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Melbourne Functional Medicine
Австралия
Добавлен 28 янв 2017
Melbourne Functional Medicine is an award-winning clinic dedicated to helping people reclaim their health and vitality through a holistic, evidence-based approach. Specialising in chronic health concerns (e.g. autoimmunity, digestive health issues, thyroid conditions, and women's health concerns) and health optimisation (e.g. longevity and healthspan), our expert team of functional medicine practitioners and health coaches are here to help you feel your best.
Bee Pennington, Principal Health Coach - staff interview
In this interview, health optimisation coach Bee shares why she became a health coach, areas of health optimisation she's most interested in, the one fact that surprises people the most about health optimisation, and what to expect when working with her.
optimise.mfm.au
optimise.mfm.au
Просмотров: 35
Видео
Jabe Brown, Functional Medicine Practitioner - staff interview
Просмотров 522 месяца назад
In this interview, founder and practitioner Jabe shares why he became a practitioner, areas of health optimisation he's most interested in, emerging optimisation trends and technologies he's most excited about, and the kinds of goals he sets with patients. optimise.mfm.au
Staff Interview - Kelly Hamilton, Health Coach
Просмотров 1053 месяца назад
In this interview, health coach Kelly shares why she became a health coach, what she loves most about her work, the types of challenges she loves helping patients with and an inspiring patient story. mfm.au/
Mark Payne, Functional Medicine Practitioner - staff interview
Просмотров 584 месяца назад
In this interview, practitioner Mark shares why he became a practitioner, areas of health optimisation he's most interested in, emerging optimisation trends and technologies he's most excited about, some inspiring patient stories, and the kinds of goals he sets with patients. optimise.mfm.au
Liv Brown, Health Optimisation Coach - staff interview
Просмотров 494 месяца назад
In this interview, health optimisation coach Liv shares why she became a health coach, areas of health optimisation she's most interested in, the one fact that surprises people the most about health optimisation, how she motivates patients to stick to their health plans, some inspiring patient stories, plus her favourite biohacking strategies. optimise.mfm.au
Staff Interview - Lorraine Cussen, Functional medicine practitioner
Просмотров 1854 месяца назад
In this interview, Lorraine shares why she became a practitioner, what her special health interests are, one surprising fact about health, an inspiring patient story, and more. mfm.au
CGMs aren't just for diabetics! How using a CGM can optimise your metabolic health
Просмотров 135 месяцев назад
A device Mark recommends to our patients interested in health optimisation is a CGM. What is a CGM? It is a continuous glucose monitor. And no, they’re not just for diabetics! They’re an incredibly useful, very small sensor that connects to an app on your phone to help you understand your unique blood sugar pattern. Why is managing blood sugar important? Because blood sugar and insulin have a d...
Choline - a nootropic for faster cognition and thinking
Просмотров 535 месяцев назад
Jabe talks about one of his favourite cognitive health interventions - nootropics. One of the best studied nootropics is a nutrient called choline. Choline is a building block of the neurotransmitter Acetylcholine. More acetylcholine means faster cognition and thinking. Choline can form part of a health and performance supplement regime, however, with all supplements, seek the guidance of a hea...
What is APoE, and should you get tested?
Просмотров 645 месяцев назад
There are a host of genes that have become somewhat famous in the health optimisation and longevity space of late. One being APOE. Today, practitioner Mark sheds some light on this gene. What is APOE? APOE is a gene that instructs how our body metabolises fatty acids. It comes in three variations either: APOE 2 (Farmer phenotype), APOE 3, APOE 4 (Hunter gatherer phenotype) and we all get a comb...
MTOR and health optimisation
Просмотров 155 месяцев назад
In the pursuit of optimising health, there are a number of cellular pathways to target. One of them is MTOR. Today, practitioner Mark explains what it is and how it supports health. ⏯️ What is MTOR? It stands for the mechanistic target of rapamycin. MTOR turns ON in the presence of protein to build muscle. This can be good when we want to be in an anabolic state. ⏯️There are however, also benef...
Genetics vs Epigenetics - what you need to know
Просмотров 145 месяцев назад
What’s the difference between genetics and epigenetics? Jabe provides clarity on what they are, and a good analogy for understanding it. Genes: The hand of hard you’ve been dealt. Knowing the hand of cards you’ve been dealt helps you manage and mitigate known risks. Epigenetics: Cards that are being played - you can hold the cards but it’s not until you use them that they play out and “turn on”...
The 11 hallmarks of ageing explained
Просмотров 1405 месяцев назад
The 11 hallmarks of ageing explained
Functional testing we do in clinic for health optimisers
Просмотров 135 месяцев назад
Functional testing we do in clinic for health optimisers
Enhancing cognition with Lion's Mane - a powerful nootropic
Просмотров 205 месяцев назад
Enhancing cognition with Lion's Mane - a powerful nootropic
SIRtuins - what they are, and why they're so beneficial for health
Просмотров 445 месяцев назад
SIRtuins - what they are, and why they're so beneficial for health
Quercetin has a powerful action that combats ageing - here's what to know
Просмотров 525 месяцев назад
Quercetin has a powerful action that combats ageing - here's what to know
How the power of hormesis can optimise your health
Просмотров 65 месяцев назад
How the power of hormesis can optimise your health
NAC, glutathione and the detox story
Просмотров 2735 месяцев назад
NAC, glutathione and the detox story
Epigenetics and how we test your epigenome
Просмотров 515 месяцев назад
Epigenetics and how we test your epigenome
RN Labs P88 Test Courier instructions
Просмотров 167 месяцев назад
RN Labs P88 Test Courier instructions
Comprehensive Health Status Array Test Preparation
Просмотров 1137 месяцев назад
Comprehensive Health Status Array Test Preparation
NutriPath Nutristat Test Preparation video
Просмотров 225Год назад
NutriPath Nutristat Test Preparation video
Designs For Health Organic Metabolomics Test instructions
Просмотров 60Год назад
Designs For Health Organic Metabolomics Test instructions
TruAge with Functional medicine practitioner Mark Payne
Просмотров 109Год назад
TruAge with Functional medicine practitioner Mark Payne