Judy Wang, PT, DPT, PCS
Judy Wang, PT, DPT, PCS
  • Видео 6
  • Просмотров 185 452
Quick PT Exercises for Torticollis: Sitting Babies
Can't get your growing baby to cooperate with torticollis stretches anymore? These are some torticollis exercise tips for babies who are old enough to sit (with or without support). They are great when babies start fighting the passive stretches. That's when active exercises become much more beneficial. Pre-crawling and crawling babies will also benefit.
Sorry my toddler crashed the end of video. Never a dull moment with these babies! ;)
Просмотров: 1 770

Видео

Sitting exercises with your baby: 4-6 months. Tips from a pediatric physical therapist.Sitting exercises with your baby: 4-6 months. Tips from a pediatric physical therapist.
Sitting exercises with your baby: 4-6 months. Tips from a pediatric physical therapist.
Просмотров 1,2 тыс.4 года назад
Sitting independently is an important milestone for babies. The best age to encourage babies to sit is between 4-6 months, after they gain head control. If your baby is not sitting independently yet at 6 months, don't worry! She just needs a little extra practice in these positions. So take her out of those devices and get her on the floor. Her little muscles just need a little encouragement. R...
Best Toys and Books for 0-3months (For Play and Development)Best Toys and Books for 0-3months (For Play and Development)
Best Toys and Books for 0-3months (For Play and Development)
Просмотров 4304 года назад
Torticollis Exercises often work on getting babies to turn their heads to one specific side. If you are looking to get your baby's attention during play time and while doing stretches, these are great things to use to not only get her attention but sustain it too. These are mostly appropriate for babies 0-3 months old. Other recommendations to follow for older babies!
Play Positions for Newborn Stage (0-3 months), With or Without TorticollisPlay Positions for Newborn Stage (0-3 months), With or Without Torticollis
Play Positions for Newborn Stage (0-3 months), With or Without Torticollis
Просмотров 6394 года назад
Babies under 3 months are not awake for very long spurts, have minimal head control, and still have quite a few primitive reflexes to work through, so sometimes parents don't quite know what to do with them during the day. These are some of the best positions to put them in during the day when they are awake so they can work on their development according to a pediatric physical therapist. Baby...
Quick PT exercises for older and more active baby with right sided torticollisQuick PT exercises for older and more active baby with right sided torticollis
Quick PT exercises for older and more active baby with right sided torticollis
Просмотров 7 тыс.5 лет назад
What to do when your older baby has torticollis and won't let you stretch her as much as before? Just incorporate these simple tips into her every day play so she is strengthening her neck muscles herself. Frequency and duration? As often as you can and for as long as she will let you! 😊 Enjoy!
Quick PT exercises for baby with right torticollisQuick PT exercises for baby with right torticollis
Quick PT exercises for baby with right torticollis
Просмотров 175 тыс.8 лет назад
These are exercises I gave to a baby with right torticollis and left plagiocephaly during a consultation for a plagiocephaly headshape orthosis. I showed these to the parents to get them started on exercises before formal pediatric physical therapy interventions can be set up for the child. While these exercises will be extremely beneficial if done multiple times a day with the child, consisten...

Комментарии

  • @Mindbulbyadav
    @Mindbulbyadav 26 дней назад

    Hello ma'am, kindly share that poster, you were instructing with

  • @franktravolatta2335
    @franktravolatta2335 Год назад

    PDB-716

  • @ericagriffin5261
    @ericagriffin5261 Год назад

    My baby keeps getting tight again and again, spending 99% of the time in a tilt or a little bit of a tilt. I've being doing a full gamut of stretched and exercises since she was 6 weeks old. She's now 20 months with right torticollis and tortisoma. Her vision is great, not sandifers. Her PT thinks surgical release is too extreme. Her tilt is slight at this point and she's gained all milestones, even on time. Do you see this just go away eventually or does it end in facial and body scoliosis if we can't get ahead of this? I never hear long term consequences. The thing that gets me the most is when she looks upward at something, her neck looks shorter still on thr torticollis side so she's not looking straight up. Yet they say she isn't stuck.

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 Год назад

      thank you so much for reaching out and asking about the long term consequences. unfortunately, by the time a baby is 20 months and walking, residual torticollis becomes very hard to resolve and may always be present when 1)looking up, 2)when they are sick, 3)when they go through a growth spurt, 4) when they are upset, or 5) when they are learning a new physical skill or new skill that requires concentration. that is great that you have ruled out vision issues as contributing to her torticollis. your PT is correct, muscle release surgery would be extreme, especially if her range of motion is not limited. a lot of times residual asymmetry could be a strength issue (where the weak side need to continue to be strengthened and the tight side continues to add compensations during daily activities). I have had some success with therapeutic taping, use of the TOT collar, or splinting using neoprene wraps (which is aggressive and some PTs do not attempt). hopefully your PT has access to these resources? best of luck and rest assured that scoliosis is not typically a long term consequence of torticollis.

    • @ericagriffin5261
      @ericagriffin5261 Год назад

      It's just crazy it has stuck around so long when I have stretched and exercised her every single day since a newborn. She had small periods of remission but it always comes right back. She has other compounding digestive problems that made her tighten up for a while but I always stretched it out. It really appears that any time she grows she goes right back into the tilt and some tightness. I just hope that as an adult this finally leaves us alone but it feels quite bleak to know it needs to be treated that long. I was told when she started crawling it would go away. Nope. Walking. Nope. All the symmetrical movements. Nope. This is a horrible congenital problem.

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 Год назад

      @@ericagriffin5261 I know. That sounds super frustrating. It does sound like you've put in a lot of good work to make sure it doesn't contribute to too many problems as an adult. she might just experience more muscle strain and tension on one side than the other. it would be good to teach her best ways to pay attention to her posture in the future. digestive issues when young can contribute. hang in there! I highly recommend kinesiotaping at this point.

  • @asfdfsd1990
    @asfdfsd1990 Год назад

    Mam are you therapist

  • @asfdfsd1990
    @asfdfsd1990 Год назад

    Mam are you therapist

  • @asfdfsd1990
    @asfdfsd1990 Год назад

    Mam is he treated with this ex

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 Год назад

      Yes. He was treated with this exercise. He is 6 years old now and perfect and healthy!

  • @aimansheikh8199
    @aimansheikh8199 2 года назад

    Can we perform it to older children

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 2 года назад

      You could try but most kiddos older than 9mo would have a very hard time holding still and more active exercises would be more beneficial. Hope that helps!

  • @mangaichandrasekar1155
    @mangaichandrasekar1155 2 года назад

    சணிபர்அக்காரூம்

  • @echoecholima
    @echoecholima 2 года назад

    Thank you!! Very helpful :) And what a cutie 😆

  • @ftumi
    @ftumi 3 года назад

    How old is he?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      Thanks for the question! The baby in this video was 4months old at the time.👍

  • @cielphantomhive5658
    @cielphantomhive5658 3 года назад

    Hi! I want to ask Is it too late for 9month torticollis baby to do the exercise? Thank

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      Thanks for asking! 9mo is not too late at all. In fact, it is the perfect age to do these exercises! 9mo are at a stage of transition between sitting/crawling and crawling/standing. There are also tons of other active exercises that can be done for that age so be sure to contact a PT near you to get additional exercises and a full evaluation!

    • @cielphantomhive5658
      @cielphantomhive5658 3 года назад

      Thank you

  • @markjosephdacdac8121
    @markjosephdacdac8121 3 года назад

    hi 🙂 my 4 months old baby has right torticollis , can you help me please ?? thank you ! hope you read it asap

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      hello. i'm so sorry for the late response. where are you located? i can help you find a PT in your area or offer some advice via telecommunications. please email me at judythePT@gmail.com and i am happy to help!

  • @magrock151
    @magrock151 3 года назад

    What’s the window to fix torticollis? My baby is 11 months.

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      Hello and thank you for the great question! So torticollis is actually a cyclical diagnosis, meaning that it comes back every so often, usually when the baby learns a new gross motor skill and goes through a growth spurt. PTs usually work with babies until at least when the baby is walking (sometimes up until 18months old) to make sure the head stays midline and neck strength stays balanced even when upright. It is good to get updated exercises as your baby grows. Hope that helps!

  • @lexward1834
    @lexward1834 3 года назад

    Lexdre street r et ry t6 ru ri tutu rrh tu tu thg.j tiyj uw Reno iwwrq fi jqjq yj gq teu uq yeah?

  • @YaelBerman
    @YaelBerman 3 года назад

    Can I do this with my baby if he has a tendency to position his head towards the right instead of the left?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      Hello! If your baby tends to turn his head to the right then you should do the opposite exercises than what is shown here. However, because some babies turn to the right and also tilts to the right, a more in depth in person PT eval will be important to make sure all the exercises still apply. Thanks for the question!

  • @angelacorrea6141
    @angelacorrea6141 3 года назад

    Hello! My 3 month old can only look to his left when lying down. When I am carrying him, he can only look to his right and not to his left, and has his head tilted making it more difficult to look around to his left. Which side torticollis does my child have? I would love to do these exercises for him, but I'd like to know which side torticollis he has before starting.

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      Hello! I think it will definitely be beneficial to get him checked out in person by a pediatric PT. Sometimes torticollis does not present in the typical fashion so a baby may be tilted and turned the same way depending on which muscle is more impacted. Some babies also present with different side torticollis when in a gravity dependent position vs a gravity lessened one depending on their age so an in person evaluation would be more individualized. I'm sorry I couldn't be more helpful! Good luck!

    • @angelacorrea6141
      @angelacorrea6141 2 года назад

      @floral hirra I took my baby to a Pediatric PT and said that they have Atypical Left Sided Torticollis. Since my baby only looked to the left and also tilted their head to the left it was diagnosed as Atypical. Also, as my baby started to sit up, they would only look to the right and tilt their head to the left. So when he would lay down he would only look to the left and tilt his head to the left, and while sitting up he would only look to the right and tilt his head to the left. I think you should also take your baby to a Pediatric PT to check exactly what they have because I was so confused at first and while waiting for my doctor to refer us to a PT I was doing the wrong side stretches.

    • @angelacorrea6141
      @angelacorrea6141 2 года назад

      @floral hirra @floral hirra My child is now 1 year and 6 months, he can now look left and right. He still has a little bit of a left sided tilt (10 degree tilt), but his PT says some kids just have that little tilt that is stubborn and we just have to continue stretching their neck. But his tilt is way better compared to when he could not even lift his head at all. His PT has me do left sided stretches and right sided stretches at least 6-7 times a day. Since he would only look to his left while lying down, I would have to make him look to his right and since he would tilt to his head to the left I would have to stretch out the left side of his neck. When he would sit up or was on his tummy and only look to the right, I would have to get him to look to his left (looking at a toy or anything that interests him). Just being consistent with stretching and incorporating it to their daily activities helps a lot.

  • @mstasnimhaque693
    @mstasnimhaque693 3 года назад

    My baby is 6 months now..🙄 please tell me what can i do now?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      Thanks for asking! The answer can be found in this video...ruclips.net/video/nDG3tWJlse0/видео.html... about sitting babies and babies with head control. Good luck and let me know if I can help!

  • @kosireddichandini9984
    @kosireddichandini9984 3 года назад

    What was the time taken by him(baby shown in video?to recover???

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      Thanks for asking! Torticollis can be a cyclical condition so whenever the baby gains a new gross motor skill (such as sitting, crawling, and walking), muscle imbalances may come back as those muscles are put on stretch and in challenging positions again. Babies need updated exercises from physical therapists as they grow. Usually torticollis is not fully resolved until the baby is 12-18 months, or until after he starts walking independently.

    • @kosireddichandini9984
      @kosireddichandini9984 3 года назад

      Thankyou for responding...I have a doubt that as per video baby with torticollis will not at all be able to turn his head and cannot sleep on side lying position...say for example if baby has left torticollis baby will not at all be able turn head to left is it so???theres lot of info in online but nothing is as precise as your video

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      It is hard to make generalizing sweeping statements about a particular side of torticollis and how those muscles will respond over time to certain positions. It really depends on which muscle is more affected and how it is affected. If treated, babies can tolerate sidelying positions just fine. What you may find is that range of motion may be corrected before muscle weakness is fully resolved. both ROM and muscle weakness can affect the performance of that muscle to the specific side. Hope that helps!

  • @donaldmicky2834
    @donaldmicky2834 3 года назад

    Baby in video is well now...his torticollis cured or not ?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      Thank you for asking! Yes today he is a happy healthy 4yo. You might notice that a grown child who used to have torticollis as a baby may occasionally tilt to his tighter side when tired or sick or going through a growth spurt. This is very normal.

  • @TheDimshadow007
    @TheDimshadow007 3 года назад

    My baby have click sound in the neck is that becouse of muscle spasm ?becouse his neck muscles are tight

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      I am sorry you are having to deal with the stress of this. It definitely sounds like you should bring up your concerns with your pediatrician to get referred to the appropriate specialist. Special tests and imaging may need to be done to rule out other reasons for clicking in the neck. It is definitely not a typical presentation of neck muscle tightness or spasms. good luck!

    • @TheDimshadow007
      @TheDimshadow007 3 года назад

      @@judywangptdptpcs3941 thnx for replying

  • @digital51theatre
    @digital51theatre 3 года назад

    Right side means pain in right side and baby head position on left hand side?? Am i right??

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      I am so sorry I am just now seeing this comment. Right sided torticollis means the tightness is on the right side and the head is usually rotated to look over the left shoulder. Please let me know if I can help more in any way.

  • @NK-kj5ms
    @NK-kj5ms 3 года назад

    Bless the little one😍😍😍😍😍Adorable God bless her. Thank you for the demonstration

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 3 года назад

      Thank you! Hopefully it was still helpful despite the interruptions! 🤦‍♀️

  • @schwizzzy
    @schwizzzy 4 года назад

    Just subscribed to your ch! Thank you for the helpful tips. Will def try on my 4 month girl.

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 4 года назад

      Welcome and thank you for subscribing! Please let me know if you have other developmental questions you would like me to address. Congrats on your baby girl!

  • @julietzechner9334
    @julietzechner9334 4 года назад

    I wish I had this when my kiddos were in this stage! Thanks for making this great resource for parents!

  • @Yaren_Nas.
    @Yaren_Nas. 4 года назад

    🌺🌺🌺🥰💪🏻🙏🏻🤛🏻🤛🏻🌹😊🌹😊🌹🌷🌹🌷🤩🌹🌹💜🍀💜😘💜🍒♥️😍♥️💙🙏🏻💜♥️💛💙💙💛💛💚💐💐

  • @rezanbamerni8949
    @rezanbamerni8949 4 года назад

    Howmany times per day?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 4 года назад

      We usually recommend every diaper change, or at least 5 times a day. Good luck!

  • @curtcarandang3130
    @curtcarandang3130 4 года назад

    Hi, my baby is only one-month old. May I do these to her?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 4 года назад

      Definitely! Try to get her attention using some of the toys I talked about in my other videos.

  • @santhiya-4186
    @santhiya-4186 4 года назад

    Plz put videos on how to make the baby to sit

  • @ainebyonasarah5928
    @ainebyonasarah5928 4 года назад

    Can it by its self

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 4 года назад

      Torticollis almost always need some sort of intervention, even if it is just repositioning/redirecting as opposed to aggressive stretching/exercises. It very much depends on the severity and involvement of the muscles as well as the age of onset.

  • @ktwhiteful
    @ktwhiteful 4 года назад

    Hey Judy, Are you happy for me to send a link to parents to you videos? They're great! (I'm a PT too)

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 4 года назад

      Absolutely! Thank you so much for sharing! Please let me know if you want me to make any others! 👍

  • @taniapech7895
    @taniapech7895 4 года назад

    My baby is three months old, she tends to look mostly to her left side all the time is this the stretches for her to do, meaning her right muscles are tight?

    • @leoangela4873
      @leoangela4873 4 года назад

      What happened to your sweet baby? I need to know the answer of your question also?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 4 года назад

      So sorry about the late response! Yes. Usually when a baby prefers to look left it is the right sternocleidomastoid muscle that is tight so this is the exercise to do with her. But it is definitely best to have a physical therapist to evaluate her range and strength in a variety of positions to make sure it is in fact just a right sided tightness. Sometimes a left turn preference could be due to an unintergrated reflex or a vision issue depending on the baby. Good luck and let me know if you have any other questions!

  • @mastermind9119
    @mastermind9119 4 года назад

    My baby 2 year old she didnt have control over her neck yet. I do exercises regulary let me know if any special excercise you have. If you want i can send her video and you can actually see. Help me send me your email address so i could send the video. Thanx

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 4 года назад

      I am sorry your 2 year old still cannot control her neck. Please see a pediatric physical therapist in your local area who can do a full evaluation in person and help with exercises. I have limited ability to provide hands-on guidance from afar. If you want to let me know what city you live in, I can definitely try to find a colleague to help you out. Best of luck and please let me know if you have any other questions!

    • @mastermind9119
      @mastermind9119 4 года назад

      I live in india.

    • @kosireddichandini9984
      @kosireddichandini9984 3 года назад

      @@mastermind9119 is your baby ok now...did the problem cleared??

  • @razanalghamdi3379
    @razanalghamdi3379 4 года назад

    which side is affected here ?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 4 года назад

      Great question! This is a baby with right sided torticollis, so the right side of the neck is tight and the left side is overstretched. We are trying to stretch out the right side of the neck in the video.

    • @andreeasalagean3856
      @andreeasalagean3856 3 года назад

      For me looks like is a baby witth left sided torticollis? I am wrong?

  • @twotwo66
    @twotwo66 4 года назад

    What’s the name of the toy you use? We need one

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 4 года назад

      Hi! Just look up "baby push top ball toys" and you should be able to find something similar. Good luck!

  • @lailasoto1764
    @lailasoto1764 5 лет назад

    When holding them is the side where they HAVE the right neck supposed to lay on your arm or the opposite side?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 5 лет назад

      Hi Laila. When holding babies with torticollis, their tight side is supposed to be stretched. So their tight side needs to go on your arm. Hope that helps!

    • @lloydhealy
      @lloydhealy 4 года назад

      You are right. The doc got it wrong in this video

    • @rizvimahmud799
      @rizvimahmud799 3 года назад

      @@lloydhealy True. Need confirmation from the doc please.

  • @lagodabidjan
    @lagodabidjan 6 лет назад

    Is it okay to do these exercises when they're asleep?

    • @judywangptdptpcs3941
      @judywangptdptpcs3941 5 лет назад

      absolutely! babies are probably the most cooperative when they are asleep. :)

    • @kaladwarakanath5503
      @kaladwarakanath5503 3 года назад

      Why disturb a sleeping baby? Babies need their sleep. I wouldn't recommend it.

  • @mzsjones1
    @mzsjones1 6 лет назад

    So adorable