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Anderson Sport and Wellness Physical Therapy
США
Добавлен 20 мар 2020
Anderson Sport and Wellness Physical Therapy offers specialist physical therapy and group workshops on various health-related topics in Newport Beach, CA. We use specialized manual therapy, cutting-edge exercise techniques, advanced technology, and nutritional consultation tailored to the individual's needs. The technology we utilize to accelerate healing is found primarily in professional sports and includes but is not limited to Neubie technology and Frequency Specific Microcurrent. We specialize in helping people with chronic pain, orthopedic injuries, and returning to sport. Our culture is client-centered and family-friendly.
Видео
July 2024 Workshop on Solving Hand, Wrist, Elbow, and Shoulder Pain
Просмотров 186 месяцев назад
- Learn simple tips you can apply at home now, which exercises help, which exercises make pain worse, and why stretching isn't enough. - Learn about Anderson Sport and Wellness and how we help people just like you! This video is for general informational purposes only and is not individualized medical advice. ©2024 Dr. Nicole Anderson and Anderson Sport and Wellness a Physical Therapy Corporati...
Do this every single day to improve shoulder range of motion with frozen shoulder
Просмотров 856 месяцев назад
In this video, I will teach you 5 movements to help with frozen shoulder (Adhesive Capsulitis). Remember to keep the motion of the arm that you're stretching relaxed. A pain sensation of 4 out of 10 or less is considered a therapeutic sensation and will not injure or damage your shoulder. This video is for general informational purposes only and is not individualized medical advice. ©2024 Dr. N...
Directions to Anderson Sport and Wellness Physical Therapy
Просмотров 1689 месяцев назад
Our address is 260 Newport Center Dr. Suite 100, Newport Beach CA 92660. Check in at the front desk and let them know your desired destination is Anderson Sport and Wellness and they will send you up to the 4th floor. We are in suite 410 and suite 408. This video is for general informational purposes only and is not individualized medical advice. ©2024 Dr. Nicole Anderson and Anderson Sport and...
2024 February Workshop: Stop Your Neck and Back Pain With These Simple Tips You Can Apply Today
Просмотров 5010 месяцев назад
- Learn simple tips you can apply at home now, which exercises help, which exercises make pain worse, and why stretching isn't enough. - Learn about Anderson Sport and Wellness and how we help people just like you! This video is for general informational purposes only and is not individualized medical advice. ©2024 Dr. Nicole Anderson and Anderson Sport and Wellness a Physical Therapy Corporati...
Better than bridging for hip and back pain
Просмотров 2911 месяцев назад
Doing exercises in an upright position is superior to horizontal because it is more like the everyday activities and sports we participate in. Also, loading above the hips rather than below creates forces that better strengthen the connection between the core, hips, back, knees, ankles, and feet. This creates more efficient and powerful movement overall and can help eliminate pain if you have i...
How to Ease Hip, Back, or Tailbone Pain - Part 4
Просмотров 2411 месяцев назад
This video is for general informational purposes only and is not individualized medical advice. ©2024 Dr. Nicole Anderson and Anderson Sport and Wellness a Physical Therapy Corporation all rights reserved.
Neck & Shoulder Pain Relief Exercise Series - Exercise 2
Просмотров 1011 месяцев назад
This video is for general informational purposes only and is not individualized medical advice. ©2024 Dr. Nicole Anderson and Anderson Sport and Wellness a Physical Therapy Corporation all rights reserved.
2024 January Workshop: Ankle, Foot, Knee Pain, and Improve Your Balance
Просмотров 4811 месяцев назад
Do you suffer from ankle, foot, or knee pain? Come join Dr. Nicole Anderson as she tackles foot and knee pain through specific exercises. Dr. Anderson regularly helps those with pain throughout the body, but this informative workshop focuses on exercises that you can implement today! View this workshop replay here and join us for our next workshop live or online! This video is for general infor...
How to Ease Hip, Back, or Tailbone Pain - Part 3
Просмотров 6311 месяцев назад
This video is for general informational purposes only and is not individualized medical advice. ©2024 Dr. Nicole Anderson and Anderson Sport and Wellness a Physical Therapy Corporation all rights reserved.
How to Ease Hip, Back, or Tailbone Pain - Part 2
Просмотров 3311 месяцев назад
This video is for general informational purposes only and is not individualized medical advice. ©2024 Dr. Nicole Anderson and Anderson Sport and Wellness a Physical Therapy Corporation all rights reserved.
How to Ease Hip, Back, or Tailbone Pain - Part 1
Просмотров 1611 месяцев назад
This video is for general informational purposes only and is not individualized medical advice. ©2024 Dr. Nicole Anderson and Anderson Sport and Wellness a Physical Therapy Corporation all rights reserved.
November 4th 2023 FREE Workshop: Solving Hip Pain
Просмотров 18Год назад
Do you suffer from hip pain? Come join Dr. Nicole Anderson as she debunks some common myths about hip pain. Dr. Anderson regularly helps those with pain throughout the body, but this informative workshop focuses on exercises that you can implement today! View this workshop replay here and join us for our next workshop live or online! This video is for general informational purposes only and is ...
Relieve Neck and Back Pain & Stiffness at your Desk!
Просмотров 36Год назад
Relieve Neck and Back Pain & Stiffness at your Desk!
Tutorial facial massage Gua Sha (IASTM) to release neck and jaw pain and promote youthful skin
Просмотров 155Год назад
Tutorial facial massage Gua Sha (IASTM) to release neck and jaw pain and promote youthful skin
How to use a hand Vibration massage tool to release back & leg stiffness
Просмотров 721Год назад
How to use a hand Vibration massage tool to release back & leg stiffness
2023 September Workshop: Exercises for Neck and Back Pain
Просмотров 22Год назад
2023 September Workshop: Exercises for Neck and Back Pain
Practical Tips To Stop Neck And Back Pain ASW Workshop August 2023
Просмотров 64Год назад
Practical Tips To Stop Neck And Back Pain ASW Workshop August 2023
You Might Be Doing Glute Bridges Wrong: Here’s How
Просмотров 1,4 тыс.Год назад
You Might Be Doing Glute Bridges Wrong: Here’s How
Lateral Lunge Shoulder External Rotation
Просмотров 1,4 тыс.2 года назад
Lateral Lunge Shoulder External Rotation
Surfers! Improve your paddling! Flying fish with bands exercise
Просмотров 1,1 тыс.2 года назад
Surfers! Improve your paddling! Flying fish with bands exercise
Stay in surf shape while out of the water with these exercises
Просмотров 1,1 тыс.2 года назад
Stay in surf shape while out of the water with these exercises
Easy Ease Neck Pain and Stiffness Sequence
Просмотров 9433 года назад
Easy Ease Neck Pain and Stiffness Sequence
Improve Neck Mobility With This Simple Exercise
Просмотров 1,3 тыс.3 года назад
Improve Neck Mobility With This Simple Exercise
Do’s and Don’ts: How to use Vibration
Просмотров 1,1 тыс.3 года назад
Do’s and Don’ts: How to use Vibration
Watch how Gretchen Schlegel returns to fully functional knee after being diagnosed "bone on bone."
Просмотров 1,1 тыс.3 года назад
Watch how Gretchen Schlegel returns to fully functional knee after being diagnosed "bone on bone."
Hacks To Stop Back Attacks | Amount of Fluids You Should Consume to Prevent Back Attacks!
Просмотров 1,2 тыс.3 года назад
Hacks To Stop Back Attacks | Amount of Fluids You Should Consume to Prevent Back Attacks!
Anderson Sport and Wellness | Knees & Hips Workshop 2021
Просмотров 8033 года назад
Anderson Sport and Wellness | Knees & Hips Workshop 2021
Fix Outer Knee Pain Like This (SUPER Simple)
Просмотров 9443 года назад
Fix Outer Knee Pain Like This (SUPER Simple)
How are you placing them. Are you using sone suction pump
As deep as the Psoas is can you really reach it with a ball?
You said upper body and then proceeded to do an arm. 😫
this is helpful , Thank you !
I really wanted to buy this to loosen a knot I have on my left shoulder. So do what do you think about the vibrating peanut roller for that issue instead?
@gracehall9199 Yes! That would work as well!
I miss YOU! I miss my PT with Anderson Sport & Wellness! Will you consider opening a second location down south? 🙏🏽
Thanks for sharing this video. ❤️
Shot
Hype
Watched the previous one and there is a new video just in second!! Luck!
Keep it up!!!
Yes yes yes more of this! ! !
This video was really better than I expected
Subscribed to your channel, I will follow the growth. I think you have a great future
I love your videos and watch for a long time)
Hi👋 great video clip
Why haven’t I seen this video before?
Powerful video!
Nice to see you on RUclips
So happy I found this on YT the video is crazy🔥🔥🔥
Love the content miss your videos
I missed you XDD
To be continued? Like left
I really like this video format from you.
Not sure if i absolutely pleasure but interesting
I love to watch your videos in the evening with tea and cookies!
marry me pls XD
nice and flawless
I feel so motivated right now. Big like
respect for you
i leave like lol. i like it
unreal job you’ve made.
💕💖😎💜 💜 💜
each video is getting better and better, more content has been added! :)
Nice video, but a lot of superfluous.
you're so lucky, want to be some day like you!
can i share this?
Part 2 please!!
Super! very beautiful video
AAA+ quality video
You are a brilliant, kind
Watched the previous one and there is a new video just in second!! Luck!
Bravo, a masterpiece, my sub as a reward!
Love your channel :) Please, keep grow!
I look forward to new videos
cool quality
Cool. Thanks to the author.
who’s here because of recommendations?
Is this a premium video?? xX