Sakshi Mittal
Sakshi Mittal
  • Видео 49
  • Просмотров 27 297
Starting my Fitness Journey again | Taking my "Before" photos
Hi All,
I never thought I'd be so open to sharing this online but here I am. Sharing the beginning of a new weight loss journey with you after 15 months of lockdown and a foot fracture. I will also be taking the before pictures for accountability.
While I am incredibly grateful for all that my body does including keeping me alive in a global pandemic - I just know that I do not feel my best at the moment. This is the heaviest and most unfit I have been in my entire life and this to me is the start of a new chapter in my life.
Disclaimer - In this video I talk about some emotions I've been feeling with the aftermath of weight gain. If you're on a similar journey - I want to let you know tha...
Просмотров: 864

Видео

I've Gained Weight | My Clothes Don't Fit Me Anymore
Просмотров 16 тыс.3 года назад
Hi All, I wasn't too sure about making this video and now sincerely feeling a little too vulnerable uploading this as this is the heaviest I've been in my entire life. But I know most of you will relate to the struggle of weight gain and of practicing self love these times. In this video I talk about all the different emotions I've been feeling with the aftermath of weight gain and also remind ...
Life Update | 2020...The year that was!!! | Vlog 01
Просмотров 2963 года назад
Hi! Its been long! Thought I'd share a quick little update with you guys as to what's been going on lately! Thanks for watching! ッ SM ♥ Follow me on Instagram: sakshimfit ★ Subscribe to my RUclips Channel (Thank you for supporting me!) ➥ Business Contact Email: sakshimfit@gmail.com ✰ MUSIC USED ✰ www.epidemicsound.com
Back and Biceps Workout | Dumbbells Only | At Home/Gym
Просмотров 1373 года назад
Welcome to Week 8 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing complete Body Part Split Training - that can be done at home or at the gym! Week 8 Day 4 - Let's smash it! In today's workout - we are targeting our Back, Biceps and Rear Delts - also called our Pull muscles. We'll start with a Warm up Circuit which needs to be repeate...
Glutes & Core/Abs Workout | Dumbbells Only | At Home/Gym
Просмотров 713 года назад
Welcome to Week 8 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing complete Body Part Split Training - that can be done at home or at the gym! Week 8 Day 3 - Let's smash it! In today's workout - we are targeting our Glute & Ab muscles. We'll start with a Warm up Circuit which needs to be repeated twice. Then we move on to the main wor...
Upper Body Push Workout | Shoulders, Chest & Triceps | Dumbbells Only | At Home/Gym
Просмотров 493 года назад
Welcome to Week 8 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing complete Body Part Split Training - that can be done at home or at the gym! Week 8 Day 2 - Let's smash it! Today we are targeting our Upper Body muscles - Chest, Shoulders & Triceps in a Push focus workout. We'll start with a Warm up Circuit which needs to be repeated ...
Complete Lower Body Workout | Dumbbells Only | At Home/Gym
Просмотров 603 года назад
Welcome to Week 8 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing complete Body Part Split Training - that can be done at home or at the gym! Week 8 Day 1 - Let's Smash it! Today we are targeting our Legs & Glute muscles in a complete Lower Body Workout. We'll start with a Warm up Circuit which needs to be repeated twice. Then we mov...
HIIT IT | Back & Biceps Workout | Pull Workout| Dumbbell Only | 20 mins | Follow Along
Просмотров 464 года назад
Welcome to Week 7 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing Body Part Split HIIT Traing. (You may do it without equipment, with bands or with dumbbells) Week 7 Day 4 - Let's HIIT IT! Today we are targeting our Back & Biceps muscles in a 20 min HIIT Workout. We'll do each exercise for 2 sets. In each set we'll do 20 seconds work...
HIIT IT | Glutes & Abs Workout | No Equipment | 20 mins | Follow Along Home Workout
Просмотров 554 года назад
Welcome to Week 7 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing Body Part Split HIIT Traing. (You may do it without equipment, with bands or with dumbbells) Week 7 Day 3 - Let's HIIT IT! Today we are targeting our Glutes & Core muscles in a 20 min HIIT Workout. We'll do each exercise for 1 set only, except for the Isolateral exerci...
HIIT IT | Chest, Shoulders & Triceps Workout | No Equipment | 15 mins | Follow Along
Просмотров 704 года назад
Welcome to Week 7 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing Body Part Split HIIT Traing. (You may do it without equipment, with bands or with dumbbells) Week 7 Day 2 - Let's HIIT IT! Today we are targeting our Shoulders, Chest & Tricep muscles in a 15 min HIIT Workout. We'll do each exercise for 1 set only. Every alternate exer...
HIIT IT | Legs & Glutes Workout | No Equipment | 20 mins | Follow Along
Просмотров 734 года назад
Welcome to Week 7 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing Body Part Split HIIT Traing. (You may do it without equipment, with bands or with dumbbells) Week 7 Day 1 - Let's HIIT IT! Today we are targeting our Glutes & Abdominal muscles in a 20 min HIIT Workout. This is a No Repeat workout (except for the isolateral exercises w...
At Home Back & Biceps Workout | Dumbbells Only | Beginner Friendly | 30 mins | Follow Along
Просмотров 604 года назад
Welcome to Week 6 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing Body Part Split Training. (You may do it without equipment, with bands or with dumbbells) Week 6 Day 4 Today we are targeting our Back, Rear delts & Bicep muscles in a Pull Focus Workout. We'll do each exercise for 2 sets only. Each set we'll do 30 seconds work with 30...
Intense Glutes & Abs Workout | No Equipment/Ankle Weights | 30 mins | Follow Along
Просмотров 3424 года назад
Welcome to Week 6 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing Body Part Split Training. (You may do it without equipment, with bands or with dumbbells) Week 6 Day 3 Today we are targeting our Glutes & Abdominal muscles in a 30 min Workout. This is a No Repeat workout (except for the isolateral exercises where we will consider 1 s...
At Home Chest, Shoulders & Triceps Workout | Dumbbell Only | Beginner Friendly | Follow Along
Просмотров 754 года назад
Welcome to Week 6 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing Body Part Split Training. (You may do it without equipment, with bands or with dumbbells) Week 6 Day 2 Today we are targeting our Chest, Shoulders & Tricep muscles in a Push Focus Workout We'll do each exercise for 2 sets only. Each set we'll do 30 seconds work with 30...
Inner-Outer Thighs & Glutes Workout | Beginner Friendly | No Equipment | 30 mins | Follow Along
Просмотров 814 года назад
Welcome to Week 6 of the 8 WEEK HOME WORKOUT CHALLENGE! Let's get stronger, fitter & healthier together! This week we are doing Body Part Split Training. (You may do it without equipment, with bands or with dumbbells) Week 6 Day 1 Today we are targeting our Inner Thigh, Outer Thigh & Glute muscles in a Lower Body Workout This is a No Repeat workout (except for the isolateral exercises where we ...
At Home Back & Biceps Workout | Dumbbell Only | No Repeat | 30 mins | Follow Along
Просмотров 994 года назад
At Home Back & Biceps Workout | Dumbbell Only | No Repeat | 30 mins | Follow Along
At Home Glutes & Abs Workout | No Equipment | No Repeat | Beginner Friendly | 30 mins | Follow Along
Просмотров 554 года назад
At Home Glutes & Abs Workout | No Equipment | No Repeat | Beginner Friendly | 30 mins | Follow Along
At Home Chest, Shoulders & Triceps Workout | Dumbbell Only | No Repeat | 30 mins | Follow Along
Просмотров 1044 года назад
At Home Chest, Shoulders & Triceps Workout | Dumbbell Only | No Repeat | 30 mins | Follow Along
At Home Legs & Glutes Workout | No Equipment | No Repeat | 30 mins | Follow Along |Beginner Friendly
Просмотров 974 года назад
At Home Legs & Glutes Workout | No Equipment | No Repeat | 30 mins | Follow Along |Beginner Friendly
At Home Abs/Core Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along
Просмотров 814 года назад
At Home Abs/Core Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along
At Home Full Body Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along
Просмотров 874 года назад
At Home Full Body Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along
At Home Upper Body Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along
Просмотров 894 года назад
At Home Upper Body Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along
At Home Lower Body Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along
Просмотров 744 года назад
At Home Lower Body Workout | ISOMETRIC | 1 Rep per Set | 30 mins | Follow Along
At Home HIIT & Abs Workout | Standing Abs | Beginners workout | 30 mins | Follow Along
Просмотров 1104 года назад
At Home HIIT & Abs Workout | Standing Abs | Beginners workout | 30 mins | Follow Along
At Home Upper Body Workout | Dumbbell Only | Beginners workout | 30 mins | Follow Along
Просмотров 834 года назад
At Home Upper Body Workout | Dumbbell Only | Beginners workout | 30 mins | Follow Along
At Home Lower Body Workout | Dumbbell Only | Beginners workout | 30 mins | Follow Along
Просмотров 1334 года назад
At Home Lower Body Workout | Dumbbell Only | Beginners workout | 30 mins | Follow Along
Full Body Workout | Intense TABATA | At Home/No Equipment | Beginner Friendly | 30 mins Follow Along
Просмотров 1514 года назад
Full Body Workout | Intense TABATA | At Home/No Equipment | Beginner Friendly | 30 mins Follow Along
Complete Ab Workout | At Home/No Equipment | Beginners workout | 20 mins | Follow Along
Просмотров 1604 года назад
Complete Ab Workout | At Home/No Equipment | Beginners workout | 20 mins | Follow Along
At Home Upper Body Workout | Resistance Band/No Equipment | Beginners workout | 30 mins Follow Along
Просмотров 974 года назад
At Home Upper Body Workout | Resistance Band/No Equipment | Beginners workout | 30 mins Follow Along
At Home Lower Body Workout | Resistance Band/No Equipment | Beginners workout | 30 mins Follow Along
Просмотров 1514 года назад
At Home Lower Body Workout | Resistance Band/No Equipment | Beginners workout | 30 mins Follow Along

Комментарии

  • @janani-9185
    @janani-9185 5 месяцев назад

    hey sakshi - i used to be a client of yours and just stumbled across your channel. i'm not on any other social media platforms, and genuinely hope you're doing well. excited to see where your soar!

  • @AkhileshAhiranMusic
    @AkhileshAhiranMusic 9 месяцев назад

    400 to 401

  • @keonaonline
    @keonaonline 3 года назад

    Love how open and honest you were in this video! I feel like we are always hardest on ourselves but you are going to kill it 💪🏾💪🏾💪🏾 Can’t wait to see your progress 💕

    • @sakshimfit
      @sakshimfit 3 года назад

      I agree! We get the worst of ourselves sometimes.. And Thank u so much for your kind words😊

  • @SiddhantRaiSikand
    @SiddhantRaiSikand 3 года назад

    Love it! ❤️ We want to see more videos :)

  • @heeenajain9343
    @heeenajain9343 3 года назад

    Hey! Can u share how u do ur meal prep?

    • @sakshimfit
      @sakshimfit 3 года назад

      Hi! Will be posting a video soon!😅

  • @ankita7052
    @ankita7052 3 года назад

    Something very similar has happened with me too. You have inspired me to restart my own fitness journey. Cheers to us! 🎉💐

    • @sakshimfit
      @sakshimfit 3 года назад

      Omg! I am so glad to hear that! Let’s get it girl!🙌🏻

  • @ashay1010
    @ashay1010 3 года назад

    Be consistent and stay focussed. You will come out stronger Sakshi 💪🏼👍

    • @sakshimfit
      @sakshimfit 3 года назад

      Thanks Ashay!😀🙌🏻

  • @suramyaarya2686
    @suramyaarya2686 3 года назад

    If u can do it once ,u can do it again. You have already taken the first step of accepting where you are at now 👍👍👍

    • @sakshimfit
      @sakshimfit 3 года назад

      Yess! Thanks for ur wishes!🙌🏻😀

  • @HariOmSharma-cw6rs
    @HariOmSharma-cw6rs 3 года назад

    Glad to aee you back!!☺️💪💫

  • @AadharMalhotra
    @AadharMalhotra 3 года назад

    Sakshi. Mad hugs for this video. This hits super close to home.

    • @sakshimfit
      @sakshimfit 3 года назад

      Thank u so much! I m humbled that u found it relatable.

  • @mr.walrus01
    @mr.walrus01 3 года назад

    🙌 you're amazing 🔥 respect max 🙌🙌🙌

  • @swatiarora4501
    @swatiarora4501 3 года назад

    Sakshi you are so real and this video is everything we have experienced sometkme or the other especially in lockdown. This was so needed when lockdowns are starting again. 🤗

    • @sakshimfit
      @sakshimfit 3 года назад

      Thank u so much Swati! It is isn’t it? We all go through so many similar emotions n esp this last year has been quite challenging! Glad u found the video helpful😊

  • @ashay1010
    @ashay1010 3 года назад

    Well said Sakshi 💪🏼👏🏻

    • @sakshimfit
      @sakshimfit 3 года назад

      Thank u! Stay safe 😊

  • @shivanisingh4468
    @shivanisingh4468 3 года назад

    Such an honest video!! 🙌 I think many people needed this including me! These are the tough times but we gotta embrace what we got! You should make a series for your transformation! Take care Sakshi ❤️❤️

    • @sakshimfit
      @sakshimfit 3 года назад

      Thank u so much Shivani! Absolutely, our body is doing so much more to keep us safe right now - beating oneself up over weight gain is certainly not something we should do. Definitely making it! I have started an online challenge (can’t believe I fell for one😅) but it’s exactly what I needed. Will share a video on it next week! N a series coming up too

    • @sakshimfit
      @sakshimfit 3 года назад

      Wishing good health to you n ur family! Stay safe😊

  • @jayavardhankaspa7240
    @jayavardhankaspa7240 3 года назад

    One of the best videos out there

  • @lalitha2205ify
    @lalitha2205ify 3 года назад

    u look amazinggggg and good to see u ! <3

  • @shivanisingh4468
    @shivanisingh4468 3 года назад

    Take care Sakshi!! Don't worry about the weight gain at all, life is full of ups and downs, the only thing that matters is passing through them. Good things are about to come your way now! Give my love to Django, he's grown up into a gentleman ❤️

    • @sakshimfit
      @sakshimfit 3 года назад

      Thanks Shivani! How hv u been love! Haha! Ya..it takes a lil toll mentally coz the injury has definitely set me back, but feeling stronger than ever n all the more grateful for what the body allows us to do n getting to workout again! 😊 This is gonna be a great year✨ Django sends lots of love n wet kisses back to u!😀🐶

  • @barimar33
    @barimar33 3 года назад

    Welcome back Sakshi. Most of us are going through similar things as you. Just hang in there. Wishing you, your family and your fur baby all the love, positivity and good health❤️. We are in this together. Django has grown up into a handsome boy❤️

    • @sakshimfit
      @sakshimfit 3 года назад

      Thank u so much! Yes, this past year has definitely been incredibly mind boggling! Wishing u a happier 2021 😊✨

  • @sachinkachkure4415
    @sachinkachkure4415 3 года назад

    Welcome back.

    • @sakshimfit
      @sakshimfit 3 года назад

      Thanks! It’s been a while!😊

  • @HariOmSharma-cw6rs
    @HariOmSharma-cw6rs 3 года назад

    ❤️👍

  • @ashay1010
    @ashay1010 3 года назад

    Nicely executed and awesome content 👍

  • @HariOmSharma-cw6rs
    @HariOmSharma-cw6rs 3 года назад

    🧘💆🏋️🏃🧎✌️.

  • @sidharthkumar1708
    @sidharthkumar1708 4 года назад

    Best vedio seen so far thnku for the information

  • @HariOmSharma-cw6rs
    @HariOmSharma-cw6rs 4 года назад

    Happy to see you again 😁

  • @andrealehtonen139
    @andrealehtonen139 4 года назад

    Love your details in this video. I have similar content. Hope you can check it out! I just subscribed!

  • @ayusheetiwari4482
    @ayusheetiwari4482 4 года назад

    Phenomenal video, one of a kind, this video needs to reach to a lot of people!! ❤️🦋

    • @sakshimfit
      @sakshimfit 4 года назад

      Thank you so much! Do share with someone you think it might help! 😊❤️

  • @mdasim156
    @mdasim156 4 года назад

    Great workout

  • @mdasim156
    @mdasim156 4 года назад

    Great video

  • @karannidhi
    @karannidhi 4 года назад

    Super workout. Really enjoyed

    • @sakshimfit
      @sakshimfit 4 года назад

      Thanks Nidhi! I am glad u enjoyed😊

  • @gauravdixit3615
    @gauravdixit3615 4 года назад

    What weight of dumbbells can be used I am a beginner and have 2kg dumbbells, will that suffice.

    • @sakshimfit
      @sakshimfit 4 года назад

      Yes absolutely! Focus on controlling the movement, if you feel your weights are light - you can add resistance bands too.

    • @gauravdixit3615
      @gauravdixit3615 4 года назад

      Sakshi Mittal Thank you, will do and will post the progress... in ten days will be shifting to my new place will have space and time to follow your workout as per schedule... thank you

  • @mdasim156
    @mdasim156 4 года назад

    Great

  • @mdasim156
    @mdasim156 4 года назад

    keep going never give up

  • @mdasim156
    @mdasim156 4 года назад

    intense workout

  • @mdasim156
    @mdasim156 4 года назад

    thankyou for sharing

  • @rashidshaikh2862
    @rashidshaikh2862 4 года назад

    can u tell me what are the best running tracking apps? strava /Nike/pacer/Adidas..? currently, 'm using all of them for a month and then ill decide which one to keep but for now,i want an extra opinion ? thnx

    • @sakshimfit
      @sakshimfit 4 года назад

      Hey, I am not much into running now - but when I did run a lot - I usually used Polar app along with my Polar smart watch. Nike & garmin app are really great too! 😊

    • @rashidshaikh2862
      @rashidshaikh2862 4 года назад

      @@sakshimfit thnx

  • @rashidshaikh2862
    @rashidshaikh2862 4 года назад

    wow. I really liked this video and more than that your effort. u really did explain things in most simple way possible. I was wondering how to use MFP but you really solved all my problems related to tracking macros. I haven't seen anyone explaining things on this level. thanx again this video helped me a lot I wish you good luck with your youtube channel.

    • @sakshimfit
      @sakshimfit 4 года назад

      Thank u so much! I am glad u liked it!😊

    • @rashidshaikh2862
      @rashidshaikh2862 4 года назад

      @@sakshimfit im glad i watched it 👍☺️

  • @janani-9185
    @janani-9185 4 года назад

    I'm so, so, SO happy to hear that you've prioritized your mental health and sanity. Realizing that this is also needed for overall health - both mental and physical. This, I feel, will also help you fall in love with the process of fitness all over again ♥️

    • @sakshimfit
      @sakshimfit 4 года назад

      Thank u girl! It was high time I guess!😄 n yes, it’s absolutely helping me be mentally aligned with my goals😆

  • @AliceBradley
    @AliceBradley 4 года назад

    🔥 is wonderful.

  • @Asmiitt
    @Asmiitt 4 года назад

    I certainly know you are married,but just how beautiful and pretty you are!An epitome of how beauty should be.All the best for further vedios.

  • @ThePoushal
    @ThePoushal 4 года назад

    Thanks

  • @anushashukla3161
    @anushashukla3161 4 года назад

    Amazing

  • @GarageGymFamily
    @GarageGymFamily 4 года назад

    Greetings from South Africa! Great video. Looking forward to your future content! We also love training with resistance bands in our home gym. Just uploaded a Resistance band leg workout. As new RUclipsrs, we need to support each other. Would appreciate a like on our latest video, and let us know what you think in the comment section. Have a great day!

    • @sakshimfit
      @sakshimfit 4 года назад

      Thank u so much! You are really kind. Definitely will do that!😊

  • @ThePoushal
    @ThePoushal 4 года назад

    Brilliant

  • @cgmnolimit
    @cgmnolimit 4 года назад

    This workout is insane.. it took mi 10-12 mins more to finish. I hope I'll be able to walk tomorrow..😂😂💪 thank u sakshi.. great workout.

    • @sakshimfit
      @sakshimfit 4 года назад

      Haha! So awesome! Rest well!😊

  • @Dr._Niralee_Patel
    @Dr._Niralee_Patel 4 года назад

    My arms are on 🔥 !

    • @sakshimfit
      @sakshimfit 4 года назад

      Hahah! I totally understand!😄

  • @cgmnolimit
    @cgmnolimit 4 года назад

    Phewwww..... Sorry, I could barely do some of them. But it was fun. My shoulders and belly both are burning... Great session.. thanks @sakshimfit.💪💪👍

    • @sakshimfit
      @sakshimfit 4 года назад

      Woah! Awesome! Take good rest ok!

  • @cgmnolimit
    @cgmnolimit 4 года назад

    Wow.. that was fun... I am drained completely, flooded with sweat.. thanks that was great.. 8weeks.. many more to go...💪👍

    • @sakshimfit
      @sakshimfit 4 года назад

      So proud of u!!! Yes..8 more weeks! Let’s do it!!😀

  • @cgmnolimit
    @cgmnolimit 4 года назад

    Hi Sakshi, I am up for the 8 weeks Challenge you have posted on Insta.. lets get started from today. Eagrly waiting for first workout of the program..👍👍

  • @gauravdixit3615
    @gauravdixit3615 4 года назад

    Thank you, your videos are great and love the no equipment, will follow then once I have the time and space in few weeks... 👍

  • @letstravelwithmanav
    @letstravelwithmanav 4 года назад

    Great 💯 keep growing 🔥🔥🔥👌