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i am getting my Bellicon delivered tomorrow. i am also wondering if i should get a larger trampoline

Thank you for sharing your story. Youre vulnerability is beautiful and a great encouragement to others, such as myself, who also have failure as an intimate friend! Phillipians 1:6 🙌🏽💕 Glory be to our great God for using you to mentor others to good health. Your testimony is a blessing to those with ears to hear. May God continue to use you powerfully for His magnificent purpses 🙏

Wow thanks for this info❤

I love Love listening to you

How can I reach you for a personal question?

Ive owned the same reboundAIR 20 yrs and use it most days. its especialy great in bad weather or dark months when I use it in garden just so versatile and gets the heart ad muscles going in seconds. recently used to help recover fro covid

IM VERY EXCITED AND ENCOURAGED!

THANKYOU FOR SHARING THIS INFORMATION AND ENCOURAGING ME TO GET A TRAMPOLINE!

I had the Jump to it workout!! Loved it! Did it every morning before work. Would love to find it again.

I love my trampoline, It's amazing. I grew up jumping on a trampoline. It's fun, and now it's a healthy form of exercise. I feel fantastic! I noticed this within 2 weeks, seriously!

Great video. I love jumping, but no trampoline. Simple lymphatic hopping on bare feet. The secret is in the dirt.

I just received the Denise AUSTIN REBOUNDER AND SO EXCITED ABOUT IT,,,, ALWAYS HEARD HOW GOOD REBOUNDING IS,,,, THAMK YOU FOR SHARING YOUR VIEWS ON THIS,,, I REALLY RECOMMEND THE DENISE AUSTIN ONE,,, IT USES BUNGIES AND NOT SPRINGS MAKING IT SUPER QUIETNNNIT ALSO HAS BARS ON SIDES AND IN FRONT,,,, LOVE IT 🥰

The goiter

Youre so beautiful and smart! Thank you so much for making this video and inspiring me❤

Was really expecting you to address those of us who have had a few children and are maybe a certain age now and our complete inability to NOT pee ourselves while jumping... 😳 #HELP

Doctor does it loosen back muscles ? Mine are looser now Re bone density apparently there is no evidence that it increases bone density ( nowhere is that mentioned by NASA ) please could you discuss these two points ?

Thank you

I do 30 mins daily. I’m 61 yoa 👍

I’m 61 I’ve been jumping 10 min a day for 2 years it’s changed my life my body is sooo much stronger I could go on and on the benefits go on and on ❤

I just purchased a cellersizer, your video is great! I subscribed to your channel, the cellersizer is a great workout. Thank you! Looking forward to more trampoline workouts.

Where are you these days dr linne I am sad it's been a year since you made a video and I love you come back!!

I am 72 and started rebounding about 3 years ago. I do absolutely love it!!! I have a safety bar on it, but do not have to use it too often. I was already in good shape, but I think trying something new also helped build one's confidence. I jump at least 4 times a week usually more.

I love hearing this! I was hit off the road while driving a motorcycle and have been struggling with my body a lot. I’ve had about 18 months of physiotherapy and I should keep doing home and gym exercises 3x a week. It’s super boring and a pain in the ass. I bought a little 2nd hand trampoline to just try if I could jump in the firstplace, because I can’t walk stairs, run or do cycling, but omg this is soo much fun! I experienced little pain in my knee in the beginning and began to notice overall improvement in my posture, muscles and I feel like walking more. I’m now trying to save money for the Fitbounce Pro XL with bungee cords, can’t wait! ❤

Thank you Dr Linder❤

What a lovely video. Notice it's been a year.

I'm not finding that your affiliate links for cellerciser are working...

Does the constant bouncing cause sagging?

Hello Dr Linder I am keen to know the science behind these health benefits. Would you be able to share the references as I would like to share this with my medical community and patients. Look forward to hearing from you. I love this video and have listened to it over 5 times❤

Hi, I just found your channel and your content is amazing! Apart from the cellercizer what would you recommend for creating and shaping lean muscle?

how bout mitochondreia improved?

Im a Proud Tramp !

I have considered the Cellicer, but change my mind because of the bar which restricts range of motion and not only that but it’s so small. If the Cellicizer came out with a bigger, rebounding area and a T- bar, it would be a game changer.

This is probably one of the best explanations as to why everyone should be rebounding. However, when I went to the links as to what you recommend they are no longer displaying. Would you be willing to reload them once again? Thank you so much. Just subscribed, you are golden!

Best explained on Rebounding Benefits. Thank you.

❤

Good video but I’m responsible for my health, not a doctor a professional. We are all responsible for our own health.

apparently you've found some answers... I'm listening!

I got a cellersiser from David Hall, I love it!

This is SO TRUE! ❤❤❤❤❤❤

Every morning for 20 mins, the benefits are numerous, what you say. Buy a rebounder guys, best thing❤ I’ve bought ❤

Physician here, my work life is insanely busy and basically my health and physical state went to the gutter. Recently , researching what to do to get back in shape in a reasonable daily commitment. Just got a cellerciser then, came across this video…well…I hope it works! I can certainly do 10 minutes a day to start.

Cant wait to try this one!

Thank you for this very insightful information. I live in Germany and have just purchased a Bellicon (bungee cord) and am now researching how I can get fit on this trampoline. Can't the bellicon achieve the same results as the cellerciser? This is really a disappointment. It is said that bellicon is one of the two best on the market. The other is the cellerciser. Since I live in Germany, this was my first choice. Which bungee rope trampoline did you have before? I would be very happy about an answer. Thanks for your good work. Many greetings from Germany. Sigrid

I really like my Bellicose because it’s QUIET.

Thank you Dr! I watched now I will do this today. 😊. I would love to see some exercises to target chest back arms. ❤

Very good

Can i use a rebounder if i have an inguinal hernia? I mean i wear a belt, and i do stretching exercises every day, with no issues whatsoever. Still, i was wondering if it would be safe to use a rebounder.

most of your links are not working

Universal Basic Income now 🎉

Im so excited about getting in shape with my mini lol im 62 years old who quit working out a long time ago due to injury. I found this information researching lymphatic drainage. Today first day on it for 5 minutes. I have to work at it slowly first. Thank you for all the Drs who have given us such wonderful information. 🤗