- Видео 167
- Просмотров 364 244
SYNC Performance
США
Добавлен 5 окт 2014
SYNC Performance creates performance apparel made for and by athletes. Our roots are in ski racing and everything we make is designed and tested by top athletes. Join the movement challenging the status quo of the race world.
How-To Train: 5 Knee Injury Recovery Exercises
How-To Train: 5 Knee Injury Recovery Exercises
Просмотров: 528
Видео
How-To Train: Five Exercises For Explosive Skiing
Просмотров 1,3 тыс.4 месяца назад
How-To Train: Five Exercises For Explosive Skiing
How-To Train: Four Exercises To Help You Fight Fatigue
Просмотров 8865 месяцев назад
How-To Train: Four Exercises To Help You Fight Fatigue
NCAA Experience: Ryan Herhusky - University of Nevada
Просмотров 8807 месяцев назад
NCAA Experience: Ryan Herhusky - University of Nevada
NCAA Experience: Sammi Trudeau - Dartmouth College
Просмотров 3,8 тыс.8 месяцев назад
NCAA Experience: Sammi Trudeau - Dartmouth College
NCAA Experience: Gray Flanagan - Saint Michael's College
Просмотров 1,4 тыс.8 месяцев назад
NCAA Experience: Gray Flanagan - Saint Michael's College
How-To Train: Five Drills For Confident Speed Skiing
Просмотров 10 тыс.9 месяцев назад
How-To Train: Five Drills For Confident Speed Skiing
How-To Train: Five Drills For Powerful GS Turns
Просмотров 53 тыс.9 месяцев назад
How-To Train: Five Drills For Powerful GS Turns
How-To Train: Top Drills For Consistent Slalom Turns
Просмотров 28 тыс.9 месяцев назад
How-To Train: Top Drills For Consistent Slalom Turns
How-To Train: Three Exercises For Race Course Endurance
Просмотров 4,5 тыс.Год назад
How-To Train: Three Exercises For Race Course Endurance
How-To Train: Exercises To Strengthen Your Inside Half
Просмотров 2,4 тыс.Год назад
How-To Train: Exercises To Strengthen Your Inside Half
How-To Train: Exercises To Improve Your Start
Просмотров 1,6 тыс.Год назад
How-To Train: Exercises To Improve Your Start
How-To Train: Exercises To Bail You Out Of Trouble
Просмотров 1,8 тыс.Год назад
How-To Train: Exercises To Bail You Out Of Trouble
How-To Train: Agility Drills For Fast Slalom Feet
Просмотров 5 тыс.Год назад
How-To Train: Agility Drills For Fast Slalom Feet
How-To Train: Three Exercises For More Powerful Turns
Просмотров 3,7 тыс.Год назад
How-To Train: Three Exercises For More Powerful Turns
Chairlift Chats: SYNC Team Athlete Sawyer Reed
Просмотров 2,1 тыс.Год назад
Chairlift Chats: SYNC Team Athlete Sawyer Reed
Chairlift Chats: NCAA Athlete Marina Vilanova
Просмотров 1,4 тыс.Год назад
Chairlift Chats: NCAA Athlete Marina Vilanova
Chairlift Chats: NCAA Athlete Sophia Tozzi
Просмотров 1,7 тыс.Год назад
Chairlift Chats: NCAA Athlete Sophia Tozzi
This Week's Stoke // Focus on the Skiing not the Results
Просмотров 432Год назад
This Week's Stoke // Focus on the Skiing not the Results
This Week's Stoke // Determined for Success
Просмотров 737Год назад
This Week's Stoke // Determined for Success
This Week's Stoke // How to Arc the Perfect Turn
Просмотров 2,7 тыс.2 года назад
This Week's Stoke // How to Arc the Perfect Turn
This Week's Stoke // Key to Race Day Confidence
Просмотров 1,2 тыс.2 года назад
This Week's Stoke // Key to Race Day Confidence
How-To Train: Tips To Crush US Ski Team Fitness Testing
Просмотров 9 тыс.2 года назад
How-To Train: Tips To Crush US Ski Team Fitness Testing
This Week's Stoke// Returning from Injury
Просмотров 5842 года назад
This Week's Stoke// Returning from Injury
This Week's Stoke // Secrets for Success in the Gym
Просмотров 9812 года назад
This Week's Stoke // Secrets for Success in the Gym
How-To Train: Enhance Your Off-Season Balance + Agility
Просмотров 8 тыс.2 года назад
How-To Train: Enhance Your Off-Season Balance Agility
How-To Train: Build Strength With Olympic Lifting
Просмотров 25 тыс.2 года назад
How-To Train: Build Strength With Olympic Lifting
Excellent tuck drills. Most young racers don't seem to get you can lengthen your legs while still in a tucked position lol.
100% skiing
Frrr
what about chairlifts???
We prefer teleport
So true😂
Greetings from Austria, nice tipd
He or she did a boom boom
I have the ski I the blood
Awesome, just what I was looing for. Do you have benchmarks or averages for skiers on the teams? Curious about how the hurdle jump is measured. Is that number completed in a certain time or total number?
are they trying to get you hit on purpose 😂😂
This can’t be easy on your knees
😅😅😅
i dont ski competitively, what does pulling the course mean?
I’m guessing it means stopping the course. Like how they say we’re pulling the plug
@@ZakRodriguez-bl9ml sounds about right
I'm pretty sure "pulling the course" means more like "pulling it off"
@@chicken_101 that could also work. lol this ski lingo is abstract
😂
When the music tempo changes faster than you:
its on beat😂
Bro getting the bonus points 💀
Same?
98th like
I thought you were supposed to avoid those
Only your skis have to go on the other side
You have to get to the other side and then as close as you can so touching is actually good. Hope this helps
Ya its a double gate but ur a graye skir
Did you have a stroke halfway through this??
😂😂😂 im so dead@@Radiaoe
Pls more videos, thank you!!!!!!
Gray - Great clips. First segment, would have liked to think I could have kept up -- haha -- next segment, you were wild -- what a great skier -- congrats on all your accomplishments. Keep on skiing hot for the Purple Knights - See you soon at the Opening of the SMC Ski Center -- T.K.
Way to go Ella👍
Trigger boy
I do all my core exercises standing, because if I find myself having to move my core lying on my back I probally not having my best run.
Would be cool to know what kind of skiing we’re talking about…
Love the music. Good luck Simon!
Wow! Amazing!
Great Job Eleri...I'm a big fan of both your Mom and Dad. All the best!
Whoop Eleri!!💕🇨🇦
Amazing content!
Great skier !!!
😂😂😂😂
Love it
Good luck!
Looking good on the hill !
Simple explanations and great demos. THANK YOU
What model of skis and boots? Cool color.
Super video thank you.
Before explaining the drills, it would help to describe the mechanics of a good GS turn. This helps the learner to add meaning to the drills. This is basic learning theory.
Thank you ❤ Wonderful technique! Georgi from Sofia, Bulgaria European Star
This video and the Top Drills for SL Turns have prompted me to subscribe to your channel. Please keep up the recent good work.
Bad girl. I was watching the downhill from Austria. She missed a gate and shouted FU(K
Do not lead to much with the inside (uphill ski), as is can lead to hip dump. This can interfere with the strength and biomechanics of the turn . . . especially in regards to change in turn timing and rhythm
@@JB91710 So long as both shins stay in contact with the front of the boot . . . . If not, your advanced foot is too far forward.
@@JB91710 biomechanics of upper body lower body separation . . . especially for the recreational skier
The thousand step traverse is a better idea than the traditional thousand step turn . It is easier and therefore more easily accomplished. Thx!
is it done with both skis, or only the inside one?
I've been doing Step 4 not as well as yourself of course! I've recently discovered the J-Turn (for practicing skiing in Switch), time to break it down starting at Step 1 Thank you!
Hallo. Welche Übungen würden Sie meiner 9-jährigen Tochter empfehlen, um mit dem Carving zu beginnen? Gruss aus Polen
Great demos, Miha!🙂
Do you do a hip dip or just lower the leg?
Focused drills are the path to better skiing
Go, Miha! Thanks for sharing SYNC
More such drill lessons please! It is easy to find drills and lessons for beginners and intermediate skiers, but for advanced skiers there is not much. Thanks again!