support you.

  • @vidalalegria9744
    @vidalalegria9744 Год назад

    Prank wars....😆

  • @roshhh_.3
    @roshhh_.3 Год назад

    So happy to see u again 🌹lots of love ♥️♥️

  • @omarsantana3085
    @omarsantana3085 Год назад

    🥹🥹🥹🥹🥺🥺🥺🥰🥰🥰😍😍😍🧸🧸🌸🌸🌺🌺🌺❤️🌺💛💛😇🌷🌷🩷🩷🩵💙💙💙🧡🌼🌼👱🏻‍♀️

  • @eddiemartinez7555
    @eddiemartinez7555 Год назад

    Welcome back Ana. Beautiful and pretty you are and being respectful to you and love you my friend and Alex too my Man. 😊😅😅😅😅🎉🎉🎉😂❤❤❤❤❤❤❤😂😅😅😊😊😊🎉🎉🎉🎉

  • @baltimore4life34akallswerv3
    @baltimore4life34akallswerv3 Год назад

    Ana you should do storytimes, vlogs, pranks, challenges like try not to laugh, try not to say wow, try not to say omg, truth or dare and any other challenges, girls talk, reactions and more on your personal RUclips channel 🔥✨