Retroactive Jealousy / OCD Recovery
Retroactive Jealousy / OCD Recovery
  • Видео 54
  • Просмотров 42 927
My Partner Did Something With Their Ex They Won't Do With Me (Part 2)
Original video - ruclips.net/video/8HKZog9OOtY/видео.html
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free
Email - rjocdrecovery@gmail.com
Instagram: rjocdrecovery
Просмотров: 302

Видео

The Key to Rewire Your Brain (Retroactive Jealousy)
Просмотров 1592 месяца назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
My Girlfriend's Past DISGUSTS Me | How To Get Relief & Let Go
Просмотров 4933 месяца назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
My Partner Has More Sexual Experience Than I Do (Retroactive Jealousy)
Просмотров 3393 месяца назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
Is It Retroactive Jealousy or Are You Dating an Avoidant?
Просмотров 1463 месяца назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
Is It OK to Be Friends With Exes? (Retroactive Jealousy)
Просмотров 1333 месяца назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
Rewire Your Brain to Heal Retroactive Jealousy & OCD
Просмотров 2633 месяца назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free Physiology of OCD - ruclips.net/video/XGAOG76Vanc/видео.html Get access to Limbic System & OCD course here: www.skool.com/rj-ocd-recovery-group-7589?invite=fefc3b0cfdd3497f8c075aa0c12c9bdc Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
How to STOP Overthinking (Retroactive Jealousy)
Просмотров 3664 месяца назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free Is Your Diet Causing Retroactive Jealousy? - ruclips.net/video/R0zoMQoznQY/видео.html Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
The REAL Root Causes of Retroactive Jealousy & OCD
Просмотров 1,8 тыс.5 месяцев назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free Nutrition & RJ Video - ruclips.net/video/R0zoMQoznQY/видео.html Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
Is Your Diet Causing Retroactive Jealousy & OCD?
Просмотров 1035 месяцев назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free JOIN THE RJ / OCD RECOVERY COMMUNITY AND GET ACCESS TO MY RJ COURSES - www.skool.com/rj-ocd-recovery-group-7589?invite=fefc3b0cfdd3497f8c075aa0c12c9bdc Link to Alex's nutrition channel - www.youtube.com/@UnlockYourWellness Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
Retroactive Jealousy: How to Stop Comparing Yourself
Просмотров 4215 месяцев назад
Free 30 Min RJ Consultation Call - calendly.com/rjocdrecovery/free JOIN THE RJ / OCD RECOVERY COMMUNITY AND GET ACCESS TO MY RJ COURSES - www.skool.com/rj-ocd-recovery-group-7589?invite=fefc3b0cfdd3497f8c075aa0c12c9bdc Email - rjocdrecovery@gmail.com Instagram: rjocdrecovery
Common Pitfalls for Healing Retroactive Jealousy & OCD
Просмотров 5405 месяцев назад
Common Pitfalls for Healing Retroactive Jealousy & OCD
What's It Like Recovering From Retroactive Jealousy?
Просмотров 4586 месяцев назад
What's It Like Recovering From Retroactive Jealousy?
Take Your Partner OFF the Pedestal (Retroactive Jealousy)
Просмотров 7706 месяцев назад
Take Your Partner OFF the Pedestal (Retroactive Jealousy)
3 Tips to Reduce Intrusive Thoughts / Retroactive Jealousy
Просмотров 2446 месяцев назад
3 Tips to Reduce Intrusive Thoughts / Retroactive Jealousy
My Partner Has Retroactive Jealousy - HELP
Просмотров 2116 месяцев назад
My Partner Has Retroactive Jealousy - HELP
My Partner Did Something With Their Ex They Won't Do With Me / Retroactive Jealousy
Просмотров 7607 месяцев назад
My Partner Did Something With Their Ex They Won't Do With Me / Retroactive Jealousy
How to Respond to Triggers / Retroactive Jealousy
Просмотров 2567 месяцев назад
How to Respond to Triggers / Retroactive Jealousy
STOP Retroactive Jealousy With This Simple Tool
Просмотров 2967 месяцев назад
STOP Retroactive Jealousy With This Simple Tool
Why is it SO HARD to be Present? / Retroactive Jealousy
Просмотров 3087 месяцев назад
Why is it SO HARD to be Present? / Retroactive Jealousy
The One Question You Should Ask Your Partner / Retroactive Jealousy
Просмотров 1,8 тыс.8 месяцев назад
The One Question You Should Ask Your Partner / Retroactive Jealousy
Easily Reduce Your OCD Compulsions / Retroactive Jealousy
Просмотров 4108 месяцев назад
Easily Reduce Your OCD Compulsions / Retroactive Jealousy
Why You're Jealous of Your Girlfriend's Past
Просмотров 1,5 тыс.8 месяцев назад
Why You're Jealous of Your Girlfriend's Past
Therapy Isn't Enough for Retroactive Jealousy & OCD
Просмотров 3758 месяцев назад
Therapy Isn't Enough for Retroactive Jealousy & OCD
Beating Retroactive Jealousy - Ruslan's Story
Просмотров 480Год назад
Beating Retroactive Jealousy - Ruslan's Story
Physiology of OCD / Retroactive Jealousy
Просмотров 324Год назад
Physiology of OCD / Retroactive Jealousy
How to LET GO / Retroactive Jealousy & OCD
Просмотров 493Год назад
How to LET GO / Retroactive Jealousy & OCD
The Key to Reduce Intrusive Thoughts / Retroactive Jealousy & OCD
Просмотров 1,4 тыс.Год назад
The Key to Reduce Intrusive Thoughts / Retroactive Jealousy & OCD
3 Steps To Reduce Anxiety - Retroactive Jealousy
Просмотров 354Год назад
3 Steps To Reduce Anxiety - Retroactive Jealousy
This Keeps You Stuck - Overcoming Retroactive Jealousy
Просмотров 1,1 тыс.Год назад
This Keeps You Stuck - Overcoming Retroactive Jealousy

Комментарии

  • @jordanjuliau9359
    @jordanjuliau9359 17 часов назад

    Hi, I would like you to make a more detailed video on what we feel once healed. Do we still have triggers? Are you totally indifferent to what was bothering you before? Do you continue to meditate? Do you no longer have any anxiety about this past? If you have triggers that make you think about this, what do you feel? Does this happen often?

  • @JedMaxwell
    @JedMaxwell 6 дней назад

    I wish you could overcome the terrible thumbnail picture thats something your ex girlfriend or boyfriend will laugh about with their new love interest

  • @TJAmuziclover
    @TJAmuziclover 16 дней назад

    Thank you. I needed this perspective!!❤❤❤

  • @nicolaskoroloff3458
    @nicolaskoroloff3458 17 дней назад

    Stop lying! You Did not!

  • @charlespalmer7775
    @charlespalmer7775 28 дней назад

    Run run run

  • @charlespalmer7775
    @charlespalmer7775 28 дней назад

    You should be its like dating a gloryhole

  • @nambc777
    @nambc777 Месяц назад

    How high is too high? is being nearly 50 and on single figures too high??

    • @rjocdrecovery
      @rjocdrecovery Месяц назад

      I can’t decide what is too high for you. Only you can do that - it’s all about your psychology and perception

    • @RealHomeRecording
      @RealHomeRecording 8 дней назад

      What does single figures mean?

  • @robinhood7275
    @robinhood7275 Месяц назад

    This is simp logic… have each person have their body count stamped on their forehand and let society decide…

  • @robinhood7275
    @robinhood7275 Месяц назад

    The field is not level. And that is how it should be… men and women have different advantages.. men need to be smart and know it takes time to build your value… look for a woman who have kept her value..

  • @shaneborg3717
    @shaneborg3717 Месяц назад

    Beautiful, Yes

  • @jeffguzman6497
    @jeffguzman6497 Месяц назад

    Would a taken girl go back to an old hookup if they texted her? Mine replied

    • @rjocdrecovery
      @rjocdrecovery Месяц назад

      Each situation and person is unique and different, I can’t definitively predict anything for you unfortunately. But for your own sake it’s a matter of practicing healthy attachment / communication and have a conversation with your partner about what happened. You gain perspective on her attachment style and what her core values are and if they align with yours. Then it’s up to you on whether you want to stay in the relationship or not.

  • @busybecomingmyself
    @busybecomingmyself Месяц назад

    I'm very glad you acknowledged it as a natural automatic evolved response. Many would go from the basis of it being completely unnatural. It is there but we can make choices of what we do with it.

  • @bassw1758
    @bassw1758 Месяц назад

    Why don't you just dumped your girlfriend and find a new girl that hasn't been run through by Chad and Tyrone a million times. They're not easy to find but they are out there.

    • @rjocdrecovery
      @rjocdrecovery Месяц назад

      @@bassw1758 Because that’s the easy way out and it doesn’t solve anything. The way you view your partner and their past is primarily influenced by your own self image.

    • @bassw1758
      @bassw1758 Месяц назад

      @@rjocdrecovery I used to think like that, then I found a nice girl and all those feelings went away, don't second guess your conscience, I've been on both sides

    • @__-vk9hx
      @__-vk9hx Месяц назад

      ​@@bassw1758Stick to your logic, you are completely correct in your comments.

    • @starmarinrtur1493
      @starmarinrtur1493 27 дней назад

      and what if you have this problem but your gf isn't "run though"?? your logic only applies if you yourself have been dealing with shallow women.

    • @bassw1758
      @bassw1758 26 дней назад

      @@starmarinrtur1493 ?

  • @rabidgator6473
    @rabidgator6473 Месяц назад

    If she “loves you less than her ex”, then that means you are being settled for, you are a place holder. If she loves me less then she loved her ex……then she can kick rocks !

  • @jessekallweit
    @jessekallweit 2 месяца назад

    So some valid points. Again, you are telling your audience to take responsibility for their emotions and internal state which is good. However, whatever the reason, if one is being treated differently, let's say less passionately than a previous partner of theirs was, doesn't that indicate that there is at least less passion coming one's way? We all like some people more than others. If there is less passion being demonstrated, whether it is related to sex or something else, then I would say that this is an indication that they simply don't feel the same way about you as they did the other person. I don't think people go into relationships to feel like a second choice or an option. We want to feel like we are the number one choice for the other person. It is only about insecurity in so far as the other person making you feel loved and wanted and not like they can take it or leave it. etiquette tip, saying "Bro." repeatedly comes across as a bit condescending.

    • @rjocdrecovery
      @rjocdrecovery 2 месяца назад

      You cannot force another person to love you more. You can only improve yourself and choose who you want to be with. What you are saying is true, certainly people want to feel loved and feel like the best. But just saying you want to be someone’s number one choice doesn’t solve anything. It’s basically playing the victim and complaining about your situation - no action taken, giving all your power away to another person, nothing changes. If they don’t love you how you want to be loved, then leave them. Nobody is forcing you to be with anybody. Don’t do that to yourself. Find someone who loves you the way you want to be loved. Simple.

    • @jessekallweit
      @jessekallweit 2 месяца назад

      @@rjocdrecovery totally agree and I think you are becoming clearer. From your videos it often comes across as saying, "the problem with what you are feeling is 'your problem' because you are the one feeling it." It frequently sounds like you place the onus solely on the one with the issue rather than identifying what may be causing the issues, ie the other person in the relationship. It can come across as invalidating rather than empowering. Certainly, people can be the victim in a scenario however, simply discussing another point of view from your own does not mean anything other than another point of view. Yes, we all have power to walk away from an unfulfilling relationship to seek one that is better suited for us and I am glad you see that as well.

    • @rjocdrecovery
      @rjocdrecovery 2 месяца назад

      I made a video just last month about how dating an avoidant attached person can cause Retroactive Jealousy. Who you are dating absolutely has an impact on how you can feel. But your feelings are still your responsibility and no one else’s. Your feelings and perceptions about a situation are dependent on your own state of consciousness. Happiness is not guaranteed, and mostly comes down to you consciously choosing it or not. We haven’t evolved to be happy - we’ve evolved for survival. As difficult a pill as it may be to swallow, the truth is that nobody owes you anything. Nobody has a right to a mate, having children and lots of passionate sex. Life isn’t always fair in that way. But you can ensure that you get what you actually want by taking inspired action, which comes after taking radical responsibility. I appreciate you watching and commenting on my videos. I hope they are pushing you to think hard and question your assumptions.

    • @jessekallweit
      @jessekallweit 2 месяца назад

      @@rjocdrecovery I think you have some good content. I think it is important to remember that relationships can be nuanced and complex, just like the people that are in them. It's clear you have done some introspection and I commend you for that and for bravely sharing your insights and experiences. I believe many people will benefit from it. As far as your videos making me question my understanding... For sure and I find that I believe that what I have stated is correct. People show their partners through words and actions what they think of them and it is for the partner to determine if it is suitable or not. Keep up the good work.

  • @LiveToFly-Br
    @LiveToFly-Br 2 месяца назад

    "Didnt do that one thing but did this ton of other great things!" I like this idea.

  • @LiveToFly-Br
    @LiveToFly-Br 2 месяца назад

    For me it is simple. No contact of any kind with ex. I made that clear as soon as our relationship started to get serious.

  • @rabidgator6473
    @rabidgator6473 2 месяца назад

    I disagree with you sir. The past does matter. Especially when I comes to the past guys she’s been with. Ex….if she has been with a guy that has HIV, hepatitis or a few other std’s, then yes it matters a lot.

  • @rabidgator6473
    @rabidgator6473 2 месяца назад

    If I’m right, then I’m happy.

  • @Gxbby0830
    @Gxbby0830 2 месяца назад

    Great video.

  • @JustinSmith-b6q
    @JustinSmith-b6q 2 месяца назад

    Sometimes it seems like the only answer is to end the relationship. How could she sleep with someone who doesn’t even take her on a date?

    • @YbcA1
      @YbcA1 Месяц назад

      Grow up mate honestly

  • @marksubnaik8996
    @marksubnaik8996 2 месяца назад

    One of the best piece of advice for people who want to ask about their partners past!

  • @bassw1758
    @bassw1758 2 месяца назад

    If you're having problems with RJ, it's because you're dating a filthy s***, get rid of her now the longer you wait the harder it's going to be, she's not marriage material, she's not your girl it's just your turn. Don't sell yourself short by bottom feeding.

  • @J3871L
    @J3871L 2 месяца назад

    Dudes a genius 💯

  • @brianmario8170
    @brianmario8170 2 месяца назад

    I disagree with this one

  • @scottyboy8880
    @scottyboy8880 2 месяца назад

    I agree completely with the poor self image, but the problem is my wife gave that to me because she never complement never says anything nice and it just beat you up after many years

  • @HigorMatos
    @HigorMatos 3 месяца назад

    I need this, my brother Alex!

  • @J3871L
    @J3871L 3 месяца назад

    This man is nothing short of a gift for anyone who’s suffering from RJ.

  • @HigorMatos
    @HigorMatos 3 месяца назад

    Yeah... I Really need your guidance brother!

  • @ApolloBlepOwO
    @ApolloBlepOwO 3 месяца назад

    Thanks, that really put things in perspective and was enlightening!

  • @HigorMatos
    @HigorMatos 3 месяца назад

    You and Mark will help me... But now, I need another Job! Because I quit the last. 😔

  • @HigorMatos
    @HigorMatos 3 месяца назад

    The RJ Sufferers Are Truly Warriors!🤕

  • @rambezz9671
    @rambezz9671 3 месяца назад

    Wow man this was amazing and really helpful

  • @Cluedup2399
    @Cluedup2399 3 месяца назад

    Nothing to do with scarcity from my point anyway not even close

  • @RGB758Y
    @RGB758Y 3 месяца назад

    The title of the video should be: How I Became Emasculated/Beta

    • @JDogB-tc3lx
      @JDogB-tc3lx 2 месяца назад

      There's a lot of simps out there. Proof? This comment only has 1 like.

    • @RGB758Y
      @RGB758Y Месяц назад

      ​@@JDogB-tc3lxthey seem to enjoy getting into relationships with cornstars

  • @HigorMatos
    @HigorMatos 3 месяца назад

    You're great Alex!! I need ask some questions... I have to think properly to ask.

  • @sebastiencarletti5610
    @sebastiencarletti5610 3 месяца назад

    Always had a feeling my ex was self-sabotaging by constantly bringing up « anecdotes » of her hoe phase…

  • @jessicahay9305
    @jessicahay9305 3 месяца назад

    What do you do when your partner wont stay away from the gorgeous, female, single, drug dealer whos very clearly in love with him bc shes "just one of the guys"? Asking for a friend.

    • @ashleywittmeyer1048
      @ashleywittmeyer1048 3 месяца назад

      Hey jess, from one gal to another, i think you need to leave

    • @ChaiLatte666
      @ChaiLatte666 3 месяца назад

      Either have a genuine conversation and figure out if she's actually just a friend or? Idk leave I guess

  • @LiveToFly-Br
    @LiveToFly-Br 3 месяца назад

    The problem is when they believe that they didnt do anything wrong. And, of course, as for the "one question", they will ALWAYS say that past doesnt matter for him/her, thise relationships meant nothing, dont even remember etc etc etc. For me, 56 YO, you should trust your gut feelings and intuition, know your values and limits, and do you decision without expecting any honest answer from your partner about body counting. In my opinion (born again Christian) it is a lot less about the past, but about what the person did about his/her past. If she/he is still holding it as "no problem", "didnt do anything wrong" etc. it is a red flag. However, if he/she is at least capable of discerning the right from wrong, and understanding that some things are wrong, it is far better. God is great and can forgive anything you have done, but it is your job to give the first step, witch is always admiting our own mistakes.

  • @jessekallweit
    @jessekallweit 3 месяца назад

    No. If they did a very intimate thing with someone else, yet they won't for you is telling. Behavior is a language and what is being said, is this, "I like that person enough that I would do this thing with them. However, I don't feel the same way about you and so I won't do this thing with you." It is simple really and the emotions that this creates is more than just jealousy. One might feel rejected or like the others person second option and not their ideal. You can't pin all of this on the person feeling these emotions when the language of the other is saying that they are not as loved or desired.

  • @pietercrause5646
    @pietercrause5646 3 месяца назад

    You say that, but if i found out my partner was a serial killer or executioner, i would not react in a understanding way at all.

  • @JustinSmith-b6q
    @JustinSmith-b6q 3 месяца назад

    My RJ flared up incredibly because of this exact thing. My spouse went out to lunch with a group of 8 people she went to school with, one of which she hooked up with years ago. I lost it. My spouse said they were all just friends and then I see the Facebook messsenger group chat she was in with these people and she was flirting with the guy or at least what I thought was flirting. It’s only trouble to bring an ex into present life.

  • @JustinSmith-b6q
    @JustinSmith-b6q 3 месяца назад

    You could almost change the title of this to is it ok to be friends with someone you had a sexual encounter with.

  • @rambezz9671
    @rambezz9671 3 месяца назад

    Hi, Thanks a lot for what you do. I have mostly been able to have my RJ under control, although it did lower my spirit a lot and my self-esteem. I'm a guy, and my partner's past used to haunt me, but now it is way less aggressive thanks to your help and other youtubers and reading, etc. Could you maybe talk about this feeling of being less than other people or like less than your partner especially as a guy for having limited experiences prior to your gf it feels like I should have had more in this area, for example I never had a hookup or anything of that sort, it didn't ever used to bother me but I find myself stressing out about growing old and having feelings of regret for not experiencing more sexually with different partners cause I am 22 now so I am at my peak years if that makes sense lol, I stress about this a lot EVEN THOUGH my goal was always to experience life and have all these sexual experiences with one partner was what I always strived for, thanks so much!!!

    • @rjocdrecovery
      @rjocdrecovery 3 месяца назад

      Thanks for the recommendation. I just uploaded a video on this topic 👍

  • @HigorMatos
    @HigorMatos 3 месяца назад

    I'm still with my GF... Sometimes I think we should break UP, but I see this is not her fault...I just ask one question... I want to see her normal again and feel myself.

  • @HigorMatos
    @HigorMatos 3 месяца назад

    Hey, Alex. I really need so much beat RJ. I'm starting feel better, but i need more work and maybe guidance... If I buy your courses, following the steps I can Overcome RJ? I have a Lot questions...

    • @rjocdrecovery
      @rjocdrecovery 3 месяца назад

      Hi Higor, that's great that you are feeling better! Yes, you can overcome RJ if you continue working on yourself. The most severe cases of RJ require a comprehensive approach, which my courses offer. The more angles that you attack RJ, the better. Remember you can always DM me in the Skool group and I can answer questions for you :)

    • @HigorMatos
      @HigorMatos 3 месяца назад

      @@rjocdrecovery Thank You sooo much, brother!

  • @mahnoorahmed857
    @mahnoorahmed857 3 месяца назад

    Hi alex can you make a video on limbic retraining/brain rewiring. I can’t afford therapy. I’m trying my best to overcome RJ/OCD all by myself. Please help.

    • @rjocdrecovery
      @rjocdrecovery 3 месяца назад

      I just uploaded a video on this exact topic, check it out 🙌

  • @JustinSmith-b6q
    @JustinSmith-b6q 3 месяца назад

    Did you ever think that people use RJ to create attraction?

    • @rjocdrecovery
      @rjocdrecovery 3 месяца назад

      I'm assuming that you mean does the partner share specific details about their past to make the person they are dating feel retroactive jealousy. Yes, absolutely. Maybe not intentionally (unless they are truly traumatized or psychotic). An avoidant attached person will unconsciously do things to maintain space from the anxious attached person they are dating because they feed off of the attention they will get from pushing their partner's buttons. An anxious person may not have had RJ in the past but have it because they are dating an avoidant partner who's behavior is fueling the jealousy tremendously. I have plans to make a whole video on this scenario in the future.

    • @gusseroni2575
      @gusseroni2575 3 месяца назад

      More specifically what i am saying is. If there is lack of passion in a relationship, RJ artificially creates passion because it evokes emotions. I know for example if I am having a bad RJ day, I am more attracted to my significant other that day. Even more so sexually. I think there is a propensity for relationships that are not the strongest at the beginning to use RJ to stimulate the feeling of true love. If I am not feeling attracted to my significant other on a particular day, nothing like RJ to stoke the feeling of love or what appears to be love. I kind of got what you were saying in your response, but the video would help clarify.

    • @rjocdrecovery
      @rjocdrecovery 3 месяца назад

      What you need to do is become aware of what is actually fueling the jealousy underneath. Jealousy is a tricky emotion because it is always masquerading as some other feeling. Scarcity beliefs when it comes to love, sex, and relationships can manifest in any number of behaviors or patterns, including the one you are describing. You do not need to feel jealousy to feel love. Though there may be a part of you that believes that to be true. Love can be as simple or as difficult as you want it to be. It could also be the case that you are carrying a state of apathy or lack of feeling, which is the lowest or most painful state of consciousness there is. So subconsciously you are triggering the feeling of jealousy because it feels better than the alternative, even though it is still not the most ideal state.

  • @petermelton3200
    @petermelton3200 3 месяца назад

    I thought I heard you say something about signing up for a free call? Please advise.

    • @rjocdrecovery
      @rjocdrecovery 3 месяца назад

      Yes! You can sign up using the Calendly link in the video description or on my RUclips channel page.

  • @TEEANVEE
    @TEEANVEE 3 месяца назад

    Hey man was looking for some help. Some advice you’ve given me that seems to help was changing my diet to keto. That seemed to keep anxiety more manageable but due to lack of discipline and convenience (hard to eat keto at restaurants) I quit keto. I was hoping after 2 months on it and nearly symptom free I’d be okay but my symptoms gradually returned. So is the change to keto meant to be maintained long term for stopping symptoms? Also is weed usage a bad thing for rj? I honestly can’t tell. Thanks!

    • @rjocdrecovery
      @rjocdrecovery 3 месяца назад

      Keto is a fine protocol to manage OCD & anxiety symptoms, but not necessarily something that will address the root of the problem (deep chemical imbalance and toxicity in the body & brain). The fact that your symptoms gradually returned indicates that you haven't made a lasting impact on your physical health in the ways needed to be truly free.