SYNC Performance
SYNC Performance
  • Видео 167
  • Просмотров 364 244

Видео

How-To Train: Five Exercises For Explosive Skiing
Просмотров 1,3 тыс.4 месяца назад
How-To Train: Five Exercises For Explosive Skiing
How-To Train: Four Exercises To Help You Fight Fatigue
Просмотров 8865 месяцев назад
How-To Train: Four Exercises To Help You Fight Fatigue
Across The Atlantic: Simon Fournier
Просмотров 6636 месяцев назад
Across The Atlantic: Simon Fournier
Across The Atlantic: Eleri Smart
Просмотров 3,1 тыс.7 месяцев назад
Across The Atlantic: Eleri Smart
NCAA Experience: Ryan Herhusky - University of Nevada
Просмотров 8807 месяцев назад
NCAA Experience: Ryan Herhusky - University of Nevada
NCAA Experience: Sammi Trudeau - Dartmouth College
Просмотров 3,8 тыс.8 месяцев назад
NCAA Experience: Sammi Trudeau - Dartmouth College
NCAA Experience: Gray Flanagan - Saint Michael's College
Просмотров 1,4 тыс.8 месяцев назад
NCAA Experience: Gray Flanagan - Saint Michael's College
How-To Train: Five Drills For Confident Speed Skiing
Просмотров 10 тыс.9 месяцев назад
How-To Train: Five Drills For Confident Speed Skiing
How-To Train: Five Drills For Powerful GS Turns
Просмотров 53 тыс.9 месяцев назад
How-To Train: Five Drills For Powerful GS Turns
How-To Train: Top Drills For Consistent Slalom Turns
Просмотров 28 тыс.9 месяцев назад
How-To Train: Top Drills For Consistent Slalom Turns
How-To Train: Three Exercises For Race Course Endurance
Просмотров 4,5 тыс.Год назад
How-To Train: Three Exercises For Race Course Endurance
How-To Train: Exercises To Strengthen Your Inside Half
Просмотров 2,4 тыс.Год назад
How-To Train: Exercises To Strengthen Your Inside Half
How-To Train: Exercises To Improve Your Start
Просмотров 1,6 тыс.Год назад
How-To Train: Exercises To Improve Your Start
How-To Train: Exercises To Bail You Out Of Trouble
Просмотров 1,8 тыс.Год назад
How-To Train: Exercises To Bail You Out Of Trouble
How-To Train: Agility Drills For Fast Slalom Feet
Просмотров 5 тыс.Год назад
How-To Train: Agility Drills For Fast Slalom Feet
How-To Train: Three Exercises For More Powerful Turns
Просмотров 3,7 тыс.Год назад
How-To Train: Three Exercises For More Powerful Turns
Chairlift Chats: SYNC Team Athlete Sawyer Reed
Просмотров 2,1 тыс.Год назад
Chairlift Chats: SYNC Team Athlete Sawyer Reed
Chairlift Chats: NCAA Athlete Marina Vilanova
Просмотров 1,4 тыс.Год назад
Chairlift Chats: NCAA Athlete Marina Vilanova
Chairlift Chats: NCAA Athlete Sophia Tozzi
Просмотров 1,7 тыс.Год назад
Chairlift Chats: NCAA Athlete Sophia Tozzi
This Week's Stoke // Focus on the Skiing not the Results
Просмотров 432Год назад
This Week's Stoke // Focus on the Skiing not the Results
Early Season Training In Colorado
Просмотров 577Год назад
Early Season Training In Colorado
This Week's Stoke // Determined for Success
Просмотров 737Год назад
This Week's Stoke // Determined for Success
This Week's Stoke // How to Arc the Perfect Turn
Просмотров 2,7 тыс.2 года назад
This Week's Stoke // How to Arc the Perfect Turn
This Week's Stoke // Key to Race Day Confidence
Просмотров 1,2 тыс.2 года назад
This Week's Stoke // Key to Race Day Confidence
How-To Train: Tips To Crush US Ski Team Fitness Testing
Просмотров 9 тыс.2 года назад
How-To Train: Tips To Crush US Ski Team Fitness Testing
This Week's Stoke// Returning from Injury
Просмотров 5842 года назад
This Week's Stoke// Returning from Injury
This Week's Stoke // Secrets for Success in the Gym
Просмотров 9812 года назад
This Week's Stoke // Secrets for Success in the Gym
How-To Train: Enhance Your Off-Season Balance + Agility
Просмотров 8 тыс.2 года назад
How-To Train: Enhance Your Off-Season Balance Agility
How-To Train: Build Strength With Olympic Lifting
Просмотров 25 тыс.2 года назад
How-To Train: Build Strength With Olympic Lifting

Комментарии

  • @gatticusfpv3174
    @gatticusfpv3174 8 часов назад

    Excellent tuck drills. Most young racers don't seem to get you can lengthen your legs while still in a tucked position lol.

  • @NoWa-e4l
    @NoWa-e4l 5 дней назад

    100% skiing

  • @joseflarsson6430
    @joseflarsson6430 8 дней назад

    Frrr

  • @bushinc.
    @bushinc. 9 дней назад

    what about chairlifts???

  • @alessiosandro123
    @alessiosandro123 21 день назад

    Greetings from Austria, nice tipd

  • @Hunterthepunter-p6r
    @Hunterthepunter-p6r 23 дня назад

    He or she did a boom boom

  • @joseignaciocuenca9884
    @joseignaciocuenca9884 26 дней назад

    I have the ski I the blood

  • @benoveson
    @benoveson 29 дней назад

    Awesome, just what I was looing for. Do you have benchmarks or averages for skiers on the teams? Curious about how the hurdle jump is measured. Is that number completed in a certain time or total number?

  • @calise.
    @calise. Месяц назад

    are they trying to get you hit on purpose 😂😂

  • @ginahendrickson4735
    @ginahendrickson4735 Месяц назад

    This can’t be easy on your knees

  • @AlexAlecos
    @AlexAlecos Месяц назад

    😅😅😅

  • @bertorrrr
    @bertorrrr Месяц назад

    i dont ski competitively, what does pulling the course mean?

    • @ZakRodriguez-bl9ml
      @ZakRodriguez-bl9ml Месяц назад

      I’m guessing it means stopping the course. Like how they say we’re pulling the plug

    • @bertorrrr
      @bertorrrr Месяц назад

      @@ZakRodriguez-bl9ml sounds about right

    • @chicken_101
      @chicken_101 Месяц назад

      I'm pretty sure "pulling the course" means more like "pulling it off"

    • @bertorrrr
      @bertorrrr Месяц назад

      @@chicken_101 that could also work. lol this ski lingo is abstract

    • @ZakRodriguez-bl9ml
      @ZakRodriguez-bl9ml Месяц назад

      😂

  • @TheOneAndOnlyPersonHere
    @TheOneAndOnlyPersonHere Месяц назад

    When the music tempo changes faster than you:

  • @Sqi_Lixqi
    @Sqi_Lixqi Месяц назад

    its on beat😂

  • @Gamiccos
    @Gamiccos Месяц назад

    Bro getting the bonus points 💀

  • @Santhi_1
    @Santhi_1 Месяц назад

    98th like

  • @henryhill3990
    @henryhill3990 Месяц назад

    I thought you were supposed to avoid those

    • @KyleSantisi
      @KyleSantisi Месяц назад

      Only your skis have to go on the other side

    • @BSUI43
      @BSUI43 Месяц назад

      You have to get to the other side and then as close as you can so touching is actually good. Hope this helps

  • @harrysumnah6383
    @harrysumnah6383 Месяц назад

    Ya its a double gate but ur a graye skir

    • @Radiaoe
      @Radiaoe Месяц назад

      Did you have a stroke halfway through this??

    • @Kccqxy
      @Kccqxy Месяц назад

      😂😂😂 im so dead​@@Radiaoe

  • @SegmentationFault67
    @SegmentationFault67 Месяц назад

    Pls more videos, thank you!!!!!!

  • @tomkelley2175
    @tomkelley2175 2 месяца назад

    Gray - Great clips. First segment, would have liked to think I could have kept up -- haha -- next segment, you were wild -- what a great skier -- congrats on all your accomplishments. Keep on skiing hot for the Purple Knights - See you soon at the Opening of the SMC Ski Center -- T.K.

  • @TuckerStrauch
    @TuckerStrauch 3 месяца назад

    Way to go Ella👍

  • @philiplieberman7551
    @philiplieberman7551 5 месяцев назад

    Trigger boy

  • @Dingdong3696oyvey
    @Dingdong3696oyvey 6 месяцев назад

    I do all my core exercises standing, because if I find myself having to move my core lying on my back I probally not having my best run.

  • @slide4180
    @slide4180 6 месяцев назад

    Would be cool to know what kind of skiing we’re talking about…

  • @cjlinton307
    @cjlinton307 6 месяцев назад

    Love the music. Good luck Simon!

  • @simonfournier1103
    @simonfournier1103 6 месяцев назад

    Wow! Amazing!

  • @DCW68
    @DCW68 7 месяцев назад

    Great Job Eleri...I'm a big fan of both your Mom and Dad. All the best!

  • @leigh-annegraham3610
    @leigh-annegraham3610 7 месяцев назад

    Whoop Eleri!!💕🇨🇦

  • @simonfournier1103
    @simonfournier1103 7 месяцев назад

    Amazing content!

  • @osey93
    @osey93 7 месяцев назад

    Great skier !!!

  • @Jesus1145
    @Jesus1145 7 месяцев назад

    😂😂😂😂

  • @travisbacon1974
    @travisbacon1974 7 месяцев назад

    Love it

  • @sandraredmond4812
    @sandraredmond4812 7 месяцев назад

    Good luck!

  • @ardenpowers7730
    @ardenpowers7730 8 месяцев назад

    Looking good on the hill !

  • @engine2truck6
    @engine2truck6 9 месяцев назад

    Simple explanations and great demos. THANK YOU

  • @sergeimichigan6593
    @sergeimichigan6593 9 месяцев назад

    What model of skis and boots? Cool color.

  • @marianvendel1418
    @marianvendel1418 9 месяцев назад

    Super video thank you.

  • @joesalemi2414
    @joesalemi2414 9 месяцев назад

    Before explaining the drills, it would help to describe the mechanics of a good GS turn. This helps the learner to add meaning to the drills. This is basic learning theory.

  • @GeorgiPenchev-pc9et
    @GeorgiPenchev-pc9et 9 месяцев назад

    Thank you ❤ Wonderful technique! Georgi from Sofia, Bulgaria European Star

  • @johnbarnhart7174
    @johnbarnhart7174 9 месяцев назад

    This video and the Top Drills for SL Turns have prompted me to subscribe to your channel. Please keep up the recent good work.

  • @romcallis
    @romcallis 9 месяцев назад

    Bad girl. I was watching the downhill from Austria. She missed a gate and shouted FU(K

  • @ardenpowers7730
    @ardenpowers7730 9 месяцев назад

    Do not lead to much with the inside (uphill ski), as is can lead to hip dump. This can interfere with the strength and biomechanics of the turn . . . especially in regards to change in turn timing and rhythm

    • @ardenpowers7730
      @ardenpowers7730 9 месяцев назад

      @@JB91710 So long as both shins stay in contact with the front of the boot . . . . If not, your advanced foot is too far forward.

    • @ardenpowers7730
      @ardenpowers7730 9 месяцев назад

      @@JB91710 biomechanics of upper body lower body separation . . . especially for the recreational skier

  • @Skedawg88
    @Skedawg88 9 месяцев назад

    The thousand step traverse is a better idea than the traditional thousand step turn . It is easier and therefore more easily accomplished. Thx!

    • @otuziki5640
      @otuziki5640 9 месяцев назад

      is it done with both skis, or only the inside one?

  • @anthonyalpha4118
    @anthonyalpha4118 9 месяцев назад

    I've been doing Step 4 not as well as yourself of course! I've recently discovered the J-Turn (for practicing skiing in Switch), time to break it down starting at Step 1 Thank you!

  • @karchexdziadkowo1866
    @karchexdziadkowo1866 9 месяцев назад

    Hallo. Welche Übungen würden Sie meiner 9-jährigen Tochter empfehlen, um mit dem Carving zu beginnen? Gruss aus Polen

  • @martinbell1964
    @martinbell1964 9 месяцев назад

    Great demos, Miha!🙂

  • @sandraredmond4812
    @sandraredmond4812 9 месяцев назад

    Do you do a hip dip or just lower the leg?

  • @williamweber1010
    @williamweber1010 9 месяцев назад

    Focused drills are the path to better skiing

  • @kms3872
    @kms3872 9 месяцев назад

    Go, Miha! Thanks for sharing SYNC

  • @yoshyoka
    @yoshyoka 9 месяцев назад

    More such drill lessons please! It is easy to find drills and lessons for beginners and intermediate skiers, but for advanced skiers there is not much. Thanks again!