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Neil & Linds - RWND Fit
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Добавлен 6 янв 2014
Hi! We are Neil and Lindsay Anderson, and we made this channel for people over 40 We have professional tips and tricks for working out and reaching optimal health in your 40's and beyond. Neil has been a fitness trainer for 30 years. He has trained thousands of people over the years, including the Utah Jazz Dancers (10 yrs.), the U of U dance and cheer teams, the Utah Blaze dancers, multiple athletic teams, and clients of all ages and fitness levels. Neil also has a background in cardiac rehab and physical therapy. Lindsay has been a fitness trainer with Neil for 8 yrs. She is a Registered Nurse (20 yrs) and has worked in Orthopedics and Med/Surg. For 14 years we have owned a gym called GPP Fitness in Centerville, UT. Together, we've got know-how and experience. We have a special interest in fitness and aging, because well, WE are aging. Fitness at this age isn't like it was when you were in your 20's and 30's. We have figured out the best, functional, minimal way to get fit now!
Видео
Youd die for your children, but would you really love for them?
Просмотров 879 месяцев назад
Youd die for your children, but would you really love for them?
Stress and testosterone have an inverse relationship. Here's one thing I'm trying to do about it.
Просмотров 79Год назад
Stress and testosterone have an inverse relationship. Here's one thing I'm trying to do about it.
You are seen, you are supported, you are SAFE.
Просмотров 210Год назад
You are seen, you are supported, you are SAFE.
What's with the "barefoot sh*t" you and Linds have been doing?
Просмотров 90Год назад
What's with the "barefoot sh*t" you and Linds have been doing?
The Cut. What to expect, plus tips and tricks.
Просмотров 88Год назад
The Cut. What to expect, plus tips and tricks.
Popular mantra is "weight-loss is simple." It is not.
Просмотров 1792 года назад
Popular mantra is "weight-loss is simple." It is not.
This whole gen vs gen thing is so immature! NO ONE is better than the other. By the way, MANY millennials had ALLOT of what GenX had. Some are tough, some aren’t. Some are stupid, some aren’t. Some are weak ass parents, some aren’t. GenX, Millennials, and GenZ let the social media mind virus get to them. You’re all a bunch of teenagers! Thank god my parents are boomers! They’re not hungry for attention and driving people nuts to feel important. Bitch and complain, but we’re not too different. This, coming from a millennial who doesn’t have time to behave like this.
Need to do more research on this like the one thing I don't take that's been highly recommended to me by at least a handful of people... Thanks
I run a Maker's Space, a bunch of shops members can use, wood shop, metal fabrication, auto shop, welding, etc. Everyone who also works there is at least 10 years younger than I am(54). They all know, and have seen, that I can and will "eat their lunch money". They say I'm some sort of cryptid. They watched me get hit by the forklift and walk it off. But, they also know that I'm loyal, dependable and resourceful. They know if there is a problem, I will make it go away. If I can't fix it then it needs to be replaced. If they need help, I will be the first one to step forward. I'm doing my best to teach them to be better. They respect that. Most importantly, they make me a better person.
Will the pain go away or do i hav to stop working out till it heals before i can try this? Thank u
WRT the haircut - I grew my hair long and my father told me I was a filthy degenerate. Had I changed? No - only the length of my hair changed. That's what makes the difference with Gen-X as well - we see through superficial crap to the real people underneath. Then we hate them all.
Gen X here 2024 couldn't give a toss ! two genders fact, words don't hurt.....going back to sleep night all x
Ask them who the first president was or how many continents there are and the question that they are more edumacated than we are, will be instantly answered the hard way.
I've got a great tip. Don't fry bacon naked.
One of the best advice for help healing love it - want to learn about fixing the bio mechanical underlying issue that brought it on in the first place - I’m not a pt I’m an accountant highly passionate about human movement- thank you for the great info
what is thiiis
Come on Gen x let make our voices heard….lets show them all what we are made of
😂😂😂
🤘🤘🤘🎶 I got something to say🎶 I ate your baby today🎶🤘🤘🤘
All I've heard from your video so far is welcome to Thursday,,, and I've already got it correct you. Whiskey Tango Foxtrot are you talking about Gen X IS the best generation
Yeah, we coul´d be arsed to fight against the millenials, but if we do, we do it just for the laugh!
Bro just said his biggest weaknesses are facts and I believe that more than anything else he said. Things just don't look as good without those rose tinted glasses on.
Remember that Millennials were originally Gen y but they have also been called Gen Me. ruclips.net/video/hLpE1Pa8vvI/видео.html
They are not "smarter", intelligence requires retention of actual information. They have Google, which is actually a dumbing down due to the fact that they can just search shit rather than recite it from memory.
GenXers know how to properly pick their battles...some things are worth the fight, others are not.
I think the biggest problem here is a lack of compassion. If millennials have all this youthful passion to do right by the world, and you have all this experience, why don't you...teach them? Teach them through kindness and love. You absolutely won't get through to someone when you lead an argument with "i could kick your ass" or "you're entire philosophy is wrong". These principles are ancient and not generation locked. Millennials have tried it on you and it didn't work because they are assholes. But you guys are supposed to be older. Wiser. The bigger person. Be kind and compassionate. One day, your strength will fail. When it does, will you be satisfied that you swallowed your pride and made the extra effort to teach someone and make the world a better place?
The younger generations want us to wake up well you just don't wake a sleeping bear, if you guys Really want us involved your not gonna like it cause, as said by Many of us Gen xers we don't care about your feelings or if you get offended. You all better brace yourselves, the Strom is coming and Gen x is bringing it
Sounds like a Bunnch of whinny little snowflakes to me Im millenial and my Sibs are Z but im not out trying to prove im better than their generation because i wasnt raised like that In fact i was raised by boomers who taught me more than Gen X ever will How anout instead of bitching about how tough you were, you get your lazy asses out there and try to teach the younger Gens
0:42 You look Irish not White
We took all the safety pads off our new bikes and rode to the beach with helmets or elbow pads WITH, someone on the handle bars and no brakes.
Bro says boomers are the softest generation….sorry buddy your gen X pals have proven otherwise with their one sided beef with their kids (gen Z) you really do look like the weakest generation. Signed, a millennial
A generation comes into power between the ages of 40-60, good time to be a Gen X.
WHEN Gen X is down for a roll in the stones, you KNOW you done F up and it’s too late to cry foul it’s just time to cry! 😂😂😂😂😂 I’m that happy cross between both (1963) had a 15 yrold boomer mother who raised us like a bunch of rabid wolves and thus, I’m both! I’m EVERYONES worst nightmare! I don’t give a fuck AND I’m gonna get mine! 😂😂😂😂
Sorry to burst ur bubble, but everybody does that, its not just gen x
We legalized weed.
Who remembers if it’s too loud, you’re too old! Ha haa
I know I’m late to the party but a friend of mine used to say “I used to could and maybe someday I could again”
Gen X. The generation of, “Life’s a bitch, then you die” They’re also the generation that thought racism was solved in their time, gave birth to and raised most of the Millennial and Zoomer generation, then complain about how the Millennials and Zoomers were raised. They’re also the generation that couldn’t tell the difference between Millennials and Zoomers untill recently. You’re also the generation that helped put in a bunch of idiots into political office. That one we can let slide because you had the Boomers in your ears.
Oh good, the GenX fairies are complaining about the Boomer fairies.
Gen x had good parents…millennials not So much…..
I’m curious, what year do you think millennials were born? Because what you are saying is not making sense to most millennials because you are describing Gen Z.
OMG! I was raised by hippies. I grew up listening to Pink Floyd, The Stones, Zepplin, Hendrix, CCR, ELVIS (for crying out loud) and then the 80’s gave us Madonna who, at the very first MTV Awards, wore a wedding dress and rolled around on the floor of the stage, doing some provocative things and OMG, The NT Times, Washington Post, Time magazine and even Rolling Stone magazine published articles saying that it was a career ending move and she was FINISHED. Gen X was like, “Naw…We gonna keep this one.” The 90’s? That brought out our FU attitude courtesy of Kurt Cobain. AIYAYAYA! AND Sound Garden! Stone Temple Pilots, REM, and now I can’t stop singing Personal Jesus! (Although, in my head a hear the Marilyn Manson version.) UGH! NOW I have The Dope Show stuck in my head WITH Personal Jesus! “Your own, We’re all stars now, Feeling alone when you’re all alone, in the Dope Show….maybe I’ll make a mix tape and become an internationally famous DJ. I mean, I’ve done whatever I’ve wanted to do since I was about 9, so don’t tell me I can’t just cuz I’m in my 50’s. Shit….we don’t age either. We’re the Benjamin Buttons of the world. The Boomers are too old to care, millennials will have gray hair by 35, Gen Z? Those poor kids have been lathered in anti-bacterial everything, never been scratched, cut, burnt, hit by another kid’s fist, make the team even if they suck and get participation trophy’s. If I had of had kids and one of them brought home a trophy for participating? I’d smash with a hammer, put in a bag, and send the kid to school with that bag to return it to the moron who gave it to my kid because participation does not and NEVER WILL warrant a trophy of any kind…unless it said, “I participated and sucked and so I was given this trophy” That one? I’d display it. Remind these cocky 20-something’s that life is fun, but sometimes it’s a shit show and sometimes it’s smooth sailing and sometimes it completely sucks ass. The sooner these younger kids realize that a) if you want to move out of mommy and daddy’s, you’re gonna have to get two jobs and three roommates and live in a one bedroom apartment for about 10 years before you’ll be able to afford something by yourself. You might have to do it in stages. Maybe go from three roommates to two and then just one roommate and then maybe five years later if that roommate is still speaking to you, y’all can get a two bedroom apartment that isn’t infested with roaches. I was lucky. I was a showgirl in my late teens and early 20’s. I had my own apartment on the beach. I had various “sponsors” (Much older, SUPER wealthy men who were alcoholics. (That was important! This was pre-viagra and a 65 year old drunk man isn’t gonna be able to get junior to perk up no matter what. So, all I had to do was be arm candy and that would pay my ret, my bills, car payments, etc. It was gig I worked ten years on. Then I went to college and faked my way into a law office, convincing them I knew everything about criminal law. It worked and I ended up a lawyer myself a mere three years later. I am s glad I didn’t grow up with a phone in my hand. Or anyone’s hands! I mean, I must have gotten on a bar and danced with an encore of a tit flash about 5,387. But, I’m SAFE! No pics of my girls all over the internet!
Take away their smartphones....... Be like a zombie Apocalypse 😂.
It was a really lucky time especially with the electronic advances. Today am just blown away, started out with 16 colour 8mhz 64kb 3.5 floppy....... wow.
I have not seen anyone talk about our road rage issues. But, as Gen X we would pull off the road and literally fist fight. No weapons like millennial, or guns like Gen Z. No, we went toe to toe beat the anger out of each other. This might happen 6 to 10 times a week.
You’re thinking of GenZ here.
I don’t know. I feel like a lot of late Gen aders and early Millenials are crossbreeds. Technically I am a Millenial. Yet I was definately raised as a Gen Xer and identify with them more.
You got to be shitting me. That's how millennials act? I have been totally out of the loop. Let me clarify, I raised two millennials. Neither of them are stupid like what you're describing. I thought you were talking about what Gen z I think it's (Yes that's what I mean) are after Millennials. I was raised by one parent being "The greatest generation" with the other parent from " The silent generation". Maybe because I was raised by an older generation, all of my siblings are boomers. So you see what I was up against.
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We may be old but we don’t give a fuck, until we do, then watch out…we are ruthless when we have to be!
Actually Jacksonville Fl is the largest city by land mass 😂 I know I live there! Proud gen x here
Boomers made your asses! LOL>
Old age and treachery always wins the day
Gen X sucked as a military generation. Gen X does not give a shit about anything. The millennials fought the war on terror. Gen Xers would have found an excuse to say forget the military. They were also the most free and grew up in a good economy. Millennials do not care about rising the corporate ladder while Xers to this day are typically wannabe tuff but never proved it in battle. So I have no clue what you are talking about. The Xers in the military were usually tuff sounding but found excuses not to do battle. The millennials wanted to be grunts. So whatever
im 53 and without my snuffle blanket I cant function............- Translated please
Ha😂